Counselling in Torpoint

Photo of Sarah Shoraka
Sarah Shoraka
Verified Verified
Torpoint PL10
I believe that everyone has the ability to heal and grow. Sometimes we might get stuck and need support to move forward or to be more true to ourselves. I offer a safe, confidential space and a warm, empathetic and non-judgemental therapeutic relationship where you can bring whatever feelings, thoughts or concerns you are experiencing. This can bring greater self awareness and open up new choices and possibilities for you.
I believe that everyone has the ability to heal and grow. Sometimes we might get stuck and need support to move forward or to be more true to ourselves. I offer a safe, confidential space and a warm, empathetic and non-judgemental therapeutic relationship where you can bring whatever feelings, thoughts or concerns you are experiencing. This can bring greater self awareness and open up new choices and possibilities for you.
01752 741377 View 01752 741377
Photo of Shelley England, UKCP Trainee, Psychotherapist
Shelley England
Psychotherapist, UKCP Trainee
Verified Verified
Torpoint PL11
Life is like surfing. You can't always predict the conditions, but whatever water you find yourself in, psychotherapy can help you choose which waves to paddle for, which to ignore and how to shape a board that suits the way you surf best. My practice is based in contemporary psychoanalytic psychotherapy and explores unconscious ways of thinking and acting that may be impacting on your ability to live well today - whatever that means for you. Rather than one psychoanalytic school, I can choose from a range of theory and approaches depending on what suits your needs and how you prefer to work.
Life is like surfing. You can't always predict the conditions, but whatever water you find yourself in, psychotherapy can help you choose which waves to paddle for, which to ignore and how to shape a board that suits the way you surf best. My practice is based in contemporary psychoanalytic psychotherapy and explores unconscious ways of thinking and acting that may be impacting on your ability to live well today - whatever that means for you. Rather than one psychoanalytic school, I can choose from a range of theory and approaches depending on what suits your needs and how you prefer to work.
01503 770653 View 01503 770653
Photo of Rachel Hamilton - The Outdoor Therapist, DCounsPsych, MBACP, Counsellor
The Outdoor Therapist
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Torpoint PL10
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
01752 395669 View 01752 395669
Photo of Krissy Dudley, MBACP Accred, Psychotherapist
Krissy Dudley
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Torpoint PL10
Clients access therapy for a multitude of reasons; there may be issues in the here and now, fears for the future or you may have experienced things in your past that affect you now. In therapy we can explore the roots of issues, process what may remain unprocessed currently, build self-esteem and help meet your wants, needs and wishes. Many people access therapy because they want to feel different, to change the emotions they are experiencing, or for others it may be learning to access feelings that have perhaps been locked away through trauma. Whatever you need, reach out and we can see how best I can meet your needs.
Clients access therapy for a multitude of reasons; there may be issues in the here and now, fears for the future or you may have experienced things in your past that affect you now. In therapy we can explore the roots of issues, process what may remain unprocessed currently, build self-esteem and help meet your wants, needs and wishes. Many people access therapy because they want to feel different, to change the emotions they are experiencing, or for others it may be learning to access feelings that have perhaps been locked away through trauma. Whatever you need, reach out and we can see how best I can meet your needs.
01752 968318 View 01752 968318
Photo of Carla Parkinson - Rame Counselling, MSc, HCPC - Couns. Psych., Psychologist
Rame Counselling
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Torpoint PL11
I am a counselling psychologist who has worked in the NHS for many years and now run my own private practice. I believe that it is the relationship between therapist and client that enables greater understanding and change to happen. Every problem is important.
I am a counselling psychologist who has worked in the NHS for many years and now run my own private practice. I believe that it is the relationship between therapist and client that enables greater understanding and change to happen. Every problem is important.
01503 770566 View 01503 770566
Photo of Lorraine Anderson - Soul at Heart Counselling Lorraine Anderson , DCounsPsych, MBACP, Psychotherapist
Soul at Heart Counselling Lorraine Anderson
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Torpoint PL10
Therapy offers a private and sacred space to think, feel and experience your true self. It explores your needs and we process those thoughts and feelings as they arise, and from this comes a new clarity of awareness. I sometimes think of it as coming out of the dark woods and into the light. Being truly listened to helps you hear yourself and reveals all that matters to you, which activates the development of inner strength, confidence, resilience, resolve, and purpose, as it gradually releases you from the felt wounds you have been carrying, such as anger, confusion, sadness, grief, regret or loss.
Therapy offers a private and sacred space to think, feel and experience your true self. It explores your needs and we process those thoughts and feelings as they arise, and from this comes a new clarity of awareness. I sometimes think of it as coming out of the dark woods and into the light. Being truly listened to helps you hear yourself and reveals all that matters to you, which activates the development of inner strength, confidence, resilience, resolve, and purpose, as it gradually releases you from the felt wounds you have been carrying, such as anger, confusion, sadness, grief, regret or loss.
01752 982120 View 01752 982120
Photo of Tracie Diane Larson - Seascape counselling & psychotherapy, DCounsPsych, BACP, Counsellor
Seascape counselling & psychotherapy
Counsellor, DCounsPsych, BACP
Verified Verified
Torpoint PL10
It is never easy taking the first step asking for help when you are struggling with life. We place ourselves at the bottom of list when it comes to our own well-being. Have you reached a point where you are beginning to notice your mental health is starting to impact those around you or maybe you no longer enjoy the things that used to bring you joy. Maybe your physical health has changed, are you distant and withdrawn towards others, or maybe you put on an "act" when you're around others to avoid others seeing you as you really are. Or maybe you wish to develop a greater self-confidence, or tools to cope more effectively with life?
It is never easy taking the first step asking for help when you are struggling with life. We place ourselves at the bottom of list when it comes to our own well-being. Have you reached a point where you are beginning to notice your mental health is starting to impact those around you or maybe you no longer enjoy the things that used to bring you joy. Maybe your physical health has changed, are you distant and withdrawn towards others, or maybe you put on an "act" when you're around others to avoid others seeing you as you really are. Or maybe you wish to develop a greater self-confidence, or tools to cope more effectively with life?
01752 741444 View 01752 741444
Photo of Jane Stevens, MA, MBACP, Counsellor
Jane Stevens
Counsellor, MA, MBACP
Verified Verified
Online Only
We are all unique and walk our own paths through the beauty and difficulties of life. We all see and experience things through a unique lens and all emotions within that are important and valid. I welcome all emotions and will hold space for you to explore them safely. It is brave to look inwards and I feel passionately about providing a safe, empathetic space for you to do so.
We are all unique and walk our own paths through the beauty and difficulties of life. We all see and experience things through a unique lens and all emotions within that are important and valid. I welcome all emotions and will hold space for you to explore them safely. It is brave to look inwards and I feel passionately about providing a safe, empathetic space for you to do so.
07725 624030 View 07725 624030
Photo of Beth Hicks, MBACP, Counsellor
Beth Hicks
Counsellor, MBACP
Verified Verified
Torpoint PL10
The therapeutic relationship is a place where two human beings can connect on a deeper level to what we may experience in some aspects of day-to-day life, and to really begin to unpick the challenges that you may be experiencing. The chance to sit with another person, to talk, be free from judgments, in a safe and non-threatening environment can be truly life changing. It is an opportunity to feel seen, heard and understood, without the other person having an agenda for how they would like you to be. As well as my work online I am able to see clients face to face at Horizons Counselling service in Plymouth.
The therapeutic relationship is a place where two human beings can connect on a deeper level to what we may experience in some aspects of day-to-day life, and to really begin to unpick the challenges that you may be experiencing. The chance to sit with another person, to talk, be free from judgments, in a safe and non-threatening environment can be truly life changing. It is an opportunity to feel seen, heard and understood, without the other person having an agenda for how they would like you to be. As well as my work online I am able to see clients face to face at Horizons Counselling service in Plymouth.
01503 770679 View 01503 770679
Photo of Dr Anthony Wharton, PsychD, HCPC - Clin. Psych., Psychologist
Dr Anthony Wharton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Torpoint PL10
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
01752 982153 View 01752 982153
Photo of Nigel Jones, MNCPS Acc., Counsellor
Nigel Jones
Counsellor, MNCPS Acc.
Verified Verified
Torpoint PL10
If you suffer from anxiety then looking for help is pretty tough. If you feel up for a chat, call me on 07918 050934 where we can talk for a while. This way you can decide if you feel we can work together to find the right way forward for you.
If you suffer from anxiety then looking for help is pretty tough. If you feel up for a chat, call me on 07918 050934 where we can talk for a while. This way you can decide if you feel we can work together to find the right way forward for you.
01572 494675 View 01572 494675

More Therapists Nearby

Photo of Caroline Tyrer, PsychD, MBACP, Psychotherapist
Caroline Tyrer
Psychotherapist, PsychD, MBACP
Verified Verified
Fowey PL23
I have worked as a counsellor, psychotherapist and coach for almost 20 years so I have gained a very broad experience of people's issues and needs. I work with individuals and couples. I offer help and guidance into how we become more comfortable with who we are, where we come from and what we desire from our lives in the future....how we fit into the World. This may be as an individual or as part of a couple relationship. I find that anxiety and stress affect so many people in their working and private lives - especially presented with the challenges of trying to live happily in an immense city such as London.
I have worked as a counsellor, psychotherapist and coach for almost 20 years so I have gained a very broad experience of people's issues and needs. I work with individuals and couples. I offer help and guidance into how we become more comfortable with who we are, where we come from and what we desire from our lives in the future....how we fit into the World. This may be as an individual or as part of a couple relationship. I find that anxiety and stress affect so many people in their working and private lives - especially presented with the challenges of trying to live happily in an immense city such as London.
020 3871 8705 View 020 3871 8705
Photo of Michelle Beard, MBACP, Counsellor
Michelle Beard
Counsellor, MBACP
Verified Verified
1 Endorsed
Plymouth PL15
As a fully qualified person-centred counsellor within the heart of Newquay, Cornwall, I can provide you with the time and space to talk openly in a confidential environment. Whether you are seeking counselling to talk about your depression, anxiety, suicidal thoughts, or perhaps just want someone from outside of your life to listen. I will provide a space that is non-judgmental and through empathy and congruence we can build a therapeutic relationship, for us to be able to reflect back on some of the issues that you're experiencing.
As a fully qualified person-centred counsellor within the heart of Newquay, Cornwall, I can provide you with the time and space to talk openly in a confidential environment. Whether you are seeking counselling to talk about your depression, anxiety, suicidal thoughts, or perhaps just want someone from outside of your life to listen. I will provide a space that is non-judgmental and through empathy and congruence we can build a therapeutic relationship, for us to be able to reflect back on some of the issues that you're experiencing.
01637 808910 View 01637 808910
Photo of Sarah Mills, MSc, MBACP, Counsellor
Sarah Mills
Counsellor, MSc, MBACP
Verified Verified
Online Only
Hi, I’m Sarah. I became a counsellor as I believe in the healing power of the counselling relationship. Sometimes we can feel lost and alone with how we feel. Having someone to share and work through our thoughts and feelings with, in a safe, nonjudgemental environment can help us to make the changes we want to make and begin to move forward with our lives.
Hi, I’m Sarah. I became a counsellor as I believe in the healing power of the counselling relationship. Sometimes we can feel lost and alone with how we feel. Having someone to share and work through our thoughts and feelings with, in a safe, nonjudgemental environment can help us to make the changes we want to make and begin to move forward with our lives.
01822 667724 View 01822 667724
Photo of Stuart Toghill - Brainworktherapy Ltd., MBACP, Psychotherapist
Brainworktherapy Ltd.
Psychotherapist, MBACP
Verified Verified
Plymouth PL7
If you are looking for counselling in a compassionate and non-judgemental way, then I might be a good fit for you. As an integrative therapist, I use a range of counselling styles. I am also an advanced BWRT practitioner which is my preferred way to work because, simply, it is the most effective. I have seen many clients to who have had years of therapy, and say that BWRT has finally worked for them. Interested? Get in touch.
If you are looking for counselling in a compassionate and non-judgemental way, then I might be a good fit for you. As an integrative therapist, I use a range of counselling styles. I am also an advanced BWRT practitioner which is my preferred way to work because, simply, it is the most effective. I have seen many clients to who have had years of therapy, and say that BWRT has finally worked for them. Interested? Get in touch.
01752 741116 View 01752 741116
Photo of Emma Packer, MA
Emma Packer
MA
Verified Verified
Saint Austell PL25
If you find that words or language is a barrier to understanding yourself and your challenges then music therapy is for you. Being playful with instruments can seem daunting, but you do not need any particular skill and I will help support you in building your confidence to explore and create in a way that helps you gain insight into your emotions and understanding of yourself.
If you find that words or language is a barrier to understanding yourself and your challenges then music therapy is for you. Being playful with instruments can seem daunting, but you do not need any particular skill and I will help support you in building your confidence to explore and create in a way that helps you gain insight into your emotions and understanding of yourself.
01292 431492 View 01292 431492
Photo of Louise Jones Traumatologist
Louise Jones Traumatologist
Verified Verified
Online Only
Not accepting new clients
Online only. I specialise in helping people who have experienced, trauma or abuse, work through solutions to enable them to return to the life they once had. Often this will be finding themselves for the first time. Trauma and PTSD can affect anyone that has experienced a potentially life-threatening event, or a serious injury, or witnessed one or heard about an event that has happened to a close friend or family member. Your symptoms may include some or all but not be limited to, upsetting thoughts, nightmares, flashbacks, avoiding people, places or situations, irritability, anxiety, jumpy, panic attacks and more.
Online only. I specialise in helping people who have experienced, trauma or abuse, work through solutions to enable them to return to the life they once had. Often this will be finding themselves for the first time. Trauma and PTSD can affect anyone that has experienced a potentially life-threatening event, or a serious injury, or witnessed one or heard about an event that has happened to a close friend or family member. Your symptoms may include some or all but not be limited to, upsetting thoughts, nightmares, flashbacks, avoiding people, places or situations, irritability, anxiety, jumpy, panic attacks and more.
01752 982164 View 01752 982164
Photo of Dr Alge Suliakaite Grant, PhD, MUKCP, Psychotherapist
Dr Alge Suliakaite Grant
Psychotherapist, PhD, MUKCP
Verified Verified
Bodmin PL30
I am qualified and experienced therapist with 10+ years’ experience working in the industry. I have a Ph.D. in Family Therapy, I am a Member of the UK Council for Psychotherapy, the Association for Family Therapy as well as a Clinical Member of the American Association for Marriage and Family Therapy. My therapeutic approach is always strengths-based; I believe people and situations are deeply interconnected, and this is the way I approach all of the work I do with my clients. I really take the time to get to know my clients so that I can offer tailored solutions to their issues.
I am qualified and experienced therapist with 10+ years’ experience working in the industry. I have a Ph.D. in Family Therapy, I am a Member of the UK Council for Psychotherapy, the Association for Family Therapy as well as a Clinical Member of the American Association for Marriage and Family Therapy. My therapeutic approach is always strengths-based; I believe people and situations are deeply interconnected, and this is the way I approach all of the work I do with my clients. I really take the time to get to know my clients so that I can offer tailored solutions to their issues.
01872 309147 View 01872 309147
Photo of Sarah McCartney, MBABCP, Psychotherapist
Sarah McCartney
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Plymouth PL6
Not accepting new clients
I have over 20 years experience as a therapist. I am a BABCP Accredited CBT Therapist and a BACP Senior Accredited Therapist. I am also an EMDR trained therapist. I work using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), and Eye Movement Desensitisation and Reprocessing (EMDR).
I have over 20 years experience as a therapist. I am a BABCP Accredited CBT Therapist and a BACP Senior Accredited Therapist. I am also an EMDR trained therapist. I work using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), and Eye Movement Desensitisation and Reprocessing (EMDR).
01752 982515 View 01752 982515
Photo of Beverley Beckett Pncps (Acc.) Specialist Tailored Counselling, PNCPS Acc., Psychotherapist
Beverley Beckett Pncps (Acc.) Specialist Tailored Counselling
Psychotherapist, PNCPS Acc.
Verified Verified
Wadebridge PL27
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, with professional accreditation from the NCPS and I am registered with the BACP.
07401 263192 View 07401 263192

See more therapy options for Torpoint

How does your Counsellor compare?

Number of Counsellors in Torpoint

10+

Average cost per session

£47

Counsellors in Torpoint who prioritize treating:

91% Depression
91% Anxiety
73% Relationship Issues
73% Bereavement
73% Trauma and PTSD
73% Self Esteem
73% Stress

Average years in practice

7 Years

Top 3 insurances accepted

50% Aviva
50% AXA PPP
50% Bupa

How Counsellors in Torpoint see their clients

91% In Person and Online
9% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Torpoint?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.