Family Therapy Counselling in London

As a seasoned practitioner in counselling, I operate a private practice situated in North London. My counselling services are available in-person, online, and through telephone consultations. I provide a secure and confidential environment to help clients make sense of their difficult emotions. I believe in collaborating with individuals or couples to address their specific requirements and determine the most effective way to achieve positive change. My credentials include qualifications in Family , Children's & Adult Counselling and Systemic Practice. I employ a range of methodologies in this field for both short- and long term.

At the core of my practice is my passion for helping people to improve their emotional well-being and to connect to themselves and others. My extensive experience involves working therapeutically with adults, adolescents and children in NHS, charities and private settings. I offer individual, group and family therapy , and I work in CBT, psychodynamic, systemic, person-centred and integrative modalities. The sessions can be conducted in English and in Russian languages.

I work intergratively and collaboratively, that is to say I draw on different psychological therapies, including CBT, Narrative and Attachment ideas and techniques, depending on the challenges and stories brought into the therapy room by the client(s). I work within an overarching Systemic framework which pays special attention to supporting individuals, couples and families to find the strengths of their relationships so as to make disturbing symptoms less problematic. It is not just about problems however, Systemic therapy is  built on a bedrock of hope, focusing on resilience and resourcefulness. 

Hi, my name is David and I am an experienced therapist offering a safe, non-judgmental space to work through whatever it is that is troubling you. However big or small your problems may seem, you deserve to be listened to, and talking to a professional who is outside of your social and family circle can be an effective way of exploring your thoughts and feelings in a safe and respectful environment. If you are feeling stuck in your life and are experiencing low moods, anxiety or self-worth issues, please get in touch so we can get to work on making a positive change.

At the heart of our philosophy is the belief that psychological and emotional difficulties are often our response to the challenges we face every day. Whether you are experiencing anxiety, worry, anger or low mood, we know that there is a good reason to feel that way, and an even better one to change it. Our therapists are qualified and highly skilled clinical or counselling psychologists, and psychotherapists. They all hold membership with professional bodies such as HCPC and BACP covering a wealth of experience working with different issues. They adhere to the highest professional and ethical standards.

I am a Chartered Counselling Psychologist and clinical supervisor based in Clapham/ Balham. I provide psychological therapy to adults experiencing a range emotional and psychological problems such as Depression, Post-Natal depression, OCD, Perfectionism and Anxiety. They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions. I also provide goal focussed interventions for time management and achieving work-life balance. My clients come from diverse backgrounds like law, medicine, finance, media, journalism, fashion and politics. I have a special interest in parental mental health (e.g. pregnancy, becoming a new parent).

Do you sometimes feel lost or unsure about what your purpose is? Why you are here? Why life has happened as it did so far? Are you struggling to get through a tough life transition, loss or grief? Are you at times not sure what you have to offer to the world; what you are meant to do or what you really want? Do you find it difficult to trust others or are wondering how to improve your relationships with others? I offer a safe, unbiased space to talk that is removed from your direct family and friends. This freedom to speak openly can be helpful when trying to talk through tricky and uncomfortable feelings.

Sometimes people come to counselling or therapy with a particular symptom, after a significant life event or with work-related difficulties. Other times it's more about not quite feeling fulfilled in life, career or relationships. I believe the many ways we come to understand and make sense of who we are, including how we relate to others and the world around us, are central to our mental health and physical wellbeing. Unforseen life events, separations, losses and disappointments can all profoundly affect our sense of who we are.

My passion is to work with clients that want to expand and understand themselves, to deepen and explore their relationship to life, to themselves, their bodies and to others so that they can live and be in healthy and creative relationships, and live a good life ultimately. Maybe a life experience has been traumatic, maybe you have encountered a relationship problem at work or with friends or family , stress, depression or anxiety is crippling your life energy. Whatever your experience is, we can explore your issues with deeper reflection and enquiry, so that new possibilities, awareness, trust and choices can emerge.

Hello, I'm Helen. I'm a Counselling Psychologist with over eleven years’ clinical experience, trained in several types of therapy to doctoral level. As your therapist, I’ll meet you with warmth, empathy, and the utmost respect to create a safe psychological space for our work together. I’ll offer reflections, questions, interpretations, and constructive challenges to support you in deepening and extending your self-knowledge and making positive changes in your life.

I am a person who believes that our capacity to embrace the ups and downs of life is our greatest strength. Adversity can be a brilliant teacher if we are willing to learn and consequently, change. My objective is to help you find your own voice, recognise your greatest strengths and empower you to live a fulfilling life. I am confident that by working together we will make sense of your fears, whether you are struggling with debilitating anxiety, or you feel isolated from your friends and family . It is important that you know that paths exist that can help you to move ahead.

As a psychotherapeutic counsellor I do not believe in ‘One size fits all’. because everyone experience and responded to psychological issues in different ways. I have over ten years' experience helping people cope with and eventually overcome their mental health problems. Rather than struggle through difficult times on your own, don’t hesitate to call me. I am here to listen without being judgemental; I provide the place, space, and pace for you to feel safe in a therapeutic environment (phone session/ online group work) . Relationship will be build on respect, openness and trust with a robust adherence to confidentiality

Hello, and welcome to my side. My main focus areas are anxiety, depression and PTSD in one-to-one therapy. As a family and couple therapist, I also offer systemic therapy in which I provide a reflexive, curious, non-judgmental, and confidential space for you to explore your patterns of relationship that has been an issue over time and the area of concern you like to make a difference in your relationship. I have helped thousands of people who wanted to address their struggles with mental, psychological, emotional state and relationship issues in the last 20 years with positive outcomes.

I am a family therapist and I work with families, couple and individuals. We all face challenges and experience problems from time to time. Sometimes this can put pressure on individuals, families and couples. The latter affects relationships and mental Heath and wellbeing. Family therapist aims to promote understanding and collaboration in relationships and among family members and their community ( extended family and professionals involved with the family ).

Have you been feeling depressed lately? Do you no longer enjoy what you did previously? If you need psychological support and want a better life for yourself. Please get in touch. Let's find a solution together.

Seeking therapy can be a difficult decision and often takes a great deal of courage. I believe therapy can benefit many aspects of our lives through discovering new perspectives and possibilities. In our meetings, I hope to create a collaborative relationship where we can engage in genuine, open and honest dialogue so that new meanings about your life and relationships can emerge. This will include a warm, compassionate and curious stance towards the concerns you bring. I offer a therapeutic style that encourages continuous feedback to ensure we are both working towards the same aim, and can adjust my approach to best support you.

Do you feel overwhelmed or anxious? Perhaps you feel stuck in patterns of behaviour as if nothing was ever going to change? Do you struggle with narcissistic relationships and experiences? Perhaps you feel depressed and it is hard to cope with certain feelings or social anxiety. Does it feel that family problems and work are overwhelmingly hard to handle? Do you feel burdened by the past and unable to move on? Are you worried about divorce or your marriage? This is when a therapist like me can help.

Have you faced judgement for simply being yourself? Has your sexuality, identity, gender, and life choices been disapproved of? It's challenging to live with constant questioning from family , friends, or others. We may even begin to question ourselves, wondering if we're "normal," if we're making the right choices, or if we'll ever be accepted. These thoughts can make it difficult to be confident in who we are and to find happiness. My role here is not to aim to fix things or help you feel "normal". Instead, I strive to work alongside you to discover a path that is uniquely yours, empowering you to be yourself and find happiness.