Hinal Patel
Psychotherapist, MBABCP, MBABCP
Verified by Psychology Today Verified by Psychology Today
Bloomsbury Square, London WC1A
Let's Connect 020 3376 8257
I understand how challenging it can be to navigate life's difficult moments on your own and I am here to help you find the practical tools and strategies to overcome your challenges and live a fulfilling life. I will offer a supportive space where you can explore your thoughts and feelings, and work towards creating positive change in your life. I specialise in working with depression and anxiety, as well as past traumas, body image issues and low self-esteem. I am especially passionate about supporting people struggling with social anxiety, health anxiety, spiralling worries, OCD and panic attacks.
With my extensive training and experience in Cognitive Behavioural Therapy, I'm able to provide you with evidence-based techniques that are tailored to your unique needs and goals. I work collaboratively with my clients to create a safe and supportive therapeutic environment, where we can explore your challenges and develop a lasting plan for moving forward.
My approach to therapy is solution focused and compassionate. I believe that everyone has the capacity for growth and change, and that therapy can be an incredibly powerful tool for unlocking that potential. I offer sessions in-person in central London or via video link. You can reach me by phone or email, I will respond within 24 hours.
Call or Email Hinal Patel now for a free 15 minute consultation - 020 3376 8257
Let's Connect 020 3376 8257
Finances
Fees
- Individual Sessions £120
- Pay by Bank transfer
Insurance
- Vitality
Please ask me about fees or use of insurance when you Email
Hinal Patel
Psychotherapist, MBABCP, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Hinal Patel
- Certificate from UCL Post Graduate Certificate in Low Intensity Cognitive Behavioural Interventions
- Degree/Diploma from King's College London
- Cognitive Behavioural Therapist, BABCP Registered
Feel free to ask about qualifications and training experience. Email or 020 3376 8257
Hinal Patel
Psychotherapist, MBABCP, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Anger Management
- Behavioural Issues
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Obsessive-Compulsive (OCD)
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or 020 3376 8257
Hinal Patel
Psychotherapist, MBABCP, MBABCP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Forensic Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 020 3376 8257
Hinal Patel
Psychotherapist, MBABCP, MBABCP
Location
Additional Location
Moorgate
London EC2R
020 3376 8257Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 020 3376 8257
Hinal Patel
Psychotherapist, MBABCP, MBABCP