Counsellors for Teens in BN21

Photo of Ben French - Ben French at Eastbourne Child Therapy, MA, BPC, Psychotherapist
Ben French at Eastbourne Child Therapy
Psychotherapist, MA, BPC
Verified Verified
Child and Adolescent Psychotherapy can help most emotional, behavioural, psychological, social and developmental difficulties.
Working therapeutically with children and teenagers is different from therapy with adults, it requires specialist training and knowledge. Mine included a Masters and 5 years at the Tavistock and Portman (NHS), a world centre for Child and Adolescent Psychotherapy. I work as a senior Psychotherapist in CAMHS (NHS) and privately with 2 to 25 year olds, and have significant clinical experience in evidence based psychotherapy for depression, self harm, suicidal thoughts, anxiety, abuse, OCD, phobias, eating disorders, BPD, adoption, trauma, ADHD, autism related, psychosis, school and family problems, and body, trans and gender issues.
Child and Adolescent Psychotherapy can help most emotional, behavioural, psychological, social and developmental difficulties.
Working therapeutically with children and teenagers is different from therapy with adults, it requires specialist training and knowledge. Mine included a Masters and 5 years at the Tavistock and Portman (NHS), a world centre for Child and Adolescent Psychotherapy. I work as a senior Psychotherapist in CAMHS (NHS) and privately with 2 to 25 year olds, and have significant clinical experience in evidence based psychotherapy for depression, self harm, suicidal thoughts, anxiety, abuse, OCD, phobias, eating disorders, BPD, adoption, trauma, ADHD, autism related, psychosis, school and family problems, and body, trans and gender issues.
01323 671017 View 01323 671017
Photo of Claire Stubbs, HCPC - Couns. Psych., Psychologist
Claire Stubbs
Psychologist, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Children and adults ranging from 5-75 both neurotypical and neurodivergent with attachment based trauma, relationship difficulties, eating difficulties and challenges navigating life.
Children and adults ranging from 5-75 both neurotypical and neurodivergent with attachment based trauma, relationship difficulties, eating difficulties and challenges navigating life.
01323 403302 View 01323 403302
Photo of Helaine Wood - Helaine Wood Counselling & EMDR Services, MBACP, Counsellor
Helaine Wood Counselling & EMDR Services
Counsellor, MBACP
Verified Verified
I am experienced therapist working with Adults, Children and Adolescents who struggle with anxiety and depression, Self harming, working with Survivors of Suicide, Sexual assault and Child sexual abuse offering talking therapy and Trauma Therapy using EMDR.
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
I am experienced therapist working with Adults, Children and Adolescents who struggle with anxiety and depression, Self harming, working with Survivors of Suicide, Sexual assault and Child sexual abuse offering talking therapy and Trauma Therapy using EMDR.
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
01323 700275 View 01323 700275
Photo of Emily Mia Hughes-Smith Bsc Dip.Sup, BACP, Counsellor
Emily Mia Hughes-Smith Bsc Dip.Sup
Counsellor, BACP
Verified Verified
1 Endorsed
Hi, I am a person-centred experiential counsellor, supervisor and counselling tutor based in Eastbourne. I offer a safe, confidential and gentle space for you to explore potentially difficult, tender and traumatic aspects of life. I believe in the relationship between myself and my clients and that by offering specific conditions through counselling we can work towards positive and long lasting change. I believe in our human potential for change and encourage gentle and compassionate challenge to support people in becoming more comfortable in their experience.
Hi, I am a person-centred experiential counsellor, supervisor and counselling tutor based in Eastbourne. I offer a safe, confidential and gentle space for you to explore potentially difficult, tender and traumatic aspects of life. I believe in the relationship between myself and my clients and that by offering specific conditions through counselling we can work towards positive and long lasting change. I believe in our human potential for change and encourage gentle and compassionate challenge to support people in becoming more comfortable in their experience.
01323 405812 View 01323 405812
Photo of Nicolas Karapatis, MA, MUKCP, Psychotherapist
Nicolas Karapatis
Psychotherapist, MA, MUKCP
Verified Verified
As an existential counsellor and psychotherapist I work with individuals who are seeking to improve their situation in life. You might be suffering from anxiety, depression, addiction, or just wanting to reflect on your position in the world and the decisions that have brought you to the present moment. Whatever the issue might be, talking through your problems can bring new light to how you see yourself and those around you.
As an existential counsellor and psychotherapist I work with individuals who are seeking to improve their situation in life. You might be suffering from anxiety, depression, addiction, or just wanting to reflect on your position in the world and the decisions that have brought you to the present moment. Whatever the issue might be, talking through your problems can bring new light to how you see yourself and those around you.
01323 690082 View 01323 690082
Photo of Francesca Hamilton, MBACP Accred, Psychotherapist
Francesca Hamilton
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Welcome to my page. I provide a genuine, empathetic and grounding presence for you, so you have a trusted companion on your journey in therapy. I am passionate about supporting my clients to explore their issues, feelings, beliefs, behaviours and worldview, so that you may become more self-determining and understanding of yourself or your situation . As an accredited Person Centred Experiential therapist and Supervisor, I believe everyone deserves a space to feel heard and supported. Whatever the reason may be to seek counselling, I strive to offer a safe, confidential and nurturing environment for you.
Welcome to my page. I provide a genuine, empathetic and grounding presence for you, so you have a trusted companion on your journey in therapy. I am passionate about supporting my clients to explore their issues, feelings, beliefs, behaviours and worldview, so that you may become more self-determining and understanding of yourself or your situation . As an accredited Person Centred Experiential therapist and Supervisor, I believe everyone deserves a space to feel heard and supported. Whatever the reason may be to seek counselling, I strive to offer a safe, confidential and nurturing environment for you.
01323 914802 View 01323 914802
Photo of Shahna Thurston Bsc (Hons) Pgcert, MBACP, Counsellor
Shahna Thurston Bsc (Hons) Pgcert
Counsellor, MBACP
Verified Verified
As a person-centred experiential therapist based in Eastbourne, I deeply respect the challenging journeys people undertake in life. I work in private practice with extensive experience as a Social Prescriber and Recovery Worker in the NHS, passionately supporting individuals facing addictive behaviours, anxiety, depression, self-esteem issues, relationship difficulties, isolation, loneliness, bereavement, trauma and CPTSD. Whether you seek support for personal growth, mental health and emotional challenges, addiction recovery, or trauma, I am here to accompany you on your path toward healing, self-discovery and a fulfilling life.
As a person-centred experiential therapist based in Eastbourne, I deeply respect the challenging journeys people undertake in life. I work in private practice with extensive experience as a Social Prescriber and Recovery Worker in the NHS, passionately supporting individuals facing addictive behaviours, anxiety, depression, self-esteem issues, relationship difficulties, isolation, loneliness, bereavement, trauma and CPTSD. Whether you seek support for personal growth, mental health and emotional challenges, addiction recovery, or trauma, I am here to accompany you on your path toward healing, self-discovery and a fulfilling life.
01323 921086 View 01323 921086
Photo of Alan Smithson, MBACP Accred, Counsellor
Alan Smithson
Counsellor, MBACP Accred
Verified Verified
2 Endorsed
Whatever you're going through, I'm listening.
Whatever you're going through, I'm listening.
01323 921148 View 01323 921148
Photo of Rebecca Tyler, BACP, Counsellor
Rebecca Tyler
Counsellor, BACP
Verified Verified
A warm welcome to you. I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn. Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are. I will provide a safe, empathic, and confidential holding space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.
A warm welcome to you. I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn. Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are. I will provide a safe, empathic, and confidential holding space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.
01323 405839 View 01323 405839
Photo of Michaela Sheppard, MBACP, Counsellor
Michaela Sheppard
Counsellor, MBACP
Verified Verified
I also specialize in working with children and adolescents.
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
I also specialize in working with children and adolescents.
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
01323 409758 View 01323 409758
Photo of Alison Allart, MNCPS Acc., Psychotherapist
Alison Allart
Psychotherapist, MNCPS Acc.
Verified Verified
I am a CBT/REBT Accredited Psychotherapist and EMDR (Eye Movement Desensitisation Reprocessing) Practitioner. I am also a Lead Mental Health Practitioner working in secondary schools and work with both adults and adolescents in my private practice based in Eastbourne. I have been working in the field of psychotherapy for over 7 years and am able to support clients through the process of reaching their emotional goals.
I am a CBT/REBT Accredited Psychotherapist and EMDR (Eye Movement Desensitisation Reprocessing) Practitioner. I am also a Lead Mental Health Practitioner working in secondary schools and work with both adults and adolescents in my private practice based in Eastbourne. I have been working in the field of psychotherapy for over 7 years and am able to support clients through the process of reaching their emotional goals.
01323 679848 View 01323 679848
Photo of Chloe Regan, MBACP, Counsellor
Chloe Regan
Counsellor, MBACP
Verified Verified
Are you feeling overwhelmed, stuck, anxious or depressed? Or maybe it’s difficult to identify exactly what you are feeling. Life can be a complex journey which can leave you feeling isolated and lonely as you navigate your way through. Whatever it is that is drawing you to choose counselling, I offer you a safe, non-judgemental and confidential space to explore your challenges together. Through our sessions together, I aim to facilitate a space where you develop a better understanding of how to navigate your challenges, where resilience and self-esteem are increased and where you go on to live a more fulfilling life.
Are you feeling overwhelmed, stuck, anxious or depressed? Or maybe it’s difficult to identify exactly what you are feeling. Life can be a complex journey which can leave you feeling isolated and lonely as you navigate your way through. Whatever it is that is drawing you to choose counselling, I offer you a safe, non-judgemental and confidential space to explore your challenges together. Through our sessions together, I aim to facilitate a space where you develop a better understanding of how to navigate your challenges, where resilience and self-esteem are increased and where you go on to live a more fulfilling life.
01323 408026 View 01323 408026
Photo of Steven Eserin, BACP, Psychotherapist
Steven Eserin
Psychotherapist, BACP
Verified Verified
4 Endorsed
I offer 1-1 counselling and psychotherapy, group and couples therapy, plus supervision and training. From personal development through to complex mental health problems; my approach is integrative but primarily Gestalt therapy. I focus on awareness and contact, exploring choice; Expanding our awareness of ourselves and how we might make healthier choices. You will be supported to explore your experience in the present moment, and experiment with alternatives within the safe space therapy provides. With the emphasis on this moment we challenge perceptions and norms, and support you to push your personal development.
I offer 1-1 counselling and psychotherapy, group and couples therapy, plus supervision and training. From personal development through to complex mental health problems; my approach is integrative but primarily Gestalt therapy. I focus on awareness and contact, exploring choice; Expanding our awareness of ourselves and how we might make healthier choices. You will be supported to explore your experience in the present moment, and experiment with alternatives within the safe space therapy provides. With the emphasis on this moment we challenge perceptions and norms, and support you to push your personal development.
01323 700433 View 01323 700433
Photo of Silke Alexandra Tison, MBACP, Counsellor
Silke Alexandra Tison
Counsellor, MBACP
Verified Verified
Do you feel worried about your child's anxiety, low self-esteem or angry moods? Unsure how to help, leaving you feeling exhausted and helpless? I am a fully qualified, dedicated therapist, experienced and passionate about working creatively with children from the age of four. I use elements of play and art therapy, drawing from my experience as a primary school counsellor. I aim to provide a safe, therapeutic environment in which your child can be themselves and speak freely. Beginning to recognize and work through difficult emotions, often for the first time, results in increased emotional balance and confidence.
Do you feel worried about your child's anxiety, low self-esteem or angry moods? Unsure how to help, leaving you feeling exhausted and helpless? I am a fully qualified, dedicated therapist, experienced and passionate about working creatively with children from the age of four. I use elements of play and art therapy, drawing from my experience as a primary school counsellor. I aim to provide a safe, therapeutic environment in which your child can be themselves and speak freely. Beginning to recognize and work through difficult emotions, often for the first time, results in increased emotional balance and confidence.
01323 405837 View 01323 405837
Photo of Keely Sadler, MBACP, Counsellor
Keely Sadler
Counsellor, MBACP
Verified Verified
1 Endorsed
Eastbourne BN21  (Online Only)
It can be daunting reaching out to find the right therapist for you, with so many to choose from on this site. I can help by offering you a kind, non-judgemental space where we can gently work together through any issues you may be experiencing. I work with both individuals and couples and am able to offer you short and long term therapy. I'm a GSRD (gender, sexual and relationship diversity) therapist and my approach is person-centred, meaning that our sessions are led by you at your pace.
It can be daunting reaching out to find the right therapist for you, with so many to choose from on this site. I can help by offering you a kind, non-judgemental space where we can gently work together through any issues you may be experiencing. I work with both individuals and couples and am able to offer you short and long term therapy. I'm a GSRD (gender, sexual and relationship diversity) therapist and my approach is person-centred, meaning that our sessions are led by you at your pace.
01323 396087 View 01323 396087
Photo of Marilia C Whittome - Marilia C Whittome, MSc, MBACP, Psychotherapist
Marilia C Whittome
Psychotherapist, MSc, MBACP
Verified Verified
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
07480 619612 View 07480 619612
Photo of Yvonne Knowelden-Garratt, MBACP, Counsellor
Yvonne Knowelden-Garratt
Counsellor, MBACP
Verified Verified
Hello & welcome to my profile. As a Person-Centred Experiential counsellor, I firmly believe in the power of the therapeutic relationship & the importance of providing an empathic, safe & non-judgmental space for clients to explore their thoughts, feelings, & experiences. The client is always at the heart of the counselling process, & I am committed to supporting you to gain self-awareness, improve your psychological wellbeing & reach your full potential - sharing your journey towards healing & self-discovery. I am a registered member of the British Association of Counselling and Psychotherapy (BACP) & follow their ethical code.
Hello & welcome to my profile. As a Person-Centred Experiential counsellor, I firmly believe in the power of the therapeutic relationship & the importance of providing an empathic, safe & non-judgmental space for clients to explore their thoughts, feelings, & experiences. The client is always at the heart of the counselling process, & I am committed to supporting you to gain self-awareness, improve your psychological wellbeing & reach your full potential - sharing your journey towards healing & self-discovery. I am a registered member of the British Association of Counselling and Psychotherapy (BACP) & follow their ethical code.
01323 405198 View 01323 405198
Photo of Loz Varndell, MBACP, Counsellor
Loz Varndell
Counsellor, MBACP
Verified Verified
Hi I’m Loz, my pronouns are they/them. I believe that to create a nurturing space where you feel safe and open to explore the challenges that have brought you to counselling, I need to be the most genuine and empathetic version of myself I can be. Sharing my humanness with you is important to me and this is what guided me to become a Person-Centred counsellor. Our sessions will be led by you, allowing you to work at your own pace, while I take a gentle and holding approach to being alongside you through your journey.
Hi I’m Loz, my pronouns are they/them. I believe that to create a nurturing space where you feel safe and open to explore the challenges that have brought you to counselling, I need to be the most genuine and empathetic version of myself I can be. Sharing my humanness with you is important to me and this is what guided me to become a Person-Centred counsellor. Our sessions will be led by you, allowing you to work at your own pace, while I take a gentle and holding approach to being alongside you through your journey.
01323 401923 View 01323 401923
Photo of Angie Elizabeth Osborne - Angie Osborne Counselling, MNCPS Acc., Counsellor
Angie Osborne Counselling
Counsellor, MNCPS Acc.
Verified Verified
There are times in your life when you may encounter difficult challenges, feel overwhelmed, stuck & find yourself struggling. You don't need to face this alone. As a Counselling clinician I integrate a range of counselling approaches aiming to work alongside you towards a better understanding of yourself & the issues you are going through. My approach is Humanistic Integrative & Person Centred based which means I tailor the way I work to suit the needs of each person.
There are times in your life when you may encounter difficult challenges, feel overwhelmed, stuck & find yourself struggling. You don't need to face this alone. As a Counselling clinician I integrate a range of counselling approaches aiming to work alongside you towards a better understanding of yourself & the issues you are going through. My approach is Humanistic Integrative & Person Centred based which means I tailor the way I work to suit the needs of each person.
01273 121279 View 01273 121279
Photo of Craig Morgan, MBACP, Counsellor
Craig Morgan
Counsellor, MBACP
Verified Verified
2 Endorsed
Eastbourne BN21  (Online Only)
Hello there! Thank you so much for taking the time to check out my profile. I completely understand how daunting it can be to find the right counsellor for you, which is why I am here to help. My name is Craig, and I am a person-centred therapist. Essentially, what this means is that I believe in a humanistic approach to therapy that puts the client at the centre of the process.
Hello there! Thank you so much for taking the time to check out my profile. I completely understand how daunting it can be to find the right counsellor for you, which is why I am here to help. My name is Craig, and I am a person-centred therapist. Essentially, what this means is that I believe in a humanistic approach to therapy that puts the client at the centre of the process.
01323 671997 View 01323 671997
1

See more therapy options for BN21

Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.