Counselling in PL1

Hello :) I’m a neurodiverse, queer counsellor offering down to earth support to people feeling lost, alone, powerless, and unsure how to cope. Working together effectively cuts through the noise of everyday life, allowing you to hear yourself and your needs more clearly. My approach is integrative, drawing predominantly from person centred counselling (we are equal), Gestalt (working towards wholeness) and existential counselling (what is this life all about?). By creating and offering a curious and hopeful space, I hope to help you to listen and respond to your emotions with love, understanding and empowerment.
Hello :) I’m a neurodiverse, queer counsellor offering down to earth support to people feeling lost, alone, powerless, and unsure how to cope. Working together effectively cuts through the noise of everyday life, allowing you to hear yourself and your needs more clearly. My approach is integrative, drawing predominantly from person centred counselling (we are equal), Gestalt (working towards wholeness) and existential counselling (what is this life all about?). By creating and offering a curious and hopeful space, I hope to help you to listen and respond to your emotions with love, understanding and empowerment.

As a person centred therapist, I help clients to make positive life changes across a wide range of areas. Together, we can help you to take control of your life, improve your self confidence and unlock your true potential. I have over 16 years of experience, which has given me the knowledge and tools to guide clients through any situation they may be experiencing. I'm based in the tranquil environment of the Millfields in Stonehouse and offer flexible appointments (including early evening appointments). If you can't come to me, we can even use FaceTime for our appointments!
As a person centred therapist, I help clients to make positive life changes across a wide range of areas. Together, we can help you to take control of your life, improve your self confidence and unlock your true potential. I have over 16 years of experience, which has given me the knowledge and tools to guide clients through any situation they may be experiencing. I'm based in the tranquil environment of the Millfields in Stonehouse and offer flexible appointments (including early evening appointments). If you can't come to me, we can even use FaceTime for our appointments!

I am a Clinical Psychologist who has had the privilege of working across a range of mental health settings (mostly in the NHS) to help people find ways to overcome some of the challenges in life. I strongly believe in the importance of providing evidence based, high quality therapy, but I also believe that therapy should be a very human experience.
I am a Clinical Psychologist who has had the privilege of working across a range of mental health settings (mostly in the NHS) to help people find ways to overcome some of the challenges in life. I strongly believe in the importance of providing evidence based, high quality therapy, but I also believe that therapy should be a very human experience.
Michelle Phillips @ Sanctuary Psychotherapy
Psychotherapist, PhD, HCPC-Art Therap.
Verified Verified
Plymouth PL1
As an art psychotherapist, sessions are not reliant on verbal communication. It's often difficult to put into words how we are feeling and thinking. Through the creative and nurturing medium of art, I help you to engage with your senses and offer the opportunity to use materials to reconnect mind and body. Art materials help with discharging difficult feelings and exploring deep emotions. I aim to empower my clients to make positive steps in between sessions by providing creative strategies that can be use day to day. Although my training is in the creative arts, I also offer traditional talking therapy.
As an art psychotherapist, sessions are not reliant on verbal communication. It's often difficult to put into words how we are feeling and thinking. Through the creative and nurturing medium of art, I help you to engage with your senses and offer the opportunity to use materials to reconnect mind and body. Art materials help with discharging difficult feelings and exploring deep emotions. I aim to empower my clients to make positive steps in between sessions by providing creative strategies that can be use day to day. Although my training is in the creative arts, I also offer traditional talking therapy.

I’m a fully qualified Therapeutic Counsellor, a proud member of the BACP (British Association for Counselling and Psychotherapy), based in Plymouth, Devon, UK. My approach is to offer a compassionate, safe, and confidential space where you can explore any emotional or life challenges you’re facing. I believe everyone has the ability to reach their true potential with the right support, and I am dedicated to helping you recognise your self-worth and work towards your goals in a non-judgmental, empowering environment.
I’m a fully qualified Therapeutic Counsellor, a proud member of the BACP (British Association for Counselling and Psychotherapy), based in Plymouth, Devon, UK. My approach is to offer a compassionate, safe, and confidential space where you can explore any emotional or life challenges you’re facing. I believe everyone has the ability to reach their true potential with the right support, and I am dedicated to helping you recognise your self-worth and work towards your goals in a non-judgmental, empowering environment.

Sometimes we may just need to let it all out, to voice the ‘unsaid’ and to have someone really listen and not judge. Maybe we have hit a bump in the road or maybe it is an old road that we now need to look at. Whatever it is, you don't have to face things on your own. I offer you support but also at times a gentle challenge to help you really feel what is going on inside. As an integrative counsellor I have found that many clients also enjoy exploring new ways to discover, ‘inner-feelings’ and have found them insightful and interesting.
Sometimes we may just need to let it all out, to voice the ‘unsaid’ and to have someone really listen and not judge. Maybe we have hit a bump in the road or maybe it is an old road that we now need to look at. Whatever it is, you don't have to face things on your own. I offer you support but also at times a gentle challenge to help you really feel what is going on inside. As an integrative counsellor I have found that many clients also enjoy exploring new ways to discover, ‘inner-feelings’ and have found them insightful and interesting.

Welcome to Tomorrows Land Counselling Services.
At Tomorrow's Land Counselling Services, I am committed to helping individuals navigate life's challenges with compassionate and professional support.
We often feel we have no one we can really talk to. I am here to be that person for you to do just that.
I know first-hand how daunting it feels as a client to walk into a counselling room and share one's innermost thoughts and feelings with a stranger.
I am here to provide a safe non-judgemental space to make you feel comfortable and at ease for you to open up to allow you to delve deeper into your difficulties/challenges.
Welcome to Tomorrows Land Counselling Services.
At Tomorrow's Land Counselling Services, I am committed to helping individuals navigate life's challenges with compassionate and professional support.
We often feel we have no one we can really talk to. I am here to be that person for you to do just that.
I know first-hand how daunting it feels as a client to walk into a counselling room and share one's innermost thoughts and feelings with a stranger.
I am here to provide a safe non-judgemental space to make you feel comfortable and at ease for you to open up to allow you to delve deeper into your difficulties/challenges.

Hello and welcome, I am qualified counsellor/psychotherapist and registered member of the BACP as well as being an Accredited Member of the NCS. I am also a hypnotherapist, life coach and offer meditation and mindfulness as a part of my work. I am currently undertaking a MSc in Contemporary Psychosexual Therapy and work with clients with sexual dysfunction and issues. Currently I offer these sessions at a reduced rate whilst I am completing my MSc. In addition I am undertaking a CPCAB approved Level 5 in Sex Addiction or complusive sexual behaviours, focusing on sex, porn and love addition.
Hello and welcome, I am qualified counsellor/psychotherapist and registered member of the BACP as well as being an Accredited Member of the NCS. I am also a hypnotherapist, life coach and offer meditation and mindfulness as a part of my work. I am currently undertaking a MSc in Contemporary Psychosexual Therapy and work with clients with sexual dysfunction and issues. Currently I offer these sessions at a reduced rate whilst I am completing my MSc. In addition I am undertaking a CPCAB approved Level 5 in Sex Addiction or complusive sexual behaviours, focusing on sex, porn and love addition.

I am passionately committed to finding out what feels safe for each client, in order to offer a safe, therapeutic space, with empathy, warmth and unconditional positive regard. I work in a holistic way, bringing awareness to mind, body, emotions & soul (aka "true self", “authentic self”). I deeply believe that authentic, human relationships are a powerful tool towards positive change. I believe in the uniqueness of each human being and appreciate that "one size doesn't fit all". This is why my continuous commitment to training over the years has enriched my skills & knowledge and allows me to adjust my approach to client needs.
I am passionately committed to finding out what feels safe for each client, in order to offer a safe, therapeutic space, with empathy, warmth and unconditional positive regard. I work in a holistic way, bringing awareness to mind, body, emotions & soul (aka "true self", “authentic self”). I deeply believe that authentic, human relationships are a powerful tool towards positive change. I believe in the uniqueness of each human being and appreciate that "one size doesn't fit all". This is why my continuous commitment to training over the years has enriched my skills & knowledge and allows me to adjust my approach to client needs.

Does it feel as though your feelings are too overwhelming at times? The preoccupation of fearing the worse, feeling not good enough and doubting yourself is tiring to carry around and becoming more difficult to mask. The uncertainty of how to change things adds to the frustration and muddle you are feeling. I understand talking about yourself can be difficult because of a fear of being judged or you may not know where to begin. I will do my best to put you at ease as finding the right counsellor is really important to be able to talk about how you feel, gain new insights, understand your behaviours and build self confidence.
Does it feel as though your feelings are too overwhelming at times? The preoccupation of fearing the worse, feeling not good enough and doubting yourself is tiring to carry around and becoming more difficult to mask. The uncertainty of how to change things adds to the frustration and muddle you are feeling. I understand talking about yourself can be difficult because of a fear of being judged or you may not know where to begin. I will do my best to put you at ease as finding the right counsellor is really important to be able to talk about how you feel, gain new insights, understand your behaviours and build self confidence.

Kamil's Counselling and Psychotherapy
Counsellor, MA, MBACP Accred
Verified Verified
1 Endorsed
Plymouth PL1
EMDR Trauma based therapy available. Depression, Anxiety, Couple & Relationship Problems, Low Self-Esteem, LBGTQ+ Related Issues. Offering Relational and EMDR therapy. I am here to help . My name is Kamil, I am fully qualified, MBACP Accredited and experienced counsellor and psychotherapist. I offer a warm, confidential and non-judgemental environment for individual clients and couples. I truly believe that change is possible for everyone. I have confidence to be able to provide enough support to help you to find the best coping strategies to change your life for the better.
EMDR Trauma based therapy available. Depression, Anxiety, Couple & Relationship Problems, Low Self-Esteem, LBGTQ+ Related Issues. Offering Relational and EMDR therapy. I am here to help . My name is Kamil, I am fully qualified, MBACP Accredited and experienced counsellor and psychotherapist. I offer a warm, confidential and non-judgemental environment for individual clients and couples. I truly believe that change is possible for everyone. I have confidence to be able to provide enough support to help you to find the best coping strategies to change your life for the better.
Meet Our Counsellors

Clients come to me for help with a range of issues, including improving their relationships, managing (or creating) change, and overcoming challenges. Much of my work is with people who, like me, are neurodivergent (e.g. ADHDers, autistic or AuADHD) and/or GSRD (Gender, Sex and Relationship Diverse - e.g. queer, trans, NB, consensually non-monogamous or kinky). I am sex and kink-positive, and my approach is affirming whether or not neurodivergence and GSRD relate directly to our work together. Whether you're seeking support as an individual, a couple, or a triad, I can offer you a safe, accepting space in which to explore and grow.
Clients come to me for help with a range of issues, including improving their relationships, managing (or creating) change, and overcoming challenges. Much of my work is with people who, like me, are neurodivergent (e.g. ADHDers, autistic or AuADHD) and/or GSRD (Gender, Sex and Relationship Diverse - e.g. queer, trans, NB, consensually non-monogamous or kinky). I am sex and kink-positive, and my approach is affirming whether or not neurodivergence and GSRD relate directly to our work together. Whether you're seeking support as an individual, a couple, or a triad, I can offer you a safe, accepting space in which to explore and grow.

Dr Victoria Brown
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Plymouth PL1
Waitlist for new clients
Hello. The decision to start therapy shows courage to face into and tackle issues and choices in life. This might be addressing a specific problem or challenge, or it may be about trying to make sense of things that have happened to you, or patterns that have become stuck. I am trained as a psychologist, psychotherapist and coach so we can work in the way that suits you best. I work with adults and adolescents (16+) using creative and evidence based approaches to support new ways of being. This includes people suffering with anxiety, depression, obsessive compulsive disorder (OCD), low self-esteem but also more general challenges.
Hello. The decision to start therapy shows courage to face into and tackle issues and choices in life. This might be addressing a specific problem or challenge, or it may be about trying to make sense of things that have happened to you, or patterns that have become stuck. I am trained as a psychologist, psychotherapist and coach so we can work in the way that suits you best. I work with adults and adolescents (16+) using creative and evidence based approaches to support new ways of being. This includes people suffering with anxiety, depression, obsessive compulsive disorder (OCD), low self-esteem but also more general challenges.

Justine Fitzgerald
Psychotherapist, HCPC-Art Therap.
Verified Verified
Online Only
Waitlist for new clients
Hello, I am really pleased you are here, it takes courage to seek change. I'm a State Registered and Accredited Art & EMDR Psychotherapist. I am trained to work with both adults and children; I see people of all ages in my online practice. You don't have to be good at art to do Art Therapy, it's another way of exploring and expressing that helps us view things from a different perspective. EMDR, a specialist trauma technique, blends really well within this work. I work with low self esteem and low mood, trauma (single incidents or complex) as well as issues such as anxiety, phobia and OCD. Therapy times often vary depending on need.
Hello, I am really pleased you are here, it takes courage to seek change. I'm a State Registered and Accredited Art & EMDR Psychotherapist. I am trained to work with both adults and children; I see people of all ages in my online practice. You don't have to be good at art to do Art Therapy, it's another way of exploring and expressing that helps us view things from a different perspective. EMDR, a specialist trauma technique, blends really well within this work. I work with low self esteem and low mood, trauma (single incidents or complex) as well as issues such as anxiety, phobia and OCD. Therapy times often vary depending on need.

Most often, I work with clients who need a safe, confidential space to make sense of different types of relational hurt. In the first instance, I make plenty of time to for us to talk about and establish your goals for therapy, so we're both clear how you'd like things to be, how you’d like to feel and what it is you hope gain from the process. From this point, I see our work as a collaborative exploration in moving towards where you want to be, equipping you with the tools you need to find meaning, purpose and a greater sense of peace and ease in the world.
Most often, I work with clients who need a safe, confidential space to make sense of different types of relational hurt. In the first instance, I make plenty of time to for us to talk about and establish your goals for therapy, so we're both clear how you'd like things to be, how you’d like to feel and what it is you hope gain from the process. From this point, I see our work as a collaborative exploration in moving towards where you want to be, equipping you with the tools you need to find meaning, purpose and a greater sense of peace and ease in the world.

The most important thing first: No matter what place you’re in - there is hope for change and for things to get better. You may be reading this feeling vulnerable, disempowered, dejected, fearing disappointment or simply too overwhelmed to know how you feel. I'll meet you wherever you are and with whatever you bring and we can walk through your confusion and distress together. I've had the privilege of working with a diverse range of people with an equally diverse range of individual challenges. Spending time exploring your challenges can bring clarity, empower you to break with old patterns and help you find a positive way forward.
The most important thing first: No matter what place you’re in - there is hope for change and for things to get better. You may be reading this feeling vulnerable, disempowered, dejected, fearing disappointment or simply too overwhelmed to know how you feel. I'll meet you wherever you are and with whatever you bring and we can walk through your confusion and distress together. I've had the privilege of working with a diverse range of people with an equally diverse range of individual challenges. Spending time exploring your challenges can bring clarity, empower you to break with old patterns and help you find a positive way forward.

I'm Tessa a Certified Play Therapy UK (PTUK) Play Therapist and also a trainee Creative Arts Counsellor for Adolescents and Young People. I love my job and feel privileged to be able to work with children, young people and their families/carers in this way. In 2020 I was diagnosed with adult ADHD and I feel my neurodiverse brain plus my experience of growing up knowing I was different helps me to understand certain situations and responses. This plus the fact I had 3 children within 2 years and 9 months helps me to offer a level of understanding and empathy whilst being non-judgmental.
I'm Tessa a Certified Play Therapy UK (PTUK) Play Therapist and also a trainee Creative Arts Counsellor for Adolescents and Young People. I love my job and feel privileged to be able to work with children, young people and their families/carers in this way. In 2020 I was diagnosed with adult ADHD and I feel my neurodiverse brain plus my experience of growing up knowing I was different helps me to understand certain situations and responses. This plus the fact I had 3 children within 2 years and 9 months helps me to offer a level of understanding and empathy whilst being non-judgmental.

I am an integrative therapist. My way of working offers attention to the whole of a person - emotions, mind, and body as well as the meanings made of experiences, so sessions are tailor made to suit individual clients. I work with your sense of your experience to meet the needs you have whatever these may be. I have experience of working with all common life issues and specialise in working with bereavement and the feelings, thoughts and changes this brings.
I am an integrative therapist. My way of working offers attention to the whole of a person - emotions, mind, and body as well as the meanings made of experiences, so sessions are tailor made to suit individual clients. I work with your sense of your experience to meet the needs you have whatever these may be. I have experience of working with all common life issues and specialise in working with bereavement and the feelings, thoughts and changes this brings.

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel challenging at times, stressful and full of uncertainty; are you struggling to cope with work or family life? Has life set you back? Or are you looking for some peace and calm in your life? Whatever you are struggling with or want to focus on, then I am here to help you.
When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel challenging at times, stressful and full of uncertainty; are you struggling to cope with work or family life? Has life set you back? Or are you looking for some peace and calm in your life? Whatever you are struggling with or want to focus on, then I am here to help you.

I'm a Relationship and Couples Counsellor because I believe - and I know from my own experience - that the impact of either a nourishing or a difficult, draining relationship affects our whole lives and how much we are able to engage with the world as our best selves. A crisis, an ongoing difficulty, or just loss of connection can make us feel hopeless and stuck and our sense of well-being is lost. Feeling hopeless with your intimate and sexual relationship can feel lonely and isolating. I will create a safe and unbiased space in which to explore what you are longing for and what is keeping you from having the relationship you want.
I'm a Relationship and Couples Counsellor because I believe - and I know from my own experience - that the impact of either a nourishing or a difficult, draining relationship affects our whole lives and how much we are able to engage with the world as our best selves. A crisis, an ongoing difficulty, or just loss of connection can make us feel hopeless and stuck and our sense of well-being is lost. Feeling hopeless with your intimate and sexual relationship can feel lonely and isolating. I will create a safe and unbiased space in which to explore what you are longing for and what is keeping you from having the relationship you want.
See more therapy options for PL1
How does your Counsellor compare?
Number of Counsellors in PL1
70+
Average cost per session
£50
Counsellors in PL1 who prioritize treating:
88% | Anxiety |
86% | Self Esteem |
84% | Depression |
79% | Stress |
74% | Trauma and PTSD |
73% | Relationship Issues |
66% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
55% | WPA |
36% | AXA PPP |
36% | Bupa |
How Counsellors in PL1 see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in PL1?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.