Counselling in Isleworth

Anxious all the time? Can't speak up for yourself? Don't feel good enough? Worried about the future? Tortured by the past? Unhappy and you don't know why? You're not alone. What would it feel like to break free from the heavy chains of anxiety? To release the paralysing panic that consumes you? To have unstoppable courage to speak your true feelings, without caring what others think? To improve your relationships, and form deep bonding connections with those you love?

Private Practice in SW London and Clapham. Divorce /separation support Trauma, anxiety, depression.I am a qualified and registered integrative psychotherapist (BACP, UKCP) and offer long or short term psychotherapy. As a therapist I provide a safe, warm and non-judgemental space where you can explore and reflect about your thoughts, behaviour and your emotions outside your usual circles of family or friends with a trained professional whom you can trust to keep things completely confidential.

We all need some help at certain times in our lives. Perhaps you feel stuck, or maybe you are experiencing difficulties in relationships, feel anxious or overwhelmed? You may feel lonely, worried, helpless or possibly hopeless about the future. Relational and developmental trauma can undermine our sense of self worth and our ability to feel secure in relationships. Maybe you are an adopted adult trying to make sense of your background and sense of belonging, the taboos and the early feelings of abandonment or an adoptive parent trying to support your child's life story and navigate the challenges of parenting?

My name is Jessy, and I am an integrative counsellor, and a registered member of the BACP. I am a counsellor and psychotherapist, which means I draw upon different therapeutic approaches to fit the specific needs of the client. I adapt integrative psychotherapy to your individual needs, where you can start to learn about yourself and process your experience and heal. I always try to offer an inclusive and diverse space for all clients that want to feel accepted without judgment. I am committed to helping and supporting trans and non-binary and gender diverse people of all ethnicities and sexual orientations.

I am a Senior Psychotherapist, specialising in Cognitive Behavioural Therapist (CBT), Eye Movement Desensitisation Reprocessing (EMDR) and Compassionate Focused Therapy (CFT). My specialities include assessment and treatment of different Anxiety disorders, such as OCD, BDD, PTSD, Health anxiety, Phobias and Depressive episodes. Previous positons at the Maudsley Hospital include head of the OCD/BDD anxiety unit, working alongside Prof D Veale. Team leader of the national Functional Disorder Outpatient unit specialising in psychosomatic disorders and trauma. I can also offer intensive treatment homevisits.

Counselling can help you explore and understand your feelings in a safe environment where you won't be judged. It can make the difference between existing and living. Becoming a parent can be stressful. Parent support enables you to share your feelings, develop practical tools to help you deal with difficult issues, improve family relationships and give you more confidence. Once you have contacted me by phone, text or e-mail, I will arrange a convenient time for you to come for an Introductory Session. Sessions are usually once a week and last an hour. This time goes surprisingly quickly.

I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfold. I work in from an integrative approach using the methods that are suited to the individual needs of each person. By taking a Mind, Body and Soul approach to therapy I can provide a space where you can re-connect to your Inner-Self, your essence, truth, joy, compassion, and sense of aliveness. This authenticity will enables you to reconnect with your Soul Nature.

Hello, I am a Clinical Psychologist and an EMDR practitioner. I have 13 years' of experience working with people with a wide range of mental health difficulties and I specialise in helping people with PTSD, complex trauma, OCD, anxiety and depression. It takes a lot of courage to talk about your mental health and seek support. I want to ensure you feel fully comfortable exploring any difficulties and I will take time to understand where you are feeling stuck, drawing out your inner strengths and working at a pace that feels right for you.

Hello, I'm Briony, a qualified counsellor working with individuals, couples, children and adolescents. Counselling is for anyone who wants a safe, confidential, accepting place to talk about any issue, big or small. Some people come with something specific they want to change, some with unresolved past issues, and others because things just don't feel right, or they don't feel happy.

Whether you're troubled by personal issues (such as anxiety or depression) or relationship problems, talking them through can be helpful in itself. You may need or want goals or a focus in therapy; begin a journey of self-discovery, be it short or longer term; identify a way forward or create positivity in your life. I believe that by working strongly together, you can discover a new way forward towards an independent and autonomous existence. The relationship that we build and develop between us will be the key to that success. I also work as a Specialist Mentor for University Students and see couples for relationship therapy.

Welcome to my profile. You have made the courageous decision taking the first steps towards positive change and healing old wounds by reaching out for support. Many people come to counselling for different reasons, you are not alone. Counselling gives you a safe confidential space ,where you can explore thoughts and feelings, gaining awareness on unhelpful behaviour and perspectives by exploring healthier ways of coping and helps you make positive changes and move forward in life.

Do you need someone to talk to? Do you need some emotional support, and help understanding what’s going on? There can be times when you feel overwhelmed and powerless, and now you’ve taken the decision to reach out for help. My priority is to make you feel safe and supported enough in the session to talk freely about whatever is bothering you, about whatever you’re feeling, and that can be quite a daunting prospect. Maybe you’ve never really had the opportunity to explain your innermost thoughts and feelings to someone who cares. You’ll find it liberating, and it will be the start of a major journey of healing and self-discovery.

I wonder if you have been feeling sad, stressed or anxious? Have these feelings been with you for a long time? Are you wondering when they will reappear? It’s like dreading what is around the corner and finding it hard to enjoy or feel good in the present. Other people look like they’re having fun but your world is a shade of grey. Things that you loved doing no longer give you happiness and it's hard to concentrate. At times it takes lots of energy to go out or spend time with people who care about you. Your confidence and ability to cope disappear as you become stuck and the people around you become as worn down as you feel.

I am a relational psychotherapist with a particular interest in relationship issues, self esteem and anxiety. Relationships may be sources of love, support and nourishment but can also cause you to feel anxious, stressed, confused, in pain and in turmoil. You may have hit a time when you feel very lost and it is unclear what comes next. It is perfectly normal to feel anxious, confused or challenged about areas in our life such as ageing, relationships, family and the direction of our careers.

Hi, my name is Mina. I am an integrative counsellor and psychotherapist. If you’re wondering what integrative therapy is, it’s a combined approach to psychotherapy that brings together different elements of specific theories and therapies. My primary approach stems from the humanistic model of counselling which puts greater emphasis on the client/therapist relationship - something I hope we might have just begun with this very profile.

If you're here, your probably finding life tough at the moment. Perhaps your anxiety levels are going through the roof or maybe you're wondering what's happening in your relationships? Perhaps past experiences are getting in the way of you living the way you would like to. Or maybe you just need to talk something through. Therapy can help you find a way forward if you're struggling. If you come to see me, together we will find ways to alleviate your distress, understand what's going on and how, with awareness, things can change.

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often bring people to counselling. In my experience, the counselling process allows people to gain a greater understanding of themselves and their feelings. It could also help you gain a greater understanding of difficult life experiences both past and present within a safe, non-judgemental therapeutic relationship.

As a counsellor I will listen to you explore what brings you to counselling such as depression, anxiety, loneliness, grief, low self esteem, isolation and any difficult feelings, thoughts and emotions you may encounter. Are you having difficulty making sense of your personal and relational issues and what’s troubling you? Do you need the time and space to be able to talk and explore aspects of yourself, being listened to by a compassionate, reflective counsellor? I am an integrative counsellor basing the therapeutic relationship on warmth, care, respect, and trust. I offer a safe, confidential and non- judgmental environment.