Bereavement Counselling in Nottingham
Regardless of life events, we can all at some point in our lives feel overwhelmed, whether that is due to a painful bereavement, relationship breakdown, in fact anything that has left you struggling with life and unable to process how we feel with regards our emotions
I work in Private Practice and offer a warm, empathic safe space where you can share your thoughts and feelings confidentially with me without the fear of being judged. Together, we will work explore your world and I will help and support you along the journey.
Regardless of life events, we can all at some point in our lives feel overwhelmed, whether that is due to a painful bereavement, relationship breakdown, in fact anything that has left you struggling with life and unable to process how we feel with regards our emotions
I work in Private Practice and offer a warm, empathic safe space where you can share your thoughts and feelings confidentially with me without the fear of being judged. Together, we will work explore your world and I will help and support you along the journey.
I offer support to adults, teenagers and young people with a wide range of difficulties including: Grief and Loss, Depression, Anxiety, Low mood, Suicidal thoughts & Ideation, Anger, Self-harm, Identity, Trauma, Stress, Relationship issues, Family Relationships, Work related challenges, Life transitions and Changes.
I am a BSc (Hons) qualified Humanistic and Integrative Counsellor and Psychotherapist based in Nottingham. I specialize in helping you to discover your true self by exploring hidden depths and supporting you with the issues that are causing you discomfort, anxiety, and stress. I work from a relational, person-centred perspective; integrating and tailoring therapeutic techniques to meet your unique needs and goals. I recognise that seeking counselling and psychotherapy can be a vulnerable and courageous step and I am dedicated to supporting my clients throughout their healing process.
I offer support to adults, teenagers and young people with a wide range of difficulties including: Grief and Loss, Depression, Anxiety, Low mood, Suicidal thoughts & Ideation, Anger, Self-harm, Identity, Trauma, Stress, Relationship issues, Family Relationships, Work related challenges, Life transitions and Changes.
I am a BSc (Hons) qualified Humanistic and Integrative Counsellor and Psychotherapist based in Nottingham. I specialize in helping you to discover your true self by exploring hidden depths and supporting you with the issues that are causing you discomfort, anxiety, and stress. I work from a relational, person-centred perspective; integrating and tailoring therapeutic techniques to meet your unique needs and goals. I recognise that seeking counselling and psychotherapy can be a vulnerable and courageous step and I am dedicated to supporting my clients throughout their healing process.
I can help you with issues around:
People pleasing and approval seeking
Grief, bereavement, and loss
Confidence, self-esteem, and self-worth
Anxiety, depression, and emotional overwhelm
Anger, frustration, and disappointment
Loneliness, disconnection, and isolation
Fear, procrastination, and negative thought patterns
Limiting beliefs and unhelpful habits
I became a Therapist 25 years ago, inspired by the kindness and loving support I received during challenging times in my own life, when I had low confidence, a lack of self esteem and was unhappy. That loving guidance I was given made a lasting difference, and I felt called to offer the same to others. My work is heart-led, gentle, and deeply holistic. While some approaches focus mainly on the Mind, I believe in meeting the whole person with compassion, empathy, presence, and care. In my work, I honour the healing power of our inner connection and “paying forward” the gifts I was once given. How can I help you? Blessings, Mark.
I can help you with issues around:
People pleasing and approval seeking
Grief, bereavement, and loss
Confidence, self-esteem, and self-worth
Anxiety, depression, and emotional overwhelm
Anger, frustration, and disappointment
Loneliness, disconnection, and isolation
Fear, procrastination, and negative thought patterns
Limiting beliefs and unhelpful habits
I became a Therapist 25 years ago, inspired by the kindness and loving support I received during challenging times in my own life, when I had low confidence, a lack of self esteem and was unhappy. That loving guidance I was given made a lasting difference, and I felt called to offer the same to others. My work is heart-led, gentle, and deeply holistic. While some approaches focus mainly on the Mind, I believe in meeting the whole person with compassion, empathy, presence, and care. In my work, I honour the healing power of our inner connection and “paying forward” the gifts I was once given. How can I help you? Blessings, Mark.
Life can sometimes feel overwhelming, and whether you're dealing with grief or loss, processing childhood trauma or navigating the complexities of ADHD, then I’m here to help you explore them.
Grief/ Bereavement: Losing someone you love or the breakdown/ loss of a relationship is one of the hardest experiences we can face. I can help you process the waves of grief and support you as you adapt and heal. Whether you're struggling with feelings of sadness, guilt, or anger, you are not alone in this process. Let me help you to adapt to this loss.
Life can sometimes feel overwhelming, and whether you're dealing with grief or loss, processing childhood trauma or navigating the complexities of ADHD, then I’m here to help you explore them.
Grief/ Bereavement: Losing someone you love or the breakdown/ loss of a relationship is one of the hardest experiences we can face. I can help you process the waves of grief and support you as you adapt and heal. Whether you're struggling with feelings of sadness, guilt, or anger, you are not alone in this process. Let me help you to adapt to this loss.
I have experience in student support in a university setting, and in grief and bereavement counselling.
I have an interest in working with neurodivergent clients although everyone is welcome. I am a trainee with the UK Council for Psychotherapy and I am working towards an MSc in Integrative Psychotherapy. I work within the UKCP Code of Ethics & Professional Practice at all times.
I have experience in student support in a university setting, and in grief and bereavement counselling.
I have an interest in working with neurodivergent clients although everyone is welcome. I am a trainee with the UK Council for Psychotherapy and I am working towards an MSc in Integrative Psychotherapy. I work within the UKCP Code of Ethics & Professional Practice at all times.
Using a psychodynamic approach, I offer both comfort and support while working with current issues such as anxiety, depression, stress, or bereavement and traumatic experiences both in childhood and adulthood.
I have worked with issues such as child sexual abuse, infidelity, domestic abuse, childhood trauma, bereavement, PTSD, anxiety and depression. My past and current clients stem from all age groups and diverse backgrounds.
Using a psychodynamic approach, I offer both comfort and support while working with current issues such as anxiety, depression, stress, or bereavement and traumatic experiences both in childhood and adulthood.
I have worked with issues such as child sexual abuse, infidelity, domestic abuse, childhood trauma, bereavement, PTSD, anxiety and depression. My past and current clients stem from all age groups and diverse backgrounds.
This work can often look at previous relationships, any loss, trauma or abuse to understand, process and hopefully alleviate some present pressures.
Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.
This work can often look at previous relationships, any loss, trauma or abuse to understand, process and hopefully alleviate some present pressures.
Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.
With grief & loss, I recognise the parallel process of coping with our daily lives whilst managing a roller coaster of emotions and feelings that is both challenging and exhausting.
With over 18 years experience, I work with adults, young people and couples. My specialism is working with young adults; students and staff in Higher Education and Education; trauma, dissociation, mental health issues; loss and grief; life-limiting illness, complex health issues; anxiety, self-esteem; relationship difficulties, life challenges and changes.
With grief & loss, I recognise the parallel process of coping with our daily lives whilst managing a roller coaster of emotions and feelings that is both challenging and exhausting.
With over 18 years experience, I work with adults, young people and couples. My specialism is working with young adults; students and staff in Higher Education and Education; trauma, dissociation, mental health issues; loss and grief; life-limiting illness, complex health issues; anxiety, self-esteem; relationship difficulties, life challenges and changes.
You may be experiencing a range of issues; struggling to understand or come to terms with issues such as health, loss, trauma or family issues which can lead to uncomfortable feelings.
I have ten years experience counselling, within the NHS, charity & University setting, seven in private practice working with individuals, couples, organisations, charities and companies. I have a focus on solution focused, grief and trauma & couples therapy working from a person-centred perspective holding your unique experience at the heart of my work.
You may be experiencing a range of issues; struggling to understand or come to terms with issues such as health, loss, trauma or family issues which can lead to uncomfortable feelings.
I have ten years experience counselling, within the NHS, charity & University setting, seven in private practice working with individuals, couples, organisations, charities and companies. I have a focus on solution focused, grief and trauma & couples therapy working from a person-centred perspective holding your unique experience at the heart of my work.
I have extensive experience addressing a wide range of issues, including low self-esteem, feelings of being overwhelmed, anxiety, depression, and bereavement.
My name is Valeriia, and I am a qualified psychotherapist with a profound passion for helping individuals navigate life’s challenges and uncover their inner strength. My experience spans working with people of all ages and from diverse backgrounds, allowing me to connect with clients in meaningful and supportive ways. You might wonder, “Can you fix me?” My answer is no—because there is nothing about you that needs fixing. I believe each person is inherently unique, and sometimes we simply need a safe, supportive space to express what’s on our minds. As your therapist, I am dedicated to providing that space for you.
I have extensive experience addressing a wide range of issues, including low self-esteem, feelings of being overwhelmed, anxiety, depression, and bereavement.
My name is Valeriia, and I am a qualified psychotherapist with a profound passion for helping individuals navigate life’s challenges and uncover their inner strength. My experience spans working with people of all ages and from diverse backgrounds, allowing me to connect with clients in meaningful and supportive ways. You might wonder, “Can you fix me?” My answer is no—because there is nothing about you that needs fixing. I believe each person is inherently unique, and sometimes we simply need a safe, supportive space to express what’s on our minds. As your therapist, I am dedicated to providing that space for you.
I work with a range of issues and have particular experience in bereavement, depression, and relationship problems.
In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?
I work with a range of issues and have particular experience in bereavement, depression, and relationship problems.
In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?
I work mainly with children and young people (CYP) on social and general anxiety, depression, or trauma as a result of bereavement.
Facing life challenges alone can sometimes seem impossible. Perhaps you're feeling the weight of these challenges pressing you down. You might be seeking a greater sense of clarity, wanting to connect with your inner self and discover your own resources for navigating life's complexities. You might also be hoping for new ways of seeing things, helping you to find your own path forward. You might feel the need to be truly heard and understood without judgment, in a space where you can explore what's happening for you at your own pace in a trusting relationship
I work mainly with children and young people (CYP) on social and general anxiety, depression, or trauma as a result of bereavement.
Facing life challenges alone can sometimes seem impossible. Perhaps you're feeling the weight of these challenges pressing you down. You might be seeking a greater sense of clarity, wanting to connect with your inner self and discover your own resources for navigating life's complexities. You might also be hoping for new ways of seeing things, helping you to find your own path forward. You might feel the need to be truly heard and understood without judgment, in a space where you can explore what's happening for you at your own pace in a trusting relationship
I specialise in anxiety, stress and bereavement.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
I specialise in anxiety, stress and bereavement.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
You may be experiencing anxiety or depression, facing significant life events such as bereavement, redundancy or divorce.
I work in an integrative way basing my practices on established theories that believe childhood relationships and experiences influence who we are and how we live our lives. I offer an inclusive, anti-discriminatory space and work in a compassionate, non-judgemental and empathic way, supporting you to explore the issues you bring.
You may be experiencing anxiety or depression, facing significant life events such as bereavement, redundancy or divorce.
I work in an integrative way basing my practices on established theories that believe childhood relationships and experiences influence who we are and how we live our lives. I offer an inclusive, anti-discriminatory space and work in a compassionate, non-judgemental and empathic way, supporting you to explore the issues you bring.
Maybe it’s grief, loss, burnout, or feeling lost or at a crossroads.
I offer private, high-touch therapy designed for individuals navigating life transitions. My SWIVEL experience is a 3 month experience that blends deep emotional change with practical tools - helping you move from quiet struggle to calm, clarity, and a life that finally feels like yours again.
Maybe it’s grief, loss, burnout, or feeling lost or at a crossroads.
I offer private, high-touch therapy designed for individuals navigating life transitions. My SWIVEL experience is a 3 month experience that blends deep emotional change with practical tools - helping you move from quiet struggle to calm, clarity, and a life that finally feels like yours again.
I specialise in loss and grief therapy.
As a qualified Integrative Counsellor and Coach, my passion lies in helping individuals reach their full potential and guiding them through challenging times. I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction. Together, we will address any past or present obstacles that may be contributing to your feelings. By working through these issues, individuals can align with their true selves, leading to a greater sense of self-worth.
I specialise in loss and grief therapy.
As a qualified Integrative Counsellor and Coach, my passion lies in helping individuals reach their full potential and guiding them through challenging times. I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction. Together, we will address any past or present obstacles that may be contributing to your feelings. By working through these issues, individuals can align with their true selves, leading to a greater sense of self-worth.
Having experience with ADHD, work related trauma, childhood trauma, all forms of abuse, self-harm, grief and loss, domestic violence, PTSD, complex PTSD and personality disorders.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support you in feeling empowered on that journey.
Having experience with ADHD, work related trauma, childhood trauma, all forms of abuse, self-harm, grief and loss, domestic violence, PTSD, complex PTSD and personality disorders.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support you in feeling empowered on that journey.
I have advanced training in supporting survivors of childhood sexual abuse, bereavement and complex Trauma.
Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.
I have advanced training in supporting survivors of childhood sexual abuse, bereavement and complex Trauma.
Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.
Although I have experience in a wide range of issues, I specialise in anxiety, chronic pain and illnesses and grieving the loss of pets.
Hi my name is Kerry, Thank you for taking the time to look at my profile. You may be here after experiencing a big stress or trauma, you may be wanting to explore past experiences, or perhaps you just need a safe space to talk and be heard.
Whatever the reason you have decided to start therapy, we can work on this together. By providing a safe, non-judgemental and warm environment, we can explore this together so that you feel heard and understood but most importantly, that you have a better understanding of yourself and your needs, helping you work towards your goals, whatever they may be.
Although I have experience in a wide range of issues, I specialise in anxiety, chronic pain and illnesses and grieving the loss of pets.
Hi my name is Kerry, Thank you for taking the time to look at my profile. You may be here after experiencing a big stress or trauma, you may be wanting to explore past experiences, or perhaps you just need a safe space to talk and be heard.
Whatever the reason you have decided to start therapy, we can work on this together. By providing a safe, non-judgemental and warm environment, we can explore this together so that you feel heard and understood but most importantly, that you have a better understanding of yourself and your needs, helping you work towards your goals, whatever they may be.
When overwhelmed by life’s difficulties, struggling with loss or suffering from anxiety, stress, and depression, people often have no one to turn to.
Grieving can be a very lonely experience and so I join my clients on their journey, listening with empathy, allowing them to be ‘heard’ as they work through their pain, and enabling them to find hope, purpose and happiness in life again. My support also covers loss associated with miscarriages, pets, relationships, jobs or roles and changes in later life.
When overwhelmed by life’s difficulties, struggling with loss or suffering from anxiety, stress, and depression, people often have no one to turn to.
Grieving can be a very lonely experience and so I join my clients on their journey, listening with empathy, allowing them to be ‘heard’ as they work through their pain, and enabling them to find hope, purpose and happiness in life again. My support also covers loss associated with miscarriages, pets, relationships, jobs or roles and changes in later life.
See more therapy options for Nottingham
Nearby Grief Counsellors Searches for Nottingham
- Beeston
- Bingham
- Heanor
- Hucknall
- Hyson Green
- Ilkeston
- Kirkby in Ashfield
- Long Eaton
- Mansfield
- Mansfield Woodhouse
- Radcliffe on Trent
- Sutton-in-Ashfield
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.