Counselling in BA10

My clients are at the heart of every session, creating a welcoming, safe and relaxed atmosphere where communication can flow freely and openly. The most important thing is that you are comfortable, at ease and feel able to talk. I aim to help you see your challenges more clearly and to face the problems with less anxiety and tension. It can be an opportunity to think and speak your truth without fear of judgement. I am trained to incorporate techniques associated with Cognitive Behavioural Therapy, Gestalt Therapy, Guided Visualisation, Psycho-dynamic Therapy and Transactional Analysis amongst others into my work.
My clients are at the heart of every session, creating a welcoming, safe and relaxed atmosphere where communication can flow freely and openly. The most important thing is that you are comfortable, at ease and feel able to talk. I aim to help you see your challenges more clearly and to face the problems with less anxiety and tension. It can be an opportunity to think and speak your truth without fear of judgement. I am trained to incorporate techniques associated with Cognitive Behavioural Therapy, Gestalt Therapy, Guided Visualisation, Psycho-dynamic Therapy and Transactional Analysis amongst others into my work.

I'm an integrative counsellor providing face-to-face and online therapy. I'm currently working a lot with issues around self-esteem, anxiety, relationship struggles and depression. I do a lot of work with students and young adults, as well as with clients who are struggling with burnout, work stress and family dynamics. I will offer a non-judgemental space and walk alongside you as you process emotions and build awareness at your own pace. You may want to talk through something significant that has happened in your life, or you may be feeling stuck, anxious, or overwhelmed in your life now.
I'm an integrative counsellor providing face-to-face and online therapy. I'm currently working a lot with issues around self-esteem, anxiety, relationship struggles and depression. I do a lot of work with students and young adults, as well as with clients who are struggling with burnout, work stress and family dynamics. I will offer a non-judgemental space and walk alongside you as you process emotions and build awareness at your own pace. You may want to talk through something significant that has happened in your life, or you may be feeling stuck, anxious, or overwhelmed in your life now.

Internal Family Systems is a psychotherapeutic approach that helps people deal with the legacy of trauma. We will work collaboratively, understanding what is being brought to the room and making sense of it together in an environment of safety and respect. I hope that our time together will deepen your self awareness, curiosity and a capacity for a fuller sense of you. Through expanding and deepening your understanding of yourself, compassion and perspectives can broaden- loosening the bolts on personal narratives or beliefs and creating room and opportunities for a different experience.
Internal Family Systems is a psychotherapeutic approach that helps people deal with the legacy of trauma. We will work collaboratively, understanding what is being brought to the room and making sense of it together in an environment of safety and respect. I hope that our time together will deepen your self awareness, curiosity and a capacity for a fuller sense of you. Through expanding and deepening your understanding of yourself, compassion and perspectives can broaden- loosening the bolts on personal narratives or beliefs and creating room and opportunities for a different experience.

Hello there! My name is Dr Lynda Foulder-Hughes. I am an experienced Psychotherapist, and accredited member of UKAHPP. My initial training was as an Occupational, Therapist (state HCPC registered between 1991-2019). I have over 34 years of successful practice experience in hospitals, clinics, social care, voluntary organisations, education settings and television. I am trained in a range of approaches including: CBT, EMDR, Flash EMDR Technique, Rewind, Humanistic Counselling, DBT, ACT, SFT, CFT, MI, Mindfulness and Meditation. My approach to treatment is holistic, evidence-based and integrative, depending upon your needs.
Hello there! My name is Dr Lynda Foulder-Hughes. I am an experienced Psychotherapist, and accredited member of UKAHPP. My initial training was as an Occupational, Therapist (state HCPC registered between 1991-2019). I have over 34 years of successful practice experience in hospitals, clinics, social care, voluntary organisations, education settings and television. I am trained in a range of approaches including: CBT, EMDR, Flash EMDR Technique, Rewind, Humanistic Counselling, DBT, ACT, SFT, CFT, MI, Mindfulness and Meditation. My approach to treatment is holistic, evidence-based and integrative, depending upon your needs.

Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.
Are you looking for change? Do you want to move beyond the pain of your current situation or past traumas? Are you experiencing relationship difficulties and don't know how to go beyond the current situation? Whatever the issues you are facing, I will work with you to help you move towards the place you (both) want to be. I have extensive knowledge of working with clients with a range of mental health difficulties, including people in emotional crisis. I believe that every person has the potential for recovery and growth, with as an individual or within relationship with another person. Transformation is always possible.

My expertise lies in assessing and treating individuals following one or more traumatic events, which can lead to a number of moderate to severe mental health problems or diagnoses. These include; obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), personality disorders, chronic depression and anxiety, insomnia, low self-esteem and confidence, and, in some cases, physical disabilities including, chronic fatigue syndrome or ME. I also work with clients experiencing mild to moderate mental health difficulties, which do not have a traumatic origin, including, relationship difficulties and life challenges.
My expertise lies in assessing and treating individuals following one or more traumatic events, which can lead to a number of moderate to severe mental health problems or diagnoses. These include; obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), personality disorders, chronic depression and anxiety, insomnia, low self-esteem and confidence, and, in some cases, physical disabilities including, chronic fatigue syndrome or ME. I also work with clients experiencing mild to moderate mental health difficulties, which do not have a traumatic origin, including, relationship difficulties and life challenges.

I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.

I have a lot of experience with anxiety, both personally and professionally, and I know that it can often be misunderstood. Anxiety can be exhausting, and stand in the way of the life you want to live. Whether you're experiencing panic attacks, avoiding things you want to do, or just feeling overwhelmed, counselling can help you to break the cycle of anxiety. I have always felt that the most important part of my role as a counsellor is to help you feel comfy and safe. That way, you can relax and share your story without worrying about being judged or misunderstood, and we can work together to find the solutions that work for you.
I have a lot of experience with anxiety, both personally and professionally, and I know that it can often be misunderstood. Anxiety can be exhausting, and stand in the way of the life you want to live. Whether you're experiencing panic attacks, avoiding things you want to do, or just feeling overwhelmed, counselling can help you to break the cycle of anxiety. I have always felt that the most important part of my role as a counsellor is to help you feel comfy and safe. That way, you can relax and share your story without worrying about being judged or misunderstood, and we can work together to find the solutions that work for you.

Josh Lee -Mindfulness Therapy Hub
Psychotherapist, UKCP Trainee
Verified Verified
3 Endorsed
Serves Area
I offer a free initial consultation to see if working together feels right. Building trust is important, and it is my hope that meeting in person will give you the best sense of how we might work together. If you are struggling with anxiety, depression, self-doubt, relationship difficulties, emotional challenges, or find yourself at a crossroads, I’m here to help. As a registered UKCP Psychotherapist in training, I provide Mindfulness-based Core Process Psychotherapy—a trauma-informed, awareness-based approach that focuses on the mind-body connection.
I offer a free initial consultation to see if working together feels right. Building trust is important, and it is my hope that meeting in person will give you the best sense of how we might work together. If you are struggling with anxiety, depression, self-doubt, relationship difficulties, emotional challenges, or find yourself at a crossroads, I’m here to help. As a registered UKCP Psychotherapist in training, I provide Mindfulness-based Core Process Psychotherapy—a trauma-informed, awareness-based approach that focuses on the mind-body connection.
More Therapists Nearby

You may be experiencing anxiety or depression that's impacting your day to day life, finding yourself unable to process a past experience, finding it hard to come to terms with significant life changes, experiencing challenges in your relationships, or wanting to reconnect with yourself and what’s important to you.
You may have an altogether different reason for seeking out therapy, or not even know exactly what brings you here. Whatever the circumstances, I will offer a compassionate and non-judgemental space to explore and process your experience in a way that feels safe and useful to you.
You may be experiencing anxiety or depression that's impacting your day to day life, finding yourself unable to process a past experience, finding it hard to come to terms with significant life changes, experiencing challenges in your relationships, or wanting to reconnect with yourself and what’s important to you.
You may have an altogether different reason for seeking out therapy, or not even know exactly what brings you here. Whatever the circumstances, I will offer a compassionate and non-judgemental space to explore and process your experience in a way that feels safe and useful to you.

I specialise in Maternal Mental Health, and working with teenagers. Matrescence and adolescence are times of huge change and I am here to support you. Whoever you are, whatever you are experiencing, we all struggle with aspects of life sometimes. Having someone to talk to can make a huge difference and help ease the pressure life puts on us. You are not alone - even counsellors have counsellors!
I specialise in Maternal Mental Health, and working with teenagers. Matrescence and adolescence are times of huge change and I am here to support you. Whoever you are, whatever you are experiencing, we all struggle with aspects of life sometimes. Having someone to talk to can make a huge difference and help ease the pressure life puts on us. You are not alone - even counsellors have counsellors!

As someone who is neurodiverse myself I work a lot with clients that are also neurodiverse including those with both suspected or diagnosed ADHD, Autism or Autism Spectrum Conditions and Dyslexia. I also have many years experience in working with domestic abuse and sexual violence, I have worked with charities such as New Pathways and the Southmead Project working with a range of clients that have experienced abuse and/or sexual violence.
As someone who is neurodiverse myself I work a lot with clients that are also neurodiverse including those with both suspected or diagnosed ADHD, Autism or Autism Spectrum Conditions and Dyslexia. I also have many years experience in working with domestic abuse and sexual violence, I have worked with charities such as New Pathways and the Southmead Project working with a range of clients that have experienced abuse and/or sexual violence.

What would you like to change? I am a highly experienced Counselling Psychologist and offer a warm, pragmatic approach to therapy in the belief that with the right help and support, we are all capable of making positive changes. I have learned from long experience, both my own and my clients, that one size can never fit all so have trained in a broad range of approaches including CBT, humanistic, emdr, schema therapy and ISTDP. I have many ways of helping you to understand your difficulties and tools for us to work together to change them. I am a big believer in the collaborative process. Therapy is something done best as a team
What would you like to change? I am a highly experienced Counselling Psychologist and offer a warm, pragmatic approach to therapy in the belief that with the right help and support, we are all capable of making positive changes. I have learned from long experience, both my own and my clients, that one size can never fit all so have trained in a broad range of approaches including CBT, humanistic, emdr, schema therapy and ISTDP. I have many ways of helping you to understand your difficulties and tools for us to work together to change them. I am a big believer in the collaborative process. Therapy is something done best as a team

Hi, my name is Iain. As a therapist with a background of working at charities such as Mind & the Carers Centre, I work with the here and now considerations of your life, to help you overcome obstacles on your path to greater clarity and self-reassurance. By working together for up to 6 sessions to find clarity over your situation, we can restore your confidence and take action with a renewed and positive perspective.
Hi, my name is Iain. As a therapist with a background of working at charities such as Mind & the Carers Centre, I work with the here and now considerations of your life, to help you overcome obstacles on your path to greater clarity and self-reassurance. By working together for up to 6 sessions to find clarity over your situation, we can restore your confidence and take action with a renewed and positive perspective.

Hi I'm Julie and welcome to storeycounselling, my private practice set in the garden of my home, a warm safe, comfortable space, somewhere for you to share your story with me. The word ‘counselling’ may feel scary and fill you with lots of questions, these thoughts are quite normal and together we can search for the answers.
Hi I'm Julie and welcome to storeycounselling, my private practice set in the garden of my home, a warm safe, comfortable space, somewhere for you to share your story with me. The word ‘counselling’ may feel scary and fill you with lots of questions, these thoughts are quite normal and together we can search for the answers.

People attend counselling for all sorts of reasons. For some of us it helps to have someone outside of friends and family to share our thoughts with and reflect on the challenges we face. Counselling can also be a refuge when crisis hits and we need help to understand and process our experiences. Whatever it is that brings you here, I welcome you and offer you space to think and to connect. My approach is warm and grounded. I work integratively, meaning that I draw on a range of counselling approaches and work with you to agree aims and a pace that is supportive.
People attend counselling for all sorts of reasons. For some of us it helps to have someone outside of friends and family to share our thoughts with and reflect on the challenges we face. Counselling can also be a refuge when crisis hits and we need help to understand and process our experiences. Whatever it is that brings you here, I welcome you and offer you space to think and to connect. My approach is warm and grounded. I work integratively, meaning that I draw on a range of counselling approaches and work with you to agree aims and a pace that is supportive.

It's been the most valuable year of my life and can't thank you enough" - the words of a recent client. I offer a warm, safe, confidential space to explore what brings you. I will never judge you. I have a sliding scale from £20 to £60 varying with your income to make counselling with me as affordable as possible - it should not be the privilege of the well-off. You may be clear what brings or you may just have a sense that life could be so much better. Perhaps it is a new difficulty or something that you have struggled with most of your life. We can explore it all, safely and help you find a better, happier way of living.
It's been the most valuable year of my life and can't thank you enough" - the words of a recent client. I offer a warm, safe, confidential space to explore what brings you. I will never judge you. I have a sliding scale from £20 to £60 varying with your income to make counselling with me as affordable as possible - it should not be the privilege of the well-off. You may be clear what brings or you may just have a sense that life could be so much better. Perhaps it is a new difficulty or something that you have struggled with most of your life. We can explore it all, safely and help you find a better, happier way of living.

Hi, I'm Elaine. I'm a child & adolescent therapist & counsellor who supports children, teens & their families to manage big feelings, stressful situations and other life challenges. I work with children & young people aged 6-25 (as well as some adults) and support them with a huge range of issues from anxiety and worries about school, fostering and adoption, to trauma, bereavement, sexual abuse and domestic violence, covering pretty much everything you can think of in-between. I'm an accredited therapist who offers play & creative arts therapy, TraumaPlay and talking therapy. I have a therapy dog who loves to be involved.
Hi, I'm Elaine. I'm a child & adolescent therapist & counsellor who supports children, teens & their families to manage big feelings, stressful situations and other life challenges. I work with children & young people aged 6-25 (as well as some adults) and support them with a huge range of issues from anxiety and worries about school, fostering and adoption, to trauma, bereavement, sexual abuse and domestic violence, covering pretty much everything you can think of in-between. I'm an accredited therapist who offers play & creative arts therapy, TraumaPlay and talking therapy. I have a therapy dog who loves to be involved.

At times we all feel like we’ve lost hope. The hope that things can improve, the hope our distress will reduce and the hope that we’ll feel less alone. But that hope is never gone for good, and we just need someone to help us find it again. Whether you are struggling with stress, relationship difficulties, past trauma, anxiety, depression or things that you just can’t make sense of, I can help. At times I will guide you, but most importantly I endeavour to support and empower you to take control of your own mental health and instil a renewed sense of hope and emotional wellbeing in a safe and compassionate space.
At times we all feel like we’ve lost hope. The hope that things can improve, the hope our distress will reduce and the hope that we’ll feel less alone. But that hope is never gone for good, and we just need someone to help us find it again. Whether you are struggling with stress, relationship difficulties, past trauma, anxiety, depression or things that you just can’t make sense of, I can help. At times I will guide you, but most importantly I endeavour to support and empower you to take control of your own mental health and instil a renewed sense of hope and emotional wellbeing in a safe and compassionate space.

Hello, I’m Jess, an integrative child and adolescent psychotherapeutic counsellor. Which means I am qualified specifically to work with children and young people who are struggling with difficult thoughts, feelings and and experiences. I offer after school appointments with children and young people (aged 2 to 22) at my private practice in Frome in Somerset.
Hello, I’m Jess, an integrative child and adolescent psychotherapeutic counsellor. Which means I am qualified specifically to work with children and young people who are struggling with difficult thoughts, feelings and and experiences. I offer after school appointments with children and young people (aged 2 to 22) at my private practice in Frome in Somerset.
See more therapy options for BA10
How does your Counsellor compare?
Number of Counsellors in BA10
< 10
Counsellors in BA10 who prioritize treating:
100% | Anxiety |
100% | Trauma and PTSD |
100% | Self Esteem |
100% | Stress |
89% | Depression |
78% | Relationship Issues |
78% | Bereavement |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
100% | Any/Out-of-network Insurance |
100% | Aviva |
How Counsellors in BA10 see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in BA10?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.