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Sarah Bainbridge
Sarah Bainbridge
Counsellor, MBACP
Photo of Sarah Bainbridge, MBACP, Counsellor in Oswestry

Sarah Bainbridge

Counsellor, MBACP

Verified by Psychology Today
1 Endorsed
Oswestry SY10
07599 582738
Let's Connect 07599 582738
Do you feel tense and stressed? Ruminate on the past and worry about the future? Does your heart beat faster when you're feeling anxious? You don't have to deal with your emotions alone.  It can feel very freeing to talk to someone who listens without judgement and criticism.  In fact, many clients tell me it's easier to talk about problems and worries to me, an impartial counsellor, rather than friends or family.  I work in a very gentle and caring way and I will listen to whatever you bring with respect and compassion. We can explore how you are feeling and the underlying causes to help you find coping strategies and solutions.
I believe in my clients' potential to change and the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). I have seen how counselling can help clients with anxiety - improving mental health and wellbeing in children and adults, increasing confidence and bringing hope where there are feelings of hopelessness.
Get in touch if you think I could be the counsellor to support you with your healing process and manage the difficulties in your life. If you have any questions or would like to book an initial session, please ring and leave a voicemail, text or email with your details and I will get back to you as soon as I can. I look forward to hearing from you.
Call or Sarah Bainbridge now for a free 15 minute consultation - 07599 582738

My Practice at a Glance

Available both in-person and online

Oswestry SY10

07599 582738

Shrewsbury SY3

I work weekdays, weekends and evenings from my cosy counselling room in Oswestry. Online and outside counselling is also available.
I specialize in Anxiety, Relationship Issues, and Coping Skills
£40 Per Session
Individual one-on-one therapy
Let's Connect 07599 582738

My Practice at a Glance

Available both in-person and online

Oswestry SY10

07599 582738

Shrewsbury SY3

I work weekdays, weekends and evenings from my cosy counselling room in Oswestry. Online and outside counselling is also available.
I specialize in Anxiety, Relationship Issues, and Coping Skills
£40 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions £40
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
Concessions are available for students, trainee counsellors, people who are unemployed or on a low income. Standard sessions are 50 minutes and charged at £40 during the week and £50 at weekends. Longer 90 minute sessions are available at £60. Please get in touch to ask questions or book a session
Call or for a free 15 minute consultation now - 07599 582738
Sarah Bainbridge
Counsellor, MBACP
"
Concessions are available for students, trainee counsellors, people who are unemployed or on a low income. Standard sessions are 50 minutes and charged at £40 during the week and £50 at weekends. Longer 90 minute sessions are available at £60. Please get in touch to ask questions or book a session
Call or for a free 15 minute consultation now - 07599 582738
Sarah Bainbridge
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 397116
  • Diploma from CPCAB Level 4 Therapeutic Counselling
  • CPCAB Level 5 Psycotherapeutic Counselling
Feel free to ask about qualifications and training experience. or 07599 582738
Sarah Bainbridge
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 07599 582738
Sarah Bainbridge
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Coping Skills

Expertise

  • Asperger's Syndrome
  • Autism
  • Child
  • Domestic Abuse
  • Family Conflict
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • School Issues
  • Self Esteem
  • Stress
"
I aim to listen to whatever you want to talk about, without judgment or criticism, to support you to explore any worries or problems you may have. Please tell me about your preferences so that you can get what you need from our sessions together. We can look at how issues are affecting you, coping strategies that might help, the underlying causes and how to work on and resolve your difficulties.
Call or for a free 15 minute consultation now - 07599 582738
Sarah Bainbridge
Counsellor, MBACP
"
I aim to listen to whatever you want to talk about, without judgment or criticism, to support you to explore any worries or problems you may have. Please tell me about your preferences so that you can get what you need from our sessions together. We can look at how issues are affecting you, coping strategies that might help, the underlying causes and how to work on and resolve your difficulties.
Call or for a free 15 minute consultation now - 07599 582738
Sarah Bainbridge
Counsellor, MBACP

Endorsement

Miriam Gilmore
Miriam Gilmore
Counsellor,  MBACP
Whilst training alongside Sarah I recognised her to be a caring and fair counsellor. She has a level of empathy about her that is unrivalled. I would recommend Sarah to anyone looking to feel fully accepted and supported by their therapist.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Humanistic
  • Integrative
  • Person-Centred
"
Sessions are based on my core training in person-centred counselling. At the same time, I am open to incorporating methods from other therapeutic approaches as I see the value and effectiveness in working in a pluralistic way. I can offer mindfulness, relaxation techniques, coping strategies, CBT and creative ways of working using a variety of different materials, according to your needs.
Call or for a free 15 minute consultation now - 07599 582738
Sarah Bainbridge
Counsellor, MBACP
"
Sessions are based on my core training in person-centred counselling. At the same time, I am open to incorporating methods from other therapeutic approaches as I see the value and effectiveness in working in a pluralistic way. I can offer mindfulness, relaxation techniques, coping strategies, CBT and creative ways of working using a variety of different materials, according to your needs.
Call or for a free 15 minute consultation now - 07599 582738
Sarah Bainbridge
Counsellor, MBACP

Location

Primary Location

Oswestry SY10

07599 582738

Email me

Additional Location

Shrewsbury SY3

07599 582738

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I work weekdays, weekends and evenings from my cosy counselling room in Oswestry. Online and outside counselling is also available.
Call for a free consultation now - 07599 582738
Sarah Bainbridge
Counsellor, MBACP
"
I work weekdays, weekends and evenings from my cosy counselling room in Oswestry. Online and outside counselling is also available.
Call for a free consultation now - 07599 582738
Sarah Bainbridge
Counsellor, MBACP
Last Modified: 30 Sep 2023