Afrikaans Counselling in Portsmouth
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Check out counsellors located nearby or offering teletherapy in England below.Online Therapists
Desireé (Dee) McDonald
Psychotherapist, MRes, GMBPsS
Verified Verified
Nutley TN22 (Online Only)
Waitlist for new clients
I am an experienced psychotherapist with UK qualifications in Psychology and Psychotherapy and over 20 years working in the world of relationships, sexuality and wellbeing. I help individuals, couples and other relationship groups deal with struggles, development, change and loss within their relationships and personally. Most of my clients are trying to overcome problems in relationship with themselves and/or others. I use an integrated approach to psychotherapy, leaning heavily towards Relational Life Therapy which is always underpinned by current psychological research.
I am an experienced psychotherapist with UK qualifications in Psychology and Psychotherapy and over 20 years working in the world of relationships, sexuality and wellbeing. I help individuals, couples and other relationship groups deal with struggles, development, change and loss within their relationships and personally. Most of my clients are trying to overcome problems in relationship with themselves and/or others. I use an integrated approach to psychotherapy, leaning heavily towards Relational Life Therapy which is always underpinned by current psychological research.
Tammy J Rowan
Counsellor, MBACP
Verified Verified
2 Endorsed
Alresford SO24 (Online Only)
My counselling service offers a safe space to build your confidence, improve your coping skills and express your thoughts and feelings. It provides a connection with someone you trust who can help you move forward when you are stuck or in pain. I offer confidential, caring and compassionate counselling when you need direction and support.
My counselling service offers a safe space to build your confidence, improve your coping skills and express your thoughts and feelings. It provides a connection with someone you trust who can help you move forward when you are stuck or in pain. I offer confidential, caring and compassionate counselling when you need direction and support.
Well In Mind Therapy
Counsellor, MBACP Accred
Verified Verified
Lindfield RH16
It is important that you always feel in control of your process and that it is meaningful and beneficial to you. This includes consideration and respect for your culture, religion, sexual and self-identity. An essential element of this will be the relationship you are able to build with your therapist. My therapeutic approach is collaborative and aims to empower you with the self-awareness, knowledge and skills to make the decisions and changes that are important and useful to you. I will offer a non-judgmental and supportive space for you to explore your past, present and plan your future.
It is important that you always feel in control of your process and that it is meaningful and beneficial to you. This includes consideration and respect for your culture, religion, sexual and self-identity. An essential element of this will be the relationship you are able to build with your therapist. My therapeutic approach is collaborative and aims to empower you with the self-awareness, knowledge and skills to make the decisions and changes that are important and useful to you. I will offer a non-judgmental and supportive space for you to explore your past, present and plan your future.
Errol John Hendrickse
Psychotherapist, MA, MUKCP
Verified Verified
Stanmore HA7
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Roland Pakkiri
Counsellor
Verified Verified
1 Endorsed
Reading RG2
I help my clients work through tough times in their lives. Typically my clients come to me for a variety of challenges including but not limited to depression, anxiety, panic attacks, feelings of low mood or high stress. I help men and women predominantly work through anger issues, challenges around trauma, boundary setting and addiction as well.
I help my clients work through tough times in their lives. Typically my clients come to me for a variety of challenges including but not limited to depression, anxiety, panic attacks, feelings of low mood or high stress. I help men and women predominantly work through anger issues, challenges around trauma, boundary setting and addiction as well.
Dr Albert Zandvoort
Psychotherapist, PhD, MUKCP
Verified Verified
Thatcham RG19
Waitlist for new clients
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
Kirsten Stoyell
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Salisbury SP1
Do you walk on eggshells in certain relationships? Do you struggle to say no or set boundaries. Do you feel like your reality is being questioned? Have you been in a relationship that has been verbally abusive? Do you not have control of your finances, or personal decision making? Do conversations sound like they are 'crazy making' or going in circles. Sometimes we feel like we have lost ourselves in our relationships. Or we have experienced significant psychological abuse in the past. I help people make sense of their experiences in a safe and nurturing environment. You are not alone and can improve your life.
Do you walk on eggshells in certain relationships? Do you struggle to say no or set boundaries. Do you feel like your reality is being questioned? Have you been in a relationship that has been verbally abusive? Do you not have control of your finances, or personal decision making? Do conversations sound like they are 'crazy making' or going in circles. Sometimes we feel like we have lost ourselves in our relationships. Or we have experienced significant psychological abuse in the past. I help people make sense of their experiences in a safe and nurturing environment. You are not alone and can improve your life.
Heather Cibrario
Counsellor, MBACP
Verified Verified
Staines TW18
Are you going through a difficult and overwhelming time in your life right now? Are you experiencing a painful loss, or are you going through a difficult time adjusting to change? During these times, it is helpful to talk to someone who is really listening, who can come alongside you, help you to make sense of what you're feeling, and help you to find your way through. I work with young people (16+) and adults.
Are you going through a difficult and overwhelming time in your life right now? Are you experiencing a painful loss, or are you going through a difficult time adjusting to change? During these times, it is helpful to talk to someone who is really listening, who can come alongside you, help you to make sense of what you're feeling, and help you to find your way through. I work with young people (16+) and adults.
Dr André Swanepoel
Psychotherapist, PsychD, MUKCP
Verified Verified
Pinner HA5
All of us need to feel safe and sometimes, even those who always seem in control need someone that can really listen. Do you feel confused, stuck or worried, anxious or depressed? Do you struggle with focus, motivation and feel you just can't reach your goals? Do you need someone that can help you to make sense of what is going on for you and in your relationships? Maybe you have been waiting for ever to be seen by CAMHS or Adult Mental Health Services? Maybe you have focus and drive, but want someone to guide you to become even better at your work, sport, or relationship. Please contact me so that we can schedule a meeting.
All of us need to feel safe and sometimes, even those who always seem in control need someone that can really listen. Do you feel confused, stuck or worried, anxious or depressed? Do you struggle with focus, motivation and feel you just can't reach your goals? Do you need someone that can help you to make sense of what is going on for you and in your relationships? Maybe you have been waiting for ever to be seen by CAMHS or Adult Mental Health Services? Maybe you have focus and drive, but want someone to guide you to become even better at your work, sport, or relationship. Please contact me so that we can schedule a meeting.
Rosie at Changing 'Arts and Minds
Counsellor, MA, BACP
Verified Verified
Gravesend DA11
Hi, my name is Rosie Heartland. I am a recently qualified Transpersonal Arts Therapist and counsellor. In this post pandemic world, many people are suffering from anxiety, depression and the trauma brought on by not only the insecurities of these times, but also by adverse childhood experiences. Taking that leap to enter into therapy is very difficult and I understand how scary the thought of opening up to a stranger can be. I hope to offer you compassion, understanding and a listening ear, so you feel at ease within our therapeutic relationship and your well-being goals can be addressed through non-threatening Creative therapy.
Hi, my name is Rosie Heartland. I am a recently qualified Transpersonal Arts Therapist and counsellor. In this post pandemic world, many people are suffering from anxiety, depression and the trauma brought on by not only the insecurities of these times, but also by adverse childhood experiences. Taking that leap to enter into therapy is very difficult and I understand how scary the thought of opening up to a stranger can be. I hope to offer you compassion, understanding and a listening ear, so you feel at ease within our therapeutic relationship and your well-being goals can be addressed through non-threatening Creative therapy.
Jennifer Gama
Counsellor, MBACP Accred
Verified Verified
Beckenham BR3
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nisa Farooq
Counsellor, MBACP Accred
Verified Verified
Stevenage SG1
Hello! I am Nisa, an accredited Psychodynamic Counsellor and Bereavement Counsellor. In my practice, I have helped clients struggling with anxiety, depression, low mood, low self-esteem, bereavement, childhood abuse, shame, anger, narcissistic injuries, victims of crime, obsessive-compulsive disorder (OCD), body dysmorphia, eating disorder. relational trauma created through family dynamics,.
Hello! I am Nisa, an accredited Psychodynamic Counsellor and Bereavement Counsellor. In my practice, I have helped clients struggling with anxiety, depression, low mood, low self-esteem, bereavement, childhood abuse, shame, anger, narcissistic injuries, victims of crime, obsessive-compulsive disorder (OCD), body dysmorphia, eating disorder. relational trauma created through family dynamics,.
Judi Abigail
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Letchworth Garden City SG6 (Online Only)
Therapy is about releasing, self-discovery, and building a therapeutic relationship attuned to your needs which can lead to new ways of healing wounds and solving problems. I hold space for your stories, your struggles, and your growth. There is no specific framework that can fit everyone so I work with your needs and experiences. I provide both counselling and life coaching, please get in touch to have a chat about your individual needs.
Therapy is about releasing, self-discovery, and building a therapeutic relationship attuned to your needs which can lead to new ways of healing wounds and solving problems. I hold space for your stories, your struggles, and your growth. There is no specific framework that can fit everyone so I work with your needs and experiences. I provide both counselling and life coaching, please get in touch to have a chat about your individual needs.
Pat Capel
Psychotherapist, MHGI
Verified Verified
London NW6
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Do you have difficulties getting to or staying asleep? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
Ruth McQueen
Psychotherapist, MBACP Accred
Verified Verified
Sunbury-on-Thames TW16
My practice allows you to talk about what is on your mind and what matters in your heart. Anxiety, ruminating thoughts, tricky emotions, sadness may put you in a dark or uncomfortable place. There are ways you can modulate your feelings and find ways to normalise your life again. I work with my clients to understand their thoughts, behaviours and the emotions that drive them. My clients bring issues such as anxiety, loss, stress, trauma, relationships and addictions to sessions. They seek answers, understanding, relief, resilience, coping strategies, solutions, peace of mind, acceptance, and compassion. What is it that you need?
My practice allows you to talk about what is on your mind and what matters in your heart. Anxiety, ruminating thoughts, tricky emotions, sadness may put you in a dark or uncomfortable place. There are ways you can modulate your feelings and find ways to normalise your life again. I work with my clients to understand their thoughts, behaviours and the emotions that drive them. My clients bring issues such as anxiety, loss, stress, trauma, relationships and addictions to sessions. They seek answers, understanding, relief, resilience, coping strategies, solutions, peace of mind, acceptance, and compassion. What is it that you need?
Chris Morris
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Salisbury SP1
Together, we can work with whatever challenges you're facing. I favour a person-centered approach to cognitive behavioural therapy (CBT) and psychodynamic therapies (Attachment). I am available online but I prefer face-to-face appointments, with rooms in central Salisbury. Usually, I work with clients for an initial six sessions to alleviate distress and detangle some of life's challenges: acute stress, anxiety, burnout, low mood, depression, lack of motivation, relationship issues, seasonal affective disorder (SADs), trauma, and neurodiversity (ADHD, Autism, Dyslexia).
Together, we can work with whatever challenges you're facing. I favour a person-centered approach to cognitive behavioural therapy (CBT) and psychodynamic therapies (Attachment). I am available online but I prefer face-to-face appointments, with rooms in central Salisbury. Usually, I work with clients for an initial six sessions to alleviate distress and detangle some of life's challenges: acute stress, anxiety, burnout, low mood, depression, lack of motivation, relationship issues, seasonal affective disorder (SADs), trauma, and neurodiversity (ADHD, Autism, Dyslexia).
Debi King
Psychotherapist, MBABCP
Verified Verified
Southampton SO30
I am a BABCP accredited CBT & EMDR Therapist with over a decade of extensive experience in therapy treatments for anxiety presentations such as PTSD, Complex Trauma, Depression, Low Self Esteem, Disordered Eating, Emotional Dysregulation and the various anxiety disorders - OCD, generalised anxiety disorder, Health Anxiety, Social Phobia, Panic disorder skin picking and more. I offer a friendly and professional approach and I understand how anxiety provoking therapy can be - why not give me a call or send a WhatsApp or email me? I would happily have a brief chat with you to put your mind at ease.
I am a BABCP accredited CBT & EMDR Therapist with over a decade of extensive experience in therapy treatments for anxiety presentations such as PTSD, Complex Trauma, Depression, Low Self Esteem, Disordered Eating, Emotional Dysregulation and the various anxiety disorders - OCD, generalised anxiety disorder, Health Anxiety, Social Phobia, Panic disorder skin picking and more. I offer a friendly and professional approach and I understand how anxiety provoking therapy can be - why not give me a call or send a WhatsApp or email me? I would happily have a brief chat with you to put your mind at ease.
Ebi Mensah (Talking coach)
Counsellor, MBACP
Verified Verified
Romford RM7 (Online Only)
I am an integrative counsellor and provide 1-1 counselling for individuals who want to explore challenges they may be facing in life, and are seeking to manage or resolve internal conflicts that result from such challenges. I am here to walk the journey with you to explore whatever you wish to work on. I can support with common mental health issues like, depression, anxiety, low self esteem, self sabotage and more. I offer practical examples and set goals for the end result. As a client, you have the autonomy during your session.
I am an integrative counsellor and provide 1-1 counselling for individuals who want to explore challenges they may be facing in life, and are seeking to manage or resolve internal conflicts that result from such challenges. I am here to walk the journey with you to explore whatever you wish to work on. I can support with common mental health issues like, depression, anxiety, low self esteem, self sabotage and more. I offer practical examples and set goals for the end result. As a client, you have the autonomy during your session.
Déborah Racheal Ndagire
Psychotherapist, MA, MBACP
Verified Verified
London SE1 (Online Only)
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
Inspire Me Counselling
Counsellor, BACP
Verified Verified
Poole BH15
As a psychotherapist, I prioritise getting to know the whole person and deeply value the unique relationship that grows within the therapeutic relationship. I have a special interest in compassion focused therapy and have extensive experience in working with families who have experienced separation, divorce, domestic abuse, anxiety related to exam stress or career changes. My practice lends to a combination of trauma informed models, CBT, mindfulness and relaxation techniques which are tailored to the client’s specific needs. I have extensive training in the treatment of sexual abuse, domestic abuse and teenage anxiety.
As a psychotherapist, I prioritise getting to know the whole person and deeply value the unique relationship that grows within the therapeutic relationship. I have a special interest in compassion focused therapy and have extensive experience in working with families who have experienced separation, divorce, domestic abuse, anxiety related to exam stress or career changes. My practice lends to a combination of trauma informed models, CBT, mindfulness and relaxation techniques which are tailored to the client’s specific needs. I have extensive training in the treatment of sexual abuse, domestic abuse and teenage anxiety.