Hypnotherapists in Christchurch
I'm Nigel Murray—qualified therapist, trained life coach, and Robbins-Madanes graduate—specialising in helping successful professionals overcome relationship challenges. With a background in the military, engineering, and international leadership, I understand the pressures achievers face. My work empowers high-performing achievers to take control of their emotional lives, rebuild intimacy, and thrive personally, not just professionally. Let’s close the gap from where you are to where you want to be.
I'm Nigel Murray—qualified therapist, trained life coach, and Robbins-Madanes graduate—specialising in helping successful professionals overcome relationship challenges. With a background in the military, engineering, and international leadership, I understand the pressures achievers face. My work empowers high-performing achievers to take control of their emotional lives, rebuild intimacy, and thrive personally, not just professionally. Let’s close the gap from where you are to where you want to be.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I offer an integrative approach combining coaching, hypnotherapy, NLP, EFT and NNRT.
I work with people aged 16+ who feel anxious, stuck, overwhelmed, caught in patterns that keep repeating, or ready for something to change. Many are experiencing overthinking, low confidence or the impact of past experiences, and want to understand why things feel this way and how to move forward.
Often people come to me feeling disconnected, unsure of their direction, or frustrated that despite their efforts things aren’t changing. Together, we explore what’s going on beneath the surface and begin shifting patterns, beliefs and emotional responses that may be holding you back, helping you move towards clarity, confidence and calm.
I offer an integrative approach combining coaching, hypnotherapy, NLP, EFT and NNRT.
I work with people aged 16+ who feel anxious, stuck, overwhelmed, caught in patterns that keep repeating, or ready for something to change. Many are experiencing overthinking, low confidence or the impact of past experiences, and want to understand why things feel this way and how to move forward.
Often people come to me feeling disconnected, unsure of their direction, or frustrated that despite their efforts things aren’t changing. Together, we explore what’s going on beneath the surface and begin shifting patterns, beliefs and emotional responses that may be holding you back, helping you move towards clarity, confidence and calm.
I’m an Accredited Counsellor and Trauma-Informed Practitioner, with additional training in CBT and hypnotherapy, I tailor my approach to you.
My work is rooted in person-centred therapy, meaning sessions move at your pace and focus on your lived experience. I work with adults who feel lost, overwhelmed, or disconnected from themselves, including those who are neurodivergent or questioning their identity.
Together, we can gently explore what’s going on for you, what you need.
I’m an Accredited Counsellor and Trauma-Informed Practitioner, with additional training in CBT and hypnotherapy, I tailor my approach to you.
My work is rooted in person-centred therapy, meaning sessions move at your pace and focus on your lived experience. I work with adults who feel lost, overwhelmed, or disconnected from themselves, including those who are neurodivergent or questioning their identity.
Together, we can gently explore what’s going on for you, what you need.
Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable or uncertain, perhaps facing a crisis point. This is not unusual, whether you have undertaken therapy in the past or whether this is the first time you have sought therapy. Sometimes we need help to overcome conflicts and blocks in ourselves and in our relationships that are confusing and difficult to face. I understand that you are a unique and complex individual, with many facets and aspects of who you are, how you experience yourself, and how you have had to adapt as you confront life's struggles.
Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable or uncertain, perhaps facing a crisis point. This is not unusual, whether you have undertaken therapy in the past or whether this is the first time you have sought therapy. Sometimes we need help to overcome conflicts and blocks in ourselves and in our relationships that are confusing and difficult to face. I understand that you are a unique and complex individual, with many facets and aspects of who you are, how you experience yourself, and how you have had to adapt as you confront life's struggles.
More Therapists Nearby
I combine psychodynamic counselling, clinical hypnotherapy, NLP (Neuro Linguistic Programming), Senior Executive Coaching & Mentoring, Mindfulness and Relaxation techniques to help clients who are experiencing emotional distress and want to make positive change in their life
I work with these tools to create a bespoke, integrative treatment plan to help you focus on healing emotional wounds from your past, letting go of negative beliefs, internal conflicts and developing greater relationships. I will create a safe space without judgement to help you build a brighter future, becoming more resilient and emotionally secure.
I combine psychodynamic counselling, clinical hypnotherapy, NLP (Neuro Linguistic Programming), Senior Executive Coaching & Mentoring, Mindfulness and Relaxation techniques to help clients who are experiencing emotional distress and want to make positive change in their life
I work with these tools to create a bespoke, integrative treatment plan to help you focus on healing emotional wounds from your past, letting go of negative beliefs, internal conflicts and developing greater relationships. I will create a safe space without judgement to help you build a brighter future, becoming more resilient and emotionally secure.
Welcome to KVLS Bournemouth. We provide accessible, affordable counselling and psychotherapy for adults and adolescents, from as little as £25 a session, with unlimited sessions available — because cost and waiting lists shouldn't stand between you and support. Sessions are available at our Bournemouth branch, our main hub in Southampton, or online, whichever suits you best. Our practitioners draw on a range of therapeutic approaches, tailored to you, to help with anxiety, low mood, stress, relationship difficulties, trauma, and more. Getting started is simple — reach out to arrange your first session.
Welcome to KVLS Bournemouth. We provide accessible, affordable counselling and psychotherapy for adults and adolescents, from as little as £25 a session, with unlimited sessions available — because cost and waiting lists shouldn't stand between you and support. Sessions are available at our Bournemouth branch, our main hub in Southampton, or online, whichever suits you best. Our practitioners draw on a range of therapeutic approaches, tailored to you, to help with anxiety, low mood, stress, relationship difficulties, trauma, and more. Getting started is simple — reach out to arrange your first session.
We understand that every situation is unique. Every person is unique. We tailor our therapy to each individual.
We understand that every situation is unique. Every person is unique. We tailor our therapy to each individual.
Dr Clair is an experienced & highly trained Clinical Psychologist specializing in individual & couples therapy. She offers a supportive, compassionate yet focused space to understand & alleviate emotional & relational difficulties. She specializes in attachment-based trauma—the wounding experiences in child & adult relationships that shape our protective patterns (how we think, feel, & navigate life). If you feel anxious/overwhelmed, or stuck in painful patterns (eg perfectionism, striving, etc) or relationship cycles (conflict, poor comms, lack of intimacy/safety), therapy can help you heal, evolve, & build connected relationships.
Dr Clair is an experienced & highly trained Clinical Psychologist specializing in individual & couples therapy. She offers a supportive, compassionate yet focused space to understand & alleviate emotional & relational difficulties. She specializes in attachment-based trauma—the wounding experiences in child & adult relationships that shape our protective patterns (how we think, feel, & navigate life). If you feel anxious/overwhelmed, or stuck in painful patterns (eg perfectionism, striving, etc) or relationship cycles (conflict, poor comms, lack of intimacy/safety), therapy can help you heal, evolve, & build connected relationships.
Through a combination of pluralistic talk therapy and hypnotherapy—I offer a tailored experience that meets your specific needs.
I work with individuals who feel overwhelmed, stuck, or lost in the face of life’s challenges. My clients often struggle with anxiety, stress, or navigating difficult transitions, such as relationship issues or career changes. They seek a safe, non-judgmental space to express their emotions, gain clarity, and develop a deeper understanding of themselves. More than anything, they want relief from their emotional burdens and are eager to find practical ways to feel more in control and at peace.
Through a combination of pluralistic talk therapy and hypnotherapy—I offer a tailored experience that meets your specific needs.
I work with individuals who feel overwhelmed, stuck, or lost in the face of life’s challenges. My clients often struggle with anxiety, stress, or navigating difficult transitions, such as relationship issues or career changes. They seek a safe, non-judgmental space to express their emotions, gain clarity, and develop a deeper understanding of themselves. More than anything, they want relief from their emotional burdens and are eager to find practical ways to feel more in control and at peace.
Approachable and understanding therapist, with 20 years experience of helping people with relationship, sexual health and mental health concerns. When thoughts are on repeat, or something doesn't feel right, there may not be a quick fix, but I can help untangle the emotional knots and find a way forward. I work with people to gradually understand the deeper patterns and meanings in their emotional lives.
Therapy puts words to the feelings, that would otherwise remain painful or unresolved.
Approachable and understanding therapist, with 20 years experience of helping people with relationship, sexual health and mental health concerns. When thoughts are on repeat, or something doesn't feel right, there may not be a quick fix, but I can help untangle the emotional knots and find a way forward. I work with people to gradually understand the deeper patterns and meanings in their emotional lives.
Therapy puts words to the feelings, that would otherwise remain painful or unresolved.
I understand that reaching out can feel daunting, but please know that you’re not alone. My goal is to create a safe, compassionate space where you can explore, heal, and grow. Together, we can work through whatever your needs are. If you’re ready to take the next step or have any questions, please don’t hesitate to reach out. I’d be honoured to support you. With nearly a decade of experience, I bring warmth, understanding, and a genuine commitment to helping clients navigate life’s challenges.
I understand that reaching out can feel daunting, but please know that you’re not alone. My goal is to create a safe, compassionate space where you can explore, heal, and grow. Together, we can work through whatever your needs are. If you’re ready to take the next step or have any questions, please don’t hesitate to reach out. I’d be honoured to support you. With nearly a decade of experience, I bring warmth, understanding, and a genuine commitment to helping clients navigate life’s challenges.
We can make sense of troubling patterns through conversation, grounding, imagery, parts-based exploration or optional hypnotherapy, with your consent.
Do you seem okay on the outside but not okay underneath? You might be anxious, overwhelmed, self-critical or disconnected from yourself. Maybe you replay conversations, overreact or be non-responsive in relationships, or you are beginning to notice that something doesn't feel right. You might understand some of these patterns, or not yet know where they come from but it's affecting your quality of life right now. Therapy can offer a calm space to make sense of what is happening and explore a way forward.
We can make sense of troubling patterns through conversation, grounding, imagery, parts-based exploration or optional hypnotherapy, with your consent.
Do you seem okay on the outside but not okay underneath? You might be anxious, overwhelmed, self-critical or disconnected from yourself. Maybe you replay conversations, overreact or be non-responsive in relationships, or you are beginning to notice that something doesn't feel right. You might understand some of these patterns, or not yet know where they come from but it's affecting your quality of life right now. Therapy can offer a calm space to make sense of what is happening and explore a way forward.
You may be feeling overwhelmed, stuck, anxious or low, or simply know that something in your life doesn't feel quite right. You don't need to have everything worked out before coming to counselling. I offer a warm, down-to-earth space where you can talk openly, feel genuinely heard and begin to understand yourself and find a way forward.
You may be feeling overwhelmed, stuck, anxious or low, or simply know that something in your life doesn't feel quite right. You don't need to have everything worked out before coming to counselling. I offer a warm, down-to-earth space where you can talk openly, feel genuinely heard and begin to understand yourself and find a way forward.
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
My ideal clients are people experiencing migraines, chronic headaches, anxiety, or physical symptoms without a clear medical cause. Many feel frustrated when medical tests show no answers, yet symptoms persist.
They come to me feeling stuck, overwhelmed, or curious about deeper patterns behind their symptoms. In our work, we explore the mind–body connection, including stress, emotional tension, and internal pressure.
I offer a calm, supportive space where clients can develop awareness, process emotions, and reduce tension. Over time, this can help improve emotional balance and reduce the intensity or frequency of symptoms.
My ideal clients are people experiencing migraines, chronic headaches, anxiety, or physical symptoms without a clear medical cause. Many feel frustrated when medical tests show no answers, yet symptoms persist.
They come to me feeling stuck, overwhelmed, or curious about deeper patterns behind their symptoms. In our work, we explore the mind–body connection, including stress, emotional tension, and internal pressure.
I offer a calm, supportive space where clients can develop awareness, process emotions, and reduce tension. Over time, this can help improve emotional balance and reduce the intensity or frequency of symptoms.
What would life feel like if you gave yourself permission to come first for a change? Maybe you’ve reached a point where you know something needs to shift, but you’re not quite sure where to begin. You don’t have to work it all out on your own. I offer a warm, supportive space where we can explore things together, at a pace that feels right for you. I also have a particular interest in helping people who struggle with sleep and understand how much it can affect everyday life.
What would life feel like if you gave yourself permission to come first for a change? Maybe you’ve reached a point where you know something needs to shift, but you’re not quite sure where to begin. You don’t have to work it all out on your own. I offer a warm, supportive space where we can explore things together, at a pace that feels right for you. I also have a particular interest in helping people who struggle with sleep and understand how much it can affect everyday life.
Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.
Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.
See more therapy options for Christchurch
Nearby Hypnotherapy Counsellors Searches for Christchurch
See More Hypnotherapy CounsellorsNearby Searches for Christchurch
- Bournemouth
- Broadstone
- Downton
- Ferndown
- Highcliffe
- Lymington
- New Milton
- Poole
- Ringwood
- Ripley
- Saint Ives
- Verwood
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.