Counselling in High Wycombe
Hello and a warm welcome! I am a Consultant Clinical Psychologist with over 25 years experience working both in the NHS and in private practice. I have worked with both adolescents who struggle to talk, to adults with a wide range of mental health problems, and couples with relationship difficulties. I am trained in several therapies that I will tailor to your unique needs. It can feel very daunting trying to find the right therapist for your needs and I therefore offer you a free 30 minute Zoom meeting or phonecall to meet with me to put you at ease and to see if I am the right person who can help.
Hello and a warm welcome! I am a Consultant Clinical Psychologist with over 25 years experience working both in the NHS and in private practice. I have worked with both adolescents who struggle to talk, to adults with a wide range of mental health problems, and couples with relationship difficulties. I am trained in several therapies that I will tailor to your unique needs. It can feel very daunting trying to find the right therapist for your needs and I therefore offer you a free 30 minute Zoom meeting or phonecall to meet with me to put you at ease and to see if I am the right person who can help.
I use a holistic approach to diagnosis and treatment of mental health problems, believing that treating the whole person is essential to symptom management. What that means for my clients is that we will take time to talk about your symptoms from an emotional, social, spiritual, and physical health perspective. We will always discuss how your symptoms and lifestyle contribute to or challenge good mental health. We'll also develop a multi-faceted treatment plan that involves exercise, improvements in how you fuel your body, rest yourself, and work on strategies to solving everyday challenges.
I use a holistic approach to diagnosis and treatment of mental health problems, believing that treating the whole person is essential to symptom management. What that means for my clients is that we will take time to talk about your symptoms from an emotional, social, spiritual, and physical health perspective. We will always discuss how your symptoms and lifestyle contribute to or challenge good mental health. We'll also develop a multi-faceted treatment plan that involves exercise, improvements in how you fuel your body, rest yourself, and work on strategies to solving everyday challenges.
Sometimes life can present difficult challenges. When that happens it's easy to feel confused, lonely, stuck and perhaps even judged. I can help you by providing a space for realisation, processing trauma and finding greater inner peace and freedom to live the life you wish for. I believe that the most important relationship we have is with ourselves. Having self compassion and being at peace with one’s self can be difficult to practice. I want to bring you hope and support you in becoming your own best friend.
Sometimes life can present difficult challenges. When that happens it's easy to feel confused, lonely, stuck and perhaps even judged. I can help you by providing a space for realisation, processing trauma and finding greater inner peace and freedom to live the life you wish for. I believe that the most important relationship we have is with ourselves. Having self compassion and being at peace with one’s self can be difficult to practice. I want to bring you hope and support you in becoming your own best friend.
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
Sometimes life can bring challenges that feel overwhelming, and it can feel as though you have nowhere to turn. If you’re experiencing difficulties, I aim to provide a confidential and empathic space where you can freely express yourself and explore your thoughts and feelings without judgement. Counselling will support you to develop a deeper understanding of yourself, your feelings and your relationships with others, allowing the possibility of growth and change.
Sometimes life can bring challenges that feel overwhelming, and it can feel as though you have nowhere to turn. If you’re experiencing difficulties, I aim to provide a confidential and empathic space where you can freely express yourself and explore your thoughts and feelings without judgement. Counselling will support you to develop a deeper understanding of yourself, your feelings and your relationships with others, allowing the possibility of growth and change.
Hi! I'm Amanda, an experienced counsellor dedicated to supporting you through life's challenges. Choosing a counsellor is a big step, however, whatever your reason for seeking counselling, I am here to help you explore and navigate problems and difficult times. I provide a safe, confidential space where you will be accepted, heard, understood and empowered.
I believe in the transformative power of therapy and I a passionate about helping you to achieve your goals for seeking counselling. My approach is non-judgemental, compassionate, warm and professional, ensuring that you receive the maximum benefit from our sessions together.
Hi! I'm Amanda, an experienced counsellor dedicated to supporting you through life's challenges. Choosing a counsellor is a big step, however, whatever your reason for seeking counselling, I am here to help you explore and navigate problems and difficult times. I provide a safe, confidential space where you will be accepted, heard, understood and empowered.
I believe in the transformative power of therapy and I a passionate about helping you to achieve your goals for seeking counselling. My approach is non-judgemental, compassionate, warm and professional, ensuring that you receive the maximum benefit from our sessions together.
Hi I’m Mark,
I offer a warm, empathic and positive approach to support those facing stress, anxiety, trauma, low mood, or a sense of feeling stuck.
With a previous background in high-pressure roles and experience across a wide range of therapeutic techniques, I understand the challenges of both personal and professional life. I don’t believe in being a silent therapist—I actively engage, as I believe strong rapport is key. Together, we work toward balance, personal growth, and a deeper sense of harmony.
Hi I’m Mark,
I offer a warm, empathic and positive approach to support those facing stress, anxiety, trauma, low mood, or a sense of feeling stuck.
With a previous background in high-pressure roles and experience across a wide range of therapeutic techniques, I understand the challenges of both personal and professional life. I don’t believe in being a silent therapist—I actively engage, as I believe strong rapport is key. Together, we work toward balance, personal growth, and a deeper sense of harmony.
We can all feel low and anxious from time to time depending on our life situation and/or previous experiences. However sometimes, feeling low and/or anxious can start to impact and interrupt our day to day lives and activities. Therefore, sometimes seeking help from a qualified professional can be helpful to explore the trigger for your mood and/or anxiety. As a committed, professional psychotherapist, your wellbeing is my number one priority. I am happy to guide, support and coach you, to make the choices and changes that will be beneficial for the maintenance of your wellbeing.
We can all feel low and anxious from time to time depending on our life situation and/or previous experiences. However sometimes, feeling low and/or anxious can start to impact and interrupt our day to day lives and activities. Therefore, sometimes seeking help from a qualified professional can be helpful to explore the trigger for your mood and/or anxiety. As a committed, professional psychotherapist, your wellbeing is my number one priority. I am happy to guide, support and coach you, to make the choices and changes that will be beneficial for the maintenance of your wellbeing.
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
Because you're here, I imagine that things are feeling difficult. Something specific may be on your mind or it might be something more general; you may be overwhelmed with anxious thoughts, depression or a sense that something just isn't quite right. Perhaps you're struggling with relationships, or trying to deal with a loss or a trauma in your life. Patterns may keep repeating and you don't know how to change them. At times, we all need extra support; there are lots of reasons why people come in to counselling. I work in an Integrative way, to help you to unpick complex feelings you may have about yourself and the way you live now.
Because you're here, I imagine that things are feeling difficult. Something specific may be on your mind or it might be something more general; you may be overwhelmed with anxious thoughts, depression or a sense that something just isn't quite right. Perhaps you're struggling with relationships, or trying to deal with a loss or a trauma in your life. Patterns may keep repeating and you don't know how to change them. At times, we all need extra support; there are lots of reasons why people come in to counselling. I work in an Integrative way, to help you to unpick complex feelings you may have about yourself and the way you live now.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
Do you often put others' needs before your own? Do you think all the time and have difficulty switching your mind off? Do you care deeply, pick up others emotions, are very emotional and also naturally empathic? <> If this sounds like you, you might be a highly sensitive person (HSP). 1 in 5 of all people have this scientifically researched but little known, inherited trait. It can be tough being an HSP in a largely non-sensitive world. I support HSP to truly flourish; to find themselves and their purpose, at home, in relationships and at work.
Do you often put others' needs before your own? Do you think all the time and have difficulty switching your mind off? Do you care deeply, pick up others emotions, are very emotional and also naturally empathic? <> If this sounds like you, you might be a highly sensitive person (HSP). 1 in 5 of all people have this scientifically researched but little known, inherited trait. It can be tough being an HSP in a largely non-sensitive world. I support HSP to truly flourish; to find themselves and their purpose, at home, in relationships and at work.
I am a relationship issues specialist.. working practically and effectively with couples and individuals, experiencing relationship difficulties of any description. I provide a forum for you to explore and address all aspects of your relationship...with a view to making beneficial changes..and creating a template which is uniquely customised to your needs..One of the main areas of difficulty in relationships is communication. I have some very useful strategies to help you communicate more effectively with your partner, openly and honestly, minimising stress and arguing. Remember, all relationships provide opportunities for growth..
I am a relationship issues specialist.. working practically and effectively with couples and individuals, experiencing relationship difficulties of any description. I provide a forum for you to explore and address all aspects of your relationship...with a view to making beneficial changes..and creating a template which is uniquely customised to your needs..One of the main areas of difficulty in relationships is communication. I have some very useful strategies to help you communicate more effectively with your partner, openly and honestly, minimising stress and arguing. Remember, all relationships provide opportunities for growth..
We come to therapy for a myriad of reasons some of which may be; Anxiety, depression, stress, grief, relationship issues, low confidence, low self-esteem, bullying in the work place and there are many more. Whatever your reason for seeking therapy simply talking can be tremendously helpful. If you have never experienced counselling or psychotherapy before, you may not be aware of the positive effect talking to someone who is trained and experienced in listening attentively and responding effectively can have. I can offer this to you in a safe, comfortable and confidential space.
We come to therapy for a myriad of reasons some of which may be; Anxiety, depression, stress, grief, relationship issues, low confidence, low self-esteem, bullying in the work place and there are many more. Whatever your reason for seeking therapy simply talking can be tremendously helpful. If you have never experienced counselling or psychotherapy before, you may not be aware of the positive effect talking to someone who is trained and experienced in listening attentively and responding effectively can have. I can offer this to you in a safe, comfortable and confidential space.
If you always seem to be in unhappy relationships; suffer from anxiety or depression; feel angry all the time; are struggling with addictive behaviors; feel in constant emotional pain; or feel like no-one really listens to you properly or notices what you are going through; then I can offer you the time and space to be seen and heard, and start to work through what you are facing.
If you always seem to be in unhappy relationships; suffer from anxiety or depression; feel angry all the time; are struggling with addictive behaviors; feel in constant emotional pain; or feel like no-one really listens to you properly or notices what you are going through; then I can offer you the time and space to be seen and heard, and start to work through what you are facing.
We all experience pain and distress in our lives sometimes. We may feel stuck, overwhelmed and unable to cope any longer. Therapy offers a path towards positive change and deeper understanding. I believe therapy should be available to everybody and everybody can benefit from therapy. You have already taken the first, brave step towards becoming closer to who you want to be by reaching out for help. I can provide a safe, supportive space in which we can explore your problems and work together with compassion and insight towards a brighter future.
We all experience pain and distress in our lives sometimes. We may feel stuck, overwhelmed and unable to cope any longer. Therapy offers a path towards positive change and deeper understanding. I believe therapy should be available to everybody and everybody can benefit from therapy. You have already taken the first, brave step towards becoming closer to who you want to be by reaching out for help. I can provide a safe, supportive space in which we can explore your problems and work together with compassion and insight towards a brighter future.
I offer counselling for adults on both a short-term or long-term basis. I work collaboratively with individuals, providing a safe and trusting relationship and a confidential and non-judgemental space to talk things through. I help individuals to make sense of their situation, and reach their own solutions. My approach is integrative with a combination of person-centred and psychodynamic with an aim of helping individuals acquire a deeper understanding and awareness of themselves.. I can help clients work through trauma and childhood events. I also offer clients a faith-based Islamic perspective to explore their dilemmas.
I offer counselling for adults on both a short-term or long-term basis. I work collaboratively with individuals, providing a safe and trusting relationship and a confidential and non-judgemental space to talk things through. I help individuals to make sense of their situation, and reach their own solutions. My approach is integrative with a combination of person-centred and psychodynamic with an aim of helping individuals acquire a deeper understanding and awareness of themselves.. I can help clients work through trauma and childhood events. I also offer clients a faith-based Islamic perspective to explore their dilemmas.
I am a Psychoanalytic Psychotherapist, currently a Doctor of Psychoanalytic Psychotherapy candidate at the University of Exeter, with over 25 years of professional experience in the NHS (CAMHS) and private practice. I am also a trained Art Therapist and Social Worker. I hold memberships in several professional bodies, including The British Psychotherapy Foundation (BPF), The British Psychoanalytic Council (BPC), and the International Association for Analytical Psychology (IAAP).
I am a Psychoanalytic Psychotherapist, currently a Doctor of Psychoanalytic Psychotherapy candidate at the University of Exeter, with over 25 years of professional experience in the NHS (CAMHS) and private practice. I am also a trained Art Therapist and Social Worker. I hold memberships in several professional bodies, including The British Psychotherapy Foundation (BPF), The British Psychoanalytic Council (BPC), and the International Association for Analytical Psychology (IAAP).
Livewell-therapy comes from the belief that we all have the potential to grow, to move forward at a pace that is unique to us.Sometimes, however, the path that we are on becomes bumpy and rough, and we find ourselves facing challenges, loss, feelings of uncertainty or a sense of being stuck. Counselling can be a hard and challenging process, it can also be a transformative and fundamentally liberating experience. I have successfully supported individuals through a variety of concerns including relationship/family/work, anxiety, depression, addictions, loss and bereavement. I have a background of EMDR and Rewind for trauma and PTSD.
Livewell-therapy comes from the belief that we all have the potential to grow, to move forward at a pace that is unique to us.Sometimes, however, the path that we are on becomes bumpy and rough, and we find ourselves facing challenges, loss, feelings of uncertainty or a sense of being stuck. Counselling can be a hard and challenging process, it can also be a transformative and fundamentally liberating experience. I have successfully supported individuals through a variety of concerns including relationship/family/work, anxiety, depression, addictions, loss and bereavement. I have a background of EMDR and Rewind for trauma and PTSD.
Hello, and welcome. I am Francesca, a well qualified, experienced and professional psychotherapist supporting individuals to work through feelings of anxiety, depression, relationship problems, anger, grief and loss. Since you are reading this page I imagine you would like some aspects of your life to be different and wondering if I - or therapy - can help you. We come to therapy for a myriad of reasons, perhaps you struggling to like yourself or coming to terms with a trauma or loss and looking to process your experience and see a way forward. Maybe you are struggling with overwhelming feelings of anxiety or depression.
Hello, and welcome. I am Francesca, a well qualified, experienced and professional psychotherapist supporting individuals to work through feelings of anxiety, depression, relationship problems, anger, grief and loss. Since you are reading this page I imagine you would like some aspects of your life to be different and wondering if I - or therapy - can help you. We come to therapy for a myriad of reasons, perhaps you struggling to like yourself or coming to terms with a trauma or loss and looking to process your experience and see a way forward. Maybe you are struggling with overwhelming feelings of anxiety or depression.
See more therapy options for High Wycombe
How does your Counsellor compare?
Number of Counsellors in High Wycombe
80+
Average cost per session
£65
Counsellors in High Wycombe who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 83% | Stress |
| 82% | Self Esteem |
| 80% | Relationship Issues |
| 69% | Trauma and PTSD |
| 64% | Bereavement |
Average years in practice
11 Years
Top 3 insurances accepted
| 68% | Aviva |
| 59% | WPA |
| 55% | AXA PPP |
How Counsellors in High Wycombe see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |