EMDR Counselling in Coggeshall
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Additional training includes systemic family and couples work and EMDR therapy for trauma.
Whether you or someone important to you has an issue requiring attention, a complex emotional or behavioural problem, a relationship problem, a trauma of some kind, or perhaps an enduring non-specific sense of dissatisfaction for no easily apparent reason, psychotherapy with me can be hugely beneficial to find a greater sense of clarity, understanding and relief, as well as providing practical methods to unlock your inherent potential.
Additional training includes systemic family and couples work and EMDR therapy for trauma.
Whether you or someone important to you has an issue requiring attention, a complex emotional or behavioural problem, a relationship problem, a trauma of some kind, or perhaps an enduring non-specific sense of dissatisfaction for no easily apparent reason, psychotherapy with me can be hugely beneficial to find a greater sense of clarity, understanding and relief, as well as providing practical methods to unlock your inherent potential.
A highly experienced, proactive and compassionate Mental Health Clinician, Trainer, CBT Therapist & EMDR Therapist.
24+ years’ experience in CAMHS, including MOD, Assertive Outreach, Local Government and Private Healthcare. Treating Adults, Adolescents, Children and Elderly patients in both military and civilian environments.
A highly experienced, proactive and compassionate Mental Health Clinician, Trainer, CBT Therapist & EMDR Therapist.
24+ years’ experience in CAMHS, including MOD, Assertive Outreach, Local Government and Private Healthcare. Treating Adults, Adolescents, Children and Elderly patients in both military and civilian environments.
I have training and experience in some of the main evidence-based psychotherapeutic modalities: cognitive-behavioural therapy, humanistic/person-centred, EMDR and I have a working knowledge of psychodynamic psychotherapy.
I am a Chartered Counselling Psychologist and have over 10 years experience offering psychological therapy services. I have worked with a wide variety of people, from all walks of life and ages and backgrounds in different therapeutic settings including private practice, within the NHS and the not-for-profit sector. I offer evidence-based therapy tailored to each individual’s needs for a range of difficulties, for example, anxiety, depression, excessive worry, trauma, anger, stress management, work issues, grief/loss or relationship problems.
I have training and experience in some of the main evidence-based psychotherapeutic modalities: cognitive-behavioural therapy, humanistic/person-centred, EMDR and I have a working knowledge of psychodynamic psychotherapy.
I am a Chartered Counselling Psychologist and have over 10 years experience offering psychological therapy services. I have worked with a wide variety of people, from all walks of life and ages and backgrounds in different therapeutic settings including private practice, within the NHS and the not-for-profit sector. I offer evidence-based therapy tailored to each individual’s needs for a range of difficulties, for example, anxiety, depression, excessive worry, trauma, anger, stress management, work issues, grief/loss or relationship problems.
Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MBACP Accred
Verified Verified
Colchester CO6
If your anxiety levels are very high, we'll usually work to bring it down first, then, once you're less stressed out, we'll work on achieving your goals. If you want to take back control and work in a tailored way to suit your personality, you are welcome to a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches to suit you. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve the underlying cause/s once they're feeling better.
If your anxiety levels are very high, we'll usually work to bring it down first, then, once you're less stressed out, we'll work on achieving your goals. If you want to take back control and work in a tailored way to suit your personality, you are welcome to a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches to suit you. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve the underlying cause/s once they're feeling better.
I am a Psychologist with 20 years of clinical experience, practising in London and Colchester. I work integratively, bringing together the strengths of the Psychoanalytic, Existential, Dialectical - Behavioural,Cognitive-Behavioural approaches and EMDR. This gives me the flexibility to offer a bespoke therapy to each individual I would be working with. Over the years I have worked for a number of NHS Mental Health Services including adult, child and adolescent , and learning disability service. The areas in which I specialise include, among others, anxiety, stress, depression, trauma , bereavement, bi-polar disorder and psychosis.
I am a Psychologist with 20 years of clinical experience, practising in London and Colchester. I work integratively, bringing together the strengths of the Psychoanalytic, Existential, Dialectical - Behavioural,Cognitive-Behavioural approaches and EMDR. This gives me the flexibility to offer a bespoke therapy to each individual I would be working with. Over the years I have worked for a number of NHS Mental Health Services including adult, child and adolescent , and learning disability service. The areas in which I specialise include, among others, anxiety, stress, depression, trauma , bereavement, bi-polar disorder and psychosis.
I then specialised in Cognitive Analytic Therapy at St Thomas' Hospital in London in 2014 and qualified as an EMDR practitioner in 2018.
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
I then specialised in Cognitive Analytic Therapy at St Thomas' Hospital in London in 2014 and qualified as an EMDR practitioner in 2018.
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Sudbury CO10
Using EMDR Therapy (Eye Movement Desensitisation and Reprocessing) and CBT (Cognitive Behavioural Therapy) Psychotherapy along with an integrated, relational approach, I specialize in helping people who’ve been through upsetting and or frightening events, either recently or in the past.
Whether you have been diagnosed with a mental health disorder, are experiencing symptoms of anxiety, trauma or depression, or are struggling with general life stressors, therapy can help you identify areas impacting on your wellbeing and provide you with confidence and the tools to make positive change. I offer individual EMDR Therapy and CBT Psychotherapy for adults experiencing a wide range of difficulties, some of which include trauma, PTSD, bereavement, stress, and physical/sexual abuse and more. We currently have availability for in person and online. NEW for JULY 2024 - FRIDAY appointments starting SOON. Contact to reserve.
Using EMDR Therapy (Eye Movement Desensitisation and Reprocessing) and CBT (Cognitive Behavioural Therapy) Psychotherapy along with an integrated, relational approach, I specialize in helping people who’ve been through upsetting and or frightening events, either recently or in the past.
Whether you have been diagnosed with a mental health disorder, are experiencing symptoms of anxiety, trauma or depression, or are struggling with general life stressors, therapy can help you identify areas impacting on your wellbeing and provide you with confidence and the tools to make positive change. I offer individual EMDR Therapy and CBT Psychotherapy for adults experiencing a wide range of difficulties, some of which include trauma, PTSD, bereavement, stress, and physical/sexual abuse and more. We currently have availability for in person and online. NEW for JULY 2024 - FRIDAY appointments starting SOON. Contact to reserve.
Dr Xinyi Lee
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Colchester CO7 (Online Only)
Hi, I am a HCPC-registered Clinical Psychologist as well as a EMDR trained therapist. I have over 14 years of clinical experience working across a variety of NHS and non-NHS settings, with both individuals and groups supporting their psychological difficulties. I have highly specialist training working with people who experience difficulties such as anxiety, depression, eating disorders, PTSD and impact of trauma, stress, low self-esteem, guilt/shame and attachment/relationship issues among many others. One of my special interests is in helping people to think through identity (cultural and racial) issues.
Hi, I am a HCPC-registered Clinical Psychologist as well as a EMDR trained therapist. I have over 14 years of clinical experience working across a variety of NHS and non-NHS settings, with both individuals and groups supporting their psychological difficulties. I have highly specialist training working with people who experience difficulties such as anxiety, depression, eating disorders, PTSD and impact of trauma, stress, low self-esteem, guilt/shame and attachment/relationship issues among many others. One of my special interests is in helping people to think through identity (cultural and racial) issues.
I am a Clinical Psychologist and EMDR therapist, registered with the Health & Care Professions Council (HCPC, Reg: PYL041023). For over a decade, I have worked in public healthcare settings in the UK and Ireland; helping people, of all ages, to cope with and recover from emotional and behavioural difficulties such as Attachment issues, Anxiety, Depression, PTSD, phobias and the impact of Trauma/Developmental Trauma. My approach is warm, compassionate, and empathetic. I provide a supportive and confidential space for you to safely explore your difficulties and current needs.
I am a Clinical Psychologist and EMDR therapist, registered with the Health & Care Professions Council (HCPC, Reg: PYL041023). For over a decade, I have worked in public healthcare settings in the UK and Ireland; helping people, of all ages, to cope with and recover from emotional and behavioural difficulties such as Attachment issues, Anxiety, Depression, PTSD, phobias and the impact of Trauma/Developmental Trauma. My approach is warm, compassionate, and empathetic. I provide a supportive and confidential space for you to safely explore your difficulties and current needs.
Online EMDR therapy can be just as effective as in person.
My counselling approach is Humanistic Integrative, EMDR is a specialised approach working simultaneously on mind, body and emotions, I integrate EMDR within my practice. Counselling and EMDR can offer an opportunity to make sense of the complex emotions impacting on your life. It can enable you to share experiences that others struggle to hear or don’t realise are worrying you. Our development as children, in particular our early relationships help shape us as adults. I have training and experience in Attachment Focused EMDR, an approach to work therapeutically with early losses, relational and developmental trauma.
Online EMDR therapy can be just as effective as in person.
My counselling approach is Humanistic Integrative, EMDR is a specialised approach working simultaneously on mind, body and emotions, I integrate EMDR within my practice. Counselling and EMDR can offer an opportunity to make sense of the complex emotions impacting on your life. It can enable you to share experiences that others struggle to hear or don’t realise are worrying you. Our development as children, in particular our early relationships help shape us as adults. I have training and experience in Attachment Focused EMDR, an approach to work therapeutically with early losses, relational and developmental trauma.
I am a highly experienced CBT therapist with further specialisms in EMDR and Interpersonal psychotherapy.
We all face challenges in our lives and it is a normal part of being human to experience low mood, self-critical thoughts, stress, anxiety and self-doubt. If you are at a point in your life where you want to make changes, understand how you have learnt to cope with life and discover new perspectives and responses that will improve your self-esteem and overall wellbeing then we can make a great team.
I am a highly experienced CBT therapist with further specialisms in EMDR and Interpersonal psychotherapy.
We all face challenges in our lives and it is a normal part of being human to experience low mood, self-critical thoughts, stress, anxiety and self-doubt. If you are at a point in your life where you want to make changes, understand how you have learnt to cope with life and discover new perspectives and responses that will improve your self-esteem and overall wellbeing then we can make a great team.
I am a Clinical Psychologist (HCPC registered) and EMDR therapist.
Living with the impact of trauma and PTSD can make it difficult to feel safe enough to connect with others. The lasting impacts of trauma can negatively affect our mood, relationships, physical health and self esteem. Ongoing mental health difficulties can prevent us from being the person we want to be, and living the life we want to live. I offer a calm and compassionate space where you can feel safe to reflect on the experiences you have been through. We will work together to understand what has helped you to survive so far, and how to work towards a better future.
I am a Clinical Psychologist (HCPC registered) and EMDR therapist.
Living with the impact of trauma and PTSD can make it difficult to feel safe enough to connect with others. The lasting impacts of trauma can negatively affect our mood, relationships, physical health and self esteem. Ongoing mental health difficulties can prevent us from being the person we want to be, and living the life we want to live. I offer a calm and compassionate space where you can feel safe to reflect on the experiences you have been through. We will work together to understand what has helped you to survive so far, and how to work towards a better future.
My role to you is simple - to sit alongside you and help you find comfort, understanding & a new direction with what you have experienced or are going through. I will bring my knowledge, skills and approach to the sessions, you will bring your issues, some courage and desired outcomes. Together, we will unpick the matters you bring at different levels to reach the outcomes to them that you seek (and deserve!). There are always reasons and moments that lead us to be like we are-my role as a therapist to you is to enable you to be how you want to be & bring comfort when life is rough with you in the form of compassion & understanding
My role to you is simple - to sit alongside you and help you find comfort, understanding & a new direction with what you have experienced or are going through. I will bring my knowledge, skills and approach to the sessions, you will bring your issues, some courage and desired outcomes. Together, we will unpick the matters you bring at different levels to reach the outcomes to them that you seek (and deserve!). There are always reasons and moments that lead us to be like we are-my role as a therapist to you is to enable you to be how you want to be & bring comfort when life is rough with you in the form of compassion & understanding
Are you noticing that you are feeling overwhelmed, on edge or drained? Do you ruminate about the past or worry about the future? Do you have high standards for yourself and become self-critical, often not feeling good enough? Has something bad happened that you are struggling to deal with? I am a Chartered Clinical Psychologist (CPsychol), registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC), and I have experience of working in different NHS services and in private practice supporting adults with their psychological needs.
Are you noticing that you are feeling overwhelmed, on edge or drained? Do you ruminate about the past or worry about the future? Do you have high standards for yourself and become self-critical, often not feeling good enough? Has something bad happened that you are struggling to deal with? I am a Chartered Clinical Psychologist (CPsychol), registered with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC), and I have experience of working in different NHS services and in private practice supporting adults with their psychological needs.
Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.
Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.
Philippe Jacquet & Associates
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Colchester CO1
As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom
As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
Dr Kwun Fu Chan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Colchester CO1
Life can be difficult to understand. It can be overwhelming. Sometimes, we end up going around in circles. All of us will experience at least some challenging situations at some point in our lives. Psychological therapy is a safe space to understand and overcome these difficulties. I am a Counselling Psychologist, and we can work together and find ways to improve your wellbeing and alleviate your struggles.
Life can be difficult to understand. It can be overwhelming. Sometimes, we end up going around in circles. All of us will experience at least some challenging situations at some point in our lives. Psychological therapy is a safe space to understand and overcome these difficulties. I am a Counselling Psychologist, and we can work together and find ways to improve your wellbeing and alleviate your struggles.
Dr Tom Barber
Psychotherapist, PsychD, MUKCP
Verified Verified
Elmstead Market CO7 (Online Only)
Not accepting new clients
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
Online Therapists
I also have extensive experience in EMDR, which is a trauma-focused therapy that helps us process past difficult or traumatic experiences.
I am a BABCP accredited Cognitive Behavioural Psychotherapist, an EMDR Therapist, and a clinical supervisor. I offer CBT and EMDR, and I work collaboratively with my clients to identify how therapy can meet their needs and alleviate distress. I work with people with a variety of psychological difficulties, such as depression, anxiety, low self-esteem, PTSD / C-PTSD, and loss. I work with people who experience distress in the perinatal period and I also offer parenting support. I also specialise in adapting CBT for Autism Spectrum Condition and ADHD. You can find more information about me on www.adapted-therapies.com
I also have extensive experience in EMDR, which is a trauma-focused therapy that helps us process past difficult or traumatic experiences.
I am a BABCP accredited Cognitive Behavioural Psychotherapist, an EMDR Therapist, and a clinical supervisor. I offer CBT and EMDR, and I work collaboratively with my clients to identify how therapy can meet their needs and alleviate distress. I work with people with a variety of psychological difficulties, such as depression, anxiety, low self-esteem, PTSD / C-PTSD, and loss. I work with people who experience distress in the perinatal period and I also offer parenting support. I also specialise in adapting CBT for Autism Spectrum Condition and ADHD. You can find more information about me on www.adapted-therapies.com
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EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.