Counselling in Manchester

I'm glad you've taken the first step by coming here to improve your life. I specialise working with people who have experienced traumatic relationships, traumatic attachments, issues of abuse and neglect in a relationship - no matter how big or small this may feel. It may be you were in a relationship where you felt like you were not good enough, other people were gas-lighting you, or you were invalidated or misunderstood. I help people feel confident, develop boundaries, be more assertive, improve their self-esteem after feeling panicked, anxious, or walking on eggshells.

I work with individuals who are wanting to understand their emotional health further and to make sustainable and meaningful change to reduce experiences of distress. We work together with curiosity to explore life experiences both past and present to understand how these may have shaped and guided life choices and emotional experiences. We work through specific concerns, beliefs and behaviours which may be causing or maintaining your distress and find ways to make helpful changes to improve emotional well-being.

Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,

I am an experienced psychologist in providing psychology therapies and behavioural change interventions to promote mental wellbeing and healthy behaviours. I worked in a wide range of psychology contexts including clinical mental health, forensics, health, communities, and universities. My work with the NHS specialises in chronic pain management and other long-term health conditions. Throughout my clinical practice, I specialise in working with people presenting difficulties in mental health and physical health, as well as in major life adjustments/transitions (e.g. bereavement, relationships, settling in a new environment).

Dr Tej is Consultant Clinical Psychologist with 25 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.

Do you get overwhelmed or stuck with your situation, thoughts & feelings? Causing demotivation, unhappiness as well as being emotionally drained due to repeated negative thinking, undesirable feelings, opinions and/or patterns of behaviour affecting your sense of worth or value. I understand with a head full of chaotic thoughts, over thinking or worrying can increase your anxiety, low mood and affect your wellbeing causing obstacles, emotional difficulties & being unable to move on to a better place. Never mind how do you get there, where do you start?

Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused

If you are looking for a counsellor to help you with depression or anxiety or you are struggling with any past traumatic events, I hope you can try working with me. I am an Integrative Counsellor and have worked with Individuals, couples and families for over 12 years, in Canada, Hong Kong and UK. I am always excited to see my clients being fully transformed within two months and they often see my therapy for them as a life changing experience. Counselling to me is a process of working together to find out who you are and to be able to gain insights to know the meaning from your experiences.

I offer a confidential, safe space and time for clients to explore any concerns or problems they are experiencing. During our sessions you will have the opportunity to discuss whatever issues you are struggling with in order to reach a deeper understanding of yourself, others and your circumstances, and most crucially to identify anything that you wish to change and work towards your goals. Together in our sessions, I will work sensitively so as to strengthen and empower you in the here-and-now to deal with recent events, on-going or long-standing issues that may have surfaced in your life.

I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.

Struggling with eating, body image, or self-esteem issues? The London Centre for Eating Disorders and Body Image offers specialist, holistic care across London, Richmond, Manchester, and Hertford. Our team of psychologists, dieticians, family therapists, and occupational therapists provide personalised, evidence-based treatments. No prior diagnosis needed. Choose from face-to-face or online sessions tailored to your needs. Start your journey to well-being with us.

Welcome I'm proud your here. I'm an Integrative Counselling and MBACP enabling me to offer my clients across all cultures and backgrounds a comprehensive, empathic therapeutic experience. Infusing Person Centred, CBT and Transactional Analysis Modalities creating a unique therapeutic relationship with my clients ages 16 years plus. I have ran my own business and juggled four children for the past thirty years understanding life's challenges so offer authentic progressive therapy for depression anxiety bereavement burnout self -esteem. Specialisms Addiction/Recovery, Teenage Issues- individuals and families. Your safe space is here.

Whatever is troubling you, whatever it is that you are going through you do not have to go through it alone. I offer a confidential, safe space for you to feel heard and understood. Together we will create a space where you can tell your story free from any judgement, I know it can feel daunting when talking about what you have been going through. however' my aim is to create a trusting relationship where you feel comfortable and safe enough to talk about your concerns . I offer short and long term counselling to support you to find clarity and to become the best version of yourself.

My name is Nicole and I am a Person-Centred Therapist. I believe that you are the expert in your own life, and I am here as a tool to be utilised for you to take control back from any intrusive thoughts and difficult circumstances that have been holding you back. I have worked with people (Adult, families and children) from a range of backgrounds, with a range of complicated histories and life stories - such as Fostering and Adoption, survivors and perpetrators of Domestic Violence, Sexual Abuse Emotional Abuse and Neglect.

Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.

I feel passionate about helping other women thrive. So, I typically work with women, who are looking to effect change in their lives. Over the years, I have worked with thousands of women, who felt stuck, with little or no control over their personal or professional lives. They reported feeling hopeless, frustrated, and tired of the status quo. Some, saw their identity no longer aligning to their values, or their purpose threatened by the natural order of things like children leaving, unworkable relationships, loss of loved ones, stress at work, or hormonal changes and even traumatic experiences that left them wondering...What Next?

I think sometimes we just reach that place in life when we say 'enough is enough'. For some it can mean it is time to stop and face something, and to someone else it can mean it is maybe time to 'let it go'. There's no end to the potential meanings for reaching 'that point'. i think we've all been there at some stage or another. Does this sound familiar ? That's okay, i totally understand where you're coming from. What is important is acknowledging that you have had the energy and motivation to seek someone to support you through this - it takes courage and strength to take this step. Well done!

Are you in a space where you feel anxious, frustrated or depressed? Do you feel stuck or lost ? Are you letting fear or sadness keep you from moving forward? Do you find yourself feeling unfulfilled, unmotivated, held back in your relationships and pursuits in some way? Why wait to feel better? Take action and let's talk. Together we can find new ways of managing your difficulties, understand yourself better and live a more balanced and fulfilling life. Sometimes we need a little help to improve and advance onto the next step.

I offer specialist assessment and therapeutic support for the whole family. You may be here because you have experienced loss on your journey to parenthood, a traumatic birth, find parenthood overwhelming or perhaps having children has reignited painful memories from your own childhood. I can support you to understand and process such experiences, as well as what parenting triggers for you personally. Working together we can find strategies to thrive beyond what has brought you here.