Counselling in Isleworth

Living with unresolved trauma it is like living with a constant energy leak. We are not living only with the emotions, but also with the perceptions and beliefs that formed as a result of what happened to us. Trauma is a result of unprocessed past or present events or experiences and it can happen to anyone. it shows up in our body, emotions, reactions, patterns of behaviour, habits. It may manifest as anxiety/depression, people pleasing, procrastinating, impostor syndrome, hard time saying No; burn out, feeling, lonely, hard time putting yourself first; not asking for help, feeling unworthy, guilty or ashamed, hypervigilance, etc.

My name is Jessy, and I am an integrative counsellor, and a registered member of the BACP. I am a counsellor and psychotherapist, which means I draw upon different therapeutic approaches to fit the specific needs of the client. I adapt integrative psychotherapy to your individual needs, where you can start to learn about yourself and process your experience and heal. I always try to offer an inclusive and diverse space for all clients that want to feel accepted without judgment. I am committed to helping and supporting trans and non-binary and gender diverse people of all ethnicities and sexual orientations.

Private Practice in SW London and Clapham. Divorce /separation support Trauma, anxiety, depression.I am a qualified and registered integrative psychotherapist (BACP, UKCP) and offer long or short term psychotherapy. As a therapist I provide a safe, warm and non-judgemental space where you can explore and reflect about your thoughts, behaviour and your emotions outside your usual circles of family or friends with a trained professional whom you can trust to keep things completely confidential.

I am a Senior Psychotherapist, specialising in Cognitive Behavioural Therapist (CBT), Eye Movement Desensitisation Reprocessing (EMDR) and Compassionate Focused Therapy (CFT). Specialities include assessment and treatment of anxiety disorders, such as OCD, BDD, body image, phobias and depressive episodes. I work with you to understand family systems and break cycles. Previous positions at the Maudsley Hospital include head of the OCD/BDD anxiety unit, working alongside Prof D Veale. Team leader of the national outpatient unit and chairperson of the BABCP committee in the Isle of Man. I can also offer intensive treatment homevisits.

I am a BACP registered Integrative Child and Adolescent Counsellor, specialising in working with children and young people aged 4 to 18. Additionally, I am a therapeutic parenting practitioner with over 16 years of experience supporting children and families, including those with neurodiversity and school-related anxiety. My approach involves helping children and young people express strong and difficult feelings in a safe and supported manner. I utilise various artistic mediums such as clay, paint, puppets, sand tray, stories, poetry, and music to help clients make sense of their experiences.

I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfold. I work in from an integrative approach using the methods that are suited to the individual needs of each person. By taking a Mind, Body and Soul approach to therapy I can provide a space where you can re-connect to your Inner-Self, your essence, truth, joy, compassion, and sense of aliveness. This authenticity will enables you to reconnect with your Soul Nature.

I believe that every human being, most of all, is striving for freedom. This could be a freedom from dependency on anything we use to compensate or self-regulate (food, drugs, shopping, etc). Freedom from compulsive thoughts, anxiety and depression. Or, this could be the freedom that we are all aware of but lost or unable to assign a deeper meaning to, to navigate to a more authentic direction in life. In my clinical practice, the methods I use are all aimed at assisting in the awareness, comprehension and embodiment of freedom.

Do you need someone to talk to? Do you need some emotional support, and help understanding what’s going on? There can be times when you feel overwhelmed and powerless, and now you’ve taken the decision to reach out for help. My priority is to make you feel safe and supported enough in the session to talk freely about whatever is bothering you, about whatever you’re feeling, and that can be quite a daunting prospect. Maybe you’ve never really had the opportunity to explain your innermost thoughts and feelings to someone who cares. You’ll find it liberating, and it will be the start of a major journey of healing and self-discovery.

Have you faced uncertainty and doubt, struggling with direction and feeling disconnected from your aspirations? Whether burdened by trauma, grief, confusion, or responsibility, I provide a safe, compassionate and approachable therapy environment, dedicated to fostering personal growth and healing. I use thoughtful questioning to address your deepest fears and concerns. Whilst I am multilingual in Hindi, Kiswahili and Punjabi, I offer therapy in English only. I welcome indivduals from all backgrounds.

We all suffer from downturns and setbacks in our lives, believe me when I say that I am no exception! But it doesn't have to be the end of the road, perhaps more like a bend in the road. It's hard to see around those corners though. If you're feeling stuck at the bend without the support you need to get through, be it from the overwhelming electric feelings of anxiety; the slowing drudge of depressive thoughts and feelings, or the pain of losing a loved one, support is here for you.

I am a relational psychotherapist with a particular interest in relationship issues, self esteem and anxiety. Relationships may be sources of love, support and nourishment but can also cause you to feel anxious, stressed, confused, in pain and in turmoil. You may have hit a time when you feel very lost and it is unclear what comes next. It is perfectly normal to feel anxious, confused or challenged about areas in our life such as ageing, relationships, family and the direction of our careers.

I wonder if you have been feeling sad, stressed or anxious? Have these feelings been with you for a long time? Are you wondering when they will reappear? It’s like dreading what is around the corner and finding it hard to enjoy or feel good in the present. Other people look like they’re having fun but your world is a shade of grey. Things that you loved doing no longer give you happiness and it's hard to concentrate. At times it takes lots of energy to go out or spend time with people who care about you. Your confidence and ability to cope disappear as you become stuck and the people around you become as worn down as you feel.

If you're here, your probably finding life tough at the moment. Perhaps your anxiety levels are going through the roof or maybe you're wondering what's happening in your relationships? Perhaps past experiences are getting in the way of you living the way you would like to. Or maybe you just need to talk something through. Therapy can help you find a way forward if you're struggling. If you come to see me, together we will find ways to alleviate your distress, understand what's going on and how, with awareness, things can change.

My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.

I'm a BACP and NCPS registered integrative mental health therapist & psychodynamic counsellor qualified to work with clients aged 16yrs and over. My approach is integrative and draws on a range of therapeutic approaches including PCT, CBT, TA, Jungian Psychodynamic. For trauma/PTSD and early relational/attachment issues, I draw on relevant trauma treatment models. I provide therapy in a safe, non-judgmental and empathic space in which you can talk in confidence either in person, or virtually via Zoom.

Hello, I'm Briony, a qualified counsellor working with individuals, couples, children and adolescents. Counselling is for anyone who wants a safe, confidential, accepting place to talk about any issue, big or small. Some people come with something specific they want to change, some with unresolved past issues, and others because things just don't feel right, or they don't feel happy.

Welcome to my profile. You have made the courageous decision taking the first steps towards positive change and healing old wounds by reaching out for support. Many people come to counselling for different reasons, you are not alone. Counselling gives you a safe confidential space ,where you can explore thoughts and feelings, gaining awareness on unhelpful behaviour and perspectives by exploring healthier ways of coping and helps you make positive changes and move forward in life.

Everyone feels overwhelmed or troubled at some point in their lives. It may feel like this is a strange and new experience, or it may be all too familiar. You may know clearly what you want to address or you may have only a vague sense of what feels wrong. I can help, I have experience and expertise to offer, and a willingness to understand what is going on for you and what brings you to therapy. Together we can explore and make some sense of your experience and feelings, and find new and lasting ways forward.

Hi, my name is Mina. I am an integrative counsellor and psychotherapist. If you’re wondering what integrative therapy is, it’s a combined approach to psychotherapy that brings together different elements of specific theories and therapies. My primary approach stems from the humanistic model of counselling which puts greater emphasis on the client/therapist relationship - something I hope we might have just begun with this very profile.