Counselling in PL8

My passion is working with individuals to help them overcome obstacles and become a healthier, happier version of themselves. All of us struggle with mental health difficulties at some point in our lives and so I believe that therapy should be seen as an act of self-care, just like looking after our physical health. Addressing mental health concerns can be overwhelming and it may be difficult to know where to start. Working together with a therapist helps you to identify the cause of your problems and break these down into more manageable chunks. I provide a safe, supportive environment for you to start to make positive changes.

Are you struggling with a sense of meaninglessness, isolation and hopelessness, leading to feelings of fear and anxiety? Often we seek therapy when we start to become aware of being stuck in the same old patterns but have no idea of why or how to change things. Perhaps you are facing significicant challenges in your life - major life changes like divorce, redundancy, bereavement, illness or loss and you're stuggling to navigate your way through it? Or perhaps you are trying to cope with the effects of past trauma. Life has become unbearable and you're struggling to find a way forward. You want and need something to change?

Hi I'm Vivienne and I am an integrative counsellor registered with the NCPS. I work with adults online, which means counselling is easily accessible from wherever you are. Integrative counselling means I draw on a number of different models in our work together. I aim to provide a comfortable, non judgemental space in order for you to discuss your concerns. I currently have appointments available on Tuesdays (afternoons & evenings), and offer the first session at an introductory rate of £35.

As a person centred therapist, I help clients to make positive life changes across a wide range of areas. Together, we can help you to take control of your life, improve your self confidence and unlock your true potential. I have over 16 years of experience, which has given me the knowledge and tools to guide clients through any situation they may be experiencing. I'm based in the tranquil environment of the Millfields in Stonehouse and offer flexible appointments (including early evening appointments). If you can't come to me, we can even use FaceTime for our appointments!

Hello, my name is Natasha I am an Intuitive Counsellor. I work intuitively to what suits you, and what you feel most comfortable with. Learning to become aware of our thoughts and behaviour is a unique journey for each individual to explore, by listening to ourselves we can start to understand how our mind works.

I am a Chartered Psychologist and Associate Fellow of the British Psychological Society with over twenty years of experience working in adult mental health. I undertook my clinical training in Psychodynamic Practice at Oxford University and have formal training in CBT. My work has been published in some of the UK's leading mental health journals, and I bring this knowledge to my private practice.​

I am an integrative counsellor and counselling tutor trained in psychodynamic, person-centred and CBT approaches. I offer both short and long-term counselling to adults in the form of face to face, online, phone and ‘walk & talk' sessions. Using an integrative approach enables me, with my knowledge and experience, to adapt my therapeutic model to suit my client's needs, enabling change in the most beneficial way possible. Underpinning all my therapeutic work is the knowledge that it is ultimately the quality of the relationship between client and therapist - that's you and me - that heals.

Are you feeling overwhelmed, anxious, or alone? Perhaps struggling with a relationship? Do you tend to put others first or are you finding it difficult to come to terms with the loss of a loved one? I have over 17 years’ experience supporting clients to work through their difficulties. I have worked in counselling agencies, with Cruse Bereavement Support, and in schools. I have been in private practice for the last 15 years. Whether it is online, from the comfort of your own home, or in person in my therapy room I offer a safe and welcoming space for you to focus on your needs and work to identify a way forward.

Hello and welcome. My name is Paul. I am an accredited and registered counsellor, clinical supervisor and EMDR accredited practitioner, which is especially helpful in treating many mental health conditions, including PTSD, trauma, anxiety and depression. I am a Relate qualified relational therapist. It is normal to be apprehensive when coming to your first counselling session, but please don't worry and give me a call. No matter what your problem you will find me welcoming, and non-judgemental. I look forward to hearing from you and working with you to help you achieve your goals.

Our therapists work online across the UK, we also work face to face with children and young people in Farnham (Surrey) & Herne Hill (London), and with adults in Manchester. Hello, we are the Integrative Centre for OCD Therapy. The founders BACP accredited therapists Jonny Say and Stuart Ralph founded the centre in 2023 to address the need for more affordable and effective therapy options in the UK. Having both suffered from OCD for long periods of time, they created the clinic to help others sooner. Our therapists cover a range of ages from 6 years old up.

It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.

Hello Im Jen, and something brought you here to this page today.... Maybe you feel you need someone to talk to about what it is you are experiencing and feeling. Someone whose going to be there to support you and work closely alongside you to help make sense of it all. Maybe you are unsure what it is going on for you right now, but you just know you need help... Quite often people report that after counselling they have felt greater awareness and understanding. Like one of those ' Aha!' moments when you discover something for the first time. This leads to empowerment and gives us a clearer road map of something to work towards.

I've found that most people who come to see me are struggling with some form of anxiety or stress, low self worth and/or depression (which they quite often don't recognise until we complete an inventory!) Worrying about what people think about them, anxious about social events, stressed at work, struggling to juggle everything and taking it out on family members, angry at the injustice of it all, feeling worthless and a lack of hope and teary. These are just some of the things that are creating problems in their lives until they come to see me and we create a shift by developing a rational, helpful mindset! Changing the beliefs.

Hello, have you started to see repeat patterns of behaviour in your relationships, perhaps you have always been keeping things internalised, possibly coming from a background where you were seen and not heard. Your childhood may have been impacted by an abusive parent or guardian, by voicing your experience sheds light on how the patterns were established, are you ready to take responsibility as this point of your life and begin to voice what you have been escaping from all your life, self growth, developing new routines, learning to value and accept your self is empowering,