Counselling in Timperley

Life can be complex, and so can mental health. This is why we have a range of different treatments and therapy approaches available, which we can tailor to suit your mental health needs. We put you at the heart of what we do. We offer choice and expert, individualised care for a very broad range of difficulties. We understand that seeking therapy can be daunting and that taking the first step can be a challenge. We work with you to design a bespoke approach to your therapy, based on exploring and understanding your concerns, needs, preferences and therapy goals.

Hello, my name is Haylea and I'm an Art Psychotherapist and EMDR Therapist. Perhaps you are struggling with anxiety, depression or have experienced trauma. Or maybe you dont seem to be reaching your goals but you cant put your finger on why. Together we can work together in creating a sense of trust and safety, because when people feel safe, they can do anything. There is such a deep and rich experience that can be had, when art materials and body based practises are involved in therapy. My work is informed by psychodynamic, attachment theory, polyvagal theory and the neurosequential model. I look forward to meeting you.

The protective power of arts in health and mental health has been with us for millennia and today is evidence based. Daily life's emotional demands often go unnoticed and coping with anger, fear and sadness is socially accepted to happen in silence. Nourishing and protecting our mental health can get easily neglected. Although family and friends can play a wonderful supportive role in times of need they may not be enough in times of crisis. Making the choice to look after our mental health is our first step to personal growth. Making art is creative and fun. Being part of a supportive and safe group is therapeutic.

My name is Fiona Fitzpatrick and I am a registered Art Psychotherapist and EMDR Therapist working with children, young people and adults. I am passionate about how the creative process can heal and change a person, helping to understand ourselves and our circumstances & behaviour and with this awareness find acceptance and heal from suffering. You do not have to have any experience of art or any art skills to benefit from this therapy. I have 6 years experience of working with adopted children, children in school with emotional, behavioural and mental health issues and adults in the community as 1:1 therapy and group work

I completed my first degree in the UK and returned to Hong Kong for further study. I grained my Masters of Arts in Professional Counseling in USA. Moved to the UK three years ago to continue my practice. I believe clients know the best of their own situation, as a therapist, my responsibility is provide a safe and nonjudgmental environment for them to look for the solutions or see things in different prospective, by accompanying and encouraging them when they needed it.

I have many years of experience of working with children, young people, parents and carers. Through art therapy I have supported clients with anxiety, attachment issues, self-harm, trauma, depression, self esteem, gender issues and much more. I have a specialist interest in therapeutic parenting and understand the pressures of todays society. Art psychotherapy can help you find a deeper understanding of yourself and support you to move forward with difficulties past and present. For clients who prefer to talk, art can be used as and when it feels right for the client.

I have over 9 years' experience in counselling adults and young people, in various settings including educational, EAP, third sector and private practice. I have worked with Employee Assistance Programmes for the last 6+ years, offering counselling and helpline support to employees of various organisations, including the Police and NHS. I previously worked for a charity supporting adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various issues including depression, anxiety, self-harm, trauma, relationship issues, stress, bereavement, sleep and work-related issues.

I believe that each person has a unique experience to be shared and deserves to be heard. Often in society people are quick to try and 'fix' or give solutions leaving little room for someone to deeply explore the emotional pain they are in. These experiences can include chronic health, bereavement, feeling shame, rejected, guilty for something that wasn't your fault. Struggling in a relationship, not feeling seen amongst many other issues. If you feel you're going through any of these issues, I am here to help.

Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com

Hi. My name is Alison. I am an adult and children and young person's counsellor. During our counselling sessions I will provide you with a non-judgemental and empathic space where we can work together to explore your thoughts, feelings and behaviours. I will offer empathy and be there as a listening ear to help you open up and discuss any issues and worries you wish to talk about. We will work at a suitable pace for you to help to understand and talk through the underlying reasons you may be feeling stuck or struggling in life. We’ll explore the past and present to help you to heal and become more self aware so you can move forward.

Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin when confronted with expressing yourself so honestly. Either way, depending on your hopes and needs, we can work together to explore your challenges and difficulties in a way which acknowledges your experiences and moves you from simply surviving towards fully living and thriving. The first step may always be the hardest but know that I am here, ready and waiting to support you when you are ready to take it.

Hi, My name is Leanne , thank you for clicking on my profile. I offer a friendly, non judgemental, confidential space for you to be heard. For the last few years I worked with leading abuse and bereavement charities supporting people who have experienced trauma, domestic abuse and loss. In addition to this , I have extensive experience utilising therapies to help anxiety, trauma, OCD , eating disorders and I am qualified to work with young people ages 8-18 . I am passionate about supporting clients with honesty, warmth and openess bringing both expertise and empathy to your sessions. Together , we can make a happier you.

I am a fully qualified BACP integrative psychotherapist and counsellor, trained to use a number of different therapeutic approaches within my practice to help you meet your therapeutic goals. I believe as humans, we are all unique, with different experiences and journeys, which is why I believe you are the expert of your life. My goal is to facilitate a space to help you help yourself by using my professional skills and building a supportive, genuine, therapeutic relationship. Nothing is too small or too big for my therapy room.

I offer meaningful therapy to help you navigate your own way out of difficulties whether they are past or present. I aim to support you in future changes you wish to make. I have over 15 years of experience as a therapist working in the NHS and in private practice using Person-Centred Counselling, CBT, EMDR, Couples Therapy and Mindfulness. I offer a trusting and caring environment where you will feel able to process challenging times and difficulties in your life. I believe my extensive experience as a therapist can facilitate personal progress based upon your own specific needs and wishes.

I know reaching out for help can be incredibly hard. We are told to ask for help when we need it but something stops us. It may be that you have been taught that there is shame in reaching out or even in acknowledging something isn't right. Struggling mentally and emotionally can feel like you are fighting a beast but it can also be a way of your body telling you something; to slow down, to look after yourself, to be gentle, to share. If you're feeling lost, disheartened, or hopeles or feel like you just can't "burden" your friends, get in contact and we can search for hope and courage together.

Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals

I WORK WITH; adults of 18yrs+ & couples. MY WORK COVERS; family & childhood, health issues, body aches & pains, eating, depression, anxiety, stress, trauma, PTSD, Complex PTSD, abuse, relationships, codependency, marriage, divorce & separation. WHY YOU MIGHT COME TO THERAPY; You might be feeling down, stuck, confused, helpless, hopeless or experiencing really difficult emotions. Maybe you are experiencing high levels of anxiety. You may have experienced a particular challenging or traumatic event or series of events. You might be experiencing relationship difficulties or may believe the only option is to split.

Life can be challenging, and sometimes we all need a helping hand to navigate its complexities. I'm here to provide that support, offering you a safe and compassionate space where you can explore your thoughts, feelings, and experiences. As a dedicated counselor with a passion for promoting mental and emotional well-being, I'm committed to assisting you on your journey towards self-discovery, personal growth, and resilience.