Counselling in High Wycombe

Online or *face-to-face , I provide Relationship Counselling in High Wycombe, Marlow & Amersham for couples or individuals. (*face to face will safely resume MONDAY APRIL 12th). I create the best possible atmosphere for those people who come with relationship issues they would like to positively change in a discreet, safe , secure anvironment and one that does not judge - the best possible space for high-quality relationship counselling. The relationship counselling I offer helps you choose - as an individual or couple - to take the necessary action to achieve the consequences you want. You make & take the best choices.

Are you finding life’s problems too difficult to manage? I would love to walk alongside you and help you to find a way through. I have worked in a local youth counselling agency and as a mentor at the local Uni. I work voluntarily for the local hospice offering support to carers, people with a diagnosis and those suffering from bereavement. I have experienced the loss of a child. If you would struggle to sit and talk face-to-face for an hour then I am happy to consider walk and talk therapy.

I offer individual person-centred counselling on both a short-term or long-term basis. I work collaboratively with my clients, providing a safe, confidential and non-judgemental space to talk things through and start to make sense of their situation, and reach their own solutions.

Hi. We are ADHD specialists. All our counsellors are diagnosed ADHD. We really understand the condition from the inside out. A lot of us have partners, parents or children who are ADHD as well. We have a carefully hand-picked team dotted across the UK with our head office in High Wycombe in Buckinghamshire. We work face-to-face in England and Wales and by video and telephone nationally. We are passionate about adults receiving the right diagnosis so if you have a diagnosis that doesn’t git you, please get in touch with us. We are also passionate about keeping ADHD teenagers out of prison and have ex-prison & addiction counsellors

If you are looking here there must be something you (or someone you care about) are concerned with. Take the first step, Contact me now for a free of charge, no-obligation online consultation to see how we could take that first step to your full wellness. Well done

We all have troubling problems at times, be they emotional, personal or work-related. Sometimes these problems can feel overwhelming and we become stressed, anxious and unhappy. This can affect our confidence handling relationships, making decisions and generally, our ability to just cope with the pressures that each day brings. Reaching out to an experienced therapist will enable you to talk openly about your concerns and be listened to without being judged. For many people, this is a profound way of bringing about positive and lasting change.

Psychotherapy and Coaching are many things. Sometimes it's about coping strategies and supporting my clients through a tough time or loss, others want to change something about how they feel, think or behave, many looking to be free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships. There really is nothing too small or too big to ask for help with. You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as supporting and guiding my clients through psychotherapy, enabling you to see for yourself and understand how your difficulties keeps you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing how to maintain their own well being long term.

As a warm-hearted, grounded person I bring authenticity to all my therapeutic work. Fundamental to my approach as a therapist is to offer a relationship of equality. Instead of advising you or telling you what to do I create a non-judgmental and trustworthy space to help you explore difficult thoughts, feelings and behaviours. I place emphasis on building a therapeutic relationship, believing it facilitates change to occur and offering myself as a companion accompanying you on your journey, at your own pace, to help you gain clarity and perspective.

If you are reading this there is a chance that you (or someone you know) may be experiencing some emotional difficulties. In my personal experience, counselling and psychotherapy can help with a wide range of problems related to life and living. Many of us don't know why we feel unhappy, lacking in confidence or generally anxious. Some experience anxiety in relation to situations where other people seem to cope without a problem. Sitting down with a trained therapist can help alleviate distress as well as uncover the self-defeating patterns we may have stumbled into as a consequence of life's events.

If you are reading this there is a chance that you are experiencing some emotional difficulties. Although the thought of counselling or psychotherapy can be scary, the process of self-discovery can be very rewarding and healing. Working through unresolved issues or bringing to the surface relational dynamics or conditional ways of living can be life changing. I have over 7 years' experience working with adults, couples and young people. I aim to provide a collaborative relationship without agenda or judgement, a safe supportive space to help you explore, and to facilitate the changes you decide are necessary to live more authentic

When you find yourself dealing with an unexpected life event or feelings that are overwhelming and hard to cope with, I believe it is the power of connection in relationship that can be the greatest source of support. This belief allows us to create a therapeutic relationship where focussing on your needs is at the heart of the work together. By support with coping strategies and understanding emotions and behaviours, we can work to make sense of what may be going on for you underneath the surface.

Person Centred counselling is client led, my role is to provide empathy, transparency and a non judgemental environment, by focusing on the 'here and now' and the feelings you experience, clarity and become increasingly self aware. Analytical hypnotherapy uses relaxation and visualisation to assist you in looking at past trauma and unresolved conflicts. In a relaxed state you are able to work subconsciously to investigate and resolve past issues, irrational thinking, eliminating negative habits and behaviour, enabling healing to occur.

If you find yourself struggling to cope or make sense of an emotional difficulty please give me a call to discuss how I might best support you. It can sometimes be hard to reach out for help but I often find once the initial contact has been made clients often comment they wish they had acted sooner.

Hi, I'm Tom and I am a fully accredited Cognitive Behavioural Psychotherapist who offers CBT to individuals struggling to manage their emotional health. With 10 years of NHS experience, I have successfully utilised CBT to treat a variety of emotional health disorders including depression, anxiety, OCD, PTSD & complex trauma, social anxiety and more. I'm also experienced in working with eating difficulties, including binge eating. Within my sessions, I couple my knowledge and experience of CBT and ACT interventions with a natural, curious and reflective therapeutic approach to create a comfortable environment for change.

Specialising in empowering women of all ages, I can help you with a wide range of issues, including: anxiety, depression, relationship challenges, physical & mental health issues, PTSD, low self-esteem, sexual abuse, addiction, loss and bereavement. I offer both short-term counselling and longer, open-ended work.

Do you or your Pet feeling lost, stuck, restless, in some form of crisis of identity or have behaviour issues? Having problems with decision-making, memory distortion or impairment in making everyday life choices? Finding yourself behaving strangely, compulsively or out of the norm? Do you need a helpful intervention and useful resources with some of your difficult dilemmas? Do you feel disconnected from yourself, others and the world? I offer therapeutic services in a form of a therapeutic alliance. My goal is to help you fulfil your full potential, to share your dilemma and to help you grow and heal.

Hello, my name is Lynn Turner. I have over 20 years counselling, therapy and life coaching experience, with expertise in addiction, codependency, complex and abusive relationships (including being in a relationship with a sociopath, narcissist, or someone with a mental health issue or a personality disorder). I provide a non-judgemental, safe, confidential and professional space for you to talk about, and work through, your problems. I believe the counselling relationship needs to be authentic, honest and safe in order for healthy change to happen.

People seek psychotherapy and counselling for many reasons. You may be coming with a very clear sense of what is troubling you, or you may be experiencing a more generalised feeling that life has lost its meaning. I work with adults of all ages, cultural backgrounds and sexualities who are facing a broad range of challenges. For me, therapy is not about categorising people using labels or diagnoses. Instead, it allows the opportunity to stay with, and make sense of the unique experience of a person’s suffering.