Michaela Sheppard

Counsellor, MBACP

Verified by Psychology Today
Photo of Michaela Sheppard, Counsellor in Eastbourne
01323 409758 Website

Michaela Sheppard

Counsellor, MBACP

Verified by Psychology Today

Location

31 Hyde Gardens
Eastbourne BN21
01323 409758
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

7 Harley Street
London W1G
01323 409758
Announcement icon Due to the current situation of COVID-19. I will be offering Skype or telephone sessions.

About

I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
For adults, therapy offers support, guidance and exploration to foster positive, lasting change. Together, we will learn about your needs, desires, and feelings so you can create positive changes in your life. This can help you achieve more intimacy, compassion, and understanding with yourself and those who are important to you.
I also specialize in working with children and adolescents. My approach involves looking at the whole child, the interpersonal environment and the interaction between the two. I believe a key function of therapy is to help children and teenagers increase mastery and the capacity for resilience by tapping into their innate strength and internal resources.

Finances

Pay By: Bank transfer, Cash, Cheque

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

31 Hyde Gardens
Eastbourne BN21
01323 409758
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

7 Harley Street
London W1G
01323 409758
Specialties
  • Child
  • Sexual Abuse
  • Family Conflict
Issues
  • ADHD
  • Addiction
  • Adoption
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Gambling
  • Hoarding
  • Impact of divorce on children, teenagers
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self Harm
  • Self-Harming
  • Sex Therapy
  • Sexual Addiction
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler
Communities
  • Armed Forces
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Sex Worker Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Play Therapy
  • Psychobiological Approach Couple Therapy
  • Relational
  • Sandplay
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Neighbourhoods
Districts
Postcodes
Last Modified: 15 Sep 2021
Photo of Michaela Sheppard, Counsellor in Eastbourne
Michaela Sheppard

Counsellor, MBACP