Location
Offers online therapy
Every care is being taken to ensure a safe service in these difficult times, therefore telephone and online remote counselling is available.
About
Do you struggle with managing your anxiety, low moods, stress and have fears and confidence issues? Is it making you feel overwhelmed and stuck? I offer a safe, confidential and respectful environment to help you explore these issues. Seeking counselling can be a scary thought and it takes courage to make the first step. With my support, you can make those steps and build on the changes you want. I will provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.
My modality is humanistic, working at relational depth to create an authentic therapeutic relationship, enabling you to have a deeper understanding of your issues. My practice is also integrative, drawing on ranges of approaches and theories to enable us to work together more effectively, thereby ensuring your individual needs are being met.
I offer a choice of how we will work, this can be short term, long term or solution focus. My aim is for the client to make positive changes in their lives, and recognise the resources within themselves to change their attitude. Thus, they may build a greater trust in themselves, increasing the awareness of their thoughts, feelings and behaviour.
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Call or Email Abeda Aswat for a free 15 minute consultation now - 0113 733 7852
Finances
- Cost per Session: £60 - £80
Pay By:
Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Cigna and Evernorth
- Health Assured
- Vitality
- WPA
- Any/Out-of-network Insurance
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 6 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: / 2020
Menopause Specialist
Additional Credentials
- Membership: National Counselling Society / Accredited Registrant
- Certificate: Psychotherapy for Healthcare Ltd / Facilitating Critical Incident Debriefs (CID) (CISM) / 2022
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Sexual Abuse
Issues
- Addiction
- Adoption
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Bereavement
- Career Guidance
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Palliative Care, Pain Management (clinical health)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Transgender
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Indian and Other Racial or Ethnic Background
I also speak:
Gujarati
Faith:
Muslim
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transactional Analysis
- Trauma Focused
Modality
- Individuals
Last Modified: 25 Dec 2022
0113 733 7852