DBT in Mind Team

Psychotherapist, MSc, MUKCP

Verified by Psychology Today
1 Endorsed
Photo of DBT in Mind Team, MSc, Psychotherapist in London
020 3870 3919 Website

DBT in Mind Team

Psychotherapist, MSc, MUKCP

Verified by Psychology Today
1 Endorsed

Location

Brighter Spaces
2A Prebend Street
Islington
London N1
Call Luka Hadrych
020 3870 3919
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

89A Long Lane
London SE1
020 3870 3919
Announcement icon In-person and online one-to-one sessions are available.

About

DBT in Mind is a team of experienced therapists providing specialist support for people living with emotion regulation difficulties and borderline personality disorder (BPD/EUPD) through intensive programmes in Dialectical Behaviour Therapy and Mentalisation Based Treatment. If you experience emotions more intensely than an average person, we have the right expertise in research-based and compassionate therapies developed specifically for these challenges. We are here to support you on your journey toward greater control over your emotions, behaviour and relationships. You will also have access to a psychiatrist if needed.
DBT and MBT programmes consist of both individual therapy and group component. We are committed to providing model-adherent therapies which means that our priority is that the quality of the therapeutic process we offer sticks fast to the way both DBT and MBT were developed by the Linehan Institute and Anna Freud Centre.
Our MBT and DBT therapists have a wealth of experience in supporting clients in settings such as specialist NHS personality disorder services, therapeutic communities or residential and forensic services. We can help you learn to regulate intense emotions, problematic urges and behaviours and get your relationships and communication patterns back on track.

Finances

  • Cost per Session: £75 - £135
Pay By: Bank transfer, Cash
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Cigna and Evernorth
  • Simply Health, Exeter Friendly
  • Vitality
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: UK Council for Psychotherapy / Member

Additional Credentials

  • License No. and State: The Royal College of Psychiatry

Endorsements

Psychotherapist, MSc, MBACP

DBT in Mind Team's Groups

Metalisation Based Treatment

If any of the following challenges interfere with the quality of your life MBT is highly recommended: Difficulties regulating intense emotions that lead you to behaving in ways you don’t understand; Chaotic relationships where you either frantically pursue or impulsively cut the other person off; Fear of abandonment and trying to avoid it at all costs; Impulsive urges and risky behaviours that lead to feelings of self-hate or shame; Episodes of extreme emotional pain and attempts to stop it with self-harm, alcohol, drugs or sex; Anger, emotional sensitivity and recurrent depression.

More about this group

DBT Skills Group

Dialectical Behaviour Therapy is a twice weekly programme for people who experience difficulties in regulating emotions, including those diagnosed with borderline personality disorder (BPD). It entails weekly individual therapy and skills classes. If intense emotions, distress or problematic behaviours interfere with your ability to be an effective human being DBT might be just what's needed. It will assist you in coping effectively with self-harm, extreme emotional sensitivity, mood swings, ADHD, eating difficulties, anger, depression, anxiety, intense relationships, impulsivity, and ultimately in building a satisfying life. We offer 9 DBT groups each week - for details please go to www.mind-reframed.com/dbtskills.

More about this group

Location

Brighter Spaces
2A Prebend Street
Islington
London N1
Call Luka Hadrych
020 3870 3919
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

89A Long Lane
London SE1
020 3870 3919
Specialties
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Relationship Issues
Issues
  • Anger Management
  • Behavioural Issues
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Peer Relationships
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Testing and Evaluation
Mental Health
  • Impulse Control Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Greek, Gujarati, Italian, Polish, Spanish and Swedish
Age
  • Adults
Communities
  • Armed Forces
  • Aviation Professionals
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders
  • Intersex Allied
  • Lesbian Allied
  • Little Person Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Dialectical Behaviour (DBT)
  • EMDR
  • Emotionally Focused
  • Interpersonal
  • Mentalisation-Based Treatment (MBT)
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

Our Website

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Postcodes
Last Modified: 27 Jul 2022
Photo of DBT in Mind Team, MSc, Psychotherapist in London
DBT in Mind Team

Psychotherapist, MSc, MUKCP