Creative Therapy Counselling in Alderley Edge
Please feel free to use art materials when we work together if you would like to.
Hello, & thank you for reading. I'm glad you're here.
You may long for closeness but find relationships complicated, painful, or overwhelming. Perhaps you’ve learned to keep parts of yourself hidden, or you’ve felt “too much” or “not enough” for others.
You might also notice how past experiences linger in the present, affecting how safe you feel with people and in your own body.
If you’re neurodivergent, you may carry the added weight of not feeling fully understood in the world, or of needing to navigate sensory and social landscapes that others take for granted.
Please feel free to use art materials when we work together if you would like to.
Hello, & thank you for reading. I'm glad you're here.
You may long for closeness but find relationships complicated, painful, or overwhelming. Perhaps you’ve learned to keep parts of yourself hidden, or you’ve felt “too much” or “not enough” for others.
You might also notice how past experiences linger in the present, affecting how safe you feel with people and in your own body.
If you’re neurodivergent, you may carry the added weight of not feeling fully understood in the world, or of needing to navigate sensory and social landscapes that others take for granted.
People stay with us when alcohol, drugs, prescription drugs or addictive behaviour have become a problem in life. We believe that with the right support anyone can permanently break the addictive cycle and grow beyond addiction.
People stay with us when alcohol, drugs, prescription drugs or addictive behaviour have become a problem in life. We believe that with the right support anyone can permanently break the addictive cycle and grow beyond addiction.
I'm a Psychotherapist and Counsellor based in Manchester City Centre, offering both in-person and online sessions to meet you where you are. My approach is client-led and relational, providing a safe, non-judgemental space where you can feel heard, accepted, and supported.
I offer a free 15-minute consultation so we can connect, see if we’re a good fit, and ensure my experience aligns with what you’re looking for.
Clients often describe me as warm, grounded, and easy to talk to, someone who feels real, not clinical. I aim to create a therapeutic relationship that’s built on honesty, empathy, and authenticity.
I'm a Psychotherapist and Counsellor based in Manchester City Centre, offering both in-person and online sessions to meet you where you are. My approach is client-led and relational, providing a safe, non-judgemental space where you can feel heard, accepted, and supported.
I offer a free 15-minute consultation so we can connect, see if we’re a good fit, and ensure my experience aligns with what you’re looking for.
Clients often describe me as warm, grounded, and easy to talk to, someone who feels real, not clinical. I aim to create a therapeutic relationship that’s built on honesty, empathy, and authenticity.
Why do you feel anxious or guilty when nothing is wrong? Inexplicably tense around certain people, or suddenly flat and stripped of motivation? You've probably got so good at performing that those around you think you're thriving, but inside you're holding your breath. Managing this constant, silent exhaustion is draining. It can be a lonely place to live, trapped in cycles of overthinking and waiting for things to either work out, or fall apart. Working online gives us the flexibility to slow things down from the comfort of your own space; together, we can work out what's going on and safely resolve the patterns keeping you stuck.
Why do you feel anxious or guilty when nothing is wrong? Inexplicably tense around certain people, or suddenly flat and stripped of motivation? You've probably got so good at performing that those around you think you're thriving, but inside you're holding your breath. Managing this constant, silent exhaustion is draining. It can be a lonely place to live, trapped in cycles of overthinking and waiting for things to either work out, or fall apart. Working online gives us the flexibility to slow things down from the comfort of your own space; together, we can work out what's going on and safely resolve the patterns keeping you stuck.
Hi, I'm Jo, I'm a qualified counsellor and have many years of experience. I currently work for the NHS as well as in private practice. I understand that sometimes we all need someone to talk to, life can become overwhelming, confusing, or distressing for anyone, for many different reasons. This is where counselling, and I, can be useful. Counselling can be just the place to untangle your thoughts and make sense of what is going on for you, and how you might like it to change. I recognise that everyone is different. We are all individuals, and I therefore believe that therapy should also be unique to you, and your experience.
Hi, I'm Jo, I'm a qualified counsellor and have many years of experience. I currently work for the NHS as well as in private practice. I understand that sometimes we all need someone to talk to, life can become overwhelming, confusing, or distressing for anyone, for many different reasons. This is where counselling, and I, can be useful. Counselling can be just the place to untangle your thoughts and make sense of what is going on for you, and how you might like it to change. I recognise that everyone is different. We are all individuals, and I therefore believe that therapy should also be unique to you, and your experience.
More Therapists Nearby
Hello, I’m Paul Wolstenholme, a fully qualified integrative transpersonal psychotherapist. I offer soul-centred talking therapy, offering a safe and compassionate space for adult individuals to embrace their true self, spirit, purpose and potential, access inner wisdom, mindfully navigate life’s challenges, heal trauma, foster positive relationships, work towards goals and achieve healthy balance in mind, body, heart and soul.
I am trauma-informed and work in a holistic, spiritual and creative manner according to the client's needs. I work with clients at depth on an open-ended basis and I also offer short-term counselling.
Hello, I’m Paul Wolstenholme, a fully qualified integrative transpersonal psychotherapist. I offer soul-centred talking therapy, offering a safe and compassionate space for adult individuals to embrace their true self, spirit, purpose and potential, access inner wisdom, mindfully navigate life’s challenges, heal trauma, foster positive relationships, work towards goals and achieve healthy balance in mind, body, heart and soul.
I am trauma-informed and work in a holistic, spiritual and creative manner according to the client's needs. I work with clients at depth on an open-ended basis and I also offer short-term counselling.
People often first come for counselling when they begin to experience symptoms of low mood and anxiety such as disturbed sleep, low levels of motivation and energy, or increased rates of irritability and tension which just don’t seem to shift. These symptoms could be related to a significantly upsetting event, or they might be linked to a background of adversities and difficulties. Either way, you might be hoping to improve your mood and to reduce feelings of anxiety or panic, to regain a sense of confidence and self esteem, and to feel more energised and motivated. People often say they want to get back to their old self again.
People often first come for counselling when they begin to experience symptoms of low mood and anxiety such as disturbed sleep, low levels of motivation and energy, or increased rates of irritability and tension which just don’t seem to shift. These symptoms could be related to a significantly upsetting event, or they might be linked to a background of adversities and difficulties. Either way, you might be hoping to improve your mood and to reduce feelings of anxiety or panic, to regain a sense of confidence and self esteem, and to feel more energised and motivated. People often say they want to get back to their old self again.
My name is Kelly, thank you for visiting my website. I am trained in a variety of different therapies which help me collaborate with clients to find the right approaches and techniques that work for you, no two people are the same, and one size does not fit all. This is a two-way process to fine tune and see what helps you best. A large part of this is talking together, I also work somatically (checking in with the breath, bodily symptoms of emotional distress) and can offer creative approaches if this is of interest.
I offer a free 25 minute phone or video call conversation to see if we would be a good fit to work together.
My name is Kelly, thank you for visiting my website. I am trained in a variety of different therapies which help me collaborate with clients to find the right approaches and techniques that work for you, no two people are the same, and one size does not fit all. This is a two-way process to fine tune and see what helps you best. A large part of this is talking together, I also work somatically (checking in with the breath, bodily symptoms of emotional distress) and can offer creative approaches if this is of interest.
I offer a free 25 minute phone or video call conversation to see if we would be a good fit to work together.
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
I believe therapy should feel like a space where you can finally exhale a little. A space where you don’t need to mask, explain yourself repeatedly, or worry about being judged.
I offer an inclusive, affirming, and compassionate counselling environment for adults and young people from all walks of life, with particular experience supporting LGBTQIA+ and neurodivergent clients.
I believe therapy should feel like a space where you can finally exhale a little. A space where you don’t need to mask, explain yourself repeatedly, or worry about being judged.
I offer an inclusive, affirming, and compassionate counselling environment for adults and young people from all walks of life, with particular experience supporting LGBTQIA+ and neurodivergent clients.
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
Whether you're feeling overwhelmed, anxious, low in mood, facing life changes, grief, low self-esteem, suicidal thoughts, self harm or navigating neurodivergence, to mention a few.
You'll be welcomed into a safe, compassionate, non-judgemental space, where you will be listened to, heard and validated.
Together, we'll collaborate towards a greater understanding of yourself, improved day-to-day well-being, personal growth and the confidence to thrive. I have had personal counselling myself over several years and lived experience of trauma.
Whether you're feeling overwhelmed, anxious, low in mood, facing life changes, grief, low self-esteem, suicidal thoughts, self harm or navigating neurodivergence, to mention a few.
You'll be welcomed into a safe, compassionate, non-judgemental space, where you will be listened to, heard and validated.
Together, we'll collaborate towards a greater understanding of yourself, improved day-to-day well-being, personal growth and the confidence to thrive. I have had personal counselling myself over several years and lived experience of trauma.
My goal is to offer a warm, supportive environment one in which you can feel able to explore your thoughts and feelings without judgment.
I aim to work in a collaborative way which means that I work with you at your pace to ensure that therapy is just right for you whether you like to explore creativity, use your mind and body connection or simply talk it all out, I’ll be there next to you along the way.
I approach therapy from a neuro affirming and trauma informed view. This meaning that I am mindful of how our pasts shape us and I practice a sensitivity and awareness to how we all experience the world differently.
My goal is to offer a warm, supportive environment one in which you can feel able to explore your thoughts and feelings without judgment.
I aim to work in a collaborative way which means that I work with you at your pace to ensure that therapy is just right for you whether you like to explore creativity, use your mind and body connection or simply talk it all out, I’ll be there next to you along the way.
I approach therapy from a neuro affirming and trauma informed view. This meaning that I am mindful of how our pasts shape us and I practice a sensitivity and awareness to how we all experience the world differently.
I am an accredited Integrative therapist and clinical supervisor supporting children, adolescents & adults, either face to face, by telephone, online or home visits. Are you or your child finding it difficult to cope or manage with everyday situations and find life a struggle. Many of us can feel overwhelmed and unsure of how to deal with these thoughts, feelings and our behaviour. You may be feeling anxious or low about life in general. There may be physical health symptoms that are causing you concern. I would like to help and support you through this difficult time.
I am an accredited Integrative therapist and clinical supervisor supporting children, adolescents & adults, either face to face, by telephone, online or home visits. Are you or your child finding it difficult to cope or manage with everyday situations and find life a struggle. Many of us can feel overwhelmed and unsure of how to deal with these thoughts, feelings and our behaviour. You may be feeling anxious or low about life in general. There may be physical health symptoms that are causing you concern. I would like to help and support you through this difficult time.
I offer online and inperson individualised therapeutic interventions to clients committed to change. I offer a transpersonal, multidimensional approach designed to help you heal and more importantly move beyond the obstacles which hold you back and dim your light. I have a special interest in narcissistic abuse and childhood trauma, however my work is not limited to these areas. I am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a transformed, purposeful fulfilled life.
I offer online and inperson individualised therapeutic interventions to clients committed to change. I offer a transpersonal, multidimensional approach designed to help you heal and more importantly move beyond the obstacles which hold you back and dim your light. I have a special interest in narcissistic abuse and childhood trauma, however my work is not limited to these areas. I am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a transformed, purposeful fulfilled life.
Working through a trauma-sensitive lens, I draw on a range of therapeutic approaches to support you with difficulties such as anxiety, depression, and experiences within the continuum of complex trauma and dissociation. Together, we explore what feels most important to you, building greater self-awareness and understanding at a pace that feels safe. I have extensive experience working within the Jewish community, and as a South African therapist, I can also offer sessions in Afrikaans.
Working through a trauma-sensitive lens, I draw on a range of therapeutic approaches to support you with difficulties such as anxiety, depression, and experiences within the continuum of complex trauma and dissociation. Together, we explore what feels most important to you, building greater self-awareness and understanding at a pace that feels safe. I have extensive experience working within the Jewish community, and as a South African therapist, I can also offer sessions in Afrikaans.
Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. Whilst I specialise in working with survivors of sexual violence, abuse, trauma and PTSD. I have supported people with a range of difficulties during my career. I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.
Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. Whilst I specialise in working with survivors of sexual violence, abuse, trauma and PTSD. I have supported people with a range of difficulties during my career. I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.
My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.
My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.
Hello, I’m Catherine, a passionate therapist dedicated to supporting individuals of all ages, from children to adults, as they navigate life’s challenges.
With over 20 years of experience working with neurodiverse children and young people, I have developed a deep understanding of the unique ways individuals think, feel, and communicate. This has shaped my ability to tailor support in a way that truly meets each person where they are.
I am naturally relaxed, fun-loving and positive, and I believe deeply in the power of genuine connection and active listening. My core approach is person-centered and play therapy.
Hello, I’m Catherine, a passionate therapist dedicated to supporting individuals of all ages, from children to adults, as they navigate life’s challenges.
With over 20 years of experience working with neurodiverse children and young people, I have developed a deep understanding of the unique ways individuals think, feel, and communicate. This has shaped my ability to tailor support in a way that truly meets each person where they are.
I am naturally relaxed, fun-loving and positive, and I believe deeply in the power of genuine connection and active listening. My core approach is person-centered and play therapy.
Hi, I’m Aishah. I’m a psychotherapist working with Transactional Analysis (TA). I offer a warm, respectful, and culturally sensitive space to explore anxiety, identity, trauma, family patterns, and generational trauma. As a British Pakistani woman, I understand the complexity of living between cultures and the impact of silence, shame, and pressure to conform. You might feel like you are always holding it together for others while feeling lost or overwhelmed inside. I work relationally and at your pace, helping you reconnect with yourself and build a life that feels more grounded, free, and aligned with who you are.
Hi, I’m Aishah. I’m a psychotherapist working with Transactional Analysis (TA). I offer a warm, respectful, and culturally sensitive space to explore anxiety, identity, trauma, family patterns, and generational trauma. As a British Pakistani woman, I understand the complexity of living between cultures and the impact of silence, shame, and pressure to conform. You might feel like you are always holding it together for others while feeling lost or overwhelmed inside. I work relationally and at your pace, helping you reconnect with yourself and build a life that feels more grounded, free, and aligned with who you are.
Nearby Creative Therapy Counsellors Searches for Alderley Edge
- Altrincham
- Cheadle
- Glossop
- Knutsford
- Macclesfield
- Manchester
- Northwich
- Sale
- Salford
- Sandbach
- Stockport
- Wilmslow
Creative Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.