Chris Harrad
Psychotherapist, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Chelmsford CM1
Let's Connect 01245 945727
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
My view of therapy is that it requires a holistic approach. I work in an integrative manner, which means I use a variety of tools depending on client needs, including person-centered and CBT, as well as mindfulness and self-compassion. A good deal of my experience is working with men, and members of the neurodiverse and LGBTQIA+ communities.
For a deeper understanding of how I work, I would encourage you to take a look at my website. Picking the right therapist for you is an important choice, and an initial chat is always the best way to get a feel for whether us working together is a good match for your needs. Please feel free to get in touch and we can take it from there.
Call or Email Chris Harrad now for a free 15 minute consultation - 01245 945727
Let's Connect 01245 945727
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Chris Harrad
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Chris Harrad
Feel free to ask about qualifications and training experience. Email or 01245 945727
Chris Harrad
Psychotherapist, MBACP
Specialties and Expertise
Top Specialties
- LGBTQ+
- ADHD
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Behavioural Issues
- Coping Skills
- Depression
- Internet Addiction
- Life Coaching
- Men's Issues
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
Do these issues align with your needs? Email or 01245 945727
Chris Harrad
Psychotherapist, MBACP
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01245 945727
Chris Harrad
Psychotherapist, MBACP
Location
Nearby Areas
Call for a free consultation now - 01245 945727
Chris Harrad
Psychotherapist, MBACP