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Life's Journey Counselling
Life's Journey Counselling
Counsellor, MBACP
or

Life's Journey Counselling

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Runcorn WA7
01928 249651
Let's Connect 01928 249651
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals
Are you trapped by some kind of trauma, we will get to the root cause of this using a variety of theories/concepts. I believe good communication skills are key to building self-worth, you will gain clarify and develop new skills and thinking patterns to help you move past whatever the issue is,whether it’s PTSD, relationships, anxiety, depression or stress.
Together we will walk through your journey, using a wide range of counselling models such as Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Transactional Analysis. You CAN change and live the life YOU want to, no matter how impossible that might seem right now. Nothing is worse than feeling trapped, the power of choice is everything.
Call or Life's Journey Counselling now for a free 15 minute consultation - 01928 249651

Practice at a Glance

Available both in-person and online

Runcorn WA7

01928 249651
For face to face, then my little therapeutic studio is comfy and cosy, or if online suits you better that's no problem, weekdays/evenings.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
£45 Per Session  
I see individuals, couples and families  
I work with a wide range of concepts and theories that can be applied to whatever issue that you would like to explore through counselling.
Life's Journey Counselling
Let's Connect 01928 249651

Practice at a Glance

Available both in-person and online

Runcorn WA7

01928 249651
For face to face, then my little therapeutic studio is comfy and cosy, or if online suits you better that's no problem, weekdays/evenings.
I specialize in Anxiety, Relationship Issues and Trauma and PTSD 
£45 Per Session  
I see individuals, couples and families  
I work with a wide range of concepts and theories that can be applied to whatever issue that you would like to explore through counselling.
Life's Journey Counselling

Finances

Fees

  • Individual Sessions £45
  • Couple Sessions £55
  • Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you
Life's Journey Counselling
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Life's Journey Counselling
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julie Deborah Howard
  • In Practice for 6 Years
  • Degree/Diploma from Staffordshire University in Integrative Counselling & Psychotherapy (Fd.Sc.) Integrative Counselling / 2018
  • Degree/Diploma from Staffordshire University in Integrative Counselling & Psychotherapy (BSc. (Hons) Counselling / 2019
  • Staffordshire University, 1st class Honours degree, Graduated 2019
Feel free to ask about qualifications and training experience. or 01928 249651
Life's Journey Counselling
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01928 249651
Life's Journey Counselling
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Impulse Control Disorders
  • Infidelity
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self-Harming
  • Sexual Abuse
  • Stress
Do these issues align with your needs? or 01928 249651
Life's Journey Counselling
Counsellor, MBACP
Do these issues align with your needs? or 01928 249651
Life's Journey Counselling
Counsellor, MBACP

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Intervention
  • Person-Centred
  • Psychodynamic
  • Reality Therapy
  • Sandplay
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
  • Trauma Focused
"
I use a variety of theories and concepts, initially I will listen to your story, the reasons that brought you to therapy. I will use Psychodynamic therapy if we need to explore your childhood. Using CBT we will explore your thoughts, feelings and emotions. We may use Transactional Analysis if your issues are related to relationships and communication.
Call or for a free 15 minute consultation now - 01928 249651
Life's Journey Counselling
Counsellor, MBACP
"
I use a variety of theories and concepts, initially I will listen to your story, the reasons that brought you to therapy. I will use Psychodynamic therapy if we need to explore your childhood. Using CBT we will explore your thoughts, feelings and emotions. We may use Transactional Analysis if your issues are related to relationships and communication.
Call or for a free 15 minute consultation now - 01928 249651
Life's Journey Counselling
Counsellor, MBACP

Location

Primary Location

Runcorn WA7

01928 249651

Nearby Areas

"
For face to face, then my little therapeutic studio is comfy and cosy, or if online suits you better that's no problem, weekdays/evenings.
Call for a free consultation now - 01928 249651
Life's Journey Counselling
Counsellor, MBACP
"
For face to face, then my little therapeutic studio is comfy and cosy, or if online suits you better that's no problem, weekdays/evenings.
Call for a free consultation now - 01928 249651
Life's Journey Counselling
Counsellor, MBACP
Last Modified: 7 Feb 2024