Counselling in Nottingham

Life is tough. We all experience loss and difficulties along the way but sometimes those things can feel unmanageable or overwhelming. Maybe the situation is just too big, or maybe it's an accumulation of things that have built up over time that mean you feel you need some therapeutic support. As an Integrative Counsellor and Psychotherapist, trained in Person-Centred, CBT and Attachment Theory with a particular specialism in working with traumatic loss and bereavement I can provide an empathic space for you to work through your current issues and to explore how your past may be informing your responses in the here and now.

Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.

I'm a BACP registered counsellor/psychotherapist and coach with a Masters in Integrative Counselling and Coaching from UEL. Counselling resolves internal conflicts, while coaching focuses on achieving goals. I combine both to meet client needs. Having studied yoga, I also use somatics in therapy to help clients process unresolved emotions and traumas.

Hello, my name is Nadya, I'm a fully qualified and BACP Accredited counsellor /psychotherapist with experience of working in organisations like Women's Aid, NHS Staff Counselling, CASY, Employee Assistance Programmes and my private practice. I have helped my clients with anxiety, depression, grief, work related stress, relationship issues and many more. Whatever your issues, we can explore them in a safe space of a counselling room without judgement or prejudice. - I can help, together we can make things clearer, find coping strategies, find a way forward, build confidence and self-esteem.

I am Qualified as an Integrative Counsellor and Psychotherapist. I have robust supervision every month and have always been passionate about helping people. I previously worked in mental health and with learning disabilities. I have experience working with anxiety and depression, trauma, domestic abuse, loss and bereavement. I work with adults (age 16+) on an open ended basis, with the intention of allowing you to enhance your life and live it more fully. I am also trained in Couple's Therapy, working in an Integrative way to work on issues such as communication, loss, infidelity and more!

I work with people who are needing support to navigate the challenges of life. This might mean supporting you towards a greater self-understanding or finding more meaning and purpose in life. You may want to feel more confident, calmer or creative, explore your identity or find ways of processing difficult feelings or experiences. I have a conversational approach to therapy which focuses on helping you find a way forward which is meaningful to you. If you prefer a creative approach we can explore feelings and experiences through visualisations, movement, dance, art, story, connecting with nature and 'walk and talk' therapy.

I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.

Does your inner world feel out of balance? Perhaps you feeling stressed, worried, or overwhelmed? Or maybe you feeling unmotivated, down or disconnected? Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self and promote constructive ways to live a more fulfilling and happy life. For more than 15 years I have been offering psychological assessment and treatment to adults and older adults with a range of difficulties.

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration, which has allowed me to feel, see and find what I am passionate about in life. I am dedicated and feeling grateful in collaboratively assisting YOU in overcoming your doubts and thus having YOUR potential unleashed FULLY, be it in your life journey, career development and relationships.

Choosing to have counselling is a brave decision and often made at a challenging or painful time in your life. Finding the right therapist for you is incredibly important and I understand how difficult this can be. I can provide a warm, genuine, confidential space without judgement, giving you the opportunity to be heard, valued, and understood.

I am a BSc (Hons) qualified Humanistic and Integrative Counsellor and Psychotherapist based in Nottingham. I specialize in helping you to discover your true self by exploring hidden depths and supporting you with the issues that are causing you discomfort, anxiety, and stress. I work from a relational, person-centred perspective; integrating and tailoring therapeutic techniques to meet your unique needs and goals. I recognise that seeking counselling and psychotherapy can be a vulnerable and courageous step and I am dedicated to supporting my clients throughout their healing process.

Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs .Do feel free to book a confidential telephone call to discuss your requirements further.

Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.

Welcome. Whatever you’re going through right now, I’m glad you’re here. I work with a wide range of issues, and have additional skills and experience in working with neurodiversity, parenthood and palliative care. I work in an affirmative way and invite you to come as you are - with snot and tears, fidgety or nervous, or not knowing where to start - just come.