Counselling in BA6
Life can be incredibly painful and confusing. There can be times we don’t know what to do or where to turn. Counselling and psychotherapy can offer a safe space to try and work things out and find a better, more fulfilling way of life. It can sometimes helpful to look at the past, to help us better understand And heal the present. I have over 20 years experience. I also work for BACP - British Association of Counselling and Psychotherapy in the Professional Standards team.
Life can be incredibly painful and confusing. There can be times we don’t know what to do or where to turn. Counselling and psychotherapy can offer a safe space to try and work things out and find a better, more fulfilling way of life. It can sometimes helpful to look at the past, to help us better understand And heal the present. I have over 20 years experience. I also work for BACP - British Association of Counselling and Psychotherapy in the Professional Standards team.
I work with young people and adults experiencing a wide range of emotional and psychological difficulties, including anxiety, low mood, depression, stress, anger, low self-esteem, bereavement, relationship difficulties, and the challenges arising from major life changes. Finding a counsellor can feel like a big step, and I believe you should feel heard, understood, and accepted from the very first session. I offer a warm, confidential, and non-judgemental space grounded in person-centred values, where you can explore whatever is happening in your life at your own pace. I can help you to make sense of your experiences.
I work with young people and adults experiencing a wide range of emotional and psychological difficulties, including anxiety, low mood, depression, stress, anger, low self-esteem, bereavement, relationship difficulties, and the challenges arising from major life changes. Finding a counsellor can feel like a big step, and I believe you should feel heard, understood, and accepted from the very first session. I offer a warm, confidential, and non-judgemental space grounded in person-centred values, where you can explore whatever is happening in your life at your own pace. I can help you to make sense of your experiences.
Are you experiencing distress or dissatisfaction in your life no matter how hard you try? This may have been going on for a long time or perhaps you're left feeling out-of-control after a loved-one dying, a big change happening in your life, or maybe illness striking you or somebody that you care for? Perhaps nothing has happened, but you feel stuck and unhappy with your life and relationships? Are you exhausted taking care of others needs whilst ignoring your own? Whatever your situation you would like to find greater ease within yourself and have more satisfying relationships with other people in your life.
Are you experiencing distress or dissatisfaction in your life no matter how hard you try? This may have been going on for a long time or perhaps you're left feeling out-of-control after a loved-one dying, a big change happening in your life, or maybe illness striking you or somebody that you care for? Perhaps nothing has happened, but you feel stuck and unhappy with your life and relationships? Are you exhausted taking care of others needs whilst ignoring your own? Whatever your situation you would like to find greater ease within yourself and have more satisfying relationships with other people in your life.
You may be thoughtful and capable yet feel stuck in confusing relationship patterns, family dynamics, or emotional situations that leave you worn down. Many people come to therapy feeling they carry too much responsibility for others or struggle to trust their own perceptions. I work with individuals and couples to understand what keeps happening in their relationships and find clearer, steadier ways forward.
You may be thoughtful and capable yet feel stuck in confusing relationship patterns, family dynamics, or emotional situations that leave you worn down. Many people come to therapy feeling they carry too much responsibility for others or struggle to trust their own perceptions. I work with individuals and couples to understand what keeps happening in their relationships and find clearer, steadier ways forward.
Hi, thank you for stopping by.
You may be someone who feels things deeply and thinks in complex or creative ways. Perhaps you are exhausted from masking and holding things together. You may be struggling with anxiety, burnout, self-doubt, perfectionism, relationship difficulties, or feeling disconnected from yourself, your identity or your creativity. Living with depth of feeling and awareness can be a strength, but it can also leave you feeling exhausted and misunderstood, unsure of who you are beneath the roles you have learned to play.
Hi, thank you for stopping by.
You may be someone who feels things deeply and thinks in complex or creative ways. Perhaps you are exhausted from masking and holding things together. You may be struggling with anxiety, burnout, self-doubt, perfectionism, relationship difficulties, or feeling disconnected from yourself, your identity or your creativity. Living with depth of feeling and awareness can be a strength, but it can also leave you feeling exhausted and misunderstood, unsure of who you are beneath the roles you have learned to play.
I am an identity affirming therapist offering 121 support for adults and young people. I specialise in clients with ADHD, Autism and neurodivergence, anxiety and mood disorders, as well as providing family support to caregivers with neurodivergent children.
I work in an outdoor setting and I also offer online sessions. I provide a supportive and safe space to talk.
I hold individuality and autonomy at the centre of my practice and as a result, my work is very much tailored to meet what you need. I choose to work flexibly and without judgment, so that you can express yourself in whatever way feels most comfortable.
I am an identity affirming therapist offering 121 support for adults and young people. I specialise in clients with ADHD, Autism and neurodivergence, anxiety and mood disorders, as well as providing family support to caregivers with neurodivergent children.
I work in an outdoor setting and I also offer online sessions. I provide a supportive and safe space to talk.
I hold individuality and autonomy at the centre of my practice and as a result, my work is very much tailored to meet what you need. I choose to work flexibly and without judgment, so that you can express yourself in whatever way feels most comfortable.
I am a senior Psychotherapist qualified in 1983
For more information about me do look at my website
I am a senior Psychotherapist qualified in 1983
For more information about me do look at my website
Counselling and psychotherapy can be helpful at many times in our lives whether we are dealing with major life changes, feeling mentally or emotionally unwell, spiritually disconnected, struggling with aspects of our personality, our relationships, or our work or just feeling dissatisfied with life and ourselves. As a therapist I am trained to listen empathically and non judgmentally and to assist you in finding answers and solutions to whatever may be troubling you at this time.
Counselling and psychotherapy can be helpful at many times in our lives whether we are dealing with major life changes, feeling mentally or emotionally unwell, spiritually disconnected, struggling with aspects of our personality, our relationships, or our work or just feeling dissatisfied with life and ourselves. As a therapist I am trained to listen empathically and non judgmentally and to assist you in finding answers and solutions to whatever may be troubling you at this time.
I'm Dan, a BACP registered psychotherapist.
Life can be challenging for all of us. When we feel overwhelmed with anxiety, emotional turmoil or loss it can be difficult to know where to turn.
It is amazing what can happen when we feel listened to, empathised with and accepted for who we really are. Feeling safe and supported whilst we share our difficult feelings and explore the deeper aspects of ourselves can lead to a greater sense of wellbeing. My role as a counsellor is to create the conditions that allow and encourage you to explore your inner world and to support you on your journey of healing and self awareness.
I'm Dan, a BACP registered psychotherapist.
Life can be challenging for all of us. When we feel overwhelmed with anxiety, emotional turmoil or loss it can be difficult to know where to turn.
It is amazing what can happen when we feel listened to, empathised with and accepted for who we really are. Feeling safe and supported whilst we share our difficult feelings and explore the deeper aspects of ourselves can lead to a greater sense of wellbeing. My role as a counsellor is to create the conditions that allow and encourage you to explore your inner world and to support you on your journey of healing and self awareness.
My name is Zehavit and I am a trauma informed person centred counsellor.
I love listening and have many years experience engaging with vulnerable people through mentoring. I found my way into counselling and have since worked with adults who suffer complex trauma, mental, physical and sexual abuse, addiction and PTSD.
Traumatic events change us, sitting in our body and mind and leaves us feeling constantly on alert. It can express itself as anxiety, depression, self harm, suicidal thought and other mental health challenges.
I am here to help you process your thoughts and feeling with total warmth and acceptance.
My name is Zehavit and I am a trauma informed person centred counsellor.
I love listening and have many years experience engaging with vulnerable people through mentoring. I found my way into counselling and have since worked with adults who suffer complex trauma, mental, physical and sexual abuse, addiction and PTSD.
Traumatic events change us, sitting in our body and mind and leaves us feeling constantly on alert. It can express itself as anxiety, depression, self harm, suicidal thought and other mental health challenges.
I am here to help you process your thoughts and feeling with total warmth and acceptance.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
Feeling better is a simple wish. Getting there is easier with some help and support.
Psychotherapy helps to process past trauma, make sense of current feelings and find a sense of direction.
It acknowledges the past, centres us in the present and actively constructs the future.
Overwhelm, loneliness and anxiety are signs that you are carrying more than you can bear alone. Sharing your load with a trained psychotherapist you'll feel better.
Feeling better is a simple wish. Getting there is easier with some help and support.
Psychotherapy helps to process past trauma, make sense of current feelings and find a sense of direction.
It acknowledges the past, centres us in the present and actively constructs the future.
Overwhelm, loneliness and anxiety are signs that you are carrying more than you can bear alone. Sharing your load with a trained psychotherapist you'll feel better.
Do you often ask yourself: ‘What is happening to me? I just don’t recognise myself anymore’. Old ways of living and coping with life’s stressors have simply stopped working and you find yourself at a crossroads. You may have lived through a difficult experience or other significant life event that has left you feeling vulnerable and scarred. There may be new health, relationship or work challenges now that you simply don’t know how to resolve or something inside you has ‘snapped’ and says: ‘I’ve had enough’
Do you often ask yourself: ‘What is happening to me? I just don’t recognise myself anymore’. Old ways of living and coping with life’s stressors have simply stopped working and you find yourself at a crossroads. You may have lived through a difficult experience or other significant life event that has left you feeling vulnerable and scarred. There may be new health, relationship or work challenges now that you simply don’t know how to resolve or something inside you has ‘snapped’ and says: ‘I’ve had enough’
Are you struggling with anxiety, addiction, trauma, loss of identity, symptoms of ADHD depression, low mood, being unable to relax or be yourself?
It doesn't need to be that way. Through counselling we can create new ways of coping, seeing yourself through compassionate eyes and relearning how to truly love and care for yourself.
Feeling unhappy is exhausting, so lets see what we can do to change things. You're not alone...
Are you struggling with anxiety, addiction, trauma, loss of identity, symptoms of ADHD depression, low mood, being unable to relax or be yourself?
It doesn't need to be that way. Through counselling we can create new ways of coping, seeing yourself through compassionate eyes and relearning how to truly love and care for yourself.
Feeling unhappy is exhausting, so lets see what we can do to change things. You're not alone...
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I offer a space where you can take time to explore your experiences, thoughts and feelings to understand yourself more deeply. I believe that every person’s story is unique, shaped by their own experiences, background, culture, and the challenges they have faced. I aim to create a space where you can feel heard and understood. I work with people seeking support for anxiety and depression, low self-esteem, relationship difficulties and attachment issues, addictions, grief and loss, life transitions, work-related stress, burnout, family pressures and caregiving strain. We can also explore creative ways to express yourself.
I offer a space where you can take time to explore your experiences, thoughts and feelings to understand yourself more deeply. I believe that every person’s story is unique, shaped by their own experiences, background, culture, and the challenges they have faced. I aim to create a space where you can feel heard and understood. I work with people seeking support for anxiety and depression, low self-esteem, relationship difficulties and attachment issues, addictions, grief and loss, life transitions, work-related stress, burnout, family pressures and caregiving strain. We can also explore creative ways to express yourself.
I am a certified Play Therapy UK play therapist and play and creative arts counsellor for children and young people, offering individual sessions for children and young people aged 5 to 18 years. I work with a range of issues including anxiety, depression, ADHD, autism, bereavement, parental separation, global developmental delay, emotional and behavioural difficulties, sensory differences, attachment disorders and trauma. Sessions offer the child or young person the opportunity to explore and process difficult experiences or feelings in a safe place with a friendly, non-judgmental and empathetic adult.
I am a certified Play Therapy UK play therapist and play and creative arts counsellor for children and young people, offering individual sessions for children and young people aged 5 to 18 years. I work with a range of issues including anxiety, depression, ADHD, autism, bereavement, parental separation, global developmental delay, emotional and behavioural difficulties, sensory differences, attachment disorders and trauma. Sessions offer the child or young person the opportunity to explore and process difficult experiences or feelings in a safe place with a friendly, non-judgmental and empathetic adult.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. I offer short and long term counselling and psychotherapy, and counselling supervision. I help men, women and couples of many professions, occupations and nationalities, from 18 upwards in UK and (online) overseas. I provide individual sessions, couples sessions and am a qualified counselling supervisor.
How does your Counsellor compare?
Number of Counsellors in BA6
30+
Average cost per session
£60
Counsellors in BA6 who prioritize treating:
| 95% | Anxiety |
| 92% | Depression |
| 92% | Self Esteem |
| 74% | Stress |
| 68% | Relationship Issues |
| 68% | Trauma and PTSD |
| 68% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
| 50% | Bupa |
| 50% | CS Healthcare |
| 50% | Aviva |
How Counsellors in BA6 see their clients
| 95% | In Person and Online | |
| 5% | Online Only |
Gender breakdown
| 74% | Female | |
| 21% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in BA6?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.