Counselling in SK6

With a gentle and compassionate approach, I provide experienced and confidential counselling support from which you will develop self awareness and insight as well as learning coping strategies and techniques. Think of counselling as a safe space in which you will feel heard and understood, a space exclusively for YOU. Sessions can be held face to face (with covid risk measures in place) or via Zoom video calling.

Welcome! My name is Dr. Sally Eccleston and I work with clients as part of their trauma recovery process or who are experiencing women's health issues which are impacting on their life quality. I help people to find relief from anxiety and stress, or who are experiencing fear, anxiety, anger, shutdown or PTSD as a result of trauma. My approach is unique as I offer therapeutic work combining my training in psychology and yoga which is very bespoke to each individual. If you are looking for sessions which combine body orientated therapeutic support with positive psychology and solution focused work, please do reach out for a chat.

If you’re at a point in your life where you’re struggling, feeling low, anxious, or alone with your problems, I would genuinely like to listen, understand and help you find a way forward. It is not always easy to speak to those closest to us, especially if worried about how they might respond. You don’t need to be alone with your thoughts, feelings, or issues anymore. I will listen with compassion and really hear what it is like for you and work with you to help you see a way forward.

Hi. Are you feeling stressed, anxious or depressed? Have you been struggling with relationships? Is your relationship strained at the moment? Perhaps you are struggling to rebuild trust after an affair? Or you (and maybe your partner) just feel very unhappy at the moment, and are looking for a way to feel better and happier. I specialise in working with couples and relationships. My work is about helping you to understand why you feel the way you do, and then support you to make the changes necessary.

My aim is to enable clients to find ways to feel peaceful, find courage and to overcome fears and challenges. Clients may wish to move on from unhelpful thinking or patterns of living , overcome anxiety and live a more enjoyable life . Some clients may not yet know what they want but accept that a change is needed . Starting counselling can be a big step and the decision can come from necessity , pain or simply a desire to see how things could be different. I understand that it can feel like a big step into unknown territory and I will do everything possible to help you feel comfortable with the process.

It may be that you are impacted by some past or current difficulties, are feeling stuck, unable to move forward, a lack of control over your life, or repeating old patterns. We all can form ways of coping throughout our lives that may have been necessary at the time, but are no longer helpful to us. I believe all people have the capacity to grow and flourish, given the right environment. I offer a confidential and compassionate space for you to talk about things that you are finding difficult, confusing, overwhelming, or simply want to explore further. As a therapist in late stages of training, I offer sessions at a reduced rate.

A highly qualified therapist who specialises in the areas of sex and porn addiction,sex therapy, couple therapy and eating disorders, and highly qualified in these areas as my training suggests. Vast experience ensures that I help my clients towards resolving their issues. I work with a broad spectrum of clients on a wide range of these issues. I offer a highly discreet, confidential and personalized approach delivered with compassion and understanding. Working with a sympathetic and non-judgemental attitude, I help achieve solutions to the issues you bring in a practical, down to earth way.

I have been offering listening support in various roles for the past 10 years. I am able to help you with anger, depression, bullying, relationships, anxiety, confidence, loneliness, isolation and many more. Do you sometimes feel suicidal and feel there is no way forward? I can provide you with a listening empathic ear, to understand why you feel suicidal and work with you, so that you may find the reason why, and work with with you to see a better future.

Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a counsellor, I can help you understand and manage whatever life throws at you. I believe that you have the strength not just to survive, but to truly thrive. I have experience of working in the NHS, dealing with a wide range of issues such as depression, anxiety, stress, loss and bereavement, low self-confidence and self-esteem, relationship and family issues. I also have an understanding of adoption issues from my work for a charitable organisation.

Hi, I'm Mike. I love making connections, learning and being active. I’m passionate about evolving therapy into an essential self care friend alongside things like regular exercise and good diet, and moving away from only being used for mental health problems. Therapy can be useful for any personal or life issues. I’m stimulated by using my skills and experience to help others find meaning for themselves and lead a truer life. I have key interests in childhood trauma, attachment challenges and understanding personality profiling.

Through my counselling training, work and life experiences, I have realised that every person and every problem is unique. Counselling protects your autonomy and allows you to feel that you are being listened to and valued; that your issues are real and important but significantly they can be worked through and there is a way to move on. It gives you a space which is confidential, secure and supportive whatever the issue whether it's a problem with a relationship or the devastation of grief. I see my clients as valuable human beings who are temporarily lost and confused and my job is to help them find clarity and hope.

Are you experiencing challenges or changes in your life? Do you feel that you are out of resources and do not know what to do? You are one step closer to taking back control of your life! As an integrative counsellor my goal is to help you explore your life experiences and release the emotion that is causing you discomfort. While we cannot change the past or difficult situations, we can work collaboratively to understand and resolve challenges in your life.

Humanistic counselling is driven by you. This counselling focuses on the core conditions of empathy, congruence and unconditional positive regard. Your experiences are unique and personal to you therefore your counselling should be the same: unique and personal. My role as your counsellor, is to support your navigation of those experiences to support your own wellbeing. As an integrative Humanistic counsellor, you will find that this type of therapy is adaptive to you. We work together in our counselling relationship and communicate openly about how best to collaborate to ensure you get what you need from the sessions.

I provide a warm, safe, non-judgemental space where you, the client, can freely express your thoughts, feelings and truly be heard. I believe counselling is a collaborative effort and don't think I know it all. I am here to listen to you and help you find the best way forward. I am qualified in a range of therapeutic approaches and work in a way that is guided by my clients' experiences and needs.

Hi there, I am a counsellor specialising in addiction: drugs, alcohol, eating, gambling, shopping, gaming, social media etc. I also work with family members who have family/friends in addiction and work with co-dependency. Do you find yourself wanting to quit but can’t? Do you promise yourself tomorrow will be different. I can help you help yourself...

Struggling to cope with life? Living throws up difficulties for all of us and we can feel very alone when confronted with these. Stress, anxiety, grief or depression can throw us off track. If you are feeling unhappy, anxious or lost, I can help you work through your concerns and emotions to a place where you can feel peace and pleasure again. As an accredited counsellor with training in providing online and face-to-face therapy, I have lots of experience of helping people identify the blocks that are holding them back so that they can move forward to achieve their potential and make stronger, more satisfying relationships.

As an integrative practitioner I call upon a range of concepts and therapeutic tools to help clients deal with dysfunctional ways of feeling, behaving and living. My principle belief is that despite the problems we encounter, we all have the capacity for change. sometimes this is hard to visualise, difficult to accept. problems can appear overwhelming and insurmountable. By working in collaboration with clients, as partner's with a common purpose, unhealthy rules for living and core beliefs can be challenged, this can lead clients to happier more fulfilling ways of being that reach into our untapped potential.