Pat Capel
Psychotherapist, MHGI
I am working both face to face and online. I am fully vaccinated and the room I use is big enough to ensure secure social distancing.
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Your difficulties could be personal or interpersonal. Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school. As a Human Givens therapist, I can help you find strategies and solutions that could result in profound improvements to your happiness and well-being. Together we will find which of your essential emotional needs are not being met. My aim is to have you leave each session feeling lighter and more empowered to take back control of your life.
I offer counselling that is designed to be short-term and solution focused. I will ask questions and sensitively listen to your story. We will find and develop your existing strengths and coping strategies. Together, we can define your goals and focus on solutions so that you can problem solve and support yourself in challenging situations independently.
If this sounds like what you need, phone or email me and I will get back to you within a few hours. We can then have a chat on the phone for you to tell me more about yourself. It will also be your opportunity to ask any questions about me and what makes Human Givens therapy so unique and effective. I can normally see you within a week of our conversation..
Pat Capel
“If you are looking for short term and solution focused counselling, give me a call.”
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Call or Email Pat Capel for a free 15 minute consultation now - 020 3856 3817
Finances
- Cost per Session: £90 - £150
Pay By:
Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
- Aviva
- Vitality
I will bill your insurer directly and they will let you know what the excess is that you will need to send on to me.
Email me or call 020 3856 3817 with questions.
Qualifications
- Years in Practice: 6 Years
- Membership: Human Givens Institute / Registered Member
- Training: HG. Dip / 2016
I am trained in short term, solution focused psychotherapy and counselling.
Additional Credentials
- Certificate: Counselling Tutor / Certificate in Online and Telephone Counselling / 2020
Specialties
- Anxiety
- Depression
- Life Coaching
Issues
- Anger Management
- Career Guidance
- Child
- Coping Skills
- Divorce
- Family Conflict
- Obsessive-Compulsive (OCD)
- Parenting
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Work-life balance
Client Focus
I also speak:
Afrikaans and Afrikaans
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Gay Allied
- Lesbian Allied
Treatment Approach
Types of Therapy
- Coaching
- Human Givens
- Hypnotherapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 15 Sep 2021
020 3856 3817