Counselling in SP7
View cities and counties in SP7 
Claire Rylatt
Counsellor, MBACP
Verified
Verified
Do you struggle with difficulties in your life that are preventing you from living your life to the fullest? Do you feel overwhelmed, uncertain and unable to cope with your emotions and behaviours? This is a natural part of life, and from time to time we all need support to help us understand why we feel or act the way we do, so we can find clarity and develop ways to cope.
Waitlist for new clients
Addiction Counselling - Nicky Adams
2 Endorsed
2 Endorsed
You may wholeheartedly wish to cut down or stop drinking and/or using substances but find it harder to do than you imagined. Problematic drug and alcohol use causes unhappiness – to you and the people around you. I offer online therapy for alcohol/drug problems, including treatment aftercare, recovery mentoring and relapse prevention guidance. Addiction counselling helps you understand addiction, strengthens your commitment to cutting down or achieving abstinence, and addresses the risky thinking and behaviour that can sabotage recovery. I've also helped partners and family members affected by addiction for more than 20 years.
Ruth Gilbert
Psychotherapist, MA, MUKCP
Verified
Verified
I respond to what you, as the client, bring to therapy. That might focus on day to day challenges and problems. At other times, you might share stories, memories, dreams and images. Psychotherapy doesn’t provide easy fixes - but it does allow space to look at difficult issues, to feel what you really feel, to be heard and seen for who you are.
CT Life Coaching Ltd. Mrs Charlotte Trump (CPCC)
MA
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.
Starmead CBT
Psychotherapist, MBABCP
Verified
Verified
Hello...I'm Jules...Sometimes in life we can hit hard times and sometimes we need that extra help just to get us to a better place. I am here to support, listen and treat you with respect, whilst we navigate and unravel some of your hardest challenges, or just using this time to get to understand more about yourself. Let's have that initial consultation and see what we can do to get some specific goals identified and resolved to help you start leading a more satisfying life
Vale Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, I'm Dr Laura Artis. My work life passions are working with PTSD, complex trauma and people who have an Autism Spectrum Condition (ASC), although I am able to help no matter how big or small your concerns are. It can be useful for you to think about therapy goals before starting therapy, but I can help with this if you are unsure. Often goals are around improving wellbeing and recovery, however they may be about increasing self-compassion, acceptance or gaining a better understanding of why things are as they are today. I have extensive experience working with adults, young people and families within the NHS and privately.
Headland Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Dr of Clinical Psychology and EMDR therapist with over twenty years qualified experience working in the NHS. I can offer tailored assessment and formulation to understand your difficulty and consider what type of support will help you. I am particularly passionate about offering therapeutic support to adults and adolescents experiencing distress from trauma and stress. If you have PTSD (post traumatic stress disorder) or you are feeling stuck re-experiencing your difficult experiences, struggling with sleep or struggling with anxiety/low mood/ irritability following trauma then I can offer help with these difficulties.
Three Counties Counselling and Psychotherapy
Counsellor, MNCPS Accred
Verified
Verified
As an accredited, fully qualified practitioner and supervisor with over 20 years experience, I offer long or short term counselling and psychotherapy for adults and young people for any emotional or mental health issues such as anxiety, relationship issues, bereavement, abuse, stress, anger management, PTSD and depression. I also provide an employee assistance programme (EAP) for businesses in the area, offering a service supporting workers suffering from stress or other psychological difficulties which can effect attendance and/or performance.
Waitlist for new clients
Michelle Barter
Counsellor, MBACP
Verified
Verified
Trying to work out the way forward in the world is hard, especially if you're young, have difficult family circumstances, have trouble with school and peers. Parents too have worries about their children and young people, they want the best but sometimes need a non judgemental, empathetic person to work through issues and challenges of modern life. Finding ways of relating to one another, gathering self-esteem and resilience are all part of the learning of the self.
Tracey Holden Counselling
Counsellor, MBACP
Verified
Verified
When someone you love dies, the grief can be overwhelming. It can affect us emotionally andEvery day can suddenly feel like a struggle. Life can feel pointless and overwhelming. Friends and family want to help but they are often struggling with their own grief or do not know what to say or do for the best. I can provide a safe, confidential space for you to explore your thoughts, feelings and memories around your loved one so that you can come to terms with your bereavement whilst also gaining a better understanding of yourself, your emotions and patterns of behaviour, allowing you to make better choices and decisions going forward.
See more therapy options for SP7
How can I find a therapist in SP7?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.