Domestic Abuse Counselling in EC2R
, self-esteem and confidence, domestic abuse and bereavement.
It may be a life event such as a relationship ending, bereavement or life transitions that has bought you to seek help, a lifelong difficulty, such as panic attacks, social anxiety or OCD. For some, an emotion that is harder to pinpoint or stuck in a rut or just feeling not yourself. Whatever it is, we can explore and make sense of it all helping you to find a way out, We will aim to gain an insight into your experiences to understand, work through and find a better way of managing them. I have extensive experience with helping people through their difficulties including working within the NHS as a therapist and supervisor.
, self-esteem and confidence, domestic abuse and bereavement.
It may be a life event such as a relationship ending, bereavement or life transitions that has bought you to seek help, a lifelong difficulty, such as panic attacks, social anxiety or OCD. For some, an emotion that is harder to pinpoint or stuck in a rut or just feeling not yourself. Whatever it is, we can explore and make sense of it all helping you to find a way out, We will aim to gain an insight into your experiences to understand, work through and find a better way of managing them. I have extensive experience with helping people through their difficulties including working within the NHS as a therapist and supervisor.
I specialise in matters of the heart relating to personal identity, difference and diversity, sexuality, phobias, bereavement, loss, mental and sexual abuse, generalised anxiety disorder, depression, issues of low self esteem, relationship issues and work-related anxiety, stress and/or depression.
Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.
I specialise in matters of the heart relating to personal identity, difference and diversity, sexuality, phobias, bereavement, loss, mental and sexual abuse, generalised anxiety disorder, depression, issues of low self esteem, relationship issues and work-related anxiety, stress and/or depression.
Since the Coronavirus pandemic my Psychotherapy practice has moved online, in most cases. My fee for working face-to-face - in and around the Greater London area - can be discussed. I offer one-to-one, couple and relationship counselling and group therapy. I work with an integrative approach, including theoretical principles such as Relational, Psychodynamic, Humanistic, Spiritual, Mindfulness, Gestalt, etc. I also incorporate Eco-Psychotherapy, as I believe we are each emotionally and spiritually impacted by the differing, ecological environments in which we live.
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 23 years experience working with individuals, groups and young people. Some of the issues I help people with are Anxiety, Depression, Abuse, Addiction and Breavement. I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. My aim is to always offer you a confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
I’m a registered Creative Psychotherapist who works extensively with talking therapy. I have 23 years experience working with individuals, groups and young people. Some of the issues I help people with are Anxiety, Depression, Abuse, Addiction and Breavement. I offer my therapy service online and face to face at my practice in London Bridge, as well as walk & talk. My aim is to always offer you a confidential environment where you will feel respected, safe and not judged. I work with you as an individual working towards a more settled and fulfilling life. I see each person as a unique being and I work with people, not with problems.
Hi, I’m Dr Jayde Dix! How are you? I am a clinical psychologist and I offer therapy to adults who are going through a difficult time or need some space to figure things out and move forward. It may be that you've been struggling with your mental health for a while now and have a clear problem you want some help with. Or, you might just want a hand with fine-tuning your wellbeing so it is the best it can be. Either way, I know it can feel complicated and difficult to reach out for help so I will share some information here to help you decide if we would be a good match.
Hi, I’m Dr Jayde Dix! How are you? I am a clinical psychologist and I offer therapy to adults who are going through a difficult time or need some space to figure things out and move forward. It may be that you've been struggling with your mental health for a while now and have a clear problem you want some help with. Or, you might just want a hand with fine-tuning your wellbeing so it is the best it can be. Either way, I know it can feel complicated and difficult to reach out for help so I will share some information here to help you decide if we would be a good match.
I believe that psychotherapy is more of an art form than a science, however, my degree is in social science and as such the theories and concepts used in forensic and social psychology influence my practice.
I believe that psychotherapy is more of an art form than a science, however, my degree is in social science and as such the theories and concepts used in forensic and social psychology influence my practice.
We all experience times of uncertainty, loss and change and I believe we all benefit from sharing our burdens with someone else, in a safe and non-judgemental way. I understand seeking psychological support can feel scary but my approach is open, warm and accepting. I work collaboratively with people, treating all information in the strictest confidence. My aim is to empower each person to develop their own skills, building resilience to manage difficulties, in the present and going forward.
We all experience times of uncertainty, loss and change and I believe we all benefit from sharing our burdens with someone else, in a safe and non-judgemental way. I understand seeking psychological support can feel scary but my approach is open, warm and accepting. I work collaboratively with people, treating all information in the strictest confidence. My aim is to empower each person to develop their own skills, building resilience to manage difficulties, in the present and going forward.
Natalie O'Riordan In Treatment London Ltd
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
London EC2R
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
My main goal is to help people to achieve a better quality of life by helping them to develop awareness and responsibility on their needs and desires. I consider therapy as a creative process between the client and the therapist that starts from a stuck point in life due to a symptom, a feeling of loss, a fear or a transition from one life stage into the next one. For me therapy is not about “to cure something wrong inside us” but an opportunity to transform our dysfunctional way to live.
My main goal is to help people to achieve a better quality of life by helping them to develop awareness and responsibility on their needs and desires. I consider therapy as a creative process between the client and the therapist that starts from a stuck point in life due to a symptom, a feeling of loss, a fear or a transition from one life stage into the next one. For me therapy is not about “to cure something wrong inside us” but an opportunity to transform our dysfunctional way to live.
Whether you want to recover from a specific psychological difficulty or whether you just want to talk, or if you do not know what is wrong but feel that something is not right- I will make sure that you receive the help you need. I have worked in the UK mental health since the 1990s in a variety of NHS and private settings. Over the years I have developed a very successful way of treatment of often very difficult problems related to past trauma, phobia, panic attacks, anxiety and others. I would like everybody to know that complete recovery from such problems is possible and this is what you should expect from your therapist.
Whether you want to recover from a specific psychological difficulty or whether you just want to talk, or if you do not know what is wrong but feel that something is not right- I will make sure that you receive the help you need. I have worked in the UK mental health since the 1990s in a variety of NHS and private settings. Over the years I have developed a very successful way of treatment of often very difficult problems related to past trauma, phobia, panic attacks, anxiety and others. I would like everybody to know that complete recovery from such problems is possible and this is what you should expect from your therapist.
I offer EMDR, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the root of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
I offer EMDR, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the root of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
I specialise in working with depression and anxiety, as well as past traumas, body image issues and low self-esteem. I am especially passionate about supporting people struggling with social anxiety, health anxiety, spiralling worries, OCD and panic attacks. I understand how challenging it can be to navigate life's difficult moments on your own and I am here to help you find the practical tools and strategies to overcome your challenges and live a fulfilling life. I will offer a supportive space where you can explore your thoughts and feelings, and work towards creating positive change in your life.
I specialise in working with depression and anxiety, as well as past traumas, body image issues and low self-esteem. I am especially passionate about supporting people struggling with social anxiety, health anxiety, spiralling worries, OCD and panic attacks. I understand how challenging it can be to navigate life's difficult moments on your own and I am here to help you find the practical tools and strategies to overcome your challenges and live a fulfilling life. I will offer a supportive space where you can explore your thoughts and feelings, and work towards creating positive change in your life.
Do you keep coming back to the same problem, and struggle to get yourself out? Have you tried lots of different things and feel it’s time to reach out for professional help? Perhaps life has thrown challenge after challenge at you, and you are reaching your limit. Perhaps there has always been a problem you’ve suppressed, and you now feel it’s time to get help for it. Or you would like some time and space to explore your past. You could be seeking help for yourself, or it could be for a loved one or a child - they need help and you also want to know how to help them.
Do you keep coming back to the same problem, and struggle to get yourself out? Have you tried lots of different things and feel it’s time to reach out for professional help? Perhaps life has thrown challenge after challenge at you, and you are reaching your limit. Perhaps there has always been a problem you’ve suppressed, and you now feel it’s time to get help for it. Or you would like some time and space to explore your past. You could be seeking help for yourself, or it could be for a loved one or a child - they need help and you also want to know how to help them.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
As my ideal client, you're a professional, facing tricky obstacles at work or at home, who knows that you've got to grow to live better. You know about personal development, but are unconvinced by the usual solutions. You want to know how all your problems fit together, and develop a step by step programme for personal change, that addresses the difficulties you face in priority order. You don't see yourself as "mentallly ill"; rather, you're stuck in a difficult place on the journey of life. You're looking for the support, knowledge and skills to get to a better place, a map and a straightforward guide on the path to wellbeing.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Life can be difficult at times and we tend to experience our greatest challenges when what we are doing is very different from what we would like to be doing. Sometimes our relationships might not be fulfilling or work can seem pointless or unsatisfactory. This can manifest in distressing thoughts, painful feelings and unhelpful behaviours. Our work together will help you to live a more rich and meaningful life.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Life can be difficult at times and we tend to experience our greatest challenges when what we are doing is very different from what we would like to be doing. Sometimes our relationships might not be fulfilling or work can seem pointless or unsatisfactory. This can manifest in distressing thoughts, painful feelings and unhelpful behaviours. Our work together will help you to live a more rich and meaningful life.
Hello, I'm Helen. I'm a counselling psychologist with over 12 years’ clinical experience, trained in several types of therapy to doctoral level. Alongside my independent practice, I work as a senior lecturer on the professional doctorate in counselling psychology at City, University of London. As your therapist, I’ll meet you with warmth, empathy, and the utmost respect to create a safe psychological space for our work together. I’ll offer reflections, questions, interpretations, and constructive challenges to support you in deepening and extending your self-knowledge and making positive changes in your life.
Hello, I'm Helen. I'm a counselling psychologist with over 12 years’ clinical experience, trained in several types of therapy to doctoral level. Alongside my independent practice, I work as a senior lecturer on the professional doctorate in counselling psychology at City, University of London. As your therapist, I’ll meet you with warmth, empathy, and the utmost respect to create a safe psychological space for our work together. I’ll offer reflections, questions, interpretations, and constructive challenges to support you in deepening and extending your self-knowledge and making positive changes in your life.
With over 20 years of experience, I am passionate about tailoring psychological intervention, so clients address their best hopes with their work with me in a relatively short space of time, be it alleviation from depression, burnout, anxiety or symptoms of trauma. Whilst providing a safe and contained space, I aim for clients to report a marked sense of well-being, increased ease and effectively in their lives from our work together. When necessary, I offer diagnostic neuropsychometric assessment that can help with the management of autism, dyslexia and other related neurological conditions, including brain injury and memory loss.
With over 20 years of experience, I am passionate about tailoring psychological intervention, so clients address their best hopes with their work with me in a relatively short space of time, be it alleviation from depression, burnout, anxiety or symptoms of trauma. Whilst providing a safe and contained space, I aim for clients to report a marked sense of well-being, increased ease and effectively in their lives from our work together. When necessary, I offer diagnostic neuropsychometric assessment that can help with the management of autism, dyslexia and other related neurological conditions, including brain injury and memory loss.
Dr Violetta Papachristodoulou
Psychologist, PsychD, CPsychol
Verified Verified
2 Endorsed
London EC2R
Not accepting new clients
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
See more therapy options for EC2R
Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.