Creative Therapy Counselling in Salford
Working through a trauma-sensitive lens, I draw on a range of therapeutic approaches to support you with difficulties such as anxiety, depression, and experiences within the continuum of complex trauma and dissociation. Together, we explore what feels most important to you, building greater self-awareness and understanding at a pace that feels safe. I have extensive experience working within the Jewish community, and as a South African therapist, I can also offer sessions in Afrikaans.
Working through a trauma-sensitive lens, I draw on a range of therapeutic approaches to support you with difficulties such as anxiety, depression, and experiences within the continuum of complex trauma and dissociation. Together, we explore what feels most important to you, building greater self-awareness and understanding at a pace that feels safe. I have extensive experience working within the Jewish community, and as a South African therapist, I can also offer sessions in Afrikaans.
I've been actively practicing as a Therapist for the last 9 years and have always worked with a variety of people from all ages and backgrounds. The youngest being 8 years and the oldest being 84. Many of these clients have lived in different places all over the country. This experience has meant that I have needed to become a different type of Therapist for each client that I work with to ensure that I am able to best support them. This has also meant that I have worked with people for many different reasons and has given me skills to comfortably meet people where they are and work towards their goals in Therapy.
I've been actively practicing as a Therapist for the last 9 years and have always worked with a variety of people from all ages and backgrounds. The youngest being 8 years and the oldest being 84. Many of these clients have lived in different places all over the country. This experience has meant that I have needed to become a different type of Therapist for each client that I work with to ensure that I am able to best support them. This has also meant that I have worked with people for many different reasons and has given me skills to comfortably meet people where they are and work towards their goals in Therapy.
Life can be challenging, and sometimes we all need a helping hand to navigate its complexities. I'm here to provide that support, offering you a safe and compassionate space where you can explore your thoughts, feelings, and experiences. As a dedicated counselor with a passion for promoting mental and emotional well-being, I'm committed to assisting you on your journey towards self-discovery, personal growth, and resilience.
Life can be challenging, and sometimes we all need a helping hand to navigate its complexities. I'm here to provide that support, offering you a safe and compassionate space where you can explore your thoughts, feelings, and experiences. As a dedicated counselor with a passion for promoting mental and emotional well-being, I'm committed to assisting you on your journey towards self-discovery, personal growth, and resilience.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 25 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 25 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
I am a Health and Care Professions Council (HCPC) registered Counselling Psychologist (PYL044156). I have over ten years of experience in mental health and therapeutic interventions for children, adolescents and adults. I am passionate about supporting racialised and marginalised individuals, given my experiences as a Black woman.
My aim is to provide a validating space whereby an individual feels heard while also being reminded of the innate tools they possess to manage life challenges. There is not solely one way to be and experience life. I believe this is also true for how we construct the therapeutic space.
I am a Health and Care Professions Council (HCPC) registered Counselling Psychologist (PYL044156). I have over ten years of experience in mental health and therapeutic interventions for children, adolescents and adults. I am passionate about supporting racialised and marginalised individuals, given my experiences as a Black woman.
My aim is to provide a validating space whereby an individual feels heard while also being reminded of the innate tools they possess to manage life challenges. There is not solely one way to be and experience life. I believe this is also true for how we construct the therapeutic space.
I am a counsellor and registered general nurse specialising in occupational health, and my priorities have been about the physical and psychological care of my patients and clients. I use the biopsychosocial model to support clients' biological, psychological and social experiences and issues. I listen to why the client feels they need therapy, and we discuss the most appropriate way forward which may include, for example, CBT or solution-focussed therapy. I am welcoming and trustworthy and my approach to clients is irrespective of gender, sexual orientation, race or religious beliefs.
I am a counsellor and registered general nurse specialising in occupational health, and my priorities have been about the physical and psychological care of my patients and clients. I use the biopsychosocial model to support clients' biological, psychological and social experiences and issues. I listen to why the client feels they need therapy, and we discuss the most appropriate way forward which may include, for example, CBT or solution-focussed therapy. I am welcoming and trustworthy and my approach to clients is irrespective of gender, sexual orientation, race or religious beliefs.
Starting therapy can be a difficult decision- you may feel desperate and alone but reaching out for help is the most important step on the road to recovery. I am a qualified integrative therapist who advocates for celebrating our uniqueness. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress, anxiety and mindfulness techniques and other therapeutic approaches were appropriate. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, and bereavement, and have much experience of working with the LGBTQ+ community
Starting therapy can be a difficult decision- you may feel desperate and alone but reaching out for help is the most important step on the road to recovery. I am a qualified integrative therapist who advocates for celebrating our uniqueness. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress, anxiety and mindfulness techniques and other therapeutic approaches were appropriate. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, and bereavement, and have much experience of working with the LGBTQ+ community
More Therapists Nearby
I work with teenagers and adults who may be feeling overwhelmed, anxious, low mood, struggling with self-esteem, relationship difficulties, loss, trauma, or life changes. You might be feeling disconnected, or unsure where to turn, and that's okay. I offer a warm, supportive space where we can gently explore what you're going through at your own pace. Alongside support, I can also gently challenge unhelpful patterns or beliefs when it feels helpful to do so. Together, we can build greater self-awareness and develop helpful coping strategies, so you can move forward in a way that feels meaningful, manageable and right for you.
I work with teenagers and adults who may be feeling overwhelmed, anxious, low mood, struggling with self-esteem, relationship difficulties, loss, trauma, or life changes. You might be feeling disconnected, or unsure where to turn, and that's okay. I offer a warm, supportive space where we can gently explore what you're going through at your own pace. Alongside support, I can also gently challenge unhelpful patterns or beliefs when it feels helpful to do so. Together, we can build greater self-awareness and develop helpful coping strategies, so you can move forward in a way that feels meaningful, manageable and right for you.
Art Psychotherapist with thirteen years’ experience of working with Children, Young People and Adults.
Art Therapy can be helpful because it offers a non-threatening way to express difficult thoughts and feelings. The art making process can provide containment for the safe release of emotions. This enables individuals to gain insight into the root of difficulties and old patterns of relating, providing opportunities for growth and repair.
Art Psychotherapist with thirteen years’ experience of working with Children, Young People and Adults.
Art Therapy can be helpful because it offers a non-threatening way to express difficult thoughts and feelings. The art making process can provide containment for the safe release of emotions. This enables individuals to gain insight into the root of difficulties and old patterns of relating, providing opportunities for growth and repair.
Life can be hard. We can feel anxious, depressed, confused or alone. We may struggle to find happiness in ourselves, and our relationships with others. We may be trying to come to terms with loss or abuse. There may be things from the past that still trouble us, and it might not be easy to discuss our problems with friends or family. It can be a relief to talk in confidence with someone who will truly listen and see things from our own point of view. Someone who can support us while we make sense of our feelings and work with us at our own pace towards finding our own solutions. This is what I will provide for you.
Life can be hard. We can feel anxious, depressed, confused or alone. We may struggle to find happiness in ourselves, and our relationships with others. We may be trying to come to terms with loss or abuse. There may be things from the past that still trouble us, and it might not be easy to discuss our problems with friends or family. It can be a relief to talk in confidence with someone who will truly listen and see things from our own point of view. Someone who can support us while we make sense of our feelings and work with us at our own pace towards finding our own solutions. This is what I will provide for you.
I fully understand how challenging life can be at times, and sometimes things can feel overwhelming. Our worries can create feelings of anxiety and depression, which can in turn make us feel isolated, alone and misunderstood. Having a safe, confidential and non-judgemental space to talk through whatever is on your mind can be incredibly powerful in enabling you to unburden and begin to heal. By being truly listened to, perhaps for the first time, I believe you can start to make sense of your experiences and find solutions to whatever is troubling you.
I fully understand how challenging life can be at times, and sometimes things can feel overwhelming. Our worries can create feelings of anxiety and depression, which can in turn make us feel isolated, alone and misunderstood. Having a safe, confidential and non-judgemental space to talk through whatever is on your mind can be incredibly powerful in enabling you to unburden and begin to heal. By being truly listened to, perhaps for the first time, I believe you can start to make sense of your experiences and find solutions to whatever is troubling you.
I use person-centred therapy as a base for our work together and I add CBT, psychoeducation and creative therapy if it feels right and after consulting with you.
Therapy can help you! Here are a few examples:
Is your mind always scanning for problems and always on the lookout to keep you safe?
Are you struggling to sleep due to anxiety or an overactive mind?
Are you feeling down and struggling to find motivation?
Have you experienced trauma and find that it affects how you live your life?
Are you newly diagnosed or struggling with a diagnosis of Autism or ADHD or both and want to be able to talk openly about your feelings around this?
Would you like to be able to talk about your gender and/or sexuality openly and in confidence?
Do you get triggered and angry? Do you want to find out why?
I use person-centred therapy as a base for our work together and I add CBT, psychoeducation and creative therapy if it feels right and after consulting with you.
Therapy can help you! Here are a few examples:
Is your mind always scanning for problems and always on the lookout to keep you safe?
Are you struggling to sleep due to anxiety or an overactive mind?
Are you feeling down and struggling to find motivation?
Have you experienced trauma and find that it affects how you live your life?
Are you newly diagnosed or struggling with a diagnosis of Autism or ADHD or both and want to be able to talk openly about your feelings around this?
Would you like to be able to talk about your gender and/or sexuality openly and in confidence?
Do you get triggered and angry? Do you want to find out why?
I am a fully qualified and registered play therapist, trainee clinical supervisor. I offer tailored play therapy for children and families aged 4 years to adolescence, younger children when using a family approach. Offering support to you and your children with difficulties that impact day-to-day lives. This can be children who are withdrawn or unhappy, who experience friendship difficulties or nightmares. You may be experiencing struggles with behaviour or concentration. Play Therapy aids recovery for children who have suffered traumatic events. If your needs are not specified, please contact me to discuss further.
I am a fully qualified and registered play therapist, trainee clinical supervisor. I offer tailored play therapy for children and families aged 4 years to adolescence, younger children when using a family approach. Offering support to you and your children with difficulties that impact day-to-day lives. This can be children who are withdrawn or unhappy, who experience friendship difficulties or nightmares. You may be experiencing struggles with behaviour or concentration. Play Therapy aids recovery for children who have suffered traumatic events. If your needs are not specified, please contact me to discuss further.
Hi I'm Clare, thankyou for visiting my profile. I am a person centred integrative counsellor and hypnotherapist based in Liverpool. I'm also a supervisor. I have experience of mental health difficulties and I'm passionate about helping others to understand their experiences of life's ups and downs. Life is hard and for some of us, it is harder still. Relationship difficulties, adverse childhood experiences, abuse (past or present), addiction, displacement, poor mental or physical health, feeling burnt out, being bullied or exhausted by the many demands of family and modern life. If you have felt such issues I can help you.
Hi I'm Clare, thankyou for visiting my profile. I am a person centred integrative counsellor and hypnotherapist based in Liverpool. I'm also a supervisor. I have experience of mental health difficulties and I'm passionate about helping others to understand their experiences of life's ups and downs. Life is hard and for some of us, it is harder still. Relationship difficulties, adverse childhood experiences, abuse (past or present), addiction, displacement, poor mental or physical health, feeling burnt out, being bullied or exhausted by the many demands of family and modern life. If you have felt such issues I can help you.
Do you feel called to work through the depths? I provide somatic trauma resolution and deep healing, helping you navigate the depths of your being, guiding you back home to your full aliveness and vitality. I work with people who feel numb or disconnected to life, unable to move through what is holding them back. Through a creative, empathic space I help you to lovingly meet your shadows, express what has been suppressed, reconnect to your intuition and wisdom and reclaim the joy, love, passion and creativity that has been thwarted. This work is life changing and truly transformational.
Do you feel called to work through the depths? I provide somatic trauma resolution and deep healing, helping you navigate the depths of your being, guiding you back home to your full aliveness and vitality. I work with people who feel numb or disconnected to life, unable to move through what is holding them back. Through a creative, empathic space I help you to lovingly meet your shadows, express what has been suppressed, reconnect to your intuition and wisdom and reclaim the joy, love, passion and creativity that has been thwarted. This work is life changing and truly transformational.
I am a HCPC registered Art Psychotherapist and Doctoral Researcher in Psychology.
I also offer consultation appointments to adults who are considering autism assessment and short term post diagnostic support to recently diagnosed autistic adults. appointments available both online and in person.
I am a HCPC registered Art Psychotherapist and Doctoral Researcher in Psychology.
I also offer consultation appointments to adults who are considering autism assessment and short term post diagnostic support to recently diagnosed autistic adults. appointments available both online and in person.
I am here to support your healing process. Looking for a therapist is a courageous first step. I have found that common themes clients bring to therapy include: Feelings of shame and a lack of worthiness; being very self-critical; Feeling rejected, hurt, and alone; Stuck in relationships that are not fulfilling; Feeling that your life lacks purpose; Traumatic experiences that feel like they define you. Do any of these sound familiar? Would it help to have a space to work through these issues, to let go, and to feel greater freedom in your life? If any of these issues resonate with you then we can work together to make a difference.
I am here to support your healing process. Looking for a therapist is a courageous first step. I have found that common themes clients bring to therapy include: Feelings of shame and a lack of worthiness; being very self-critical; Feeling rejected, hurt, and alone; Stuck in relationships that are not fulfilling; Feeling that your life lacks purpose; Traumatic experiences that feel like they define you. Do any of these sound familiar? Would it help to have a space to work through these issues, to let go, and to feel greater freedom in your life? If any of these issues resonate with you then we can work together to make a difference.
I draw on a range of therapeutic methods — including grief and bereavement work, creative and art-based therapies, behavioural approaches, Cognitive Behavioural Therapy (CBT), and Transactional Analysis — to provide support that truly fits you.
Coming soon
The Boundaries Enlightener Workshop gives you clear, compassionate strategies to protect.Feeling stretched thin, over-committed, or resentful? The Boundaries Enlightener Workshop gives you clear, compassionate strategies to protect your time, energy, and emotional health. Led by AIMS Counselling
I draw on a range of therapeutic methods — including grief and bereavement work, creative and art-based therapies, behavioural approaches, Cognitive Behavioural Therapy (CBT), and Transactional Analysis — to provide support that truly fits you.
Coming soon
The Boundaries Enlightener Workshop gives you clear, compassionate strategies to protect.Feeling stretched thin, over-committed, or resentful? The Boundaries Enlightener Workshop gives you clear, compassionate strategies to protect your time, energy, and emotional health. Led by AIMS Counselling
Looking into therapy might be a new experience for you, but you’re looking into it for a reason; whether it’s work-related stress, relationship issues, feeling low or anxious, experiencing low self-esteem, or trying to process something that has had an impact on your wellbeing. I offer a safe space for you to talk, and say things that you may find difficult to say to anyone else, or even say out loud. You won’t be judged, you will be accepted, heard and valued. I’m very down to earth, open minded and do not shock easily. My aim is to help you feel at ease so that we can work together to improve your wellbeing.
Looking into therapy might be a new experience for you, but you’re looking into it for a reason; whether it’s work-related stress, relationship issues, feeling low or anxious, experiencing low self-esteem, or trying to process something that has had an impact on your wellbeing. I offer a safe space for you to talk, and say things that you may find difficult to say to anyone else, or even say out loud. You won’t be judged, you will be accepted, heard and valued. I’m very down to earth, open minded and do not shock easily. My aim is to help you feel at ease so that we can work together to improve your wellbeing.
Hi, I’m Nikki, a qualified integrative therapist working with adults, young people, couples and families in Grimsby (dn32) and online across the UK. I offer a warm, down-to-earth, and inclusive space to explore whatever’s going on for you - whether you’re feeling stuck, overwhelmed, lost in your relationships, or wanting to understand yourself or your past better.
Maybe your navigating life transitions, burn-out, self-esteem challenges, or trying to break patterns that no longer serve you. You don’t need to have it all figured out to start therapy- we will work together, at your pace.
Hi, I’m Nikki, a qualified integrative therapist working with adults, young people, couples and families in Grimsby (dn32) and online across the UK. I offer a warm, down-to-earth, and inclusive space to explore whatever’s going on for you - whether you’re feeling stuck, overwhelmed, lost in your relationships, or wanting to understand yourself or your past better.
Maybe your navigating life transitions, burn-out, self-esteem challenges, or trying to break patterns that no longer serve you. You don’t need to have it all figured out to start therapy- we will work together, at your pace.
Nearby Creative Therapy Counsellors Searches for Salford
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How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.