
Online Clear Minds Counselling and Therapy
Counsellor, MBACP
Verified by Psychology Today
Oswestry SY10
Let's Connect 07429 461576

Feeling overwhelmed, out of control, repeating or destructive patterns in behaviour and thinking, relationships issues, feeling low, anxious or suffering from grief. I work with a range of mental health difficulties and emotional issues. These can be difficult and distressing times and therapy can, quite literally, be a life-saver. It can also be an exciting and challenging space for personal development, growth and exploration. Therapy will give you an opportunity to be heard without judgment and time to explore anything in a safe space.
My approach integrates Person centred, CBT, Mindfulness and other models to provide an individualised therapeutic programme. I have worked in the field of mental health for several years; working in NHS settings, Community interest support, Charities and as a consultant in Private Practice. I am also a Supervisor supporting other therapists with their work.
I am welcoming towards all communities and believe in equality for all. If you are struggling then please don’t be alone. Even an initial consultation can help you. It is often the first step that is the most difficult on a healing journey. Research (NICE Guidelines) has shown the therapies delivered to be effective across a range of presenting difficulties.
Call or Email
Online Clear Minds Counselling and Therapy
now for a free 15 minute consultation - 07429 461576
Let's Connect 07429 461576

Finances
Fees
- Individual Sessions £60
- Couple Sessions £60
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash
Insurance
- Any insurance considered
- Any/Out-of-network Insurance
Call or Email me for a free 15 minute consultation now - 07429 461576

Online Clear Minds Counselling and Therapy
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 720978
- In Practice for 10 Years
- Degree/Diploma from Northwest Counselling in Children and Young People Counselling (Dip.Couns) Children and Young People / 2018
- Degree/Diploma from University of Wales in Philosophy/ Ethics (Dip.Hons) Joint Honours Degree / 1999
- Therapeutic Counselling Diploma, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Supervision
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
Client Focus
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Armed Forces,
Aviation Professionals,
Bisexual Allied,
Body Positivity,
Cancer,
Gay Allied,
HIV / AIDS Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Armed Forces,
Aviation Professionals,
Bisexual Allied,
Body Positivity,
Cancer,
Gay Allied,
HIV / AIDS Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- DBT tools for individual therapy only
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centred
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Sandplay
- Transactional Analysis
Location
Primary Location
Oswestry SY10
07429 461576Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call or Email me for a free 15 minute consultation now - 07429 461576

Online Clear Minds Counselling and Therapy
Counsellor,
MBACP
Last Modified: 17 Mar 2023