Counselling in Portsmouth

Photo of Maggie Alice Cole in Portsmouth, England
Maggie Alice Cole
I work as a high intensity therapist currently for the military and in private practice . I treat a lot of trauma , anxiety ,depression and phobias as well as panic disorder , generalised anxiety disorder , Post Traumatic Stress Disorder , childhood abuse , chronic fatigue syndrome and OCD. I have experience also in working with Psychosis. I work with people in a compassionate focussed way focussed on their goals for treatment . Therapy is always geared to the clients goals and what they want /need to be different , this is reviewed regularly in therapy to ensure we are still working towards the goals that the client identified.
01329 553375 
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Portsmouth PO6
Offers online therapy
Photo of peacefulminds-counselling service, Counsellor in Portsmouth, England
peacefulminds-counselling service
Counsellor, MBACP
Verified
I embrace and believe as a Humanistic counsellor that all people have inherent worth and deserve respect and sensitivity. I hold faith that over time, we all have an innate tendency to move forward realizing our potential for growth, understanding and acceptance. I believe that we are all organically creative and highly individual and we all have the right to experience emotional challenges in our own way and in our own time-eventually resulting in psychological wellness and/or acceptance and my hope - inner peace.
07480 803367 
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Portsmouth PO3
Offers online therapy
Photo of Your Counselling Path, Counsellor in Portsmouth, England
Your Counselling Path
Counsellor, DCounsPsych, MBACP
Verified
Hi. My name is Krystyna. I am a counsellor who helps people who have experienced traumatic life events to break free from fear (anxiety) and build happy, full of contentment lives. I am fluent in English and Polish and I am confident to work in either language. As a fully qualified and experienced counsellor I can work effectively in a short-term solution-based therapy, (up to twelve sessions) or open-ended counselling, whereby the sessions are paced in line with clients' need and readiness to embrace positive change.
01489 532906 
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Portsmouth PO2
Offers online therapy
Photo of Marble White Counselling, Counsellor in Portsmouth, England
Marble White Counselling
Counsellor, MBACP Accred
Verified
Do you wish to feel empowered and be in an environment that promotes equality, acceptance and values you positively as a person? Marble White Counselling offers a professional service working with Adults, Couples, Families, Young People and Children in Cosham and Waterlooville. I am empathic, non-judgmental and genuine. I will support you through your journey by being alongside you and listen attentively in order to understand and hear your experience. Having an environment whereby you feel safe enough to disclose/let go of any negative beliefs, fear, anger, sadness or guilt can be extremely healing and aid self-acceptance.
01329 553428 
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Portsmouth PO6
Offers online therapy
Photo of Phoebe Simmons, Psychologist in Portsmouth, England
Phoebe Simmons
Psychologist, MBPsS
Verified
Do you feel like you are just going through the motions in life?  You know you want more but you’re not quite sure what that is yet? Would you like to create a life that is exciting and meaningful?  To discover your direction and purpose?  To balance your life and do more of the things you enjoy?
023 8235 2818 
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Portsmouth PO6
Offers online therapy
Photo of Fresh Start Psychological Services Ltd, Psychotherapist in Portsmouth, England
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP
Verified
With previous extensive NHS experience as a therapist, supervisor, and manager, I am a very passionate, compassionate, authentic, and experienced childhood trauma specialist. I specialize in early life trauma and any other forms of PSTD/trauma. I work with both adults & children (from 13 years old), struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing difficult situations. It may be that anxiety has triggered difficult memories and caused depression symptoms. I use an individualized approach delivered with compassion and understanding
01329 800263 
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Portsmouth PO3
Offers online therapy
Photo of The Haven Child Psychology Practice, Psychologist in Portsmouth, England
The Haven Child Psychology Practice
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a highly experienced chartered Clinical Psychologist, specialising in children and adolescent mental health and family/systemic intervention. I have worked across the NHS and independent sector for over 15 years and use evidence-based practice across the lifespan of treatment, supporting clients whose experiences reflect the full range of severity and complexity of mental health.
 
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Portsmouth PO4
Photo of www.juliepikecounselling.co.uk, Counsellor in Portsmouth, England
www.juliepikecounselling.co.uk
Counsellor, MBACP Accred
Verified
Based in Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 14 years ..I work with addictions, drug, alcohol & gambling
07947 351146 
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Portsmouth PO2
Offers online therapy
Photo of Martha Espin, Psychologist in Portsmouth, England
Martha Espin
Psychologist, MSc, MBPsS
Verified
Have a safe space to express your feelings and learn techniques to observe, identify and work on the factors that may be affecting your emotional well-being. Learn to establish healthy and constructive relationships with others and with yourself. Work on self-compassion and acceptance to start focusing on the things that matter to you now. Learn to manage your anxiety so it doesn't define or control your life anymore. Increase your self-awareness and observe the circumstances that may trigger your discomfort and find alternative coping strategies for similar situations.
01329 558309 
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Portsmouth PO2
Offers online therapy
Photo of Elizabeth Sakutukwa, Psychotherapist in Portsmouth, England
Elizabeth Sakutukwa
Psychotherapist, PsychD, MBABCP
Verified
I am a BABCP registered Psychotherapist. It is my goal to facilitate and communicate with my clients as best as they can to uncover the essence of concerning issues and those that may arise. These issues can be challenging and overwhelming. My experience has shown that using a non-judgmental, open and honest approach enables clients to understand themselves and their lives better after understanding how to communicate. This skill begins on day one of therapy and can be applied to various life situations. I am honored to hear clients speak about what matters to them most, and to help them reach their full potential.
01329 759309 
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Portsmouth PO1
Offers online therapy
Photo of David Burchell, Counsellor in Portsmouth, England
David Burchell
Counsellor, MBACP
Verified
My name is David and I am a Humanistic Counsellor. When looking for professional support, it can be confusing, even difficult to know which counsellor will be right for your own personal needs. With this in mind, I openly invite you to contact me either by phone or email so that you can ask any questions around how counselling could help you. I am a fully qualified Ba (Hons) Humanistic counselling professional with experience of working with a wide variety of issues. Training, qualifications & experience
07723 449738 
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Portsmouth PO6
Offers online therapy
Photo of Dr Kevin Scott, Psychologist in Portsmouth, England
Dr Kevin Scott
Psychologist, PsychD, CPsychol
Verified
Many people have had an experience of therapy in the past and it has not produced the results they wanted. This in part can be due to the person going to see a therapist who is trained in one specific therapeutic modality (approach), who then tries to make the client fit that one approach. Collaboratively, we will work together to help you feel better, happier, more in control and confident in who you are as a person. As you begin to understand yourself and why you do things more, this will open you up to greater awareness in all parts of your life; home, work and relationships.
01604 279172 
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Portsmouth PO1
Offers online therapy
Photo of Stephen Burt, Counsellor in Portsmouth, England
Stephen Burt
Counsellor, MBACP
Verified
You may be wondering why you do some of the things you do, things that may be harmful to yourself or others, or that keep bringing you back to square one. Perhaps you feel lonely, even when you are with other people, or stuck in the process of making a difficult decision or transition. You may be struggling with depression or anxiety, or feel stressed and find it hard to relax. Whatever your reason for ending up at my page, your being here shows that you have, at the very least, a glimmer of hope that things could be better, and a sense that you need someone to help you on your journey.
07403 940007 
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Portsmouth PO6
Offers online therapy
Photo of Charlene Jimenez Robles, Psychologist in Portsmouth, England
Charlene Jimenez Robles
Psychologist, MSc
I am a college professor at the Balearic Islands International Academy in the Faculty of Psychology. Are you in a space where you feel anxious, frustrated or depressed? Do you feel stuck or lost ? Are you letting fear or sadness keep you from moving forward? Do you find yourself feeling unfulfilled, unmotivated, held back in your relationships and pursuits in some way? Why wait to feel better? Take action and let's talk.Together we can find new ways of managing your difficulties, understand yourself better and live a more balanced and fulfilling life. Sometimes we need a little help to improve and advance onto thenext step.
01329 759532 x44 
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Portsmouth PO2
Offers online therapy
Photo of Catherine Elizabeth Goss, Counsellor in Portsmouth, England
Catherine Elizabeth Goss
Counsellor, DCounsPsych, MBACP
Verified
People come to counselling when their life is not going as they want it to be. With sensitive listening, empathy and gentle observation I can help you to become aware of what is troubling you and why. You may be having difficulties in one or more of a wide range of difficulties including anger, anxiety, bereavement, depression, divorce and separation, family issues, guilt, loneliness, injury, loss and grief, low self esteem, relationship issues or stress. I can help you by really listening in a non-judgemental way and supporting you as you listen to yourself, which will lead to greater self-acceptance, understanding and resilience.
07956 478000 
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Portsmouth PO1
Offers online therapy
Photo of Del Atkins, Counsellor in Portsmouth, England
Del Atkins
Counsellor, MBACP Accred
Verified
Hi my name is Del Atkins and I'm a counsellor, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 2600+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
01329 557308 
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Office is near:
Portsmouth PO6
Offers online therapy
Photo of Gemma Evans Counselling, Counsellor in Portsmouth, England
Gemma Evans Counselling
Counsellor, BACP
Verified
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883 
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Office is near:
Portsmouth PO1
Offers online therapy
Photo of Helen-Melissa Crew, Counsellor in Portsmouth, England
Helen-Melissa Crew
Counsellor, MBACP
Verified
Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.
07881 743121 
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Office is near:
Portsmouth PO1
Offers online therapy
Photo of Holly-Jane Thurgood, Optimism Therapy Services, Psychotherapist in Portsmouth, England
Holly-Jane Thurgood, Optimism Therapy Services
Psychotherapist, BABCP Provisional
Verified
I deliver online psychotherapy to adults and children aged 16-17, nationwide. I am energetic and enthusiastic, and I will work with you to motivate and guide you through therapy. My approach is based in the latest evidence of successful therapy approaches. I am an experienced and highly trained mental health professional and accredited psychological therapist. I have over 14 years of military healthcare experience delivering care in the UK and whilst deployed on operations in Afghanistan and in maritime environments. I have worked in acute and community mental health within the NHS and Ministry of Defence.
023 8001 6653 
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Office is near:
Portsmouth PO1
Offers online therapy
Photo of Bev Spiller, Psychotherapist in Portsmouth, England
Bev Spiller
Psychotherapist, MUKCP
Verified
Hello. I am here to support you when life gets tough! Suffering with anxiety, depression, having difficulty with your relationships or approaching significant life changes can be experienced as overwhelming. Do you feel lost, fearful and unsure as to what to do next? As an experienced psychotherapist, I will help you find your way back to a self that feels more confident and in charge of your life going forward. As we work together, you will establish clearer thinking and emotional balance that brings about greater happiness. I enjoy working with clients age seventeen upwards. You do not have to go it alone! I am here.
07445 411493 
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Office is near:
Portsmouth PO4
Offers online therapy


See more therapy options for Portsmouth

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Portsmouth are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Portsmouth then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Portsmouth, or Child Psychologists in Portsmouth.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Portsmouth psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Portsmouth specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.