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Monica Balggan
Monica Balggan
Counsellor, MBACP

Monica Balggan

Counsellor, MBACP

Verified by Psychology Today
1 Endorsed
Hounslow TW5
07505 098188
Let's Connect 07505 098188
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
Whether you have had counselling before or not, I provide clear boundaries of what to expect and how I work with you. My services include short term, long term and open ended therapy with the aim of enabling you to enhance your life.
Taking the first step to make contact requires courage at a time when you may feel anything but courageous. When you feel at your weakest moment and perhaps feel like doing nothing, that's when you most need to do something.
Call or Monica Balggan now for a free 15 minute consultation - 07505 098188

My Practice at a Glance

Hounslow TW5

07505 098188

Southall UB2

07505 098188

Available both in-person and online
With social distancing and self isolation being advised, I am offering sessions via telephone and online to provide mental health support.


Let's Connect 07505 098188

My Practice at a Glance

Hounslow TW5

07505 098188

Southall UB2

07505 098188

Available both in-person and online
With social distancing and self isolation being advised, I am offering sessions via telephone and online to provide mental health support.


Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer, Cash
If you see your insurance listed, please ask me to verify coverage when you
Monica Balggan
Counsellor, MBACP
If you see your insurance listed, please ask me to verify coverage when you
Monica Balggan
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Monica Balggan
  • Membership with British Association for Counselling & Psychotherapy Registered Member
Call or me for a free 15 minute consultation now - 07505 098188
Monica Balggan
Counsellor, MBACP
Call or me for a free 15 minute consultation now - 07505 098188
Monica Balggan
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Bereavement
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Relationship Issues
  • Stress
  • Trauma and PTSD
Call or me for a free 15 minute consultation now - 07505 098188
Monica Balggan
Counsellor, MBACP
Call or me for a free 15 minute consultation now - 07505 098188
Monica Balggan
Counsellor, MBACP

Client Focus

Age

Adults 

Participants

Individuals 

I also speak

Hindi, 
Punjabi 

Age

Adults 

Participants

Individuals 

I also speak

Hindi, 
Punjabi 

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Transactional Analysis
  • Transpersonal
Call or me for a free 15 minute consultation now - 07505 098188
Monica Balggan
Counsellor, MBACP
Call or me for a free 15 minute consultation now - 07505 098188
Monica Balggan
Counsellor, MBACP

Location

Primary Location

Hounslow TW5

07505 098188

My Website

Additional Location

Southall UB2

07505 098188
"
With social distancing and self isolation being advised, I am offering sessions via telephone and online to provide mental health support.
Call or me for a free 15 minute consultation now - 07505 098188
Monica Balggan
Counsellor, MBACP
"
With social distancing and self isolation being advised, I am offering sessions via telephone and online to provide mental health support.
Call or me for a free 15 minute consultation now - 07505 098188
Monica Balggan
Counsellor, MBACP
Last Modified: 30 Nov 2022