Counselling in Dewsbury

Do you struggle with managing your mental health? Is it making you feel stuck and overwhelmed? I offer a safe, confidential and respectful environment to help you explore your issues. Seeking therapy can be scary and it takes courage to make the first step. With my support, you can take those steps and build on the changes you want. I will provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.

I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.

Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.

Sometimes life can throw up unexpected challenges and we find that things that wouldn't normally bother us do. You may find yourself stuck, and unable to move forward; to make the change you so badly desire. It may be that you find yourself feeling anxious, depressed or stressed leaving you constantly worrying and struggling to sleep. Perhaps, you are having problems at work or in your relationships, or maybe you have suffered at the hands of others which impacts on your emotions and behaviours now. If any of this resonates with you, counselling can help develop the self-awareness you need and give you the tools to move you forward.

Everybody who comes to counselling has different aims and outcomes that they want to achieve. Whatever your reasons for seeking counselling, I believe it can unlock thoughts and emotions and help you to process your experiences, exploring your current difficulties, alongside historic issues and relationships.

My name is Sarah, I provide over 18's counselling at an affordable rate. I use different counselling theories and models to suit the need of the person. I'm DBS checked, and cover a vast of presenting issues you may have including anxiety, depression, suicidal ideation, self harming, addictions, and so much more. Free assessment provided. Working for you and creating a safe, confidential environment for you to work with your thoughts and feelings.

Play Therapy can help support social, emotional and behaviour difficulties and also children who are struggling with confused and upsetting experiences. Difficulties that can be supported through Play Therapy include anger, phobias, friendships, concentration, loss and bereavement, anxiety, parental separation, trauma, sibling rivalry, hyperactivity, behavioural issues, emotional literacy and many others. Through the support of the therapist, play can help a child achieve their full potential. You can contact me to arrange a free consultation in which your child's difficulties can be discussed and therapeutic goals agreed.

I offer Cognitive Behavioural Therapy, Counselling and EMDR Therapy to Adults, Children and Young People. I work from a private office in Ossett, Flushdyke near Wakefield. I also provide remote support through zoom or telephone and those local, walk and talk therapy. I provide a completely safe and non judgemental space to ensure you have the opportunity to work through any difficulties you are experiencing. I am an Accredited Registered Member of the BACP and BABCP and I adhere to their Code of Ethics & Practice. I attend regular supervision.

Hi, I'm Heather, a qualified and experienced Counsellor, Couples Counsellor and Clinical Supervisor with over 14 years’ experience of supporting children, young people and adults. I offer a friendly, confidential counselling service using a client centred approach. I have experience of working with a wide range of issues and integrate my knowledge and skills to ensure the best results for my clients. I offer short and long term counselling work based on individual needs, allowing clients the space to feel heard and explore issues at their own pace, in a safe, non judgemental and professional environment.

I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.

I am qualified counsellor registered with the BACP and I can provide counselling in both Polish and English language. Counselling is my passion and one of strength is the ability to build a good strong rapport with my clients. . I have lot of experiences working with Domestic Violence both the perpetrators and the victims. However I have experiences working with different issues that were brought by clients to the sessions. (Please check my Specialties) . I have a regular supervision in my practice as counsellor to ensure my practice is to a high standard. I am planning to start working towards my accreditation.