Counselling in Derbyshire
I am a person centred psychotherapist with lived experience of trauma and mental health difficulties. I work with you to identify areas of difficulty and distress. I have experience of working with clients suffering from PTSD, trauma, abuse, depression and other MH conditions. I have a studio in my garden for one to one Art Psychotherapy and also work online. I would be happy to discuss with you your needs and also to see if we can work together.
I am a person centred psychotherapist with lived experience of trauma and mental health difficulties. I work with you to identify areas of difficulty and distress. I have experience of working with clients suffering from PTSD, trauma, abuse, depression and other MH conditions. I have a studio in my garden for one to one Art Psychotherapy and also work online. I would be happy to discuss with you your needs and also to see if we can work together.
You might be feeling overwhelmed, anxious, or stuck — unsure where to turn, but knowing something needs to change. Maybe you're carrying the weight of past experiences or struggling with low mood, identity, or connection. You want to feel more grounded, understood, and able to cope with life’s demands. Whether you’re facing a specific challenge or simply need space to breathe and reflect, you’re looking for support that feels safe, compassionate, and free of judgment — where you can be heard, just as you are.
You might be feeling overwhelmed, anxious, or stuck — unsure where to turn, but knowing something needs to change. Maybe you're carrying the weight of past experiences or struggling with low mood, identity, or connection. You want to feel more grounded, understood, and able to cope with life’s demands. Whether you’re facing a specific challenge or simply need space to breathe and reflect, you’re looking for support that feels safe, compassionate, and free of judgment — where you can be heard, just as you are.
Hi, I’m Zen! I’m a BACP-registered, integrative psychotherapist based in the East Midlands. I have experience with a diverse range of clients, including those who’ve experienced trauma and complex post-traumatic stress disorder (CPTSD), as well as members of the LGBTQ+ community. I’ve also worked with neurodivergent individuals, bringing personal experience to my practice.
Hi, I’m Zen! I’m a BACP-registered, integrative psychotherapist based in the East Midlands. I have experience with a diverse range of clients, including those who’ve experienced trauma and complex post-traumatic stress disorder (CPTSD), as well as members of the LGBTQ+ community. I’ve also worked with neurodivergent individuals, bringing personal experience to my practice.
As a Doctor of Psychological Therapies with lived experience of ADHD + eating disorder recovery, I weave together authentic human realness and clinical excellence. I offer specialist expertise & evidence-based treatment: All eating disorders (ARFID, bulimia, anorexia, orthorexia, binge eating + disordered eating) • ADHD, autism & those questioning neurodiversity • Body image, dysmorphia & dysphoria • LGBTQ+ identity & wellbeing • Emotional dysregulation difficulties & self-harm • EUPD/BPD & difficulties in relationships • Addictions & problems with substance use • Health & social anxiety • Intimacy, sexual health & communication
As a Doctor of Psychological Therapies with lived experience of ADHD + eating disorder recovery, I weave together authentic human realness and clinical excellence. I offer specialist expertise & evidence-based treatment: All eating disorders (ARFID, bulimia, anorexia, orthorexia, binge eating + disordered eating) • ADHD, autism & those questioning neurodiversity • Body image, dysmorphia & dysphoria • LGBTQ+ identity & wellbeing • Emotional dysregulation difficulties & self-harm • EUPD/BPD & difficulties in relationships • Addictions & problems with substance use • Health & social anxiety • Intimacy, sexual health & communication
Do you feel stuck, overwhelmed, or unsure about your emotions and life choices. You might be struggling with anxiety, relationships, or past experiences. Are you looking for a safe space to talk about these, explore your feelings, and find clarity.
You may be looking for a welcoming space to comfortably express yourself in your preferred language. As a bilingual therapist fluent in English and Punjabi, I might be your person.
Do you feel stuck, overwhelmed, or unsure about your emotions and life choices. You might be struggling with anxiety, relationships, or past experiences. Are you looking for a safe space to talk about these, explore your feelings, and find clarity.
You may be looking for a welcoming space to comfortably express yourself in your preferred language. As a bilingual therapist fluent in English and Punjabi, I might be your person.
Are you looking for support. I am a qualified Level 7 counsellor/Physiotherapist. I have a comfortable home setting in Allestree. Maybe You may be going through a difficult time and perhaps you feel that you are unable to resolve these issues alone. Counselling can give you the opportunity to make sense of these issues. I am a qualified Integrative Counsellor offering Individual Therapy sessions. I see people of all ages, either face to face or online., on a short-term basis or long term. I work compassionately with a non-judgemental approach. Helping you discover your inner thoughts and self, and supporting emotions and resilience
Are you looking for support. I am a qualified Level 7 counsellor/Physiotherapist. I have a comfortable home setting in Allestree. Maybe You may be going through a difficult time and perhaps you feel that you are unable to resolve these issues alone. Counselling can give you the opportunity to make sense of these issues. I am a qualified Integrative Counsellor offering Individual Therapy sessions. I see people of all ages, either face to face or online., on a short-term basis or long term. I work compassionately with a non-judgemental approach. Helping you discover your inner thoughts and self, and supporting emotions and resilience
Hello! Welcome to my profile, my name is Leanne and I'm a counselling practitioner based in the High Peak. Tend Counselling is my practice I run alongside my colleague.
At Tend Counselling, I offer gentle, supportive work with people navigating anxiety, depression, trauma, relationship issues, neurodivergence, everyday stress. I always have space for whatever you bring to the table, in your own time. You’re in the driving seat, you set the pace, I am here to guide you on your journey.
Hello! Welcome to my profile, my name is Leanne and I'm a counselling practitioner based in the High Peak. Tend Counselling is my practice I run alongside my colleague.
At Tend Counselling, I offer gentle, supportive work with people navigating anxiety, depression, trauma, relationship issues, neurodivergence, everyday stress. I always have space for whatever you bring to the table, in your own time. You’re in the driving seat, you set the pace, I am here to guide you on your journey.
Life is tough. We all experience loss and difficulties along the way but sometimes those things can feel unmanageable or overwhelming. Maybe the situation is just too big, or maybe it's an accumulation of things that have built up over time that mean you feel you need some therapeutic support. As an Integrative Counsellor and Psychotherapist, trained in Person-Centred, CBT and Attachment Theory with a particular specialism in working with traumatic loss and bereavement I can provide an empathic space for you to work through your current issues and to explore how your past may be informing your responses in the here and now.
Life is tough. We all experience loss and difficulties along the way but sometimes those things can feel unmanageable or overwhelming. Maybe the situation is just too big, or maybe it's an accumulation of things that have built up over time that mean you feel you need some therapeutic support. As an Integrative Counsellor and Psychotherapist, trained in Person-Centred, CBT and Attachment Theory with a particular specialism in working with traumatic loss and bereavement I can provide an empathic space for you to work through your current issues and to explore how your past may be informing your responses in the here and now.
I am a counsellor and psychotherapist focusing my time, energy and considerations on the client and their needs. Being heard, trusted, understood, and feeling empathy without judgement are vital to the therapeutic relationship which we will build together. If you are feeling stressed, anxious or depressed or would like to work on your self-esteem, self-care or any other personal issues I am here for you. Bringing to light your hopes and goals in a personal, comfortable and non-judgemental space will give you the time and attention you need to focus on positive change.
I am a counsellor and psychotherapist focusing my time, energy and considerations on the client and their needs. Being heard, trusted, understood, and feeling empathy without judgement are vital to the therapeutic relationship which we will build together. If you are feeling stressed, anxious or depressed or would like to work on your self-esteem, self-care or any other personal issues I am here for you. Bringing to light your hopes and goals in a personal, comfortable and non-judgemental space will give you the time and attention you need to focus on positive change.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Modern life has become complex and ever-changing. It can leave you feeling unsatisfied or in distress without really knowing why, or you may be battling an issue that you have been experiencing for years. You may have turned to ways of coping that you would like to change or explore. Therapy provides a safe space for you to unravel your thoughts and make sense of your world. I believe you are the expert of your experience; I will listen and assist you in exploring and understanding your world. Together we will work towards enabling you to live a life in line with your values and needs.
Modern life has become complex and ever-changing. It can leave you feeling unsatisfied or in distress without really knowing why, or you may be battling an issue that you have been experiencing for years. You may have turned to ways of coping that you would like to change or explore. Therapy provides a safe space for you to unravel your thoughts and make sense of your world. I believe you are the expert of your experience; I will listen and assist you in exploring and understanding your world. Together we will work towards enabling you to live a life in line with your values and needs.
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
I believe that people are endlessly creative... Despite damaging childhoods, difficult life experiences, the most painful losses and challenges we face living in an increasingly complex world, we are all capable of turning our lives around for the better. With courage and the right kind of help, our natural inborn capacity for growth is brought to light. The process of making life better is just as worthwhile as the outcome. Somehow the whole process of confronting and solving the apparently insurmountable problems that bring us to therapy can also bring renewed meaning and poignancy into our lives.
I believe that people are endlessly creative... Despite damaging childhoods, difficult life experiences, the most painful losses and challenges we face living in an increasingly complex world, we are all capable of turning our lives around for the better. With courage and the right kind of help, our natural inborn capacity for growth is brought to light. The process of making life better is just as worthwhile as the outcome. Somehow the whole process of confronting and solving the apparently insurmountable problems that bring us to therapy can also bring renewed meaning and poignancy into our lives.
Do you find life or relationships difficult?
Do you feel anxious, depressed, vulnerable, wanting to change but uncertain on how to proceed? I will work alongside you , helping you make own decisions for change and manage what you are going through.
Do you find life or relationships difficult?
Do you feel anxious, depressed, vulnerable, wanting to change but uncertain on how to proceed? I will work alongside you , helping you make own decisions for change and manage what you are going through.
I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.
I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.
I work with individuals who are experiencing a sense of being stuck in their life. They may be facing painful emotions, negative thought patterns, or behaviours that are causing difficulties in their lives. They may want to make sense of their difficulties by exploring them in the context of their whole life, thinking back to their early experiences, and how that has shaped the person they have become. I have experience working with anxiety, depression, childhood trauma, abuse, low self-esteem, relational difficulties, spiritual and religious trauma and more.
I work with individuals who are experiencing a sense of being stuck in their life. They may be facing painful emotions, negative thought patterns, or behaviours that are causing difficulties in their lives. They may want to make sense of their difficulties by exploring them in the context of their whole life, thinking back to their early experiences, and how that has shaped the person they have become. I have experience working with anxiety, depression, childhood trauma, abuse, low self-esteem, relational difficulties, spiritual and religious trauma and more.
You may be someone who’s feeling stuck, overwhelmed, or like you've lost touch with yourself- but deep down, you want things to feel different. You might be navigating anxiety, low self-esteem, overthinking, people-pleasing, or just the general pressure of trying to keep it all together. We don’t necessarily need someone to ‘fix’ us - its about being heard, understood, and supported without judgment. You could be looking for a space where you can breathe and figure things out at your own pace. Let go of unhelpful patterns and build a life that actually feels good for you! Therapy gives you the chance to have someone in your corner.
You may be someone who’s feeling stuck, overwhelmed, or like you've lost touch with yourself- but deep down, you want things to feel different. You might be navigating anxiety, low self-esteem, overthinking, people-pleasing, or just the general pressure of trying to keep it all together. We don’t necessarily need someone to ‘fix’ us - its about being heard, understood, and supported without judgment. You could be looking for a space where you can breathe and figure things out at your own pace. Let go of unhelpful patterns and build a life that actually feels good for you! Therapy gives you the chance to have someone in your corner.
I am an accredited psychotherapist (MSc, MBACP Accred.) with extensive experience working across NHS, private, and voluntary sectors since 2008. My background includes inpatient, community, and specialist settings, supporting adults from a wide range of professional and personal backgrounds. I have worked as a psychotherapist since 2019 and have helped hundreds of clients navigate difficulties including anxiety, depression, trauma, relationship challenges, and work-related stress. I am an approved therapist with a range of organisations including the Police Firearms Officers’ Association and Derby City Council.
I am an accredited psychotherapist (MSc, MBACP Accred.) with extensive experience working across NHS, private, and voluntary sectors since 2008. My background includes inpatient, community, and specialist settings, supporting adults from a wide range of professional and personal backgrounds. I have worked as a psychotherapist since 2019 and have helped hundreds of clients navigate difficulties including anxiety, depression, trauma, relationship challenges, and work-related stress. I am an approved therapist with a range of organisations including the Police Firearms Officers’ Association and Derby City Council.
You're in charge of your therapy, you decide what to bring up and I will listen with kind, empathic attention which helps you make the changes you want to.
People use the space in unique ways so it's not possible to say exactly what will happen for you, it's a personal process of exploration and discovery.
You can ask me questions at any point and I will answer as honestly as I can.
If you'd like to start therapy, or talk more about it, please contact me.
You're in charge of your therapy, you decide what to bring up and I will listen with kind, empathic attention which helps you make the changes you want to.
People use the space in unique ways so it's not possible to say exactly what will happen for you, it's a personal process of exploration and discovery.
You can ask me questions at any point and I will answer as honestly as I can.
If you'd like to start therapy, or talk more about it, please contact me.
The Wellbeingbody Counselling and Psychotherapy
Psychotherapist, MA, BACP
Derby DE1
Waitlist for new clients
Have you been feeling overwhelmed with life either from work related stress, relationships or struggling with past events ? Maybe your self esteem or confidence is at an all time low? I’m here to offer you a safe, supportive space where together we can explore your thoughts and feelings with care, compassion, and without judgment.
Welcome to The Wellbeing Body Counselling and Psychotherapy Service. My name is Lydia and I'm a qualified integrative counsellor and psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (BACP).
Have you been feeling overwhelmed with life either from work related stress, relationships or struggling with past events ? Maybe your self esteem or confidence is at an all time low? I’m here to offer you a safe, supportive space where together we can explore your thoughts and feelings with care, compassion, and without judgment.
Welcome to The Wellbeing Body Counselling and Psychotherapy Service. My name is Lydia and I'm a qualified integrative counsellor and psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (BACP).
See more therapy options for Derbyshire
How does your Counsellor compare?
Number of Counsellors in Derbyshire
400+
Average cost per session
£60
Counsellors in Derbyshire who prioritize treating:
| 90% | Anxiety |
| 87% | Depression |
| 84% | Self Esteem |
| 79% | Stress |
| 77% | Relationship Issues |
| 71% | Trauma and PTSD |
| 69% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 59% | Aviva |
| 58% | AXA PPP |
| 57% | Bupa |
How Counsellors in Derbyshire see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Derbyshire?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
