Career Guidance Counselling in Buckhurst Hill
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss. You may feel stuck in cycles of worry, struggling to cope, or disconnected in your relationships. I offer a warm and confidential space where you can be truly heard, without judgment. Together, we will work to restore balance, build resilience, and support you in creating a clearer path forward, one step at a time."
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss. You may feel stuck in cycles of worry, struggling to cope, or disconnected in your relationships. I offer a warm and confidential space where you can be truly heard, without judgment. Together, we will work to restore balance, build resilience, and support you in creating a clearer path forward, one step at a time."
Many are navigating anxiety, burnout, relationship challenges or a period of transition — whether in their career, identity or sense of direction.
I work at the intersection of counselling and coaching, supporting those ready to understand themselves more deeply and move forward with intention. Our work brings together insight, clarity and practical direction to create meaningful, lasting change.
Many are navigating anxiety, burnout, relationship challenges or a period of transition — whether in their career, identity or sense of direction.
I work at the intersection of counselling and coaching, supporting those ready to understand themselves more deeply and move forward with intention. Our work brings together insight, clarity and practical direction to create meaningful, lasting change.
Do you want to be more present, authentic, and connected in your relationships? Are You Worrying that you're messing up your relationships? Noticing that your relationships elicit surprisingly strong feelings? Struggling with low self-esteem or feeling 'not enough? Coping with being overwhelmed by engaging in unhelpful behaviours? Feeling that you've tried everything; worried that nothing will work? You might think that you just have to learn to communicate better or be less 'this way and more that way'. You convince yourself that you should be able to stay connected by sheer will and behavior change. That's not how it Works...
Do you want to be more present, authentic, and connected in your relationships? Are You Worrying that you're messing up your relationships? Noticing that your relationships elicit surprisingly strong feelings? Struggling with low self-esteem or feeling 'not enough? Coping with being overwhelmed by engaging in unhelpful behaviours? Feeling that you've tried everything; worried that nothing will work? You might think that you just have to learn to communicate better or be less 'this way and more that way'. You convince yourself that you should be able to stay connected by sheer will and behavior change. That's not how it Works...
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. There's no time like NOW! Contact via Email or WhatsApp today.
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. There's no time like NOW! Contact via Email or WhatsApp today.
I am an HCPC Registered and Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
I am an HCPC Registered and Chartered Psychologist, Doctor of Clinical Psychology, and therapist with over 10 years experience in mental health services. With previous NHS experience in a specialist hospital for adults with personality disorders, as well as at Great Ormond Street Hospital and psychotherapy services for adolescents and adults with mental and physical health conditions, I have the knowledge and professional experience to help with a wide variety of difficulties. I offer specialist assessments and therapy for children, adolescents, and adults.
My areas of specialism in addition to loss, anxiety, depression, stress and self-esteem are: (1) Relationship & couple therapy, (2) Friendships (3) Racial trauma, (4) Christian faith, (5) Career and executive coaching
I am a fully qualified Counsellor and Coach, registered with the BACP and ACC. I have 10 years+ experience working with individuals and couples. Whether you are feeling stuck, experiencing challenges, anxiety, stress, or depression, I can offer support. As a Counsellor and Coach, I work with individuals to process difficult feelings and experiences and identify a positive way forward. Through couple counselling and coaching support couples to assess and evaluate the quality of their relationship, manage conflicts, develop skills for a successful future together, and increase trust and intimacy.i look
My areas of specialism in addition to loss, anxiety, depression, stress and self-esteem are: (1) Relationship & couple therapy, (2) Friendships (3) Racial trauma, (4) Christian faith, (5) Career and executive coaching
I am a fully qualified Counsellor and Coach, registered with the BACP and ACC. I have 10 years+ experience working with individuals and couples. Whether you are feeling stuck, experiencing challenges, anxiety, stress, or depression, I can offer support. As a Counsellor and Coach, I work with individuals to process difficult feelings and experiences and identify a positive way forward. Through couple counselling and coaching support couples to assess and evaluate the quality of their relationship, manage conflicts, develop skills for a successful future together, and increase trust and intimacy.i look
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Thinking about therapy but unsure where to start? Walk & Talk therapy offers a relaxed alternative to sitting face-to-face in a room, especially if you’ve never had therapy before. Research suggests that being in nature can help conversations flow, bringing clarity, perspective, and a sense of forward movement. People come feeling overwhelmed, stuck, or mentally busy, wanting space to think more clearly - and often find it makes a real difference.
Thinking about therapy but unsure where to start? Walk & Talk therapy offers a relaxed alternative to sitting face-to-face in a room, especially if you’ve never had therapy before. Research suggests that being in nature can help conversations flow, bringing clarity, perspective, and a sense of forward movement. People come feeling overwhelmed, stuck, or mentally busy, wanting space to think more clearly - and often find it makes a real difference.
Psikolojik Danışmanlık bölümünden mezun olduğumda elimde güçlü bir bilimsel harita vardı; fakat yolculuğumda asıl pusulam kalbim oldu. Başlangıçta geçmişe dönüp “neden böyle oldu” sorusuna cevap ararken, zamanla her deneyimin bana “ne öğretmek istediğini” keşfetmeye yöneldim. Bu arayış, beni yalnızca geleneksel psikolojinin sınırlarında kalmaktan çıkararak bilinçaltının derinliklerine, nörobilimin sunduğu açıklamalara, epigenetik ve DNA hafızasına, ThetaHealing ve kuantum fiziğin bakış açısına taşıdı. Böylece hem danışanlarımla hem de kendi iç yolculuğumda daha derin bir bütünleşme alanı açıldı.
Psikolojik Danışmanlık bölümünden mezun olduğumda elimde güçlü bir bilimsel harita vardı; fakat yolculuğumda asıl pusulam kalbim oldu. Başlangıçta geçmişe dönüp “neden böyle oldu” sorusuna cevap ararken, zamanla her deneyimin bana “ne öğretmek istediğini” keşfetmeye yöneldim. Bu arayış, beni yalnızca geleneksel psikolojinin sınırlarında kalmaktan çıkararak bilinçaltının derinliklerine, nörobilimin sunduğu açıklamalara, epigenetik ve DNA hafızasına, ThetaHealing ve kuantum fiziğin bakış açısına taşıdı. Böylece hem danışanlarımla hem de kendi iç yolculuğumda daha derin bir bütünleşme alanı açıldı.
I cover all psychotherapeutic and counselling issues and my specialities include relationships, couples counselling, families, work and career, writing and creativity, sex and sexuality, LGBTQIA+, conflict and anger management, childhood sexual abuse, self-esteem, self-worth, anxiety and dreams.
I am a warm and thoughtful psychotherapist, counsellor, executive coach and mentor, with over 20 years' experience. I work with individuals, couples, family members, and with organisations and groups.
When life is a struggle, talking to a skilled and experienced psychotherapist can help. If you are low in confidence or self-esteem, struggling with grief or loss, finding it hard to manage your anger, experiencing difference, exclusion and/or alienation, or facing challenges at work, therapy can help you to find rewarding and helpful ways forward. Couples and family members can overcome problems and improve their relationships.
I cover all psychotherapeutic and counselling issues and my specialities include relationships, couples counselling, families, work and career, writing and creativity, sex and sexuality, LGBTQIA+, conflict and anger management, childhood sexual abuse, self-esteem, self-worth, anxiety and dreams.
I am a warm and thoughtful psychotherapist, counsellor, executive coach and mentor, with over 20 years' experience. I work with individuals, couples, family members, and with organisations and groups.
When life is a struggle, talking to a skilled and experienced psychotherapist can help. If you are low in confidence or self-esteem, struggling with grief or loss, finding it hard to manage your anger, experiencing difference, exclusion and/or alienation, or facing challenges at work, therapy can help you to find rewarding and helpful ways forward. Couples and family members can overcome problems and improve their relationships.
I help them harness their unique strengths, navigate workplace complexities, and build resilience in the face of challenges like bullying, career transitions, or leadership pressures.
As a multi award winning Executive Coach, psychotherapist, and business psychologist, I specialise in helping high-achieving professionals, particularly neurodivergent individuals (ADHD/ASD), navigate the unique challenges of their careers. My clients are often leaders or ambitious professionals facing issues such as workplace bullying, redundancy, burnout, perfectionism, or imposter syndrome, alongside broader challenges like low self-esteem, anxiety, or difficulties with work-life balance. I bring a unique, evidence-based approach to personal growth and change. I create a safe, collaborative space to explore your challenges.
I help them harness their unique strengths, navigate workplace complexities, and build resilience in the face of challenges like bullying, career transitions, or leadership pressures.
As a multi award winning Executive Coach, psychotherapist, and business psychologist, I specialise in helping high-achieving professionals, particularly neurodivergent individuals (ADHD/ASD), navigate the unique challenges of their careers. My clients are often leaders or ambitious professionals facing issues such as workplace bullying, redundancy, burnout, perfectionism, or imposter syndrome, alongside broader challenges like low self-esteem, anxiety, or difficulties with work-life balance. I bring a unique, evidence-based approach to personal growth and change. I create a safe, collaborative space to explore your challenges.
Hello, I’m a fully qualified, BACP-registered counsellor based in Kent. If you’re here, you may be considering counselling - often the hardest first step. You might feel overwhelmed, anxious, or stuck, perhaps coping on the outside but struggling within, or feeling unsure of yourself or your direction. I offer a warm, calm, confidential space where you can talk openly without judgement. I work both online across the UK and in person in Kings Hill. We’ll work at your pace, using an approach tailored to you, helping you make sense of your experiences, build self-awareness, and find a more balanced, manageable way forward.
Hello, I’m a fully qualified, BACP-registered counsellor based in Kent. If you’re here, you may be considering counselling - often the hardest first step. You might feel overwhelmed, anxious, or stuck, perhaps coping on the outside but struggling within, or feeling unsure of yourself or your direction. I offer a warm, calm, confidential space where you can talk openly without judgement. I work both online across the UK and in person in Kings Hill. We’ll work at your pace, using an approach tailored to you, helping you make sense of your experiences, build self-awareness, and find a more balanced, manageable way forward.
You're holding it together. But it's costing you.
Maybe it's stress that won't switch off. Anxiety that follows you everywhere. Something from the past that still shows up in the present. Or simply the weight of too much, for too long.
You've tried managing it. You might even be good at it. But you're tired of managing... and you want it to actually change.
That's what I do.
I'm Dr Matt Slavin, Clinical Psychologist and EMDR Therapist.
I don't just treat symptoms. I fully assess and understand what's driving them, then build a focused plan to change it at the root.
You're holding it together. But it's costing you.
Maybe it's stress that won't switch off. Anxiety that follows you everywhere. Something from the past that still shows up in the present. Or simply the weight of too much, for too long.
You've tried managing it. You might even be good at it. But you're tired of managing... and you want it to actually change.
That's what I do.
I'm Dr Matt Slavin, Clinical Psychologist and EMDR Therapist.
I don't just treat symptoms. I fully assess and understand what's driving them, then build a focused plan to change it at the root.
I am an Accredited Integrative Counsellor offering short- and long-term therapy for adults and young people in London Bridge / Borough. I provide a calm, confidential space to explore challenges such as anxiety, depression, low self-esteem, trauma, identity issues, and relationship difficulties.
I work collaboratively, tailoring therapy to your unique needs, and bring experience in supporting young people through key life transitions.
My approach is empathic, non-judgmental, and focused on creating a safe, supportive space where you feel heard and empowered to heal.
I am an Accredited Integrative Counsellor offering short- and long-term therapy for adults and young people in London Bridge / Borough. I provide a calm, confidential space to explore challenges such as anxiety, depression, low self-esteem, trauma, identity issues, and relationship difficulties.
I work collaboratively, tailoring therapy to your unique needs, and bring experience in supporting young people through key life transitions.
My approach is empathic, non-judgmental, and focused on creating a safe, supportive space where you feel heard and empowered to heal.
I support clients needing help with their lives whether it is personally focused, career focused, relating to a specific issue or just needing a safe space to externalise
I am a reliable and experienced Psychologist, who specialises in working with individuals and professionals who are ready to be empowered and make positive life changes. I believe each of us deserve to live a more awake, happy, and beautiful life. Awareness, ownership and context are key to making those changes
I support clients needing help with their lives whether it is personally focused, career focused, relating to a specific issue or just needing a safe space to externalise
I am a reliable and experienced Psychologist, who specialises in working with individuals and professionals who are ready to be empowered and make positive life changes. I believe each of us deserve to live a more awake, happy, and beautiful life. Awareness, ownership and context are key to making those changes
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
I also work with people who are struggling in their work or career.
My approach is to listen carefully in a non-judgemental way, to understand you, and to help you to find ways to be happier and more satisfied. It's not my style to sit quietly and nod, but to be part of the process as you figure things out and make good decisions for yourself. I hope you will find me accepting, engaging, and challenging where appropriate.
I also work with people who are struggling in their work or career.
My approach is to listen carefully in a non-judgemental way, to understand you, and to help you to find ways to be happier and more satisfied. It's not my style to sit quietly and nod, but to be part of the process as you figure things out and make good decisions for yourself. I hope you will find me accepting, engaging, and challenging where appropriate.
Or you're at a career crossroads and can't figure out which direction to take or why any of it matters.
I'm a licensed psychotherapist with 18 years in tech. I understand your world and I know how to work with the psychology underneath. I combine therapy and coaching because you need both. We start with the psychological work, then move to strategy once you have clarity. Most people get there in 12 weeks.
Or you're at a career crossroads and can't figure out which direction to take or why any of it matters.
I'm a licensed psychotherapist with 18 years in tech. I understand your world and I know how to work with the psychology underneath. I combine therapy and coaching because you need both. We start with the psychological work, then move to strategy once you have clarity. Most people get there in 12 weeks.
They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few.
I work integratively, which means that I have a toolkit of approaches that we choose from, guided by where the source of your problems lie, e.g. if you believe you have several parts of you that argue internally, we may run an experiment to make the conversations explicit so we can examine the internal conflict and negotiate a way forward.
They can be stuck for many reasons, but commonly this is anxiety, depression or life events, including the death of someone close, the loss of a job or illness, to name a few.
I work integratively, which means that I have a toolkit of approaches that we choose from, guided by where the source of your problems lie, e.g. if you believe you have several parts of you that argue internally, we may run an experiment to make the conversations explicit so we can examine the internal conflict and negotiate a way forward.
I have over 12 years of experience working with CBT, coaching, and schema therapy, supporting individuals in their personal, career, and business development.
Therapy with me offers a safe, supportive, and non-judgmental space where you can feel heard and understood. My approach integrates CBT, coaching, and schema-informed work to help you navigate emotional challenges, relationship difficulties, or workplace stress while building confidence, clarity, and personal growth.
I have over 12 years of experience working with CBT, coaching, and schema therapy, supporting individuals in their personal, career, and business development.
Therapy with me offers a safe, supportive, and non-judgmental space where you can feel heard and understood. My approach integrates CBT, coaching, and schema-informed work to help you navigate emotional challenges, relationship difficulties, or workplace stress while building confidence, clarity, and personal growth.
Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.
Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.
Nearby Career Guidance Counsellors Searches for Buckhurst Hill
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.