Counselling in PL10

View cities and counties in PL10
Photo of Milica Djuradjevic, Counsellor in PL10, England
Milica Djuradjevic
Counsellor, MBACP
Verified
Whatever your reasons for seeking counselling, taking this first step is not easy. You might be experiencing a vague feeling that there must be more to life or perhaps you have a tough decision to make. Have you been 'just surviving' and forgotten what it means to feel really alive? A traumatic life event may have thrown you off-course or you feel completely broken and unable to see a way forward. Counselling is about taking time for yourself, away from the everyday routine. It is about finding a safe space to explore freely what matters to you most. It can help you understand what really makes you tick, and gain some clarity.
01752 741097 
View
Torpoint PL10
Offers online therapy
Photo of The Outdoor Therapist, Counsellor in PL10, England
The Outdoor Therapist
Counsellor, DCounsPsych, MBACP
Verified
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
01752 395669 
View
Torpoint PL10
Offers online therapy
Photo of Donna Whitley Therapy, Counsellor in PL10, England
Donna Whitley Therapy
Counsellor, DCounsPsych, MBACP
Verified
How do you choose a counsellor that you will feel comfortable with and who has the experience to help you? Well I am happy to offer a free telephone consultation! I appreciate that you are investing in counselling because you want to make changes BUT that time and money are precious. We can talk through any questions you may have and in doing this, I hope that I make you feel relaxed and open to talk and that you feel listened to. That you also feel reassured because of my experience in short term and long term therapy through private practice and through Devon Mind
01572 494645 
View
Office is near:
Torpoint PL10
Offers online therapy
Photo of Krissy Dudley, Psychotherapist in PL10, England
Krissy Dudley
Psychotherapist, MBACP Accred
Verified
Clients access therapy for a multitude of reasons; there may be difficulties at work, challenges in a relationship or a client may have been abused spanning a number of years. My hope with therapy is to explore the roots of issues, to rediscover our innate resilience, to build self-esteem and to help you meet your goals, your hopes, your wishes. Many people access therapy because they want to feel different, to change the emotions they are experiencing, or for others it may be learning to access those feelings that have perhaps been locked away through trauma.
01752 968318 
View
Office is near:
Torpoint PL10
Offers online therapy
Photo of Seascape counselling & psychotherapy, Counsellor in PL10, England
Seascape counselling & psychotherapy
Counsellor, DCounsPsych, BACP
Verified
I know it's never easy taking the first step asking for help when you are struggling with life. We place ourselves at the bottom of list when it comes to our own well-being. Have you reached a point where you are beginning to notice your mental health is starting to impact those around you or maybe you no longer enjoy the things that used to bring you joy. Has your physical health changed, are you distant and withdrawn towards others, or maybe you put on an "act" when you around others to avoid others seeing you as you really are. Or maybe you wish to develop a greater self-confidence, or tools to cope more effectively with life?
01752 741444 
View
Office is near:
Torpoint PL10
Offers online therapy
Photo of Dr Anthony Wharton, Psychologist in PL10, England
Dr Anthony Wharton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
01752 982153 
View
Office is near:
Torpoint PL10
Offers online therapy

See more therapy options for PL10

What type of mental health professional is right for me?
Some of the most common types of mental health providers in PL10 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in PL10 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in PL10, or Child Psychologists in PL10.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like PL10 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in PL10 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.