Bereavement Counselling in Alfreton
Alongside my private practice, I have volunteered with Cruse Bereavement Support since 2012 and SAIL since 2024; these provide additional training and experience which allow me to support a diverse range of needs.
It can be incredibly hard to acknowledge the roots of things like low mood, low self esteem, guilt, difficulties with trust, or changes in eating or sleeping. These are just some of the ways trauma can continue to affect wellbeing long after the abuse has ended. Many survivors of sexual, physical, or emotional abuse don’t immediately recognise the link between what they went through and the challenges they’re facing now.
Alongside my private practice, I have volunteered with Cruse Bereavement Support since 2012 and SAIL since 2024; these provide additional training and experience which allow me to support a diverse range of needs.
It can be incredibly hard to acknowledge the roots of things like low mood, low self esteem, guilt, difficulties with trust, or changes in eating or sleeping. These are just some of the ways trauma can continue to affect wellbeing long after the abuse has ended. Many survivors of sexual, physical, or emotional abuse don’t immediately recognise the link between what they went through and the challenges they’re facing now.
My approach is gentle, collaborative and centred around what you need, whether you’re navigating low mood, loss, relationship difficulties or past trauma.
I work in-person and online with individuals and couples, or multiply partnered people. I have some concessionary spaces for student counsellors.
My approach is gentle, collaborative and centred around what you need, whether you’re navigating low mood, loss, relationship difficulties or past trauma.
I work in-person and online with individuals and couples, or multiply partnered people. I have some concessionary spaces for student counsellors.
Counselling can help with many problems such as anxiety, depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues.
I have a Masters in Counselling Studies from University of Nottingham (2006) and I am an Accredited Member of the British Association for Counselling and Psychotherapy (BACP). I have completed additional BACP accredited practitioner training in Person Centred Experiential Counselling for Depression (2019) . I see Private & EAP Clients and Supervisees.
Counselling can help with many problems such as anxiety, depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues.
I have a Masters in Counselling Studies from University of Nottingham (2006) and I am an Accredited Member of the British Association for Counselling and Psychotherapy (BACP). I have completed additional BACP accredited practitioner training in Person Centred Experiential Counselling for Depression (2019) . I see Private & EAP Clients and Supervisees.
Previous clients have used this space to work with bereavement, anxiety, depression, food aversion, environmental sensitivities, neurodiversity, bullying, change in circumstances, relationship dynamics and many other areas.
With core training in Person-centred therapy, I ensure that clients feel heard, valued, and understood. I work interactively, drawing from training in Cognitive-Behavioural Therapy (CBT), to tailor my approach to each person’s unique needs.
Whether it’s employing mindfulness practices, evidence-based CBT techniques, or other therapeutic methods.
Previous clients have used this space to work with bereavement, anxiety, depression, food aversion, environmental sensitivities, neurodiversity, bullying, change in circumstances, relationship dynamics and many other areas.
With core training in Person-centred therapy, I ensure that clients feel heard, valued, and understood. I work interactively, drawing from training in Cognitive-Behavioural Therapy (CBT), to tailor my approach to each person’s unique needs.
Whether it’s employing mindfulness practices, evidence-based CBT techniques, or other therapeutic methods.
I currently work with a range of clients exploring themes of neurodiversity (self or professionally diagnosed), work-related stress, family dynamics, sexuality and bereavement.
Before psychotherapy, I qualified as a teacher & tutored children and young people privately, up to the age of 16. A main part of that role was supporting young people through exam stress, hormonal changes, friendship worries and more. So after a small break whilst I finished my training, I'm thrilled to share I am now able to work therapeutically with C&YP
I currently work with a range of clients exploring themes of neurodiversity (self or professionally diagnosed), work-related stress, family dynamics, sexuality and bereavement.
Before psychotherapy, I qualified as a teacher & tutored children and young people privately, up to the age of 16. A main part of that role was supporting young people through exam stress, hormonal changes, friendship worries and more. So after a small break whilst I finished my training, I'm thrilled to share I am now able to work therapeutically with C&YP
Welcome To Spiritwell. I'm Maddy and I work as a therapeutic counsellor, supporting both adults and young people, from 11 years. Based on the Nottinghamshire and Derbyshire border, I offer appointments either face to face, over the phone or via video chat. I also offer an optional, free, 30 minute telephone introduction. Please note that my reply to email enquiries may initially go into your spam or junk folder!
Welcome To Spiritwell. I'm Maddy and I work as a therapeutic counsellor, supporting both adults and young people, from 11 years. Based on the Nottinghamshire and Derbyshire border, I offer appointments either face to face, over the phone or via video chat. I also offer an optional, free, 30 minute telephone introduction. Please note that my reply to email enquiries may initially go into your spam or junk folder!
Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home.
I specialise in relationship difficulties, adverse childhood experiences, anxiety and depression. I believe the therapeutic relationship is key in bringing about change therefore it is important you feel safe and accepted in our sessions. Therefore, I offer a free, no obligation, 50 minute telephone consultation for us to see how I maybe of service to you
Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home.
I specialise in relationship difficulties, adverse childhood experiences, anxiety and depression. I believe the therapeutic relationship is key in bringing about change therefore it is important you feel safe and accepted in our sessions. Therefore, I offer a free, no obligation, 50 minute telephone consultation for us to see how I maybe of service to you
My Private Practice includes supporting Professional Emergency Service personnel, NHS, Police and others via Mandatory Counselling and Clinical Supervision, working in person and online.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation. I am a qualified clinical Supervisor for Counsellors and Hypnotherapists and offer guidance and support within their general practice. Please contact me to discuss your needs.
My Private Practice includes supporting Professional Emergency Service personnel, NHS, Police and others via Mandatory Counselling and Clinical Supervision, working in person and online.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation. I am a qualified clinical Supervisor for Counsellors and Hypnotherapists and offer guidance and support within their general practice. Please contact me to discuss your needs.
Hi I’m Simon, I support others through the challenges and difficulties that life can bring. I understand the thought of starting therapy can feel uncomfortable, having experienced this myself, I have trodden the path of personal therapy too. I wish to make the counselling experience as inviting, safe and comfortable as I can for you. I offer a confidential space for you to explore personal challenges, a space where you will be valued, not judged, and listened to, creating a foundation for growth and change.
Hi I’m Simon, I support others through the challenges and difficulties that life can bring. I understand the thought of starting therapy can feel uncomfortable, having experienced this myself, I have trodden the path of personal therapy too. I wish to make the counselling experience as inviting, safe and comfortable as I can for you. I offer a confidential space for you to explore personal challenges, a space where you will be valued, not judged, and listened to, creating a foundation for growth and change.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
Perhaps your relationships feel strained, you’re struggling with grief, or major life changes.
How Therapy with Me Works? I integrate person-centred counselling with body-based trauma healing, including Somatic therapy and embodiment practices to release stored trauma Mindfulness and breathwork to regulate emotions and reduce anxiety,Emotional processing and self-compassion techniques to break limiting beliefs,Attachment-based therapy healing the past
Perhaps your relationships feel strained, you’re struggling with grief, or major life changes.
How Therapy with Me Works? I integrate person-centred counselling with body-based trauma healing, including Somatic therapy and embodiment practices to release stored trauma Mindfulness and breathwork to regulate emotions and reduce anxiety,Emotional processing and self-compassion techniques to break limiting beliefs,Attachment-based therapy healing the past
My own journey through loss and healing has become a source of strength, allowing me to bring both professional skill and heartfelt understanding to my work.
Many of my clients are people who have lived with emotional or mental health challenges and are ready to find a gentler way forward. They may feel weighed down by the past, unsure how it has shaped their choices, yet hopeful for something different.
What my clients long for is understanding, compassion, and a safe space to be heard without judgement. Their goals are often to accept their past with kindness, reconnect with what matters most, and create a more present, fulfilling, and balanced life.
My own journey through loss and healing has become a source of strength, allowing me to bring both professional skill and heartfelt understanding to my work.
Many of my clients are people who have lived with emotional or mental health challenges and are ready to find a gentler way forward. They may feel weighed down by the past, unsure how it has shaped their choices, yet hopeful for something different.
What my clients long for is understanding, compassion, and a safe space to be heard without judgement. Their goals are often to accept their past with kindness, reconnect with what matters most, and create a more present, fulfilling, and balanced life.
More Therapists Nearby
Using a psychodynamic approach, I offer both comfort and support while working with current issues such as anxiety, depression, stress, or bereavement and traumatic experiences both in childhood and adulthood.
I have worked with issues such as child sexual abuse, infidelity, domestic abuse, childhood trauma, bereavement, PTSD, anxiety and depression. My past and current clients stem from all age groups and diverse backgrounds.
Using a psychodynamic approach, I offer both comfort and support while working with current issues such as anxiety, depression, stress, or bereavement and traumatic experiences both in childhood and adulthood.
I have worked with issues such as child sexual abuse, infidelity, domestic abuse, childhood trauma, bereavement, PTSD, anxiety and depression. My past and current clients stem from all age groups and diverse backgrounds.
You may be experiencing anxiety or depression, facing significant life events such as bereavement, redundancy or divorce.
I work in an integrative way basing my practices on established theories that believe childhood relationships and experiences influence who we are and how we live our lives. I offer an inclusive, anti-discriminatory space and work in a compassionate, non-judgemental and empathic way, supporting you to explore the issues you bring.
You may be experiencing anxiety or depression, facing significant life events such as bereavement, redundancy or divorce.
I work in an integrative way basing my practices on established theories that believe childhood relationships and experiences influence who we are and how we live our lives. I offer an inclusive, anti-discriminatory space and work in a compassionate, non-judgemental and empathic way, supporting you to explore the issues you bring.
Have you been through a bereavement or loss that you're struggling to come to terms with?
I have specialist experience of working with grief and loss. I am also interested in working with Highly Sensitive people and people who have experienced emotional neglect. I worked for two years as a grief and loss counsellor with children and young people and one year with victims of rape and sexual abuse. My training is in Person-Centred counselling.
Have you been through a bereavement or loss that you're struggling to come to terms with?
I have specialist experience of working with grief and loss. I am also interested in working with Highly Sensitive people and people who have experienced emotional neglect. I worked for two years as a grief and loss counsellor with children and young people and one year with victims of rape and sexual abuse. My training is in Person-Centred counselling.
Hello, my name is James and I work as a counsellor, art psychotherapist and Jungian Sandplay therapist
I have over 15 years experience as a therapist working with children, teenagers and adults. I provide a safe, no-judgemental space, where you are free to begin to explore what is happening in your life.
Also, I work as a Jungian Sandplay therapist with both adults and children. Jungian Sandplay is a form of therapy where you are invited to work in a tray of either wet or dry sand to make pictures and scenes that reflect what is happening
I also am an HPCP registered Art Therapist working with both adults and children
Hello, my name is James and I work as a counsellor, art psychotherapist and Jungian Sandplay therapist
I have over 15 years experience as a therapist working with children, teenagers and adults. I provide a safe, no-judgemental space, where you are free to begin to explore what is happening in your life.
Also, I work as a Jungian Sandplay therapist with both adults and children. Jungian Sandplay is a form of therapy where you are invited to work in a tray of either wet or dry sand to make pictures and scenes that reflect what is happening
I also am an HPCP registered Art Therapist working with both adults and children
Living with grief & bereavement, needs & strategies for self care.
Hello, I'm Keren. I am a registered BACP Counsellor with many years of experience supporting people through some of life's most difficult and challenging times.
I offer online counselling and face to face sessions from locations in Holmfirth and Slaithwaite.
Living with grief & bereavement, needs & strategies for self care.
Hello, I'm Keren. I am a registered BACP Counsellor with many years of experience supporting people through some of life's most difficult and challenging times.
I offer online counselling and face to face sessions from locations in Holmfirth and Slaithwaite.
I have helped my clients with anxiety, depression, grief, work related stress, relationship issues and many more.
My approach is Integrative, which means that I have been trained in a few different theories and can choose the one appropriate to your specific needs. I enjoy working with both neurodivergent and neurotypical clients, I have helped many clients struggling with ADHD and ASD. I'm proactive and engaging in my approach.
I have helped my clients with anxiety, depression, grief, work related stress, relationship issues and many more.
My approach is Integrative, which means that I have been trained in a few different theories and can choose the one appropriate to your specific needs. I enjoy working with both neurodivergent and neurotypical clients, I have helped many clients struggling with ADHD and ASD. I'm proactive and engaging in my approach.
I work mainly with children and young people (CYP) on social and general anxiety, depression, or trauma as a result of bereavement.
Facing life challenges alone can sometimes seem impossible. Perhaps you're feeling the weight of these challenges pressing you down. You might be seeking a greater sense of clarity, wanting to connect with your inner self and discover your own resources for navigating life's complexities. You might also be hoping for new ways of seeing things, helping you to find your own path forward. You might feel the need to be truly heard and understood without judgment, in a space where you can explore what's happening for you at your own pace in a trusting relationship
I work mainly with children and young people (CYP) on social and general anxiety, depression, or trauma as a result of bereavement.
Facing life challenges alone can sometimes seem impossible. Perhaps you're feeling the weight of these challenges pressing you down. You might be seeking a greater sense of clarity, wanting to connect with your inner self and discover your own resources for navigating life's complexities. You might also be hoping for new ways of seeing things, helping you to find your own path forward. You might feel the need to be truly heard and understood without judgment, in a space where you can explore what's happening for you at your own pace in a trusting relationship
Finding a therapist who you feel you can trust and open up to may feel daunting. My practice focuses on offering you a confidential, safe and non-judgmental space where you can explore your thoughts and feelings at your own pace and in a way that allows you to process what is going on for you. What a therapy session will look like is not prescriptive and will depend on what you bring. Understanding your unique experience of the world will be the starting point on which to build a relationship together, where we can develop understanding, awareness and insight into whatever difficulties you are experiencing.
Finding a therapist who you feel you can trust and open up to may feel daunting. My practice focuses on offering you a confidential, safe and non-judgmental space where you can explore your thoughts and feelings at your own pace and in a way that allows you to process what is going on for you. What a therapy session will look like is not prescriptive and will depend on what you bring. Understanding your unique experience of the world will be the starting point on which to build a relationship together, where we can develop understanding, awareness and insight into whatever difficulties you are experiencing.
Nearby Bereavement Counsellors Searches for Alfreton
- Belper
- Chesterfield
- Duffield
- Heanor
- Hucknall
- Ilkeston
- Kirkby in Ashfield
- Mansfield
- Mansfield Woodhouse
- Matlock
- Nottingham
- Sutton-in-Ashfield
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.