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Kathryn Mylona
Psychotherapist, MSc, MBABCP
or

Kathryn Mylona

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Stockport SK6
01663 790770
Let's Connect 01663 790770
I am an accredited Cognitive Behavioural Psychotherapist and a HCPC registered Occupational Therapist with experience working in a variety of physical and mental health settings. I am compassionate and dedicated to my work, always seeking to use my range of skills and experience to help clients achieve their goals. I can see people with a range of mental health conditions including depression, low self-esteem and anxiety disorders such as panic, social anxiety, health anxiety and obsessive compulsive disorder.
I have additional experience working with clients with long term physical conditions which are impacting on mental health such as chronic pain conditions. I also have experience working with perinatal clients struggling to adjust to parenthood and have completed my own MSc research in CBT for postnatal anxiety disorders.
I provide a non-judgmental and caring space for you to understand your difficulties further. Please do not hesitate to get in touch and ask any questions you may have.
Call or Kathryn Mylona now for a free 15 minute consultation - 01663 790770

My Practice at a Glance

Available online only

Stockport SK6

01663 790770
I offer therapy sessions online via video. I'm available Thursdays, Sundays and most evenings.
I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Obsessive-Compulsive (OCD) 
£75 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01663 790770

My Practice at a Glance

Available online only

Stockport SK6

01663 790770
I offer therapy sessions online via video. I'm available Thursdays, Sundays and most evenings.
I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Obsessive-Compulsive (OCD) 
£75 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £75
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal

Insurance

  • Aviva
  • AXA PPP
  • WPA
"
Please reach out with any questions/queries regarding payment for sessions.
Call or for a free 15 minute consultation now - 01663 790770
Kathryn Mylona
Psychotherapist, MSc, MBABCP
"
Please reach out with any questions/queries regarding payment for sessions.
Call or for a free 15 minute consultation now - 01663 790770
Kathryn Mylona
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kathryn Mylona
  • In Practice for 7 Years
  • Degree/Diploma from Sheffield Hallam University in Occupational Therapy (Bsc (Hons)) Occupational Therapist / 2006
  • Cognitive Behavioural Psychotherapy Salford University , MSc Cognitive Behavioural Therapy , Graduated 2017
"
I have 18 years of experience working in healthcare settings helping adults. I'm accredited with the BABCP as a CBT therapist and have certification in additional therapy modalities.
Call or for a free 15 minute consultation now - 01663 790770
Kathryn Mylona
Psychotherapist, MSc, MBABCP
"
I have 18 years of experience working in healthcare settings helping adults. I'm accredited with the BABCP as a CBT therapist and have certification in additional therapy modalities.
Call or for a free 15 minute consultation now - 01663 790770
Kathryn Mylona
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Pregnancy, Prenatal, Postpartum
  • Obsessive-Compulsive (OCD)

Expertise

  • Anger Management
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I work with clients who may be struggling with a variety of anxiety presentations. During our initial sessions we will collaboratively decide what the main problems are and create a plan to address these. Treatment length varies depending on what you want to work on. Most of my clients see an improvement with their difficulties after several treatment sessions.
Call or for a free 15 minute consultation now - 01663 790770
Kathryn Mylona
Psychotherapist, MSc, MBABCP
"
I work with clients who may be struggling with a variety of anxiety presentations. During our initial sessions we will collaboratively decide what the main problems are and create a plan to address these. Treatment length varies depending on what you want to work on. Most of my clients see an improvement with their difficulties after several treatment sessions.
Call or for a free 15 minute consultation now - 01663 790770
Kathryn Mylona
Psychotherapist, MSc, MBABCP

Endorsement

Jack Brown
Jack Brown
PsychotherapistMBABCP
Kat is an incredibly warm and compassionate therapist, who can effortlessly help her clients feel safe and at ease. She is skilled and experienced at delivering powerful life changing CBT, and does so in a way that feels person centred and flexible.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Mother

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
"
I mainly use Cognitive Behavioral Therapy and Compassion Focused Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I also bring skills of Mindfulness based and Acceptance and Commitment Therapy if it will be helpful.
Call or for a free 15 minute consultation now - 01663 790770
Kathryn Mylona
Psychotherapist, MSc, MBABCP
"
I mainly use Cognitive Behavioral Therapy and Compassion Focused Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I also bring skills of Mindfulness based and Acceptance and Commitment Therapy if it will be helpful.
Call or for a free 15 minute consultation now - 01663 790770
Kathryn Mylona
Psychotherapist, MSc, MBABCP

Location

Primary Location

Stockport SK6

01663 790770
"
I offer therapy sessions online via video. I'm available Thursdays, Sundays and most evenings.
Call for a free consultation now - 01663 790770
Kathryn Mylona
Psychotherapist, MSc, MBABCP
"
I offer therapy sessions online via video. I'm available Thursdays, Sundays and most evenings.
Call for a free consultation now - 01663 790770
Kathryn Mylona
Psychotherapist, MSc, MBABCP