Christopher James Westray
Psychotherapist, MA, HCPC-Art Therap.
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bristol BS16
Let's Connect 0117 325 4331
Are you struggling with anxiety, stress, anger or low mood? I am an experienced and passionate psychotherapist. I hold a robust space in which we target and process the source of distress. What I practice is not just ‘talk therapy’, I use powerful, evidence based protocols to help people into their calm, confident, playful and most integrated self. I can help you find structure and stability when things feel chaotic. Therapy can help when it feels like no one around you understands what it’s like to be you and when the way you feel makes no sense. If this resonates and you would like to start making changes please do get in touch.
I use EMDR and Lifespan Integration (LI) to process the core historical trauma that might be triggering your current symptoms. I work within a relational framework which synthesises psychodynamic, and solution focussed approaches. We explore your situation deeply, discover, process trauma and then integrate. I welcome creative expression where needed.
I work part time as a Forensic Psychotherapist in the NHS. I also run a thriving private practice. I can help you to find stability and to thrive in your life. I support people presenting with a range of issues including; Anxiety, depression, PTSD, complex PTSD, low self confidence, grief and addiction.
Call or Email Christopher James Westray now for a free 15 minute consultation - 0117 325 4331
Let's Connect 0117 325 4331
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Christopher James Westray
Psychotherapist, MA, HCPC-Art Therap.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Christopher James Westray
- In Practice for 5 Years
- Certificate from Life Span Integration institute Life Span Integration level 3
- Certificate from EMDR Academy EMDR Practitioner
- Art Psychotherapy, MA, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Addiction
- Adoption
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Career Guidance
- Child
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Men's Issues
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Teen Violence
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- EMDR
- Expressive Arts
- Integrative
- Interpersonal
- Person-Centred
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Bristol BS6
0117 325 4331Call for a free consultation now - 0117 325 4331
Christopher James Westray
Psychotherapist, MA, HCPC-Art Therap.