Counselling in PL8
Are you struggling with a sense of meaninglessness, isolation and hopelessness, leading to feelings of fear and anxiety? Often we seek therapy when we start to become aware of being stuck in the same old patterns but have no idea of why or how to change things. Perhaps you are facing significicant challenges in your life - major life changes like divorce, redundancy, bereavement, illness or loss and you're stuggling to navigate your way through it? Or perhaps you are trying to cope with the effects of past trauma. Life has become unbearable and you're struggling to find a way forward. You want and need something to change?
Are you struggling with a sense of meaninglessness, isolation and hopelessness, leading to feelings of fear and anxiety? Often we seek therapy when we start to become aware of being stuck in the same old patterns but have no idea of why or how to change things. Perhaps you are facing significicant challenges in your life - major life changes like divorce, redundancy, bereavement, illness or loss and you're stuggling to navigate your way through it? Or perhaps you are trying to cope with the effects of past trauma. Life has become unbearable and you're struggling to find a way forward. You want and need something to change?
I am an accredited CBT Therapist, EMDR therapist and qualified Mental Health Nurse. My passion is helping people overcome obstacles and become a healthier, happier version of themselves. I provide a relaxed, non-judgemental, and empathic atmosphere where we work together in collaboration to achieve your therapy goals. Addressing mental health concerns can be overwhelming and it may be difficult to know where to start. Working together, I will help you to identify the cause of your problems and break these down into more manageable chunks. I provide a safe, supportive environment for you to start to make positive changes.
I am an accredited CBT Therapist, EMDR therapist and qualified Mental Health Nurse. My passion is helping people overcome obstacles and become a healthier, happier version of themselves. I provide a relaxed, non-judgemental, and empathic atmosphere where we work together in collaboration to achieve your therapy goals. Addressing mental health concerns can be overwhelming and it may be difficult to know where to start. Working together, I will help you to identify the cause of your problems and break these down into more manageable chunks. I provide a safe, supportive environment for you to start to make positive changes.
As a person centred therapist, I help clients to make positive life changes across a wide range of areas. Together, we can help you to take control of your life, improve your self confidence and unlock your true potential. I have over 16 years of experience, which has given me the knowledge and tools to guide clients through any situation they may be experiencing. I'm based in the tranquil environment of the Millfields in Stonehouse and offer flexible appointments (including early evening appointments). If you can't come to me, we can even use FaceTime for our appointments!
As a person centred therapist, I help clients to make positive life changes across a wide range of areas. Together, we can help you to take control of your life, improve your self confidence and unlock your true potential. I have over 16 years of experience, which has given me the knowledge and tools to guide clients through any situation they may be experiencing. I'm based in the tranquil environment of the Millfields in Stonehouse and offer flexible appointments (including early evening appointments). If you can't come to me, we can even use FaceTime for our appointments!
I am a Chartered Psychologist and Clinical Psychotherapist (Oxon) with over 2 decades of experience in adult mental health. I undertook my psychotherapy training in Psychodynamic Practice at Oxford University and have formal training in Cognitive Behavioural Therapy (CBT) and Psychedelic Assisted Psychotherapy (PAT) having trained with MAPS America under Marcela Ot'alora and Bruce Poulter. My work has been published in leading mental health journals, and I bring this knowledge to my private practice. Alongside my clinical training, I have a PhD in Medicine (Bris) and many years of experience as a Senior Researcher and Lecturer.
I am a Chartered Psychologist and Clinical Psychotherapist (Oxon) with over 2 decades of experience in adult mental health. I undertook my psychotherapy training in Psychodynamic Practice at Oxford University and have formal training in Cognitive Behavioural Therapy (CBT) and Psychedelic Assisted Psychotherapy (PAT) having trained with MAPS America under Marcela Ot'alora and Bruce Poulter. My work has been published in leading mental health journals, and I bring this knowledge to my private practice. Alongside my clinical training, I have a PhD in Medicine (Bris) and many years of experience as a Senior Researcher and Lecturer.
Hi, my name is Natasha I am an Intuitive Counsellor. I work in guiding and helping you understand your own intuition. When we become aware of our thoughts and behaviors, we start to understand how the mind works. Breathing and grounding into the present moment helps us to connect within, to understand the difference between the voice in our mind and our heart. This allows us to let go of the conditioned mind and find our true authentic self.
Hi, my name is Natasha I am an Intuitive Counsellor. I work in guiding and helping you understand your own intuition. When we become aware of our thoughts and behaviors, we start to understand how the mind works. Breathing and grounding into the present moment helps us to connect within, to understand the difference between the voice in our mind and our heart. This allows us to let go of the conditioned mind and find our true authentic self.
I am an integrative counsellor and counselling tutor trained in psychodynamic, person-centred and CBT approaches. I offer both short and long-term counselling to adults in the form of face to face, online, phone and ‘walk & talk' sessions. Using an integrative approach enables me, with my knowledge and experience, to adapt my therapeutic model to suit my client's needs, enabling change in the most beneficial way possible. Underpinning all my therapeutic work is the knowledge that it is ultimately the quality of the relationship between client and therapist - that's you and me - that heals.
I am an integrative counsellor and counselling tutor trained in psychodynamic, person-centred and CBT approaches. I offer both short and long-term counselling to adults in the form of face to face, online, phone and ‘walk & talk' sessions. Using an integrative approach enables me, with my knowledge and experience, to adapt my therapeutic model to suit my client's needs, enabling change in the most beneficial way possible. Underpinning all my therapeutic work is the knowledge that it is ultimately the quality of the relationship between client and therapist - that's you and me - that heals.
Bridge Counselling Plymouth
Counsellor, DCounsPsych, PNCPS Acc.
Verified Verified
Yealmpton PL8 (Online Only)
Hello and welcome. My name is Paul. I am an accredited and registered counsellor, clinical supervisor and EMDR accredited practitioner, which is especially helpful in treating many mental health conditions, including PTSD, trauma, anxiety and depression. I am a Relate qualified relational therapist. It is normal to be apprehensive when coming to your first counselling session, but please don't worry and give me a call. No matter what your problem you will find me welcoming, and non-judgemental. I look forward to hearing from you and working with you to help you achieve your goals.
Hello and welcome. My name is Paul. I am an accredited and registered counsellor, clinical supervisor and EMDR accredited practitioner, which is especially helpful in treating many mental health conditions, including PTSD, trauma, anxiety and depression. I am a Relate qualified relational therapist. It is normal to be apprehensive when coming to your first counselling session, but please don't worry and give me a call. No matter what your problem you will find me welcoming, and non-judgemental. I look forward to hearing from you and working with you to help you achieve your goals.
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
Reaching out for therapy isn’t simple especially if expression is where you struggle, revisiting your life’s journey is often the key to greater inner understanding, we revisit the past to gain insight and trigger memories and events often surpressed…..learning to have a voice, is powerful, being clear, making decisions. Childhood is the learning experience, how did you learn to communicate, did you self isolate, are you tired of not being heard. Anger can be aggressive or passive aggressive…..family dynamics often lead to many dysfunctional behaviours, do you struggle relating in relationships, friendships…
Reaching out for therapy isn’t simple especially if expression is where you struggle, revisiting your life’s journey is often the key to greater inner understanding, we revisit the past to gain insight and trigger memories and events often surpressed…..learning to have a voice, is powerful, being clear, making decisions. Childhood is the learning experience, how did you learn to communicate, did you self isolate, are you tired of not being heard. Anger can be aggressive or passive aggressive…..family dynamics often lead to many dysfunctional behaviours, do you struggle relating in relationships, friendships…
My approach to therapy is one of collaborative exploration, where together the challenges and feelings you might be experiencing can be safely and thoughtfully considered and understood.
My approach to therapy is one of collaborative exploration, where together the challenges and feelings you might be experiencing can be safely and thoughtfully considered and understood.
More Therapists Nearby
It is never easy taking the first step asking for help when you are struggling with life. We place ourselves at the bottom of list when it comes to our own well-being. Have you reached a point where you are beginning to notice your mental health is starting to impact those around you or maybe you no longer enjoy the things that used to bring you joy. Maybe your physical health has changed, are you distant and withdrawn towards others, or maybe you put on an "act" when you're around others to avoid others seeing you as you really are. Or maybe you wish to develop a greater self-confidence, or tools to cope more effectively with life?
It is never easy taking the first step asking for help when you are struggling with life. We place ourselves at the bottom of list when it comes to our own well-being. Have you reached a point where you are beginning to notice your mental health is starting to impact those around you or maybe you no longer enjoy the things that used to bring you joy. Maybe your physical health has changed, are you distant and withdrawn towards others, or maybe you put on an "act" when you're around others to avoid others seeing you as you really are. Or maybe you wish to develop a greater self-confidence, or tools to cope more effectively with life?
I offer therapy (individual) and masterclasses (group/individual) - online, tel or in person. As an Accredited Counsellor, qualified Coach & Hypnotherapist I can offer you a safe, confidential and therapeutic space. My blend of counselling, coaching. psychological education and guided self imagery with relaxation can help you work on the issues that are holding you back. I can help you explore, develop and challenge yourself in as much emotional depth as feels right for you. Learn from your past - access your unconscious mind and allow yourself to move forward and transform your life. Believe in yourself - you can do this....
I offer therapy (individual) and masterclasses (group/individual) - online, tel or in person. As an Accredited Counsellor, qualified Coach & Hypnotherapist I can offer you a safe, confidential and therapeutic space. My blend of counselling, coaching. psychological education and guided self imagery with relaxation can help you work on the issues that are holding you back. I can help you explore, develop and challenge yourself in as much emotional depth as feels right for you. Learn from your past - access your unconscious mind and allow yourself to move forward and transform your life. Believe in yourself - you can do this....
Hello. It's Kirsty here. I'm an Acceptance and Commitment Therapy (ACT) and fully accredited Cognitive and Behavioural Therapy (CBT) therapist. I have extensive experience of working with people who may struggle with anxiety, painful thoughts and feelings, who may have a critical perception of themselves, who may find relationships difficult or experience the world and others as unsafe. I also have experience of working with people who may describe their problems as low mood, trauma, social anxiety, generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), panic, health anxiety or long term conditions.
Hello. It's Kirsty here. I'm an Acceptance and Commitment Therapy (ACT) and fully accredited Cognitive and Behavioural Therapy (CBT) therapist. I have extensive experience of working with people who may struggle with anxiety, painful thoughts and feelings, who may have a critical perception of themselves, who may find relationships difficult or experience the world and others as unsafe. I also have experience of working with people who may describe their problems as low mood, trauma, social anxiety, generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), panic, health anxiety or long term conditions.
If you are struggling with lifes issues and feel stuck or unable to move forward from unhelpful thoughts and behaviour patterns and want to make positive changes I would love to help you. I am solution focused and straight talking and draw on a number of theories to suit the client.
If you are struggling with lifes issues and feel stuck or unable to move forward from unhelpful thoughts and behaviour patterns and want to make positive changes I would love to help you. I am solution focused and straight talking and draw on a number of theories to suit the client.
I work with people experiencing a range of difficulties including: depression, anxiety, stress, worry, feeling stuck or lost, loneliness, low self-esteem or a lack of confidence, imposter syndrome, feeling unsure of who they are, and relationship difficulties. I offer integrative counselling, which means I draw on a range of approaches to therapy, putting them together in a way that’s unique to each person I work with. I collaborate with clients to figure out what might help them through the difficulties they’re facing.
I work with people experiencing a range of difficulties including: depression, anxiety, stress, worry, feeling stuck or lost, loneliness, low self-esteem or a lack of confidence, imposter syndrome, feeling unsure of who they are, and relationship difficulties. I offer integrative counselling, which means I draw on a range of approaches to therapy, putting them together in a way that’s unique to each person I work with. I collaborate with clients to figure out what might help them through the difficulties they’re facing.
We are all unique and walk our own paths through the beauty and difficulties of life. We all see and experience things through a unique lens and all emotions within that are important and valid. I welcome all emotions and will hold space for you to explore them safely. It is brave to look inwards and I feel passionately about providing a safe, empathetic space for you to do so.
We are all unique and walk our own paths through the beauty and difficulties of life. We all see and experience things through a unique lens and all emotions within that are important and valid. I welcome all emotions and will hold space for you to explore them safely. It is brave to look inwards and I feel passionately about providing a safe, empathetic space for you to do so.
Hello my name is Jayne, I am an experienced counsellor since 2007, live and work around the Plymouth area, i offer face-to-face counselling at my private practice and would consider home visits and offer telephone calls and zoom. As a private practioner my experience has given me the opportunity to work with a diverse range of issues, what i can offer is a safe space and a listening ear for you to come and explore any personal experienced issues/problems that may be effecting you at this time in a relaxed confidential manner. My background is working in a care sector with acute/mental health and autism with children and adults.
Hello my name is Jayne, I am an experienced counsellor since 2007, live and work around the Plymouth area, i offer face-to-face counselling at my private practice and would consider home visits and offer telephone calls and zoom. As a private practioner my experience has given me the opportunity to work with a diverse range of issues, what i can offer is a safe space and a listening ear for you to come and explore any personal experienced issues/problems that may be effecting you at this time in a relaxed confidential manner. My background is working in a care sector with acute/mental health and autism with children and adults.
I am committed to helping you explore, examine and move forward in a way that is ideal for you. Nothing is too big or too small to bring to sessions. We can work together at a pace that suits you. Clients often work with goals or a focus on mind, others aren’t quite sure what they need or want to explore.
I am committed to helping you explore, examine and move forward in a way that is ideal for you. Nothing is too big or too small to bring to sessions. We can work together at a pace that suits you. Clients often work with goals or a focus on mind, others aren’t quite sure what they need or want to explore.
Anna Batey Counselling/Supervision/EMDR
Counsellor, PNCPS Acc.
Verified Verified
2 Endorsed
Plymouth PL9
Waitlist for new clients
Are you so focused on worrying about what could happen that you're not making anything happen? Is this stopping you from achieving your goals? This negative cycle is exhausting and can leave you feeling trapped and alone. The good news is that the ability to change is in your hands; imagine waking up every day and not feeling like this. I've helped lots of people suffering from anxiety take control and live the life they want to live. Let me help you to live yours. If you'd like to find out more I offer a free phone or Zoom consultation.
Are you so focused on worrying about what could happen that you're not making anything happen? Is this stopping you from achieving your goals? This negative cycle is exhausting and can leave you feeling trapped and alone. The good news is that the ability to change is in your hands; imagine waking up every day and not feeling like this. I've helped lots of people suffering from anxiety take control and live the life they want to live. Let me help you to live yours. If you'd like to find out more I offer a free phone or Zoom consultation.
Online only. I specialise in helping people who have experienced, trauma or abuse, work through solutions to enable them to return to the life they once had. Often this will be finding themselves for the first time. Trauma and PTSD can affect anyone that has experienced a potentially life-threatening event, or a serious injury, or witnessed one or heard about an event that has happened to a close friend or family member. Your symptoms may include some or all but not be limited to, upsetting thoughts, nightmares, flashbacks, avoiding people, places or situations, irritability, anxiety, jumpy, panic attacks and more.
Online only. I specialise in helping people who have experienced, trauma or abuse, work through solutions to enable them to return to the life they once had. Often this will be finding themselves for the first time. Trauma and PTSD can affect anyone that has experienced a potentially life-threatening event, or a serious injury, or witnessed one or heard about an event that has happened to a close friend or family member. Your symptoms may include some or all but not be limited to, upsetting thoughts, nightmares, flashbacks, avoiding people, places or situations, irritability, anxiety, jumpy, panic attacks and more.
See more therapy options for PL8
How does your Counsellor compare?
Number of Counsellors in PL8
10+
Average cost per session
£57
Counsellors in PL8 who prioritize treating:
90% | Depression |
90% | Anxiety |
90% | Stress |
80% | Relationship Issues |
80% | Self Esteem |
60% | Spirituality |
60% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
50% | Cigna and Evernorth |
50% | Any/Out-of-network Insurance |
50% | Aviva |
How Counsellors in PL8 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
56% | Female | |
44% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in PL8?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.