Monica Balggan

Counsellor, MBACP

Verified by Psychology Today
1 Endorsed
Photo of Monica Balggan, Counsellor in Hounslow
07505 098188 Website

Monica Balggan

Counsellor, MBACP

Verified by Psychology Today
1 Endorsed

Location

Hounslow TW5
07505 098188
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Southall UB2
07505 098188
Announcement icon With social distancing and self isolation being advised, I am offering sessions via telephone and online to provide mental health support.

About

My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
Whether you have had counselling before or not, I provide clear boundaries of what to expect and how I work with you. My services include short term, long term and open ended therapy with the aim of enabling you to enhance your life.
Taking the first step to make contact requires courage at a time when you may feel anything but courageous. When you feel at your weakest moment and perhaps feel like doing nothing, that's when you most need to do something.

Finances

  • Cost per Session: £35 - £55
Pay By: Bank transfer, Cash

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Additional Credentials

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Endorsements

Counsellor, MBACP

Location

Hounslow TW5
07505 098188
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Southall UB2
07505 098188
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • Bereavement
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Relationship Issues
  • Stress
  • Trauma and PTSD

Client Focus

I also speak: Hindi and Punjabi
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Transactional Analysis
  • Transpersonal
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 6 Nov 2020
Photo of Monica Balggan, Counsellor in Hounslow
Monica Balggan

Counsellor, MBACP