Samina Latif
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hounslow TW3
Let's Connect 01748 902463
I wonder if you have been feeling sad, stressed or anxious? Have these feelings been with you for a long time? Are you wondering when they will reappear? It’s like dreading what is around the corner and finding it hard to enjoy or feel good in the present. Other people look like they’re having fun but your world is a shade of grey. Things that you loved doing no longer give you happiness and it's hard to concentrate. At times it takes lots of energy to go out or spend time with people who care about you. Your confidence and ability to cope disappear as you become stuck and the people around you become as worn down as you feel.
I offer a safe, confidential service where difficult emotions can be worked through. This may mean exploring new ways of being or changing unhealthy patterns. We can look at how to overcome your fears so that you can live a happier life.
Let's talk and understand what is happening to you. Then together we can build new bridges that lead you towards feeling like yourself again. We can begin to unravel where these feelings are coming from, what they mean and ultimately how to become more resilient.
Take the first step to help. Call or Email Samina Latif now - 01748 902463
Let's Connect 01748 902463
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque
Insurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Validium
- Vitality
- Work Place Options
Email me or call with questions - 01748 902463
Samina Latif
Psychotherapist, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Samina Latif
- In Practice for 16 Years
- Advanced Diploma, Graduated 2009
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Alcohol Use
- Anger Management
- Armed Forces
- Autism
- Behavioural Issues
- Bereavement
- Chronic Pain
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- LGBTQ+
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stop Smoking
- Transgender
- Trauma and PTSD
- Weight control
- Weight Loss
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Black British
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Black British
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- EMDR
- Existential
- Experiential Therapy
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Take the first step to help. Call now - 01748 902463
Samina Latif
Psychotherapist, MBACP Accred