Life's Journey Counselling
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Runcorn WA7
Let's Connect 01928 249651
Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals
Are you trapped by some kind of trauma, we will get to the root cause of this using a variety of theories/concepts. I believe good communication skills are key to building self-worth, you will gain clarify and develop new skills and thinking patterns to help you move past whatever the issue is,whether it’s PTSD, relationships, anxiety, depression or stress.
Together we will walk through your journey, using a wide range of counselling models such as Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Transactional Analysis. You CAN change and live the life YOU want to, no matter how impossible that might seem right now. Nothing is worse than feeling trapped, the power of choice is everything.
Call or Email Life's Journey Counselling now for a free 15 minute consultation - 01928 249651
Let's Connect 01928 249651
Finances
Fees
- Individual Sessions £45
- Couple Sessions £55
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email
Life's Journey Counselling
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julie Deborah Howard
- In Practice for 6 Years
- Degree/Diploma from Staffordshire University in Integrative Counselling & Psychotherapy (Fd.Sc.) Integrative Counselling / 2018
- Degree/Diploma from Staffordshire University in Integrative Counselling & Psychotherapy (BSc. (Hons) Counselling / 2019
- Staffordshire University, 1st class Honours degree, Graduated 2019
Counsellor: Julie Deborah Howard
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Impulse Control Disorders
- Infidelity
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self-Harming
- Sexual Abuse
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Gestalt
- Humanistic
- Integrative
- Intervention
- Person-Centred
- Psychodynamic
- Reality Therapy
- Sandplay
- Schema Therapy
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Location
Call for a free consultation now - 01928 249651
Life's Journey Counselling
Counsellor, MBACP