Counselling in London

Du lägger mycket fokus på att prestera, men oroar dig för att det du gör inte blir bra nog, att du inte duger. Andra säger att du är för hård mot dig själv, men du vågar inte sänka ribban. Tänk om du misslyckas? Du känner dig ofta stressad, nere och slutkörd av all press du lägger på dig själv, så livet känns värdelöst eller bara fokuserat på dina prestationer. Ditt självförtroende är i botten och du har ofta ångest för vad andra ska tycka och tänka om dig. Livet behöver inte se ut såhär, du kan följa dina ambitioner utan att gå in i väggen och bli utbränd.

Är du ny i London eller har redan varit här ett tag? Jag har lång erfarenhet med problem som kan uppstå när människor flyttar mellan olika länder. Upplever du längtan hem, separations ångest från nära och kära eller kämpar du med att försöka anpassa dig till en ny miljö, kultur och nytt arbetsklimat? Terapi kan vara till hjälp samtidigt som det kan kännas bra att uttrycka svåra känslor på sitt eget modersmål. Det är inte ovanligt att hoppas på att lämna bakom sig vissa problem i och med flytten. I bland kan dom dock uppstå igen, även i det nya hemlandet och då kan terapi ge möjlighet att finna klarhet och visa nya vägar.

Jag har mycket erfarenhet att behandla de emotionella svårigheter som kan uppstå specifikt när man är utlands-svensk både på ett personligt plan och arbetsmässigt. Ofta kan det vara kommunikationssvårigheter men även kulturella värderingar och skilda åsikter om tex barnuppfostran, vilka traditioner man ska fira tex. Det kan också kännas jobbigt att flytta hem efter många år utomlands men kanske nödvändigt av olika anledningar. Jag jobbar med med allt från stress, ångest, relationsproblem och andliga frågor till mentalsjukdomar, narkotika och beteende missbruk och personlighetsstörningar.

Om du upplever ett gap mellan vad du vill i livet gentemot hur du har det eller om du känner ett generellt missnöje i aspekter av ditt liv, finns jag här för att hjälpa! Jag är en svensk-brittisk psykolog som är registrerad och ansluten till Health and Care Professions council (HCPC) i Storbritannien med över 15 år av erfarenhet inom tillämpad psykologi.

I am a psychotherapist accredited UKCP experienced at treating emotional and psychological issues. Until 2021 I divided my time between private practice and the NHS, where I was Principal Psychotherapist for a large NHS Trust. Now in full time private practice I have extensive experience of assessing and treating people from a variety of backgrounds whose problems range from severe and complex to more easily treatable problems including: Self-esteem, personal development, depression, anxiety, addictions, self-harm, personality problems and family and relationship concerns.

We believe that everyone is unique and therefore is dealt with in a way that best caters to his or her individual needs. We work with you by exploring your world to see how you engage with your life and the people around you. Along the journey, we will explore your past, look at your present and see how you perceive the future. We will help you become more aware of your values, beliefs and limitations and help you connect and improve your relationship with yourself. This process may be challenging, yet extremely rewarding as we access the changes you want to make towards living the life that you want to live.

I am a Clinical Psychologist currently working in the NHS and private practice. At the heart of my practice is cultivating a warm relationship with my clients that allows them to feel heard, validated & respected. I aim to help them develop a deep and practical understanding of their struggles & a focus on the steps needed to make change. I have expertise in working with depression, anxiety, relationship problems, stress, burnout, health issues, bereavement & family strain. I additionally have a particular interest in exploring sex, sexual health and sexuality. I have worked extensively and affirmatively with LGBTQI+ communities.

Have you received a diagnosis of ASC and/or ADHD and are struggling to make sense of your experiences? Are you looking for an assessment for ASC and/or ADHD for yourself? Is your family struggling? Do you feel stuck in your relationship? I am a Senior Clinical Psychologist and I run a private practice , ClinPsychConsulting based in London and Brighton, specialising in neurodiverse children, young people and families experiencing difficulties. I also work part-time within the NHS in London focusing on the transition between Child and Adolescent services and Adult mental health services.

Hello, I’m one of the most experienced counsellors in our area, having 25 years experience to date. Generally clients pay as they go. I also work privately through insurance company referrals such as PPP/Bupa/Aviva Etc. Professional, yet approachable and friendly practitioner. Proud to be known as challenging when circumstances require this! Many clients whom I have worked with said this was exactly what they needed from a counselling psychotherapist, especially if previous experience of practitioners whom have been overtly passive. Together we shall accessand implement YOUR inner wisdom! FTC also have many alternatives for you!

Starting therapy can be a daunting and a big step in your life therefore, it is important that you choose the right therapist. I offer a free 15-minute phone appointment to talk about what brings you to therapy, your current circumstances and difficulties, and to together think about whether I can help you. Your first therapy session will be an assessment where I will ask you questions to understand your past, your present difficulties and what you would like to get from engaging in the therapeutic process. This session is a two-way process for both you and I to consider if we might be able to work together.

Feeling stuck, overwhelmed, sad or worried? Maybe you’re struggling to juggle the many demands of life and feel like everything is getting to you. Taking the first step to getting help is a brave one and often one of the hardest parts. Together we will unpick what is going on for you and identify a way forward to help you get your life back on track. I know how difficult it can be finding a therapist who works with your schedule so I offer evening and weekend appointments.

I have experience of a wide variety of therapeutic settings, working with loss and bereavement, work-related stress, migration, anxiety, depression and relationship issues. In therapy I will provide a safe, confidential and non-judgemental space where we can explore the challenges in your life and how you can make the choices that are right for you at this point in your life. I provide therapy in English and in Swedish.

I believe that therapy allows you to take a more active role in understanding and experiencing your emotions. When we are not aware of our emotions or ideas, it can mean we act out certain behaviours – or experience certain feelings - without knowing why. And while we might be able to tolerate this for some time – perhaps even for a long time - I believe there is a difference between surviving and living. Developing a closer – or less mysterious - relationship with ourselves can allow us to go beyond living life passively and begin to really experience it.

Our health and wellbeing come from having meaningful and satisfying relationships with others and ourselves, and from being able to come to terms with what is going on in our lives. By understanding and uncovering what is causing us distress, and by getting to know ourselves better, we can feel more empowered and in control of our lives. I really believe that paying attention to our unconscious and being curious about ourselves and our inner lives can help us achieve a more balanced and integrated sense of self.

Welcome. Finding a therapist can be a daunting task, particularly finding someone who will understand you. I am an experienced psychotherapist working with individuals and couples. Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? Is it difficult to speak about sex and desire? Do you want to open up your relationship but struggle with feelings of jealousy? I get it.

We are a team of experienced therapists providing specialist support for people living with emotion regulation difficulties whose challenges get described in the medical world as "borderline personality disorder" (BPD/EUPD). We offer the intensive programmes in Dialectical Behaviour Therapy and Mentalisation Based Treatment and are committed to providing research-based and compassionate therapies developed specifically for intensely-feeling individuals. We are here to support you on your journey toward greater control over your emotions, behaviour and relationships.

Hello, I'm Claudia (she/her), a dedicated Bristol based psychotherapist with a passion for justice and equality. I aim to create a safe and affirming space for individuals of diverse backgrounds, including LGBTQIA+ individuals, those exploring kink or polyamory, and anyone navigating questions of gender, sexuality, or identity. I approach therapy with gentleness and a genuine curiosity about the vast spectrum of human experiences. I am here to support you as you journey through your unique story, at your own pace. When you feel stuck or uncertain, I use active, compassionate listening to guide you forward.