Hypnotherapists in Bournemouth
Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable or uncertain, perhaps facing a crisis point. This is not unusual, whether you have undertaken therapy in the past or whether this is the first time you have sought therapy. Sometimes we need help to overcome conflicts and blocks in ourselves and in our relationships that are confusing and difficult to face. I understand that you are a unique and complex individual, with many facets and aspects of who you are, how you experience yourself, and how you have had to adapt as you confront life's struggles.
Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable or uncertain, perhaps facing a crisis point. This is not unusual, whether you have undertaken therapy in the past or whether this is the first time you have sought therapy. Sometimes we need help to overcome conflicts and blocks in ourselves and in our relationships that are confusing and difficult to face. I understand that you are a unique and complex individual, with many facets and aspects of who you are, how you experience yourself, and how you have had to adapt as you confront life's struggles.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
My approach is integrative and person-centred, combining counselling, relaxation techniques, mindfulness-based methods, and hypnotherapy when appropriate.
I am an Online Counselling Psychologist providing therapy for women and internationally living clients. With over 30 years of experience in mental health and more than 15 years of online therapeutic practice, I offer confidential online counselling and psychotherapy in English and Hungarian.
My work focuses particularly on supporting women and clients living abroad who are navigating anxiety, life transitions, cultural adjustment, relationship challenges, burnout, and identity questions connected to international life.
My approach is integrative and person-centred, combining counselling, relaxation techniques, mindfulness-based methods, and hypnotherapy when appropriate.
I am an Online Counselling Psychologist providing therapy for women and internationally living clients. With over 30 years of experience in mental health and more than 15 years of online therapeutic practice, I offer confidential online counselling and psychotherapy in English and Hungarian.
My work focuses particularly on supporting women and clients living abroad who are navigating anxiety, life transitions, cultural adjustment, relationship challenges, burnout, and identity questions connected to international life.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
I offer an integrative approach combining coaching, hypnotherapy, NLP, EFT and NNRT.
I work with people aged 16+ who feel anxious, stuck, overwhelmed, caught in patterns that keep repeating, or ready for something to change. Many are experiencing overthinking, low confidence or the impact of past experiences, and want to understand why things feel this way and how to move forward.
Often people come to me feeling disconnected, unsure of their direction, or frustrated that despite their efforts things aren’t changing. Together, we explore what’s going on beneath the surface and begin shifting patterns, beliefs and emotional responses that may be holding you back, helping you move towards clarity, confidence and calm.
I offer an integrative approach combining coaching, hypnotherapy, NLP, EFT and NNRT.
I work with people aged 16+ who feel anxious, stuck, overwhelmed, caught in patterns that keep repeating, or ready for something to change. Many are experiencing overthinking, low confidence or the impact of past experiences, and want to understand why things feel this way and how to move forward.
Often people come to me feeling disconnected, unsure of their direction, or frustrated that despite their efforts things aren’t changing. Together, we explore what’s going on beneath the surface and begin shifting patterns, beliefs and emotional responses that may be holding you back, helping you move towards clarity, confidence and calm.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
You might feel weighed down by shame, guilt, or the sense that you’re never enough. Perhaps this shows up as anxiety, overthinking, exhaustion, or repeating painful relationship patterns. You may notice yourself stuck in cycles of burnout, intrusive thoughts, or emotional numbness, wondering why you can’t just “move on.” Deep down you may long for relief, self-trust, and the freedom to live more fully, but trying to explore this alone possibly feels overwhelming. Ideally, you'd want a space where you don’t have to carry it all by yourself.
You might feel weighed down by shame, guilt, or the sense that you’re never enough. Perhaps this shows up as anxiety, overthinking, exhaustion, or repeating painful relationship patterns. You may notice yourself stuck in cycles of burnout, intrusive thoughts, or emotional numbness, wondering why you can’t just “move on.” Deep down you may long for relief, self-trust, and the freedom to live more fully, but trying to explore this alone possibly feels overwhelming. Ideally, you'd want a space where you don’t have to carry it all by yourself.
Dr Clair is an experienced & highly trained Clinical Psychologist specializing in individual & couples therapy. She offers a supportive, compassionate yet focused space to understand & alleviate emotional & relational difficulties. She specializes in attachment-based trauma—the wounding experiences in child & adult relationships that shape our protective patterns (how we think, feel, & navigate life). If you feel anxious/overwhelmed, or stuck in painful patterns (eg perfectionism, striving, etc) or relationship cycles (conflict, poor comms, lack of intimacy/safety), therapy can help you heal, evolve, & build connected relationships.
Dr Clair is an experienced & highly trained Clinical Psychologist specializing in individual & couples therapy. She offers a supportive, compassionate yet focused space to understand & alleviate emotional & relational difficulties. She specializes in attachment-based trauma—the wounding experiences in child & adult relationships that shape our protective patterns (how we think, feel, & navigate life). If you feel anxious/overwhelmed, or stuck in painful patterns (eg perfectionism, striving, etc) or relationship cycles (conflict, poor comms, lack of intimacy/safety), therapy can help you heal, evolve, & build connected relationships.
I’m an Accredited Counsellor and Trauma-Informed Practitioner, with additional training in CBT and hypnotherapy, I tailor my approach to you.
My work is rooted in person-centred therapy, meaning sessions move at your pace and focus on your lived experience. I work with adults who feel lost, overwhelmed, or disconnected from themselves, including those who are neurodivergent or questioning their identity.
Together, we can gently explore what’s going on for you, what you need.
I’m an Accredited Counsellor and Trauma-Informed Practitioner, with additional training in CBT and hypnotherapy, I tailor my approach to you.
My work is rooted in person-centred therapy, meaning sessions move at your pace and focus on your lived experience. I work with adults who feel lost, overwhelmed, or disconnected from themselves, including those who are neurodivergent or questioning their identity.
Together, we can gently explore what’s going on for you, what you need.
Approachable and understanding therapist, with 20 years experience of helping people with relationship, sexual health and mental health concerns. When thoughts are on repeat, or something doesn't feel right, there may not be a quick fix, but I can help untangle the emotional knots and find a way forward. I work with people to gradually understand the deeper patterns and meanings in their emotional lives.
Therapy puts words to the feelings, that would otherwise remain painful or unresolved.
Approachable and understanding therapist, with 20 years experience of helping people with relationship, sexual health and mental health concerns. When thoughts are on repeat, or something doesn't feel right, there may not be a quick fix, but I can help untangle the emotional knots and find a way forward. I work with people to gradually understand the deeper patterns and meanings in their emotional lives.
Therapy puts words to the feelings, that would otherwise remain painful or unresolved.
More Therapists Nearby
Psychological Therapy in Practice - Dr Rosie
Psychologist, HCPC - Health Psych.
Dorchester DT1
Waitlist for new clients
Sometimes life can really get us down and it might seem difficult to see a way through. This could be due to: Feeling low, hopeless, lonely, or depressed * Feeling anxious or afraid * Suffering with stress at home and/or in the workplace * Suffering with a long term physical/ mental health condition * Experiencing relationship problems * Loss of a loved one through break-up, divorce, or death * Traumatic events in our past which are still troubling us and preventing us from moving forward * Wanting to change a behaviour (diet, exercise, smoking etc). I can help you to cope with, manage, and improve the issues you face.
Sometimes life can really get us down and it might seem difficult to see a way through. This could be due to: Feeling low, hopeless, lonely, or depressed * Feeling anxious or afraid * Suffering with stress at home and/or in the workplace * Suffering with a long term physical/ mental health condition * Experiencing relationship problems * Loss of a loved one through break-up, divorce, or death * Traumatic events in our past which are still troubling us and preventing us from moving forward * Wanting to change a behaviour (diet, exercise, smoking etc). I can help you to cope with, manage, and improve the issues you face.
I blend counselling with somatic work, nervous-system regulation and occasionally hypnotherapy to help ease shame, calm overwhelm, rebuild inner safety and gain a strong sense of identity.
I specialise in supporting women who’ve been affected by emotionally difficult or unsafe relationships, as well as those who’ve experienced unwanted sexual experiences. You may feel that past experiences are still interfering with your life, maybe you feel stuck, full of self-doubt, anxious, ashamed, people-pleasing, or unsure who you are anymore.
Maybe now is the time when you feel ready to address what's getting in the way and ready to step into a life you feel more in charge of. Or you may need support during a distressing time.
I blend counselling with somatic work, nervous-system regulation and occasionally hypnotherapy to help ease shame, calm overwhelm, rebuild inner safety and gain a strong sense of identity.
I specialise in supporting women who’ve been affected by emotionally difficult or unsafe relationships, as well as those who’ve experienced unwanted sexual experiences. You may feel that past experiences are still interfering with your life, maybe you feel stuck, full of self-doubt, anxious, ashamed, people-pleasing, or unsure who you are anymore.
Maybe now is the time when you feel ready to address what's getting in the way and ready to step into a life you feel more in charge of. Or you may need support during a distressing time.
What might your life feel like if you put yourself at the top of your list each day?
Is today the day you’ve decided something needs to change—and you’d like someone beside you while you explore what that could look like?
Perhaps something has happened that’s left you thinking, “I want something different for my future, but I don’t know where to start.”
You don’t have to figure it out alone.
I also have a particular interest in supporting people who struggle with sleep, and I offer a safe, compassionate space to work through those challenges.
What might your life feel like if you put yourself at the top of your list each day?
Is today the day you’ve decided something needs to change—and you’d like someone beside you while you explore what that could look like?
Perhaps something has happened that’s left you thinking, “I want something different for my future, but I don’t know where to start.”
You don’t have to figure it out alone.
I also have a particular interest in supporting people who struggle with sleep, and I offer a safe, compassionate space to work through those challenges.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
Are you feeling overwhelmed by unresolved conflicts, or stuck in repetitive patterns in relationships? Perhaps you struggle with communication, or anger issues? I work with both individuals and couples facing relationship challenges helping them to understand and address their thoughts, feelings and behaviours. With my extensive experience our sessions can support you to gain new perspectives, identify patterns and make choices that align with your values, so you can feel more confident in yourself and fulfilled in your relationships.
Are you feeling overwhelmed by unresolved conflicts, or stuck in repetitive patterns in relationships? Perhaps you struggle with communication, or anger issues? I work with both individuals and couples facing relationship challenges helping them to understand and address their thoughts, feelings and behaviours. With my extensive experience our sessions can support you to gain new perspectives, identify patterns and make choices that align with your values, so you can feel more confident in yourself and fulfilled in your relationships.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.
Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.
My own experience of therapy taught me that real change begins when we feel safe enough to open and trust. I know how hard that can be—especially after heartbreak, loss, or years of self-doubt. I work with clients who want to heal emotional wounds, reconnect with themselves, and build relationships that feel secure and alive. My approach blends counselling, mind–body awareness, and practical tools to help you feel grounded, confident, and more at peace within yourself.
My own experience of therapy taught me that real change begins when we feel safe enough to open and trust. I know how hard that can be—especially after heartbreak, loss, or years of self-doubt. I work with clients who want to heal emotional wounds, reconnect with themselves, and build relationships that feel secure and alive. My approach blends counselling, mind–body awareness, and practical tools to help you feel grounded, confident, and more at peace within yourself.
See more therapy options for Bournemouth
Nearby Hypnotherapy Counsellors Searches for Bournemouth
See More Hypnotherapy CounsellorsNearby Searches for Bournemouth
- Broadstone
- Christchurch
- Corfe Mullen
- Ferndown
- Highcliffe
- Poole
- Ringwood
- Ripley
- Saint Ives
- Swanage
- Wimborne
- Wimborne Minster
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.