Counselling in Portsmouth

Photo of peacefulminds-counselling service, Counsellor in Portsmouth, England
peacefulminds-counselling service
Counsellor, MBACP
Verified
Verified
I embrace and believe as a Humanistic counsellor that all people have inherent worth and deserve respect and sensitivity. I hold faith that over time, we all have an innate tendency to move forward realizing our potential for growth, understanding and acceptance. I believe that we are all organically creative and highly individual and we all have the right to experience emotional challenges in our own way and in our own time-eventually resulting in psychological wellness and/or acceptance and my hope - inner peace.
07480 803367
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Portsmouth PO3
& Online
Photo of Fresh Start Psychological Services Ltd, Psychotherapist in Portsmouth, England
Fresh Start Psychological Services Ltd
Psychotherapist, MBABCP
Verified
Verified
With previous extensive NHS experience as a therapist, supervisor, and manager, I am a very passionate, compassionate, authentic, and experienced childhood trauma specialist. I specialize in early life trauma and any other forms of PSTD/trauma. I work with both adults & children (from 13 years old), struggling with all forms of anxiety and depression. Therapy can really help alleviate distressing symptoms and find a better way of managing difficult situations. It may be that anxiety has triggered difficult memories and caused depression symptoms. I use an individualized approach delivered with compassion and understanding
01329 800263
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Portsmouth PO3
& Online
Photo of Elizabeth Sakutukwa, Psychotherapist in Portsmouth, England
Elizabeth Sakutukwa
Psychotherapist, PsychD, MBABCP
Verified
Verified
I am a BABCP registered Psychotherapist. It is my goal to facilitate and communicate with my clients as best as they can to uncover the essence of concerning issues and those that may arise. These issues can be challenging and overwhelming. My experience has shown that using a non-judgmental, open and honest approach enables clients to understand themselves and their lives better after understanding how to communicate. This skill begins on day one of therapy and can be applied to various life situations. I am honored to hear clients speak about what matters to them most, and to help them reach their full potential.
01329 759309
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Portsmouth PO1
& Online
Photo of www.juliepikecounselling.co.uk, Counsellor in Portsmouth, England
www.juliepikecounselling.co.uk
Counsellor, MBACP Accred
Verified
Verified
Based in Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 14 years ..I work with addictions, drug, alcohol & gambling
07947 351146
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Portsmouth PO2
& Online
Photo of Marble White Counselling, Counsellor in Portsmouth, England
Marble White Counselling
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Do you wish to feel empowered and be in an environment that promotes equality, acceptance and values you positively as a person? Marble White Counselling offers a professional service working with Adults, Couples, Families, Young People and Children. I am empathic, non-judgmental and genuine. I will support you through your journey by being alongside you and listen attentively in order to understand and hear your experience. Having an environment whereby you feel safe enough to disclose/let go of any negative beliefs, fear, anger, sadness or guilt can be extremely healing and aid self-acceptance.
01329 553428
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Portsmouth PO6
& Online
Photo of Stephen Burt, Counsellor in Portsmouth, England
Stephen Burt
Counsellor, MBACP
Verified
Verified
You may be wondering why you do some of the things you do, things that may be harmful to yourself or others, or that keep bringing you back to square one. Perhaps you feel lonely, even when you are with other people, or stuck in the process of making a difficult decision or transition. You may be struggling with depression or anxiety, or feel stressed and find it hard to relax. Whatever your reason for ending up at my page, your being here shows that you have, at the very least, a glimmer of hope that things could be better, and a sense that you need someone to help you on your journey.
07403 940007
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Portsmouth PO6
& Online
Photo of The Haven Child Psychology Practice, Psychologist in Portsmouth, England
The Haven Child Psychology Practice
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a highly experienced chartered Clinical Psychologist, specialising in children and adolescent mental health and family/systemic intervention. I have worked across the NHS and independent sector for over 15 years and use evidence-based practice across the lifespan of treatment, supporting clients whose experiences reflect the full range of severity and complexity of mental health.
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Portsmouth PO4
Photo of Dr Kevin Scott, Psychologist in Portsmouth, England
Dr Kevin Scott
Psychologist, PsychD, CPsychol
Verified
Verified
Many people have had an experience of therapy in the past and it has not produced the results they wanted. This in part can be due to the person going to see a therapist who is trained in one specific therapeutic modality (approach), who then tries to make the client fit that one approach. Collaboratively, we will work together to help you feel better, happier, more in control and confident in who you are as a person. As you begin to understand yourself and why you do things more, this will open you up to greater awareness in all parts of your life; home, work and relationships.
01604 279172
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Portsmouth PO1
& Online
Photo of Phoebe Simmons, Psychologist in Portsmouth, England
Phoebe Simmons
Psychologist, GMBPsS
Verified
Verified
Do you feel like you are just going through the motions in life?  You know you want more but you’re not quite sure what that is yet? Would you like to create a life that is exciting and meaningful?  To discover your direction and purpose?  To balance your life and do more of the things you enjoy?
023 8235 2818
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Portsmouth PO6
& Online
Photo of Anchors of Change Counselling Service , Psychotherapist in Portsmouth, England
Anchors of Change Counselling Service
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I am Maria and I am a Registered Psychotherapist (MBACP) and Counsellor with over 10 years experience of working within mental health. I work with adults from the age of 18 years old. I know that seeking counselling can be a daunting process, however, I offer a warm, supportive, and non-judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life. My years of training and experience in becoming a counsellor have taught me that each client is unique with their own perspective and understanding.
023 9431 1738
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Portsmouth PO1
& Online
Photo of Maggie Alice Cole in Portsmouth, England
Maggie Alice Cole
I work as a high intensity therapist currently for the military and in private practice . I treat a lot of trauma , anxiety ,depression and phobias as well as panic disorder , generalised anxiety disorder , Post Traumatic Stress Disorder , childhood abuse , chronic fatigue syndrome and OCD. I have experience also in working with Psychosis. I work with people in a compassionate focussed way focussed on their goals for treatment . Therapy is always geared to the clients goals and what they want /need to be different , this is reviewed regularly in therapy to ensure we are still working towards the goals that the client identified.
01329 553375
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Portsmouth PO6
& Online
Photo of Your Counselling Path, Counsellor in Portsmouth, England
Your Counselling Path
Counsellor, DCounsPsych, MBACP
Verified
Verified
Hi. My name is Krystyna. I am a counsellor who helps people who have experienced traumatic life events to break free from fear (anxiety) and build happy, full of contentment lives. I am fluent in English and Polish and I am confident to work in either language. As a fully qualified and experienced counsellor I can work effectively in a short-term solution-based therapy, (up to twelve sessions) or open-ended counselling, whereby the sessions are paced in line with clients' need and readiness to embrace positive change.
01489 532906
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Portsmouth PO2
& Online
Photo of Martha Espin, Psychologist in Portsmouth, England
Martha Espin
Psychologist, MSc, GMBPsS
Verified
Verified
Have a safe space to express your feelings and learn techniques to observe, identify and work on the factors that may be affecting your emotional well-being. Learn to establish healthy and constructive relationships with others and with yourself. Work on self-compassion and acceptance to start focusing on the things that matter to you now. Learn to manage your anxiety so it doesn't define or control your life anymore. Increase your self-awareness and observe the circumstances that may trigger your discomfort and find alternative coping strategies for similar situations.
01329 558309
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Portsmouth PO2
& Online
Photo of David Burchell, Counsellor in Portsmouth, England
David Burchell
Counsellor, MBACP
Verified
Verified
My name is David and I am a Humanistic Counsellor. When looking for professional support, it can be confusing, even difficult to know which counsellor will be right for your own personal needs. With this in mind, I openly invite you to contact me either by phone or email so that you can ask any questions around how counselling could help you. I am a fully qualified Ba (Hons) Humanistic counselling professional with experience of working with a wide variety of issues. Training, qualifications & experience
07723 449738
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Portsmouth PO6
& Online
Photo of Erika Emerson, Psychotherapist in Portsmouth, England
Erika Emerson
Psychotherapist, MBACP Accred
Verified
Verified
Please note currently I am only offering couple counselling. My goal of helping is based on your needs. It is either you need to manage your life more effectively or you need to be able to manage problems and develop opportunities. My sessions are a two-way process where to focus is on your relationship with each other.
01883 772250
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Portsmouth PO1
& Online
Photo of Revive Relationships, Counsellor in Portsmouth, England
Revive Relationships
Counsellor, MBACP
Verified
Verified
I work with couples to help them have the happy and healthy relationship they want and deserve. We all deserve to have a healthy relationship and I give couples the non-judgmental space to talk about their thoughts and feelings to understand what is really happening for them and holding them back from having that healthy relationship. We can establish some goals together, these could be building trust, building intimacy, establishing better communication and conflict resolution.
01329 756797
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Portsmouth PO3
& Online
Photo of Charlene Jimenez Robles, Psychologist in Portsmouth, England
Charlene Jimenez Robles
Psychologist, MSc
I am a college professor at the Balearic Islands International Academy in the Faculty of Psychology. Are you in a space where you feel anxious, frustrated or depressed? Do you feel stuck or lost ? Are you letting fear or sadness keep you from moving forward? Do you find yourself feeling unfulfilled, unmotivated, held back in your relationships and pursuits in some way? Why wait to feel better? Take action and let's talk.Together we can find new ways of managing your difficulties, understand yourself better and live a more balanced and fulfilling life. Sometimes we need a little help to improve and advance onto thenext step.
01329 759532 x44
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Portsmouth PO2
& Online
Photo of Rob Abbott, Counsellor in Portsmouth, England
Rob Abbott
Counsellor, MBACP Snr. Accred
Verified
1 Endorsed
Verified
1 Endorsed
I am interested in the impact our childhood has on how we have developed as adults. I help people explore their lives now; how they may change who they are; and how they may learn to love and accept what they cannot change. I have over 30 years experience as a counsellor.
01202 125369
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Office is near:
Portsmouth PO1
& Online
Waitlist for new clients
Photo of Del Atkins, Counsellor in Portsmouth, England
Del Atkins
Counsellor, MBACP Accred
Verified
Verified
Hi my name is Del Atkins and I'm a counsellor, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 4500+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing bereavement, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....
01329 557308
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Office is near:
Portsmouth PO6
& Online
Waitlist for new clients
Photo of Gemma Evans Counselling, Counsellor in Portsmouth, England
Gemma Evans Counselling
Counsellor, BACP
Verified
Verified
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883
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Office is near:
Portsmouth PO1
& Online

See more therapy options for Portsmouth

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Portsmouth?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Portsmouth specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.