Bereavement Counselling in Mansfield Woodhouse

Photo of Theresa Eadson, Counsellor in Mansfield Woodhouse, England
Theresa Eadson
Counsellor, PNCPS Acc.
Verified Verified
Mansfield Woodhouse NG19
I offer counselling for a wide variety of life events and challenges, including bereavement and loss, anxiety, feeling low or depressed, low self-esteem and relationship issues - this includes couples and other relationships such as mother/daughter.
Hello, how are you? If you’re looking for counselling it’s likely that you’re experiencing something in your life that’s overwhelming or distressing, or maybe you want things to be different and you’re not sure how to make changes. Life can throw us all sorts of challenges, and sometimes these can lead us to feel anxious, upset or really down about things. Experiences and relationships from the past can also be troubling and stir up uncomfortable emotions. I can offer you the opportunity to explore your thoughts and feelings in a confidential space where you won’t be judged.
I offer counselling for a wide variety of life events and challenges, including bereavement and loss, anxiety, feeling low or depressed, low self-esteem and relationship issues - this includes couples and other relationships such as mother/daughter.
Hello, how are you? If you’re looking for counselling it’s likely that you’re experiencing something in your life that’s overwhelming or distressing, or maybe you want things to be different and you’re not sure how to make changes. Life can throw us all sorts of challenges, and sometimes these can lead us to feel anxious, upset or really down about things. Experiences and relationships from the past can also be troubling and stir up uncomfortable emotions. I can offer you the opportunity to explore your thoughts and feelings in a confidential space where you won’t be judged.
01623 572819 View 01623 572819
Photo of Psychotherapy By Nadya, Counsellor in Mansfield Woodhouse, England
Psychotherapy By Nadya
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Mansfield Woodhouse NG19
Hello, my name is Nadya, I'm a fully qualified and BACP Accredited counsellor /psychotherapist with experience of working in organisations like Women's Aid, NHS Staff Counselling, CASY, Employee Assistance Programmes and my private practice. I have helped my clients with anxiety, depression, grief, work related stress, relationship issues and many more. Whatever your issues, we can explore them in a safe space of a counselling room without judgement or prejudice. - I can help, together we can make things clearer, find coping strategies, find a way forward, build confidence and self-esteem.
Hello, my name is Nadya, I'm a fully qualified and BACP Accredited counsellor /psychotherapist with experience of working in organisations like Women's Aid, NHS Staff Counselling, CASY, Employee Assistance Programmes and my private practice. I have helped my clients with anxiety, depression, grief, work related stress, relationship issues and many more. Whatever your issues, we can explore them in a safe space of a counselling room without judgement or prejudice. - I can help, together we can make things clearer, find coping strategies, find a way forward, build confidence and self-esteem.
01623 392749 View 01623 392749
Photo of Tracey Crosby, Counsellor in Mansfield Woodhouse, England
Tracey Crosby
Counsellor, MBACP
Verified Verified
Mansfield Woodhouse NG19
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
07963 312979 View 07963 312979
Photo of Therapy & Lifestyle Clinic (TLC), Psychotherapist in Mansfield Woodhouse, England
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Verified Verified
Mansfield Woodhouse NG19
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety disorders, sexual difficulties, bereavement, stress, bullying, low self-esteem and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety disorders, sexual difficulties, bereavement, stress, bullying, low self-esteem and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
01246 607005 View 01246 607005
Photo of Stacey Fynn, Psychotherapist in Mansfield Woodhouse, England
Stacey Fynn
Psychotherapist, MBACP
Verified Verified
Mansfield Woodhouse NG19
You may be going through a difficult emotional time in your life through grief, depression, trauma or anxiety etc.
Hello and welcome. It is normal to experience stages in life where it seems to make no sense, perhaps events feel overwhelming and life seems impossible to navigate. Alternatively relationships may be problematic or recurrent patterns of behaviour are negatively affecting everyday life. People find their way to therapy for many different reasons and it takes courage to make the decision. Coming from an Integrative approach means that I can draw from a range of therapeutic approaches. This enables me to engage with you in a way that will be most effective and tailored to best suit your individual needs.
You may be going through a difficult emotional time in your life through grief, depression, trauma or anxiety etc.
Hello and welcome. It is normal to experience stages in life where it seems to make no sense, perhaps events feel overwhelming and life seems impossible to navigate. Alternatively relationships may be problematic or recurrent patterns of behaviour are negatively affecting everyday life. People find their way to therapy for many different reasons and it takes courage to make the decision. Coming from an Integrative approach means that I can draw from a range of therapeutic approaches. This enables me to engage with you in a way that will be most effective and tailored to best suit your individual needs.
07533 278423 View 07533 278423
Photo of Karen Lawson, Psychotherapist in Mansfield Woodhouse, England
Karen Lawson
Psychotherapist, MBABCP
Verified Verified
Mansfield Woodhouse NG19
Please note that I currently work online, via Zoom and telephone. Cognitive Behavioural Therapy (CBT) is a talking therapy that helps people work out their unhelpful thought and behaviour patterns and to learn techniques to modify these. We will work together to understand what the problem is, how it has developed and what is keeping it stuck in order to work out what can be done to change things. Please feel free to call me and we can have a brief chat about what is bothering you to work out if CBT is the right therapy for you, and if I’m the right therapist. I am also able to offer 'walk and talk' walking therapy if appropriate.
Please note that I currently work online, via Zoom and telephone. Cognitive Behavioural Therapy (CBT) is a talking therapy that helps people work out their unhelpful thought and behaviour patterns and to learn techniques to modify these. We will work together to understand what the problem is, how it has developed and what is keeping it stuck in order to work out what can be done to change things. Please feel free to call me and we can have a brief chat about what is bothering you to work out if CBT is the right therapy for you, and if I’m the right therapist. I am also able to offer 'walk and talk' walking therapy if appropriate.
01909 499046 View 01909 499046
Photo of Rachel Pink, Counsellor in Mansfield Woodhouse, England
Rachel Pink
Counsellor, MSc, BACP
Verified Verified
Mansfield Woodhouse NG19
Hello, I'm Rachel. I'm an Integrative Psychotherapist. If you are looking for somewhere to talk and really be heard, valued and cared for in a safe, welcoming environment, look no further. I'm an experienced integrative psychotherapist and counsellor. When you’re going through the toughest times in life, it’s important to find someone you can talk to. I understand that talking about your feelings and experiences in life can be daunting but it can also be the first step to a healthier, happier you, which you deserve! I am here for you!
Hello, I'm Rachel. I'm an Integrative Psychotherapist. If you are looking for somewhere to talk and really be heard, valued and cared for in a safe, welcoming environment, look no further. I'm an experienced integrative psychotherapist and counsellor. When you’re going through the toughest times in life, it’s important to find someone you can talk to. I understand that talking about your feelings and experiences in life can be daunting but it can also be the first step to a healthier, happier you, which you deserve! I am here for you!
01773 307934 View 01773 307934
Photo of Lisa Fox, Psychotherapist in Mansfield Woodhouse, England
Lisa Fox
Psychotherapist, MBACP
Verified Verified
2 Endorsed
Mansfield Woodhouse NG19
Hi, I’m Lisa, a Humanistic and Integrative Counsellor and Psychotherapist. If you are seeking support, experiencing feelings of dissatisfaction in your life or relationships, grappling with the weight of your past or with the challenges of depression or anxiety, I provide a safe and empathic environment to help you explore your concerns. For the previous two years as a counsellor and psychotherapist, my primary focus has been on supporting individuals who have been impacted by sexual abuse or incest. Additionally, I have experience providing therapy to young adults within an educational setting.
Hi, I’m Lisa, a Humanistic and Integrative Counsellor and Psychotherapist. If you are seeking support, experiencing feelings of dissatisfaction in your life or relationships, grappling with the weight of your past or with the challenges of depression or anxiety, I provide a safe and empathic environment to help you explore your concerns. For the previous two years as a counsellor and psychotherapist, my primary focus has been on supporting individuals who have been impacted by sexual abuse or incest. Additionally, I have experience providing therapy to young adults within an educational setting.
01623 572188 View 01623 572188

More Therapists Nearby

Photo of Tracy Bankier - Counselling And Psychotherapy, Psychotherapist in Mansfield Woodhouse, England
Tracy Bankier - Counselling And Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
Mansfield NG18
I specialise in baby and child loss/bereavement, I feel passionately about breaking the taboo around infant death and supporting families after baby/child loss and through subsequent pregnancies.
Hi, I’m Tracy, an accredited Humanistic and Integrative psychotherapist and counsellor. Experiencing feelings of being invisible, unimportant, low in mood or motivation, stuck and general dissatisfaction can all be signs that you may need some support to navigate your problems. Our initial meeting is an opportunity for you to discuss what brings you to counselling and to decide if I am the right person to support you. I offer short and long term therapy to suit your needs.
I specialise in baby and child loss/bereavement, I feel passionately about breaking the taboo around infant death and supporting families after baby/child loss and through subsequent pregnancies.
Hi, I’m Tracy, an accredited Humanistic and Integrative psychotherapist and counsellor. Experiencing feelings of being invisible, unimportant, low in mood or motivation, stuck and general dissatisfaction can all be signs that you may need some support to navigate your problems. Our initial meeting is an opportunity for you to discuss what brings you to counselling and to decide if I am the right person to support you. I offer short and long term therapy to suit your needs.
0115 824 6254 View 0115 824 6254
Photo of The Eden Practice, Counsellor in Mansfield Woodhouse, England
The Eden Practice
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Mansfield NG18
I have a great deal of experience in counselling for extreme and persistent low-mood, often referred to as anxiety and/or depression, and ultimately a loss of self - who you are.
Expressing your thoughts and feelings in confidence, and with someone who can ensure a caring and empathetic space is empowering.  Making changes is not easy, and that is precisely why I engage a very human approach to a number of models of talking therapies.
I have a great deal of experience in counselling for extreme and persistent low-mood, often referred to as anxiety and/or depression, and ultimately a loss of self - who you are.
Expressing your thoughts and feelings in confidence, and with someone who can ensure a caring and empathetic space is empowering.  Making changes is not easy, and that is precisely why I engage a very human approach to a number of models of talking therapies.
07723 466082 View 07723 466082
Photo of Vesna Pivcevic, Counsellor in Mansfield Woodhouse, England
Vesna Pivcevic
Counsellor, MBACP
Verified Verified
Mansfield NG18
I can help with abuse, anxiety, anger, childhood trauma, complex trauma, childhood sexual abuse, depression, difficult memories, loss, PTSD, self-harm, stress, sexual assault, sex as self-injury, relationship issues.
I am a professionally trained and qualified person-centred counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute phone consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. I offer both long and short-term counselling, face to face or online.
I can help with abuse, anxiety, anger, childhood trauma, complex trauma, childhood sexual abuse, depression, difficult memories, loss, PTSD, self-harm, stress, sexual assault, sex as self-injury, relationship issues.
I am a professionally trained and qualified person-centred counsellor supporting clients with a wide range of issues. Reaching out for help can feel like a big step so I offer a free 15-minute phone consultation to help you to make your decision. Being able to talk about everything that matters to you and feeling truly heard and understood, can help you to ease your burdens and feel able to cope again. I offer both long and short-term counselling, face to face or online.
0115 647 0049 View 0115 647 0049
Photo of Dawn White - Chesterfield Sheffield Dronfield, Counsellor in Mansfield Woodhouse, England
Dawn White - Chesterfield Sheffield Dronfield
Counsellor, MBACP
Verified Verified
Mansfield NG18
I support people as individuals and recover from divorce, separation or loss.
I understand how hard the first step can be to ask for help, sometimes you just want to be heard and listened too, you may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading. I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you. You are a unique person and have already begun your unique journey of recovery, I am passionate about you taking back control over your life. I aim to support you through this by tailoring my approach to you.
I support people as individuals and recover from divorce, separation or loss.
I understand how hard the first step can be to ask for help, sometimes you just want to be heard and listened too, you may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading. I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you. You are a unique person and have already begun your unique journey of recovery, I am passionate about you taking back control over your life. I aim to support you through this by tailoring my approach to you.
01709 803907 View 01709 803907
Photo of Kay Bingham, Counsellor in Mansfield Woodhouse, England
Kay Bingham
Counsellor, PNCPS Acc.
Verified Verified
1 Endorsed
Harlow Wood NG18
There are times in our life when pressures mount up so much, that they really impact on the quality of our day to day living and our overall wellbeing. This may be caused by specific events such as a relationship breakup, the death of a pet or loved one, redundancy or our health. It could be more general such as the impact of Covid-19, unfulfilling relationships whether that be with your colleagues, parents, siblings, partner or your children. Or, you’re not sure what’s causing you to feel so fed up – you ‘should’ be happy. Building resilience does not eradicate the stress and anxiety of everyday life, but it does reduce the impact.
There are times in our life when pressures mount up so much, that they really impact on the quality of our day to day living and our overall wellbeing. This may be caused by specific events such as a relationship breakup, the death of a pet or loved one, redundancy or our health. It could be more general such as the impact of Covid-19, unfulfilling relationships whether that be with your colleagues, parents, siblings, partner or your children. Or, you’re not sure what’s causing you to feel so fed up – you ‘should’ be happy. Building resilience does not eradicate the stress and anxiety of everyday life, but it does reduce the impact.
01623 392744 View 01623 392744
Photo of Jay Keep, Psychotherapist in Mansfield Woodhouse, England
Jay Keep
Psychotherapist, MBACP Accred
Verified Verified
Mansfield NG19
Welcome! I am a fully qualified, accredited, and experienced Counsellor Psychotherapist & Wellbeing Coach. Life can be very challenging and we can feel sad lonely, anxious, angry or numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being bullied? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Text me to book a complimentary phone chat.
Welcome! I am a fully qualified, accredited, and experienced Counsellor Psychotherapist & Wellbeing Coach. Life can be very challenging and we can feel sad lonely, anxious, angry or numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being bullied? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Text me to book a complimentary phone chat.
01623 572243 View 01623 572243
Photo of Laura Jane Johnson, Counsellor in Mansfield Woodhouse, England
Laura Jane Johnson
Counsellor, MNCPS Acc.
Verified Verified
Mansfield NG18
Having experienced anxiety, depression, low self-esteem, stress, family difficulties and grief myself, I know and understand how overwhelming these things can feel.
Life can be really challenging at times, and it can leave us feeling really overwhelmed. All of a sudden, we find ourselves unable to cope with day-to-day things. The world can seem like a scary place when our anxiety gets too much, and we get frustrated with ourselves as we struggle to take back control. We can get depressed when we lose someone or life is not how we had hoped it would be or we find ourselves getting depressed after giving birth to our newborn. The experiences we've had in our life can really affect our self esteem. Together we can find a way forward that works for you.
Having experienced anxiety, depression, low self-esteem, stress, family difficulties and grief myself, I know and understand how overwhelming these things can feel.
Life can be really challenging at times, and it can leave us feeling really overwhelmed. All of a sudden, we find ourselves unable to cope with day-to-day things. The world can seem like a scary place when our anxiety gets too much, and we get frustrated with ourselves as we struggle to take back control. We can get depressed when we lose someone or life is not how we had hoped it would be or we find ourselves getting depressed after giving birth to our newborn. The experiences we've had in our life can really affect our self esteem. Together we can find a way forward that works for you.
01623 700556 View 01623 700556
Photo of Dominica Hamilton-Leathart, Counsellor in Mansfield Woodhouse, England
Dominica Hamilton-Leathart
Counsellor, MA, MBACP
Verified Verified
Mansfield NG18  (Online Only)
Most of us experience painful emotional states and life events. Maybe you have lost the meaning of your life, are suffering from a recent loss, are riddled with self-hatred, or are struggling with a persistent low mood. We are all affected at one time or another by adversity. Amidst all the noise of the everyday, we rarely have a warm, safe space to sort through our thoughts, feelings and behaviours without the threat of judgement or critical evaluation from others or even ourselves descending upon us. We may extend compassion and empathy to others but rarely treat ourselves with kindness and gentle consideration.
Most of us experience painful emotional states and life events. Maybe you have lost the meaning of your life, are suffering from a recent loss, are riddled with self-hatred, or are struggling with a persistent low mood. We are all affected at one time or another by adversity. Amidst all the noise of the everyday, we rarely have a warm, safe space to sort through our thoughts, feelings and behaviours without the threat of judgement or critical evaluation from others or even ourselves descending upon us. We may extend compassion and empathy to others but rarely treat ourselves with kindness and gentle consideration.
01623 272419 View 01623 272419
Photo of Carly Marie Stafford, Counsellor in Mansfield Woodhouse, England
Carly Marie Stafford
Counsellor, MBACP
Verified Verified
Mansfield NG18
Hi, my name is Carly, I am a fully qualified integrative humanistic psychotherapist. I know that life is difficult and people are struggling mentally and financially, this is why I will offer therapy at a discounted price. I have experience working with clients from 10 years and older, within my own business (aqua counselling) and various schools around Mansfield, I also hold certificates for depression and substance misuse counselling. My years of experience means that I have worked with a range of clients with different problems, outlooks and personalities.
Hi, my name is Carly, I am a fully qualified integrative humanistic psychotherapist. I know that life is difficult and people are struggling mentally and financially, this is why I will offer therapy at a discounted price. I have experience working with clients from 10 years and older, within my own business (aqua counselling) and various schools around Mansfield, I also hold certificates for depression and substance misuse counselling. My years of experience means that I have worked with a range of clients with different problems, outlooks and personalities.
01623 705534 View 01623 705534
Photo of Chesterfield Counselling, Psychotherapist in Mansfield Woodhouse, England
Chesterfield Counselling
Psychotherapist, MSc, MBACP
Verified Verified
Mansfield NG18  (Online Only)
Waitlist for new clients
Choosing me as your counsellor. If you’re looking for a counsellor, you need to find someone who is going to be a good “fit” for you. I believe that the most important part of any counselling is having a good relationship with the therapist. You need to be able to trust me and feel comfortable talking to me about yourself. Otherwise you cannot get the best out of the experience. Contacting a counsellor for the first time can be daunting. You might be nervous or struggling to put things into words. It is okay if you are not quite sure what you want from this, I will do everything I can to put you at your ease.
Choosing me as your counsellor. If you’re looking for a counsellor, you need to find someone who is going to be a good “fit” for you. I believe that the most important part of any counselling is having a good relationship with the therapist. You need to be able to trust me and feel comfortable talking to me about yourself. Otherwise you cannot get the best out of the experience. Contacting a counsellor for the first time can be daunting. You might be nervous or struggling to put things into words. It is okay if you are not quite sure what you want from this, I will do everything I can to put you at your ease.
01246 488565 View 01246 488565
Photo of Sharon Robinson, Psychotherapist in Mansfield Woodhouse, England
Sharon Robinson
Psychotherapist, MBACP
Verified Verified
Mansfield NG18
Hi, I am a relational, developmental integrative psychotherapist. My therapeutic approach reflects my humanistic philosophy, acknowledging the autonomy and uniqueness of the individual. At any time in our lives, we may encounter issues or events we find difficult to cope with. Finding our way can be lonely, frightening and deeply challenging. Working collaboratively, my aim is to provide a safe, warm, accepting environment for you to explore your experiences, concerns and needs, offering an empathic, compassionate, non-judgemental and genuine relational experience to help facilitate greater self-awareness, healing and growth.
Hi, I am a relational, developmental integrative psychotherapist. My therapeutic approach reflects my humanistic philosophy, acknowledging the autonomy and uniqueness of the individual. At any time in our lives, we may encounter issues or events we find difficult to cope with. Finding our way can be lonely, frightening and deeply challenging. Working collaboratively, my aim is to provide a safe, warm, accepting environment for you to explore your experiences, concerns and needs, offering an empathic, compassionate, non-judgemental and genuine relational experience to help facilitate greater self-awareness, healing and growth.
0115 824 0644 View 0115 824 0644
Photo of Cheryl Robinson, Counsellor in Mansfield Woodhouse, England
Cheryl Robinson
Counsellor, BACP
Verified Verified
Mansfield NG18
As an experienced counsellor for both individuals and couples, I offer comprehensive support and understanding. You will experience me as a warm, approachable person and I provide a welcoming space to help individuals and couples navigate lifes challenges, fostering resilience and a path forward together. Also currently offering low cost supervision to trainees and qualified counsellors as I gain my hours toward my Supervision qualification
As an experienced counsellor for both individuals and couples, I offer comprehensive support and understanding. You will experience me as a warm, approachable person and I provide a welcoming space to help individuals and couples navigate lifes challenges, fostering resilience and a path forward together. Also currently offering low cost supervision to trainees and qualified counsellors as I gain my hours toward my Supervision qualification
01623 259256 View 01623 259256

See more therapy options for Mansfield Woodhouse

Bereavement Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.