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Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.
or
Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist

Dr Jess Rayner

Psychologist, PsychD, HCPC - Clin. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
Bangor LL57
Waitlist for new clients
01248 663871
Let's Connect 01248 663871
Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist
Welcome, I am a registered Clinical Psychologist offering high quality, compassionate, therapy. You may be here because you are feeling anxious, stressed, perhaps struggling with low self-esteem or critical self-talk, or dealing with the impact of difficult experiences. I aim to create a non-judgemental space where we can work together to explore the source of your troubles, increase understanding, reduce distress, and build new skills and perspectives. Specialist interests include anxiety, burnout and stress, trauma, low mood, and long-term health conditions (e.g., pain/fatigue).
My approach is down to earth, warm and curious. I love to solve problems and work collaboratively to integrate evidence-based therapies to support self exploration and change. I run an inclusive practice respectful of diversity. Check out my website for further info.
Therapy is a powerful way to navigate experiences, grow, and heal and there's good evidence to show it works, however it can be daunting at the beginning and it's important to choose the right therapist. I offer compassion and authenticity in my approach and am happy to have a free 15 minute, no-pressure, initial chat.
Call or Dr Jess Rayner now for a free 15 minute consultation - 01248 663871

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Bangor LL57

01248 663871

Cheltenham GL53

Available weekdays & occasional evenings. Primarily therapy is offered online and walk and talk therapy (in person whilst in nature).
I specialize in Anxiety, Chronic Pain and Trauma and PTSD 
£90 Per Session  
Individual one-on-one therapy 
Let's Connect 01248 663871
Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Bangor LL57

01248 663871

Cheltenham GL53

Available weekdays & occasional evenings. Primarily therapy is offered online and walk and talk therapy (in person whilst in nature).
I specialize in Anxiety, Chronic Pain and Trauma and PTSD 
£90 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £90
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Paypal
"
The fees I set represent my training and experience - I have a limited number of discounted places on a sliding-scale for those who are on a lower income or might struggle to meet the fees for some reason. Please feel free to get in touch to discuss.
Call or for a free 15 minute consultation now - 01248 663871
Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.
"
The fees I set represent my training and experience - I have a limited number of discounted places on a sliding-scale for those who are on a lower income or might struggle to meet the fees for some reason. Please feel free to get in touch to discuss.
Call or for a free 15 minute consultation now - 01248 663871
Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Dr Jess Rayner
"
I am a Clinical Psychologist, which means I have completed intensive doctoral level training in a range of psychological therapies. My study and practice in the field of psychology spans a decade and continues to develop.
Call or for a free 15 minute consultation now - 01248 663871
Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.
"
I am a Clinical Psychologist, which means I have completed intensive doctoral level training in a range of psychological therapies. My study and practice in the field of psychology spans a decade and continues to develop.
Call or for a free 15 minute consultation now - 01248 663871
Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Chronic Pain
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Borderline Personality (BPD)
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • EDS
  • Emotional Disturbance
  • Fibromyalgia
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Spirituality
  • Stress
  • Weight Loss
"
My skills and experience equip me to work with a broad range of mental health difficulties - I have specialist interest working with trauma, anxiety, stress, and long-term health conditions.
Call or for a free 15 minute consultation now - 01248 663871
Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.
"
My skills and experience equip me to work with a broad range of mental health difficulties - I have specialist interest working with trauma, anxiety, stress, and long-term health conditions.
Call or for a free 15 minute consultation now - 01248 663871
Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Somatic
  • Trauma Focused
"
I use a range of approaches and often integrate them, dependent on what has brought you to therapy. We will always discuss and agree on what approach we will take to make sure we work effectively toward your goals. See my website for further info.
Call or for a free 15 minute consultation now - 01248 663871
Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.
"
I use a range of approaches and often integrate them, dependent on what has brought you to therapy. We will always discuss and agree on what approach we will take to make sure we work effectively toward your goals. See my website for further info.
Call or for a free 15 minute consultation now - 01248 663871
Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.

Location

Primary Location

Bangor LL57

01248 663871

Additional Location

Cheltenham GL53

01248 663871
"
Available weekdays & occasional evenings. Primarily therapy is offered online and walk and talk therapy (in person whilst in nature).
Call for a free consultation now - 01248 663871
Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.
"
Available weekdays & occasional evenings. Primarily therapy is offered online and walk and talk therapy (in person whilst in nature).
Call for a free consultation now - 01248 663871
Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.