Family Therapy Counselling in London
Each of us deserves a happy life. However, life can be difficult to navigate at times and working with a professional can help you overcome challenges more effectively. Whether you're going through a major life change or are facing a situation that interferes with your sense of security, it's important to know that you don't have to cope alone. Maybe you feel stuck in self-limiting beliefs, feel trapped in a relationship or career that no longer fulfils you or feel low without understanding why. Therapy can help you achieve a greater understanding of yourself and others, boost your resilience and improve your emotional wellbeing.
Each of us deserves a happy life. However, life can be difficult to navigate at times and working with a professional can help you overcome challenges more effectively. Whether you're going through a major life change or are facing a situation that interferes with your sense of security, it's important to know that you don't have to cope alone. Maybe you feel stuck in self-limiting beliefs, feel trapped in a relationship or career that no longer fulfils you or feel low without understanding why. Therapy can help you achieve a greater understanding of yourself and others, boost your resilience and improve your emotional wellbeing.
I have worked in charitable organisations, the NHS & private sector, supporting individuals, couples & families with a range of different concerns.
I work relationally with the clients I see, aiming to build a shared understanding of their difficulties. Using integrative techniques (including evidence based psychodynamic, existential, humanistic & cognitive behavioural modalities) I focus on encouraging individuals/couples to identify their existing challenges, build an understanding of themselves & their situation, & reflect on why they may feel the way they do. Through this process it is possible to build long term resilience & a more robust sense of self, having identified patterns of relating to others. This includes developing skills & techniques for coping in the future.
I have worked in charitable organisations, the NHS & private sector, supporting individuals, couples & families with a range of different concerns.
I work relationally with the clients I see, aiming to build a shared understanding of their difficulties. Using integrative techniques (including evidence based psychodynamic, existential, humanistic & cognitive behavioural modalities) I focus on encouraging individuals/couples to identify their existing challenges, build an understanding of themselves & their situation, & reflect on why they may feel the way they do. Through this process it is possible to build long term resilience & a more robust sense of self, having identified patterns of relating to others. This includes developing skills & techniques for coping in the future.
HCPC accredited Counselling Psychologist offering support in-person and online.
Many of the people I work with appear outwardly capable, yet privately struggle with exhaustion, self-doubt and a sense of not being good enough. They are often very self-critical, hold themselves to high standards and feel a pressure to keep everything together, particularly within demanding roles and relationships.
Therapy doesn’t need to begin in crisis. Often it starts when something feels off, even though life might look okay from the outside.
HCPC accredited Counselling Psychologist offering support in-person and online.
Many of the people I work with appear outwardly capable, yet privately struggle with exhaustion, self-doubt and a sense of not being good enough. They are often very self-critical, hold themselves to high standards and feel a pressure to keep everything together, particularly within demanding roles and relationships.
Therapy doesn’t need to begin in crisis. Often it starts when something feels off, even though life might look okay from the outside.
I am a qualified Integrative Counsellor and a registered member of BACP. I welcome each person’s unique experience of the world with sensitivity. Whatever you want to bring to therapy, I would like to support you in finding meaning, gaining clarity, untangling thoughts, processing emotions, and fostering growth.
I am a qualified Integrative Counsellor and a registered member of BACP. I welcome each person’s unique experience of the world with sensitivity. Whatever you want to bring to therapy, I would like to support you in finding meaning, gaining clarity, untangling thoughts, processing emotions, and fostering growth.
Hi! My name is Maria Goga and I am a London based therapist. I work in an integrative way with a focus on the therapeutic relationship. My main methods are CBT, the person-centred approach, attachment theory, Gestalt and transactional analysis. I also have a background in the performing arts and use this experience in my therapeutic practice - I am very good at putting myself in someone else's shoes in a non-judgemental way. I believe unconditional positive regard and empathy are some of the most valuable things we can receive from another person, so offering that to my clients is vital to my work.
Hi! My name is Maria Goga and I am a London based therapist. I work in an integrative way with a focus on the therapeutic relationship. My main methods are CBT, the person-centred approach, attachment theory, Gestalt and transactional analysis. I also have a background in the performing arts and use this experience in my therapeutic practice - I am very good at putting myself in someone else's shoes in a non-judgemental way. I believe unconditional positive regard and empathy are some of the most valuable things we can receive from another person, so offering that to my clients is vital to my work.
Once I have sat alongside them, listened, heard, I can use other therapies like creative therapy, somatic therapy, play therapy, family therapy to help them see how and why they function like they do.
Therapy is my passion, people are my passion, I have extensive experience in providing a safe space for children and adults. Therapy helped me so much when I was going through a very difficult time in my life. I want to be able to help people in the same way. Feeling out of control can be very scary, whether with alcohol, drugs, food, relationships, sex. Wanting to express your emotions but not knowing how to do it in a safe way. This is where I can help, providing a calm, therapeutic, safe space. Sitting alongside adults, helping them to see their true selves or with young people working creatively to explore their emotions
Once I have sat alongside them, listened, heard, I can use other therapies like creative therapy, somatic therapy, play therapy, family therapy to help them see how and why they function like they do.
Therapy is my passion, people are my passion, I have extensive experience in providing a safe space for children and adults. Therapy helped me so much when I was going through a very difficult time in my life. I want to be able to help people in the same way. Feeling out of control can be very scary, whether with alcohol, drugs, food, relationships, sex. Wanting to express your emotions but not knowing how to do it in a safe way. This is where I can help, providing a calm, therapeutic, safe space. Sitting alongside adults, helping them to see their true selves or with young people working creatively to explore their emotions
You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.
I am a highly experienced psychodynamic, attachment & trauma informed Art psychotherapist. I effectively use a wide range of evidence - based approaches, such as attachment informed psychodynamic , existential, interpersonal, psycho -education and solutions focused therapy. Over 20yrs working in schools, MH rehab, hospital, HIV & palliative care settings.
You may be struggling with personal or family relationships, work related stress, mental health, past childhood trauma, loss, bereavement, identity, addiction issues; or be a very concerned parent reaching out for help for your child or teen who's additional SEN's, mental health, behaviour, school/ social difficulties, adverse childhood experiences are requiring a sensitive, creative and nuanced approach to their support and treatment.
I am a highly experienced psychodynamic, attachment & trauma informed Art psychotherapist. I effectively use a wide range of evidence - based approaches, such as attachment informed psychodynamic , existential, interpersonal, psycho -education and solutions focused therapy. Over 20yrs working in schools, MH rehab, hospital, HIV & palliative care settings.
There are many reasons why people seek the support of a therapist, such as problems with relationships, trauma, anxiety, depression, parenting issues, bereavement or a sense of feeling stuck. Whatever your reason for seeking counselling, we will work together, at your pace, to understand your situation and increase your self-awareness so that you feel more in charge of your life. I will listen without judgement and I welcome clients from all different backgrounds, ethnicities, genders and ages.
There are many reasons why people seek the support of a therapist, such as problems with relationships, trauma, anxiety, depression, parenting issues, bereavement or a sense of feeling stuck. Whatever your reason for seeking counselling, we will work together, at your pace, to understand your situation and increase your self-awareness so that you feel more in charge of your life. I will listen without judgement and I welcome clients from all different backgrounds, ethnicities, genders and ages.
Hi! I’m Indre, a qualified psychotherapist dedicated to supporting individuals on their journey to emotional well-being. Whether you seek short-term guidance or a longer-term relationship, I tailor my approach to your unique needs.
As a psychotherapist, I create a warm, safe, and non-judgmental space for you to explore your experiences, emotions, and behaviours. Our relationships—with ourselves and others—are fundamental to our mental health.
I emphasise a collaborative approach, viewing therapy as a partnership. I’m here to support you in navigating life’s challenges and discovering your path to healing and growth.
Hi! I’m Indre, a qualified psychotherapist dedicated to supporting individuals on their journey to emotional well-being. Whether you seek short-term guidance or a longer-term relationship, I tailor my approach to your unique needs.
As a psychotherapist, I create a warm, safe, and non-judgmental space for you to explore your experiences, emotions, and behaviours. Our relationships—with ourselves and others—are fundamental to our mental health.
I emphasise a collaborative approach, viewing therapy as a partnership. I’m here to support you in navigating life’s challenges and discovering your path to healing and growth.
Connections in Mind are a dedicated team of expert coaches committed to supporting executive function development in children, adolescents, education providers and adults. Executive functions are a set of brain processes that are found in the prefrontal cortex of the brain. Executive function skills help us to plan and organise our responses, behaviour and emotions. These skills have a profound impact on children’s educational success, act as a strong indicator on educational outcomes during adolescence and promote health and independence in adulthood.
Connections in Mind are a dedicated team of expert coaches committed to supporting executive function development in children, adolescents, education providers and adults. Executive functions are a set of brain processes that are found in the prefrontal cortex of the brain. Executive function skills help us to plan and organise our responses, behaviour and emotions. These skills have a profound impact on children’s educational success, act as a strong indicator on educational outcomes during adolescence and promote health and independence in adulthood.
Often past experiences, unconscious thoughts and conflicting inner forces can affect our mental well-being in a negative way, causing symptoms such as stress, anxiety, detachment or depression. Through exploring patterns of thought, feelings and relationships, we can understand and resolve these issues leading to greater self-awareness, personal growth and change. Together we will speak freely about whatever comes to mind with the aim of addressing defences and removing blockages that may have developed over time and are hindering your ability to feel whole and lead a fulfilling life.
Often past experiences, unconscious thoughts and conflicting inner forces can affect our mental well-being in a negative way, causing symptoms such as stress, anxiety, detachment or depression. Through exploring patterns of thought, feelings and relationships, we can understand and resolve these issues leading to greater self-awareness, personal growth and change. Together we will speak freely about whatever comes to mind with the aim of addressing defences and removing blockages that may have developed over time and are hindering your ability to feel whole and lead a fulfilling life.
I am an accredited specialist in Cognitive Behavioural Therapy (CBT), currently providing remote therapy services. With extensive experience across a range of mental health settings, I bring a comprehensive understanding of diverse client needs.
As a compassionate and empathetic professional, I am committed to understanding my clients fully, without judgment. My passion lies in establishing meaningful connections with my clients, creating a non-judgmental, supportive environment where they feel truly heard and safe.
I am an accredited specialist in Cognitive Behavioural Therapy (CBT), currently providing remote therapy services. With extensive experience across a range of mental health settings, I bring a comprehensive understanding of diverse client needs.
As a compassionate and empathetic professional, I am committed to understanding my clients fully, without judgment. My passion lies in establishing meaningful connections with my clients, creating a non-judgmental, supportive environment where they feel truly heard and safe.
I am a fully qualified, experienced and accredited psychosexual and relationship therapist. I help both couples and individuals with relationship difficulties and sexual problems such as trust and communication struggles, issues with sexual desire, sexual arousal & orgasm, such as erectile dysfunction, loss or lack of desire, premature or delayed ejaculation, anorgasmia and sexual pain.
I am a fully qualified, experienced and accredited psychosexual and relationship therapist. I help both couples and individuals with relationship difficulties and sexual problems such as trust and communication struggles, issues with sexual desire, sexual arousal & orgasm, such as erectile dysfunction, loss or lack of desire, premature or delayed ejaculation, anorgasmia and sexual pain.
We offer therapy to anyone facing issues with relationship, sexuality, and gender identity but are not limited to these focus areas. We have a long history of working with the LGBTQIA+ group and many of our team are in this group.
We offer therapy to anyone facing issues with relationship, sexuality, and gender identity but are not limited to these focus areas. We have a long history of working with the LGBTQIA+ group and many of our team are in this group.
I'm Danielle, an accredited Clinical Psychologist, offering online and in-person therapy to adults in London. I am experienced in a range of therapeutic modalities and typically draw upon an integrative approach, meaning that I can tailor the therapy to the person’s needs.
Ultimately, I hope to create a containing, non-judgmental, and supportive environment to help people feel better about themselves so that they can begin living their lives in the way they desire.
I'm Danielle, an accredited Clinical Psychologist, offering online and in-person therapy to adults in London. I am experienced in a range of therapeutic modalities and typically draw upon an integrative approach, meaning that I can tailor the therapy to the person’s needs.
Ultimately, I hope to create a containing, non-judgmental, and supportive environment to help people feel better about themselves so that they can begin living their lives in the way they desire.
My ideal client is someone who feels disconnected, whether from themselves, others, or their environment. They might struggle with anxiety, depression, or relationship issues, but deep down, they seek growth and a more authentic life. They want to break free from old patterns, embrace their true feelings, and live more fully in the present. Their goal is to feel more alive, connected, and at peace with who they are. They're not just solving problems; they're on a journey to discover and embrace their true selves.
My ideal client is someone who feels disconnected, whether from themselves, others, or their environment. They might struggle with anxiety, depression, or relationship issues, but deep down, they seek growth and a more authentic life. They want to break free from old patterns, embrace their true feelings, and live more fully in the present. Their goal is to feel more alive, connected, and at peace with who they are. They're not just solving problems; they're on a journey to discover and embrace their true selves.
Your Safe Space to Heal and Grow.
Navigating life's challenges can be tough, whether you're an adolescent or an adult. I offer a warm, trusting, and non-judgmental space where we can build a strong therapeutic connection. My trauma-informed, holistic approach, rooted in client-centred principles, ensures you feel heard and contained as we work through what's troubling you. Working integratively allows me to adapt my therapeutic approach to your individual needs. Together, we'll foster your well-being and personal growth.
Your Safe Space to Heal and Grow.
Navigating life's challenges can be tough, whether you're an adolescent or an adult. I offer a warm, trusting, and non-judgmental space where we can build a strong therapeutic connection. My trauma-informed, holistic approach, rooted in client-centred principles, ensures you feel heard and contained as we work through what's troubling you. Working integratively allows me to adapt my therapeutic approach to your individual needs. Together, we'll foster your well-being and personal growth.
Hi, I’m Charlene, an experienced therapist working with people wanting to confront what isn't working out for them in life. Facing where you've landed in life can feel daunting. It's possible that you're feeling discouraged, alone, constant pressure or some other troubling feeling. Life can feel confusing, even scary at times. I can help you face things and make sense of what you're going through.
My work with clients includes: relationship difficulties, low self-esteem, self-critical thoughts, workplace challenges, singleness, transitions, depression, loss, fatigue, perfectionism, anxiety, overthinking, overwhelm, people-pleasing.
Hi, I’m Charlene, an experienced therapist working with people wanting to confront what isn't working out for them in life. Facing where you've landed in life can feel daunting. It's possible that you're feeling discouraged, alone, constant pressure or some other troubling feeling. Life can feel confusing, even scary at times. I can help you face things and make sense of what you're going through.
My work with clients includes: relationship difficulties, low self-esteem, self-critical thoughts, workplace challenges, singleness, transitions, depression, loss, fatigue, perfectionism, anxiety, overthinking, overwhelm, people-pleasing.
Greek- and English-speaking psychoanalytic psychotherapist offering long and short-term therapy (face-to-face, by phone or online) in North & South London. I work with a wide range of issues: obsessive thoughts, depression, anxiety, feeling stuck, relationship difficulties, suicidal ideation, and sexual/identity issues. Together, we explore the parts of yourself - drives, desires, and beliefs - that usually remain out of sight but shape your life in unwanted ways. This process invites a rethinking of your story and a new way of being in the world. By bringing the unconscious into language and awareness, we work to reduce suffering.
Greek- and English-speaking psychoanalytic psychotherapist offering long and short-term therapy (face-to-face, by phone or online) in North & South London. I work with a wide range of issues: obsessive thoughts, depression, anxiety, feeling stuck, relationship difficulties, suicidal ideation, and sexual/identity issues. Together, we explore the parts of yourself - drives, desires, and beliefs - that usually remain out of sight but shape your life in unwanted ways. This process invites a rethinking of your story and a new way of being in the world. By bringing the unconscious into language and awareness, we work to reduce suffering.
When I start working with a new client, I view it as an exploration. Each individual I meet has a unique story and experience of life. The process of untangling and looking at the different parts in a persons life can be challenging but important if one wants to gain a deeper understanding of oneself and ultimately maybe make some changes? I understand the profound need to be heard and how this can be the catalyst for change. We can carry pain and distress, sometimes for years. Being able to trust a therapist and consequently share these feelings can help us manage our stress and possibly build a healthier life.
When I start working with a new client, I view it as an exploration. Each individual I meet has a unique story and experience of life. The process of untangling and looking at the different parts in a persons life can be challenging but important if one wants to gain a deeper understanding of oneself and ultimately maybe make some changes? I understand the profound need to be heard and how this can be the catalyst for change. We can carry pain and distress, sometimes for years. Being able to trust a therapist and consequently share these feelings can help us manage our stress and possibly build a healthier life.
See more therapy options for London
Nearby Family Therapy Counsellors Searches for London
- Barking
- Barnet
- Beckenham
- Brentford
- Edgware
- Ilford
- Mitcham
- Morden
- Richmond
- Thornton Heath
- Wembley
- Woodford Green
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.