Pat Capel

Psychotherapist, MHGI

Verified by Psychology Today

19 Nassau Street, London W1W

Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Your difficulties could be personal or interpersonal. Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school. I can help you find strategies and solutions that could result in profound improvements to your happiness and well-being. Together we will find which of your essential emotional needs are not being met. My aim is to have you leave each session feeling lighter and more empowered to take back control of your life.

I will ask questions and sensitively listen to your story. We will find and develop your existing strengths and learn new ones. We will define your goals and focus on solutions so that you can problem solve and support yourself in challenging situations independently. My 30 year career in the classroom means I understand adolescents and their difficulties.

If this sounds like what you need, phone or email me and I will get back to you within a few hours. We can then have a chat on the phone for you to tell me more about yourself. It will also be your opportunity to ask any questions about me and the styles of counselling I can offer you. I can normally see you within a week of our conversation.

Call or Email Pat Capel now for a free 15 minute consultation - 020 3856 3817

My Practice at a Glance

Available both in-person and online

A Room in Town

19 Nassau Street

London W1W

020 3856 3817

A Room in Town

3 Lombard Court

The City of London

London EC3V

I work face to face in Central London and online. I can usually see you within a week of our initial phone call

I specialize in Anxiety, Depression, and Trauma and PTSD

£90 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect 020 3856 3817

My Practice at a Glance

Available both in-person and online

A Room in Town

19 Nassau Street

London W1W

020 3856 3817

A Room in Town

3 Lombard Court

The City of London

London EC3V

I work face to face in Central London and online. I can usually see you within a week of our initial phone call

I specialize in Anxiety, Depression, and Trauma and PTSD

£90 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions £90
Pay by Bank transfer, Cash, Mastercard, Visa

Insurance

Aetna
Aviva
Vitality

All you will need is authorisation from your insurer stating how many sessions and what your excess will be.

Call or Email me for a free 15 minute consultation now - 020 3856 3817

Pat Capel

Psychotherapist, MHGI

All you will need is authorisation from your insurer stating how many sessions and what your excess will be.

Call or Email me for a free 15 minute consultation now - 020 3856 3817

Pat Capel

Psychotherapist, MHGI

Qualifications

Verified by Psychology Today Membership with Human Givens Institute Pat Capel
In Practice for 7 Years
Certificate from EMDR Centre London EMDR in Therapy and Coaching / 2022
Certificate from Counselling Tutor Certificate in Online and Telephone Counselling / 2020
HG. Dip, Graduated 2016

I am trained in solution focused psychotherapy and counselling.

Call or Email me for a free 15 minute consultation now - 020 3856 3817

Pat Capel

Psychotherapist, MHGI

I am trained in solution focused psychotherapy and counselling.

Call or Email me for a free 15 minute consultation now - 020 3856 3817

Pat Capel

Psychotherapist, MHGI

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

ADHD
Anger Management
Asperger's Syndrome
Behavioural Issues
Career Guidance
Child
Coping Skills
Divorce
Family Conflict
Family Dynamics
Life Coaching
Men's Issues
Obsessive-Compulsive (OCD)
Parenting
School Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Stress
Work-life balance

Do these issues align with your needs? Email or 020 3856 3817

Pat Capel

Psychotherapist, MHGI

Do these issues align with your needs? Email or 020 3856 3817

Pat Capel

Psychotherapist, MHGI

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Lesbian Allied

I also speak

Afrikaans ,

Afrikaans

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Lesbian Allied

I also speak

Afrikaans ,

Afrikaans

Treatment Approach

Types of Therapy

Coaching
Human Givens
Hypnotherapy
Solution Focused Brief (SFBT)
Trauma Focused

I aim to help you find solutions so that you will no longer need me. We will not rehash your past over and over. But I might need to hear some details so that we can find the best way forward for you.

Call or Email me for a free 15 minute consultation now - 020 3856 3817

Pat Capel

Psychotherapist, MHGI

Call or Email me for a free 15 minute consultation now - 020 3856 3817

Pat Capel

Psychotherapist, MHGI

Location

Primary Location

A Room in Town

19 Nassau Street

London W1W

020 3856 3817

Email me

My website

Additional Location

A Room in Town

3 Lombard Court

The City of London

London EC3V

020 3856 3817

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

I work face to face in Central London and online. I can usually see you within a week of our initial phone call

Call for a free consultation now - 020 3856 3817

Pat Capel

Psychotherapist, MHGI

I work face to face in Central London and online. I can usually see you within a week of our initial phone call

Call for a free consultation now - 020 3856 3817

Pat Capel

Psychotherapist, MHGI

Last Modified: 6 Oct 2023