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Pat Capel
Pat Capel
Psychotherapist, MHGI
or

Pat Capel

Psychotherapist, MHGI

Verified by Psychology Today
19 Nassau Street, London W1W
020 3856 3817
Let's Connect 020 3856 3817
Are you or your loved ones struggling with difficulties like depression, anxiety or trauma? Tricky relationships or situations at work or at home can cause stress and anxiety. For your children, the difficulties could be about school and university. I enjoy working with adults and young people who are finding life a little tricky. My 30 year career in the classroom means I understand adolescents and their difficulties. My aim is to help you identify the areas that are difficult and then to find strategies and solutions to overcome these.
I will ask questions and sensitively listen to your story. We will find and develop your existing strengths and learn new ones. We will focus on solutions so that you can problem solve and support yourself in challenging situations independently. My aim is to have you leave each session feeling lighter and more empowered to take back control of your life.
If this sounds like what you need, phone or email me and I will get back to you within a few hours. We can then have a chat on the phone for you to tell me more about yourself. It will also be your opportunity to ask any questions about me and the styles of counselling I can offer you. I can normally see you within a week of our conversation.
Call or Pat Capel now for a free 15 minute consultation - 020 3856 3817

My Practice at a Glance

Available both in-person and online

A Room in Town

19 Nassau Street

London W1W

020 3856 3817

A Room in Town

3 Lombard Court

The City of London

London EC3V

I work face to face in Central London and online. I can usually see you within a week of our initial phone call
I specialize in Anxiety, Depression and Trauma and PTSD 
£90 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect 020 3856 3817

My Practice at a Glance

Available both in-person and online

A Room in Town

19 Nassau Street

London W1W

020 3856 3817

A Room in Town

3 Lombard Court

The City of London

London EC3V

I work face to face in Central London and online. I can usually see you within a week of our initial phone call
I specialize in Anxiety, Depression and Trauma and PTSD 
£90 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £90
  • Pay by Bank transfer, Cash, Mastercard, Visa

Insurance

  • Aetna
  • Aviva
  • Vitality
"
All you will need is authorisation from your insurer stating how many sessions and what your excess will be.
Call or for a free 15 minute consultation now - 020 3856 3817
Pat Capel
Psychotherapist, MHGI
"
All you will need is authorisation from your insurer stating how many sessions and what your excess will be.
Call or for a free 15 minute consultation now - 020 3856 3817
Pat Capel
Psychotherapist, MHGI

Qualifications

  • Verified by Psychology Today Membership with Human Givens Institute Pat Capel
  • In Practice for 8 Years
  • Certificate from EMDR Centre London EMDR in Therapy and Coaching / 2022
  • Certificate from Counselling Tutor Certificate in Online and Telephone Counselling / 2020
  • HG. Dip, Graduated 2016
"
I am trained in solution focused psychotherapy and counselling.
Call or for a free 15 minute consultation now - 020 3856 3817
Pat Capel
Psychotherapist, MHGI
"
I am trained in solution focused psychotherapy and counselling.
Call or for a free 15 minute consultation now - 020 3856 3817
Pat Capel
Psychotherapist, MHGI

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Behavioural Issues
  • Career Guidance
  • Child
  • Coping Skills
  • Divorce
  • Family Conflict
  • Family Dynamics
  • Life Coaching
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Work-life balance
Do these issues align with your needs? or 020 3856 3817
Pat Capel
Psychotherapist, MHGI
Do these issues align with your needs? or 020 3856 3817
Pat Capel
Psychotherapist, MHGI

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied

I also speak

Afrikaans
Afrikaans

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied

I also speak

Afrikaans
Afrikaans

Treatment Approach

Types of Therapy

  • Coaching
  • Human Givens
  • Hypnotherapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I aim to help you find solutions so that you will no longer need me. We will not rehash your past over and over. But I might need to hear some details so that we can find the best way forward for you.
Call or for a free 15 minute consultation now - 020 3856 3817
Pat Capel
Psychotherapist, MHGI
"
I aim to help you find solutions so that you will no longer need me. We will not rehash your past over and over. But I might need to hear some details so that we can find the best way forward for you.
Call or for a free 15 minute consultation now - 020 3856 3817
Pat Capel
Psychotherapist, MHGI

Location

Primary Location

A Room in Town

19 Nassau Street

London W1W

020 3856 3817

Additional Location

A Room in Town

3 Lombard Court

The City of London

London EC3V

020 3856 3817
"
I work face to face in Central London and online. I can usually see you within a week of our initial phone call
Call for a free consultation now - 020 3856 3817
Pat Capel
Psychotherapist, MHGI
"
I work face to face in Central London and online. I can usually see you within a week of our initial phone call
Call for a free consultation now - 020 3856 3817
Pat Capel
Psychotherapist, MHGI
Last Modified: 22 Feb 2024