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Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP
or

Therapy Solutions in Mind - Jacqueline Sawkins

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ipswich IP4
01473 943291
Let's Connect 01473 943291
Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist
Whether you have been diagnosed with a mental health disorder, are experiencing symptoms of anxiety, trauma or depression, or are struggling with general life stressors, therapy can help you identify areas impacting on your wellbeing and provide you with confidence and the tools to make positive change. I offer individual EMDR Therapy and CBT Psychotherapy for adults experiencing a wide range of difficulties, some of which include trauma, PTSD, bereavement, stress, and physical/sexual abuse and more. We currently have availability for in person and online. NEW for JULY 2024 - FRIDAY appointments starting SOON. Contact to reserve.
Using EMDR Therapy (Eye Movement Desensitisation and Reprocessing) and CBT (Cognitive Behavioural Therapy) Psychotherapy along with an integrated, relational approach, I specialize in helping people who’ve been through upsetting and or frightening events, either recently or in the past. Jacqueline Sawkins PgDip; PgCert; BA (Hons)
With over 20 years of clinical experience within the NHS, private sector, and charity organisations, I have had the privilege of working with individuals from all walks of life, to support them with emotional and psychological difficulties. Experience a confidential and non-judgemental space to explore whatever is troubling you and explore your needs.
Call or Therapy Solutions in Mind - Jacqueline Sawkins now for a free 15 minute consultation - 01473 943291

Practice at a Glance

Available both in-person and online

Ipswich IP4

01473 943291
N E W .. Very limited appointments available NOW! Please do contact us to explore your journey....
I specialize in Trauma and PTSD, Complex PTSD inc Multiple Trauma and Traumatic Bereavement 
£65 Per Session  
Individual one-on-one therapy 
Let's Connect 01473 943291
Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist

Practice at a Glance

Available both in-person and online

Ipswich IP4

01473 943291
N E W .. Very limited appointments available NOW! Please do contact us to explore your journey....
I specialize in Trauma and PTSD, Complex PTSD inc Multiple Trauma and Traumatic Bereavement 
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Pay by Bank transfer, Paypal
"
Call or for a free 15 minute consultation now - 01473 943291
Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP
"
Call or for a free 15 minute consultation now - 01473 943291
Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP

Qualifications

    Psychotherapist: Jacqueline Sawkins
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jacqueline Sawkins
  • Membership with EMDR Association UK; EMDRIA
  • Degree/Diploma from Anglia Ruskin University in Psychology / Research Methodologies (BA (Hons)) Behavioural Science / 2004
  • Cognitive Behavioural Psychotherapy, Pg Diploma
"
I bring over 20 years of clinical practice from the NHS, Private Practice and Third Sector Organisation support including MIND.
Call or for a free 15 minute consultation now - 01473 943291
Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP
"
I bring over 20 years of clinical practice from the NHS, Private Practice and Third Sector Organisation support including MIND.
Call or for a free 15 minute consultation now - 01473 943291
Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Complex PTSD inc Multiple Trauma
  • Traumatic Bereavement

Expertise

  • Anger Management
  • Anxiety
  • Bereavement
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I believe we are all unique and therefore adopt a personalized, collaborative approach to therapy. I specialize in working with people who may be struggling with trauma related experiences where we can explore the current issue and/or delve deeply into the events you have experienced. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter
Call or for a free 15 minute consultation now - 01473 943291
Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP
"
I believe we are all unique and therefore adopt a personalized, collaborative approach to therapy. I specialize in working with people who may be struggling with trauma related experiences where we can explore the current issue and/or delve deeply into the events you have experienced. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter
Call or for a free 15 minute consultation now - 01473 943291
Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP

Endorsement

Jacqueline Cross
PsychotherapistMScMUKCP
Jacqueline is a very competent and caring therapist and trainer, and I have no hesitation in recommending her.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • AI EMDR
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Integrative
  • Interpersonal
  • Narrative
  • Person-Centred
  • Relational
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
In our work together, I aim to ensure a warm, compassionate and client focused approach to enable you to understand your individual experiences. Using some specific therapeutic tools and techniques, and/or often exploring past experiences can promote significant change. During your treatment I often use a combination of EMDR & Cognitive Behavioral Therapy in my practice.
Call or for a free 15 minute consultation now - 01473 943291
Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP
"
In our work together, I aim to ensure a warm, compassionate and client focused approach to enable you to understand your individual experiences. Using some specific therapeutic tools and techniques, and/or often exploring past experiences can promote significant change. During your treatment I often use a combination of EMDR & Cognitive Behavioral Therapy in my practice.
Call or for a free 15 minute consultation now - 01473 943291
Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP

Location

Primary Location

Ipswich IP4

01473 943291
"
N E W .. Very limited appointments available NOW! Please do contact us to explore your journey....
Call for a free consultation now - 01473 943291
Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP
"
N E W .. Very limited appointments available NOW! Please do contact us to explore your journey....
Call for a free consultation now - 01473 943291
Photo of Jacqueline Sawkins - Therapy Solutions in Mind - Jacqueline Sawkins , MBABCP, Psychotherapist
Therapy Solutions in Mind - Jacqueline Sawkins
Psychotherapist, MBABCP