
Monica Balggan
Counsellor, MBACP
Verified by Psychology Today
1 Endorsed
Hounslow TW5
Let's Connect 07505 098188

My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
Whether you have had counselling before or not, I provide clear boundaries of what to expect and how I work with you. My services include short term, long term and open ended therapy with the aim of enabling you to enhance your life.
Taking the first step to make contact requires courage at a time when you may feel anything but courageous. When you feel at your weakest moment and perhaps feel like doing nothing, that's when you most need to do something.
Call or Email
Monica Balggan
now for a free 15 minute consultation - 07505 098188
Let's Connect 07505 098188

Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer, Cash
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Monica Balggan
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Monica Balggan
- Membership with British Association for Counselling & Psychotherapy Registered Member
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Bereavement
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Relationship Issues
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Participants
Individuals
I also speak
Hindi,
Punjabi
Age
Adults
Participants
Individuals
I also speak
Hindi,
Punjabi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Transactional Analysis
- Transpersonal
Location
Additional Location
Southall UB2
07505 098188Call or Email me for a free 15 minute consultation now - 07505 098188

Monica Balggan
Counsellor,
MBACP
Last Modified: 30 Nov 2022