Hypnotherapists in Southampton, ENG
Carole Claire Clifford
Counsellor, MBACP Snr. Accred
Verified Verified
Southampton SO16
Talk therapy, hypnotherapy, EMDR for trauma & PTSD.
I welcome working with anyone who is troubled by specific issues, family, work, loss, addiction relationship & sexual issues. There are times in most of our lives when we need some help to make sense of happening to us, to find directions to deal with a specific issues. Often stress, anxiety, loss of confidence, loss of any kind. Talking our issues through with an experienced therapist, confidentially, can help us to resolve the issues, deal with emotions/situations and help us see more clearly, understand feelings & find solutions
Talk therapy, hypnotherapy, EMDR for trauma & PTSD.
I welcome working with anyone who is troubled by specific issues, family, work, loss, addiction relationship & sexual issues. There are times in most of our lives when we need some help to make sense of happening to us, to find directions to deal with a specific issues. Often stress, anxiety, loss of confidence, loss of any kind. Talking our issues through with an experienced therapist, confidentially, can help us to resolve the issues, deal with emotions/situations and help us see more clearly, understand feelings & find solutions
Gaynor Williams
Counsellor, MBACP
Verified Verified
Southampton SO31
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
Diane Julie Taylor
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Southampton SO15
Are you sad, experiencing an ongoing battle with low mood and depression? Do you need time and space to work through what's causing your anxiety , stress, upset in your life? Does the daily struggle leave you exhausted and feeling like you want to give up? Physical symptoms are a result of an overthinking mind, negative thought patterns and habits that are causing you emotional distress. You are not alone and effective therapy can be a life changing process enabling you to feel happier and more fulfilled. Taking back control needs new skills, coping mechanisms and a different perspective - making the call is the first step.
Are you sad, experiencing an ongoing battle with low mood and depression? Do you need time and space to work through what's causing your anxiety , stress, upset in your life? Does the daily struggle leave you exhausted and feeling like you want to give up? Physical symptoms are a result of an overthinking mind, negative thought patterns and habits that are causing you emotional distress. You are not alone and effective therapy can be a life changing process enabling you to feel happier and more fulfilled. Taking back control needs new skills, coping mechanisms and a different perspective - making the call is the first step.
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.
Verified Verified
Southampton SO19
Hello, my name is Xenia and I am a accredited psychotherapeutic counsellor. Life has it’s challenges and I have certainly had my own over the years. Sometimes we just need support from someone that isn’t family or a close friend. Someone who we can trust that they will hold space for us in order to process certain events, or, a confidential objective party that will listen, without judgement, so we can make sense of ourselves and the world around us.
Hello, my name is Xenia and I am a accredited psychotherapeutic counsellor. Life has it’s challenges and I have certainly had my own over the years. Sometimes we just need support from someone that isn’t family or a close friend. Someone who we can trust that they will hold space for us in order to process certain events, or, a confidential objective party that will listen, without judgement, so we can make sense of ourselves and the world around us.
Promis Clinics
Verified Verified
Southampton SO16
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
More Therapists Nearby
Jenny Hunter-Phillips
MA
Verified Verified
Winchester SO21
I hold a Master's level Certificate in Hypnotherapy and Psychotherapy, with distinction, and I am a member of the NSTT and the CNHC.
When things are challenging, asking for help can be one of the hardest yet bravest things you can do. I'm Jenny and my role is to make the process as easy as possible for you, by offering a warm and supportive environment from which you can explore the challenges that you are facing, the symptoms that you are struggling with, and the causes of these issues. Anxiety, stress, low self-esteem, depression, habits or fears do not define you; they can be temporary problems that you can learn to solve, with the right support in place. My approach to therapy allows you to find a way forward as quickly as possible.
I hold a Master's level Certificate in Hypnotherapy and Psychotherapy, with distinction, and I am a member of the NSTT and the CNHC.
When things are challenging, asking for help can be one of the hardest yet bravest things you can do. I'm Jenny and my role is to make the process as easy as possible for you, by offering a warm and supportive environment from which you can explore the challenges that you are facing, the symptoms that you are struggling with, and the causes of these issues. Anxiety, stress, low self-esteem, depression, habits or fears do not define you; they can be temporary problems that you can learn to solve, with the right support in place. My approach to therapy allows you to find a way forward as quickly as possible.
Tom Buckland
Psychotherapist, MBACP Accred
Verified Verified
Hythe SO45
Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.
Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.
Online Therapists
Philippe Jacquet & Associates
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
London W1K
As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom
As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom
Ken Tait
Verified Verified
Bromley BR2
Using hypnotherapy in conjunction with psychotherapy can help you be and feel better.
At sometimes in our lives we just need someone that will listen and can help you.
Using hypnotherapy in conjunction with psychotherapy can help you be and feel better.
At sometimes in our lives we just need someone that will listen and can help you.
Health Psychology Wales Ltd.
Psychologist, HCPC - Health Psych.
Verified Verified
Newport NP18
I am qualified chartered health psychologist, trained in various therapies, including: EMDR, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Solution Focused Hypnotherapy.
I can support you to explore your mental health issues, providing you with a safe and non-judgmental environment, either face-to-face or online, to talk about what matters to you. I can provide you with effective strategies and tools to help you to manage or overcome your challenges, enabling you to achieve your desired goals. Whether you are struggling with anxiety, depression, stress, low self-confidence, low self-esteem, ADHD, weight issues, etc. I am here to help and support you in your journey to recovery. I am HCPC registered and have professional indemnity insurance.
I am qualified chartered health psychologist, trained in various therapies, including: EMDR, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Solution Focused Hypnotherapy.
I can support you to explore your mental health issues, providing you with a safe and non-judgmental environment, either face-to-face or online, to talk about what matters to you. I can provide you with effective strategies and tools to help you to manage or overcome your challenges, enabling you to achieve your desired goals. Whether you are struggling with anxiety, depression, stress, low self-confidence, low self-esteem, ADHD, weight issues, etc. I am here to help and support you in your journey to recovery. I am HCPC registered and have professional indemnity insurance.
Paula Ann Carter
Psychotherapist, PsychD, MNCPS Acc.
Verified Verified
Billericay CM11
My pluralistic psychotherapeutic counselling/hypnotherapy approach utilises various theories and techniques to enhance your present choices.
I am Paula, thank you for your interest in my profile. My commitment to you is to support your transformation from despair to hope, from suffering to flourishing, from surviving to thriving, and from lost to found. I extend my respect to you for your courage and strength in considering your healing journey regardless of the root, the regardless of the root reason or cause.
My pluralistic psychotherapeutic counselling/hypnotherapy approach utilises various theories and techniques to enhance your present choices.
I am Paula, thank you for your interest in my profile. My commitment to you is to support your transformation from despair to hope, from suffering to flourishing, from surviving to thriving, and from lost to found. I extend my respect to you for your courage and strength in considering your healing journey regardless of the root, the regardless of the root reason or cause.
Lucy Lloyd
Counsellor, MNCPS Acc.
Verified Verified
Beaconsfield HP9
I have expertise in counselling, NLP, & hypnotherapy & can use the most appropriate methods for your needs.
I understand that it can be very stressful for you to talk about your own issues or share your distress with someone else. After all, we are all encouraged to ‘keep going’. I strive to create a warm, safe, comfortable and therapeutic space for all my clients, which is a blend of the treatment room I work in and the atmosphere I create. I will provide you with both non-judgmental acceptance and empathic support. I listen to my clients intently and explore your inner world thoughtfully, whilst drawing on and sharing my insightful understanding to help you to make sense of what’s happening.
I have expertise in counselling, NLP, & hypnotherapy & can use the most appropriate methods for your needs.
I understand that it can be very stressful for you to talk about your own issues or share your distress with someone else. After all, we are all encouraged to ‘keep going’. I strive to create a warm, safe, comfortable and therapeutic space for all my clients, which is a blend of the treatment room I work in and the atmosphere I create. I will provide you with both non-judgmental acceptance and empathic support. I listen to my clients intently and explore your inner world thoughtfully, whilst drawing on and sharing my insightful understanding to help you to make sense of what’s happening.
Karina Legumi
Psychotherapist, MUKCP
Verified Verified
Bath BA1
My methods include Internal Family Systems, Somatic IFS, Brainspotting, EMDR, Psychotherapy and Hypnotherapy.
I work with adults from all backgrounds looking for the confidence to build a life with flow, purpose and meaning. As we work together, my approach helps you to find yourself, and gain clarity, giving you the opportunity to explore and release limitations.
My methods include Internal Family Systems, Somatic IFS, Brainspotting, EMDR, Psychotherapy and Hypnotherapy.
I work with adults from all backgrounds looking for the confidence to build a life with flow, purpose and meaning. As we work together, my approach helps you to find yourself, and gain clarity, giving you the opportunity to explore and release limitations.
Serhan Avci
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
London N9
I aim to work as a team to help, guide, and empower clients, whilst I bring my own experiences that may aid the process further. I currently specialise in Low Self-Esteem, Depression, Anxiety/Stress, Grief, and ADHD. I have worked with a range of ages (11-60+) and utilised many different approaches depending on my client's needs including Person-Centred, Somatic, Solution-Focused & Hypnotherapy. I aim to alleviate the weight of these challenges with a compassionate and safe environment whilst I empower my clients with the tools to better manage, explore and heal through these issues.
I aim to work as a team to help, guide, and empower clients, whilst I bring my own experiences that may aid the process further. I currently specialise in Low Self-Esteem, Depression, Anxiety/Stress, Grief, and ADHD. I have worked with a range of ages (11-60+) and utilised many different approaches depending on my client's needs including Person-Centred, Somatic, Solution-Focused & Hypnotherapy. I aim to alleviate the weight of these challenges with a compassionate and safe environment whilst I empower my clients with the tools to better manage, explore and heal through these issues.
Tijen Enver
Psychotherapist, UKCP Trainee
Verified Verified
1 Endorsed
London N13
As an integrated therapist, I often incorporate talking therapy with hypnotherapy, parts work and mind-body techniques to make sense of your thoughts and behaviours using your conscious/ rational mind as well as bring to awareness the learned patterns of behaviour which reside in your unconscious/ emotional mind.
Hello, my name is Tijen and I'm an integrated therapist and clinical hypnotherapist specialising in anxiety and confidence issues. You have your own reasons for wanting therapy right now and I recognise that you are a unique individual with your own story that has brought you here. My priority is to build a collaborative relationship with you, tailoring a plan which is suited to your needs as well as offering you a safe and confidential space to help you find the outcome you're looking for.
As an integrated therapist, I often incorporate talking therapy with hypnotherapy, parts work and mind-body techniques to make sense of your thoughts and behaviours using your conscious/ rational mind as well as bring to awareness the learned patterns of behaviour which reside in your unconscious/ emotional mind.
Hello, my name is Tijen and I'm an integrated therapist and clinical hypnotherapist specialising in anxiety and confidence issues. You have your own reasons for wanting therapy right now and I recognise that you are a unique individual with your own story that has brought you here. My priority is to build a collaborative relationship with you, tailoring a plan which is suited to your needs as well as offering you a safe and confidential space to help you find the outcome you're looking for.
London Hypnotherapy - Nick Bullock
Psychotherapist
Verified Verified
London EC1R
If you’re looking for hypnotherapy in London, or hypnotherapy online, Nick offers a tailored approach at his Central London hypnotherapy clinic, or through his online hypnotherapy service.
Nick is a London hypnotherapist specialising in mental health concerns such as anxiety, panic attacks, depression, insomnia, IBS symptoms, confidence, weight loss, and more. Solution Focused Hypnotherapy focuses on 'how you want to be', instead of 'how you don't want to be', and can help your thinking and behaviours become more focused on how you would like to be right now, and how you wish to be moving forward. Nick can help you reduce your fight/flight response and rewire your brain to adapt to a more calm and measured approach to your life moving forward.
If you’re looking for hypnotherapy in London, or hypnotherapy online, Nick offers a tailored approach at his Central London hypnotherapy clinic, or through his online hypnotherapy service.
Nick is a London hypnotherapist specialising in mental health concerns such as anxiety, panic attacks, depression, insomnia, IBS symptoms, confidence, weight loss, and more. Solution Focused Hypnotherapy focuses on 'how you want to be', instead of 'how you don't want to be', and can help your thinking and behaviours become more focused on how you would like to be right now, and how you wish to be moving forward. Nick can help you reduce your fight/flight response and rewire your brain to adapt to a more calm and measured approach to your life moving forward.
Jacqueline Samuel
Psychotherapist, MUKCP
Verified Verified
Borehamwood WD6 (Online Only)
Whether you feel weighted down by depression, or churn with anxiety at the thought of everyday activities; or you are grieving the loss of a loved one or beloved pet, or you are grappling with your sexuality or religion, trauma or a life-stage concern, many clients over the last 20 years found attachment therapy with hypnotherapy enormously effective.
If you find yourself stuck in repetitive patterns, and your relationships, (at home or work) are falling into the "same old, same old" self-defeating groove, attachment-based therapy may help make the difference in your life that you are looking for. Together, in the safe, empathic space of an attachment therapy, we look "under the bonnet" of your life, to help you gain more self-awareness and a stronger sense of self. We will make meaning out of your story and help you get unstuck and find ways to start living in a more personally fulfilling way.
Whether you feel weighted down by depression, or churn with anxiety at the thought of everyday activities; or you are grieving the loss of a loved one or beloved pet, or you are grappling with your sexuality or religion, trauma or a life-stage concern, many clients over the last 20 years found attachment therapy with hypnotherapy enormously effective.
If you find yourself stuck in repetitive patterns, and your relationships, (at home or work) are falling into the "same old, same old" self-defeating groove, attachment-based therapy may help make the difference in your life that you are looking for. Together, in the safe, empathic space of an attachment therapy, we look "under the bonnet" of your life, to help you gain more self-awareness and a stronger sense of self. We will make meaning out of your story and help you get unstuck and find ways to start living in a more personally fulfilling way.
Remind MK
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Milton Keynes MK19
Having experienced my own mental health challenges I was able to find a way through these, using counselling and hypnotherapy.
Confronting your mental health, accepting you need support and reaching out for help is a courageous step. I completely understand that the first step can be daunting and we will work together at a pace that suits you. I will spend as much time as you need explaining how I work and the methods I use. Your initial consultation will be about us getting to know each other, the emotions you’re experiencing; how they make you feel and how they are affecting your life and well-being. We will complete an assessment together which will allow an individually tailored treatment programme to be planned specifically for you.
Having experienced my own mental health challenges I was able to find a way through these, using counselling and hypnotherapy.
Confronting your mental health, accepting you need support and reaching out for help is a courageous step. I completely understand that the first step can be daunting and we will work together at a pace that suits you. I will spend as much time as you need explaining how I work and the methods I use. Your initial consultation will be about us getting to know each other, the emotions you’re experiencing; how they make you feel and how they are affecting your life and well-being. We will complete an assessment together which will allow an individually tailored treatment programme to be planned specifically for you.
Melanie Brooks
Verified Verified
Maidstone ME14
Solution focused hypnotherapy is an evidence-based, gentle approach which focuses solely on the present and future, allowing you to move forward positively without revisiting the past.
Find freedom from anxiety and take control of your life... Are you overwhelmed by stress or anxiety? Do you struggle with a fear or phobia? Is your lack of confidence holding you back? Do you dream of freedom to do the things which are important to you? Do you long to be more productive, to get more out of every day? Do you feel stuck in a rut, lacking direction or fulfilment in your day to day life? Are you just desperate to kick a bad habit or to find a way of sticking to your good intentions? Hypnotherapy can help you make the positive and sustainable change you need at a pace that works for you.
Solution focused hypnotherapy is an evidence-based, gentle approach which focuses solely on the present and future, allowing you to move forward positively without revisiting the past.
Find freedom from anxiety and take control of your life... Are you overwhelmed by stress or anxiety? Do you struggle with a fear or phobia? Is your lack of confidence holding you back? Do you dream of freedom to do the things which are important to you? Do you long to be more productive, to get more out of every day? Do you feel stuck in a rut, lacking direction or fulfilment in your day to day life? Are you just desperate to kick a bad habit or to find a way of sticking to your good intentions? Hypnotherapy can help you make the positive and sustainable change you need at a pace that works for you.
See more therapy options for Southampton
Nearby Hypnotherapy Counsellors Searches for Southampton
- Bournemouth
- Bracknell
- Christchurch
- Earley
- Guildford
- Littlehampton
- Petersfield
- Poole
- Reading
- Saint Ives
- Woking
- Wokingham
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.