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Xenia Kaspar
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.
or
Photo of Xenia Kaspar, DCounsPsych, PNCPS Acc., Counsellor in Winchester

Xenia Kaspar

Counsellor, DCounsPsych, PNCPS Acc.

Verified by Psychology Today
22 Woodfield Drive, Winchester SO21
023 8001 2065
Let's Connect 023 8001 2065
Hello, my name is Xenia. I am a single mum of 4 young people. I have certainly had my own share of challenges over the years, and therapy has helped me learn how to navigate the maze that is life. I can support you to do the same.
I am a fully qualified psychotherapeutic counsellor who is passionate about helping you to be the best version of yourself. I offer in-person and online/telephone counselling. I am committed to providing you with a safe, fully confidential, non-judgmental space to allow you to explore, process and make peace with anything you need to make peace with.
I provide effective, individualised care for a number of personal issues including anxiety, trauma, abuse, relationship issues and bereavement to name but a few. I use a person centred and pluralistic counselling approach which incorporates CBT, Gestalt and Psychodynamic elements, which will be reflexive to your individual needs.
Call or Xenia Kaspar now for a free 15 minute consultation - 023 8001 2065

My Practice at a Glance

Available both in-person and online

22 Woodfield Drive

Winchester SO21

023 8001 2065

Waterway Lodge

Somerton TA11

I offer therapy sessions in-person at my office at home, or remotely via video or over the phone. I work most weekdays and some evenings.
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 023 8001 2065

My Practice at a Glance

Available both in-person and online

22 Woodfield Drive

Winchester SO21

023 8001 2065

Waterway Lodge

Somerton TA11

I offer therapy sessions in-person at my office at home, or remotely via video or over the phone. I work most weekdays and some evenings.
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
"
Payments have to be paid in full before every session. We can talk about other options if needed.
Call or for a free 15 minute consultation now - 023 8001 2065
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.
"
Payments have to be paid in full before every session. We can talk about other options if needed.
Call or for a free 15 minute consultation now - 023 8001 2065
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society NCS19-10063
  • Membership with National Counselling and Psychotherapy Society Accredited Professional Registrant
  • Level 5 in Psychotherapeutic Counselling, Solution focused hypnotherapy, Anger management
Feel free to ask about qualifications and training experience. or 023 8001 2065
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.
Feel free to ask about qualifications and training experience. or 023 8001 2065
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.

Specialties and Expertise

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Codependency
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 023 8001 2065
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.
Do these issues align with your needs? or 023 8001 2065
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Armed Forces
Aviation Professionals
Body Positivity
Cancer
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

German
Greek

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Armed Forces
Aviation Professionals
Body Positivity
Cancer
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

German
Greek

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Trauma Focused
"
We are all different and so are our needs and responses to emotional and cognitive situations. I use Person-Centred, Gestalt, Psychodynamic and CBT treatment types in order to tailor my approach to your individual needs. These might change as our sessions progress, so we can adapt the approaches together to suit your needs. Remember that you are always in charge of your healing journey!
Call or for a free 15 minute consultation now - 023 8001 2065
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.
"
We are all different and so are our needs and responses to emotional and cognitive situations. I use Person-Centred, Gestalt, Psychodynamic and CBT treatment types in order to tailor my approach to your individual needs. These might change as our sessions progress, so we can adapt the approaches together to suit your needs. Remember that you are always in charge of your healing journey!
Call or for a free 15 minute consultation now - 023 8001 2065
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.

Location

Primary Location

22 Woodfield Drive

Winchester SO21

023 8001 2065

Additional Location

Waterway Lodge

Somerton TA11

023 8001 2065
"
I offer therapy sessions in-person at my office at home, or remotely via video or over the phone. I work most weekdays and some evenings.
Call for a free consultation now - 023 8001 2065
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.
"
I offer therapy sessions in-person at my office at home, or remotely via video or over the phone. I work most weekdays and some evenings.
Call for a free consultation now - 023 8001 2065
Xenia Kaspar
Counsellor, DCounsPsych, PNCPS Acc.
Last Modified: 18 Nov 2023