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Photo of Abeda Aswat, MBACP, Psychotherapist
Abeda Aswat
Psychotherapist, MBACP
or

Abeda Aswat

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
Leeds LS1
0113 733 7852
Let's Connect 0113 733 7852
Photo of Abeda Aswat, MBACP, Psychotherapist
Do you struggle with managing your mental health? Is it making you feel stuck and overwhelmed? I offer a safe, confidential and respectful environment to help you explore your issues. Seeking therapy can be scary and it takes courage to make the first step. With my support, you can take those steps and build on the changes you want. I will provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.
My modality is relational,creating an authentic therapeutic relationship to enable you to have a deeper understanding of your issues. My practice is also integrative, drawing on ranges of approaches and theories to enable us to work together more effectively, thereby ensuring your individual needs are being met. I also offer Clinical Supervision to students.
I offer a choice of how we will work, this can be short term, long term or solution focussed. My aim is for you is to make positive changes and recognise the resources within yourself to change your life. Thus, building a greater trust in yourself, increasing the awareness of your thoughts, feelings and behaviour.
Call or Abeda Aswat now for a free 15 minute consultation - 0113 733 7852

My Practice at a Glance

Available both in-person and online

Leeds LS1

0113 733 7852

Dewsbury WF13

Every care is being taken to ensure a safe service in these difficult times, therefore telephone and online remote counselling is available.
I specialize in Anxiety, Depression and Relationship Issues 
I accept insurance 
Individual one-on-one therapy 
Let's Connect 0113 733 7852
Photo of Abeda Aswat, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Leeds LS1

0113 733 7852

Dewsbury WF13

Every care is being taken to ensure a safe service in these difficult times, therefore telephone and online remote counselling is available.
I specialize in Anxiety, Depression and Relationship Issues 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa

Insurance

  • Any/Out-of-network Insurance
  • Cigna and Evernorth
  • Health Assured
  • Vitality
  • WPA
Please ask me about fees or use of insurance when you
Photo of Abeda Aswat, MBACP, Psychotherapist
Abeda Aswat
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you
Photo of Abeda Aswat, MBACP, Psychotherapist
Abeda Aswat
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Abeda Aswat
  • In Practice for 7 Years
  • Membership with National Counselling and Psychotherapy Society Accredited Registrant
  • Certificate from Psychotherapy for Healthcare Ltd Facilitating Critical Incident Debriefs (CID) (CISM) / 2022
"
Specialism: I offer Student Supervision, and I am a Critical Incident Debriefer. My specialism is Menopause, Oncology work & practice Medico Legal Work.
Call or for a free 15 minute consultation now - 0113 733 7852
Photo of Abeda Aswat, MBACP, Psychotherapist
Abeda Aswat
Psychotherapist, MBACP
"
Specialism: I offer Student Supervision, and I am a Critical Incident Debriefer. My specialism is Menopause, Oncology work & practice Medico Legal Work.
Call or for a free 15 minute consultation now - 0113 733 7852
Photo of Abeda Aswat, MBACP, Psychotherapist
Abeda Aswat
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Autism
  • Bereavement
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Chronic Impulsivity
  • Coping Skills
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Marital and Premarital
  • Obesity
  • Palliative Care, Pain Management, Menopause & Onco
  • Self-Harming
  • Sexual Abuse
  • Trauma and PTSD
Do these issues align with your needs? or 0113 733 7852
Photo of Abeda Aswat, MBACP, Psychotherapist
Abeda Aswat
Psychotherapist, MBACP
Do these issues align with your needs? or 0113 733 7852
Photo of Abeda Aswat, MBACP, Psychotherapist
Abeda Aswat
Psychotherapist, MBACP

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Indian
Other Racial or Ethnic Background

I also speak

Gujarati

Religion

Muslim

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Indian
Other Racial or Ethnic Background

I also speak

Gujarati

Religion

Muslim

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use the relational and integrative approach in my practice, exploring what you have brought to therapy and then decide how best to help you make progress.
Call or for a free 15 minute consultation now - 0113 733 7852
Photo of Abeda Aswat, MBACP, Psychotherapist
Abeda Aswat
Psychotherapist, MBACP
"
I use the relational and integrative approach in my practice, exploring what you have brought to therapy and then decide how best to help you make progress.
Call or for a free 15 minute consultation now - 0113 733 7852
Photo of Abeda Aswat, MBACP, Psychotherapist
Abeda Aswat
Psychotherapist, MBACP

Location

Primary Location

Leeds LS1

0113 733 7852

Additional Location

Dewsbury WF13

0113 733 7852
"
Every care is being taken to ensure a safe service in these difficult times, therefore telephone and online remote counselling is available.
Call for a free consultation now - 0113 733 7852
Photo of Abeda Aswat, MBACP, Psychotherapist
Abeda Aswat
Psychotherapist, MBACP
"
Every care is being taken to ensure a safe service in these difficult times, therefore telephone and online remote counselling is available.
Call for a free consultation now - 0113 733 7852
Photo of Abeda Aswat, MBACP, Psychotherapist
Abeda Aswat
Psychotherapist, MBACP
Last Modified: 26 Feb 2024