Teen Counselling in Oswestry
See all counsellors in Oswestry
Jane Armstrong
Counsellor, MA, MBACP Accred
Verified
Verified
Are you a parent, or foster carer? Do you need a Supervisor? With 35+ years experience of supporting children and families, with excellent, proven knowledge of therapeutic parenting, including attachment, developmental trauma, behavioural issues, including PDA and other avoidant behaviours. . Has being a parent thrown up issues and worries you didn't see coming? Perhaps your child or
teen
is really struggling. Has your workload become overwhelming? do you need some practical support? Together we can find a way through the difficulties you're encountering.
Waitlist for new clients

Dr Beatrice Cox
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Clinical Psychologist with over 14 years of NHS experience supporting children, adolescents and adults to develop their psychological well being. I have extensive experience of working with people with significant mental health difficulties. I mainly use Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I also offer Compassionate Mind Therapy, Narrative Therapy and Family work. I can offer interventions for individuals with a Learning Disability and Autism. Including Functional Analysis Interviews, Positive Behaviour Support and Behaviour Plans.

Samantha Barker
Counsellor, MBACP
Verified
Verified
Are you looking for someone to explore your issues with, to help you make sense of what is going on and help you incorporate helpful coping strategies into day to day life? I offer couples & individual counselling using theories to meet your needs. Offering you a safe space to explore your issues, confidentially and sensitively, without judgement. I do not give advice or tell you what to do, but work collaboratively with you to help facilitate therapeutic change. Working together to achieve the same aim. I would be delighted to hear from you and have the opportunity to discuss your personal situation and counselling needs
Waitlist for new clients

Suzanne Ellis
Counsellor, MA, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
I am a Person-centred counsellor and an EMDR therapist, my service can help you if you are feeling anxious, overwhelmed, sad, lost, unmotivated or stressed or you’re grieving or you’ve been through a traumatic experience. We all need help sometimes to process things and figure things out, difficult emotions and experiences can be worked through if you have someone who is there for you to talk to who you feel safe with and who you can trust. Counselling can be a useful outlet to facilitate you in finding better ways to cope with difficult feelings and challenging life events and experiences.

Neil McKeown
Counsellor, MA, MBACP Accred
Verified
Verified
You are welcome to call me for a no obligation discussion and/or or to make an appointment. Please call : 07940 950074 or (01691) 680529. If no answer, please leave a message and I will get back to you as soon as possible. These phone lines are confidential. Or you can email me at neilmckeowncounselling@gmail.com Appointments are usually available within two days. Fees: individuals: per hour; £40. Concessions available for low income, students, etc. Training, qualifications & experience I have twenty years of experience as a counsellor. I offer individual or couple counselling and am also a supervisor of counselling. I have worked for counselling organisations, and in the university and voluntary counselling sectors.

Tina Jarvis
Psychotherapist, BACP
Verified
Verified
Seeking support is not easy, so welcome. No matter what the reason for contacting me you will be met with warmth, compassion and the space to explore your thoughts and feelings at your own pace. I practice in a non-judgemental way and my aim is to support your emotional well being and help you recognise the tools and inner strengths you have within you to live the best life you can. By exploring your thoughts and feelings it will help you make sense of them and empower you to make the right choices in moving forward.

Online Clear Minds Counselling and Therapy
Counsellor, MBACP
Verified
Verified
Feeling overwhelmed, out of control, repeating or destructive patterns in behaviour and thinking, relationships issues, feeling low, anxious or suffering from grief. I work with a range of mental health difficulties and emotional issues. These can be difficult and distressing times and therapy can, quite literally, be a life-saver. It can also be an exciting and challenging space for personal development, growth and exploration. Therapy will give you an opportunity to be heard without judgment and time to explore anything in a safe space.

nikki mansfield - malaya counselling
Counsellor, MBACP
Verified
Verified
I strongly believe that counselling therapy should be available to all and pride myself on offering a Bespoke service to ensure All clients feel valued . I offer a range of services to suit needs which can include home / school visits , telephone / on line sessions or a walk with , talk with option . sessions can be arranged around your availability to include weekends or evenings if necessary. I will ensure you feel Safe , heard & in control of the process at all times , we will work at your pace and for as long as you feel you need support . Just be you ! That is more than good enough for me .

Mandy Lee
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
If something is affecting your wellbeing or ability to enjoy life as you would like, or you feel stuck or overwhelmed by thoughts or emotions, counselling can help you to feel more able to cope and move forward. You may be experiencing anxiety or depression, struggling to come to terms with a loss or unplanned situation, having difficulties with self-esteem, stress or anger, or perhaps you're at a crossroads which feels overwhelming. I provide a safe, confidential space for you to talk about the things that are causing you difficulties and will support you to work through the impact they are having, and to find a way forward.

Luci Ladyman, Highfield Counselling online
Counsellor, MBACP
Verified
Verified
Hi, Im Luci, a qualified Person-Centred Counsellor specialising in Anxiety, Depression and Trauma. I have additional training in cognitive behavioural therapy (CBT) meaning that alongside talking therapy we can also look at CBT techniques and coping strategies allowing a bespoke counselling package fully suited to your individual needs. I Provide online and telephone counselling allowing us to work around busy schedules and work, family commitments etc... making counselling more accessible to everyone.

Alan Morris
Counsellor, MBACP
Verified
Verified
Hi my name is Alan and a qualified counsellor who has helped over 150 clients over 9 years. I believe counselling is a safe area for you to explore what is concerning you and working in a solution focus way help you to make choices that will improve the experience that is called life. I offer a safe space for counselling and also life and work coaching. Please see my web site for more details. I offer face to face, video or telephone sessions. Mask wearing is optional and social distancing is observed.
15 Second Videos
Samantha Barker
Neil Beveridge
Katie Woodland
Carolyn Hart

Gillian Powell
Counsellor, MBACP Accred
Verified
Verified
We live in a fast paced fragmented society in which it’s vital to have space to be really listened to & understood. We all need time & space to voice our deepest fears & anxieties in a safe & confidential environment. I offer integrated therapy with the person centred approach at its core: we all have innate ability to find our way through the maze of life; counselling can really help individuals to appreciate & understand their own personal strengths. As a qualified clinical hypnotherapist, I use hypnotherapy to back up my counselling practice; it is invaluable for a myriad of presenting issues from anxiety & phobias to addictions.

Cloud 9 for life
Psychotherapist, MSc, MBACP
Verified
Verified
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.

Mitch Wappner
Counsellor, MNCPS Accred
Verified
Verified
If you would like to talk to someone in confidence, without judgement and without the worry of burdening or upsetting someone then give me a call. I am here to offer a listening ear to anyone who is finding their life tough or challenging. I offer a safe space for you to talk freely about your concerns and issues. I give you the support you need to enable you to discover what is the best way forward for you, thereby giving you the best chance of a fulfilling life.
Office is near:
Oswestry SY10 
Scott Reeve
Counsellor, MSc, MBACP Accred
Verified
2 Endorsed
Verified
2 Endorsed
My name is Scott Reeve, and I am a fully accredited and registered counsellor & psychotherapist with BACP (British Association of Counselling & Psychotherapy), with over 10 years experience of providing counselling for individuals. I am qualified to MSc level, and have undergone extensive further training in many areas and am committed to ongoing professional development. I have worked in a variety of different settings, seeing a wide range of issues and needs over these years. Counselling gives the opportunity to dedicate time and space to explore personal issues in the hope this can provide a positive way forward.

Neil Beveridge
Counsellor, MNCPS Accred
Verified
Verified
Hi, I'm Neil. I appreciate that life can sometimes feel difficult, stressful and overwhelming. Many of us struggle with relationships, responsibilities and the pressures of balancing our work and home lives. Sometimes you may feel anxious or depressed without understanding the reason why, or have experienced an event that you're struggling to work through. Maybe you just feel flat or unmotivated, or perhaps you're finding life hard to face after losing someone close to you. If any of this resonates with how you feel, I can help you.

Katie Woodland
MSc
I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your life; past, present and future so that you can experience life truly free from mental illness - forever.

Laura Jayne Odonnell
DCounsPsych
Through my extensive experience, I help people overcome anxiety, stress disorders, low self-esteem/self-image, or to finally achieve goals and ambitions. Are you struggling to move forward in life? Or are you feeling overwhelmed, with many things seeming to be beyond your reach? Whether it be achieving work or personal goals, or overcoming self doubt, together we will finally uncover what has been holding you back. By working together, we will focus on strategies that allow you to address the root cause. I will help build your confidence and self-belief to take back control of your life and move you in the right direction.

Jade Taylor Creative Counselling
Counsellor, MA, MBACP Accred
Verified
Verified
Online and Face-to-face sessions. AuADHDer. Are you feeling stuck? Anxious? Overwhelmed? Or looking for someone to help your child? I provide a safe place where you can talk to someone impartial. I will support you to understand your thoughts and feelings and help you hear and recognise your own truths and answers. “The curious paradox is that when I accept myself, just as I am, then I can change.” - Carl Rogers. I am a Person-Centred trained counsellor who supports both adults and children. I also have training in CBT, Gestalt, and I use art and creative methods if suitable. Qualified in 2007. School and EAP counsellor.
Online Therapists

Carolyn Hart
Psychotherapist, MA, ACP
Verified
Verified
I am a consultant child and
adolescent
psychotherapist with over 25 years of experience in the NHS and NSPCC, treating clients with difficulties including, autism, anxiety, developmental delay, trauma and attachment difficulties. I work with parent-infant pairs, young children, adolescents and young adults. I aim to create a safe, non-judgemental, accepting and nurturing environment. For young children and those who find it difficult to speak, I work through play and the arts. To get a better understanding of how this works, please look at the videos on my website.
Sheffield S10
& Online
See more therapy options for
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.